Hi there, I'm Sherry!
I see my role as an Agent for Change, helping you grow into the vision you see for yourself through client-centered, strength-based, and evidence-based practices. Together, we'll work on the changes that matter most to you.
My focus
I work with adults experiencing grief, trauma, addiction, crisis situations, suicidal thoughts, depression, and anxiety. My goal is to help you reduce symptoms and achieve greater life satisfaction.
My approach
I use Acceptance and Commitment Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Narrative Therapy, Internal Family Systems, and other evidence-based models. These approaches help you build skills, shift perspectives, and create lasting change in your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance