Hi there, I'm Christa!
I create a warm, supportive space where you can show up honestly and feel understood. I use evidence-based approaches to help you navigate anxiety, relationship stress, trauma, and life transitions while building confidence, clarity, and self-trust.
My focus
I work with individuals navigating anxiety, relationship challenges, trauma, and life transitions. My focus is on helping clients build self-trust, strengthen boundaries, improve communication, and develop practical tools to feel more grounded, confident, and emotionally resilient.
My approach
My approach is warm, collaborative, and grounded in evidence-based care. I create a safe, nonjudgmental space where you can explore your thoughts and experiences openly. Together, we build practical tools and deeper self-understanding so you can move forward with clarity, confidence, and greater emotional balance.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth