Hi there, I'm Jill!
I am a Licensed Professional Counselor (LPC). My approach to therapy is working in the here and now, navigating uncharted waters, and walking the changing life journey with clients.
My focus
I typically work with teenagers, adults, veterans and families that are dealing with situations such as body image, self-esteem/confidence, work related stress, communication problems, forgiveness, guilt and shame, isolation/loneliness, grief, mood disorders, panic disorders/panic attacks, post traumatic stress, and school related struggles.
My approach
I am client-centered, working on individual needs using Cognitive Behavioral Therapy, mindfulness, motivational interviewing, and trauma-focused CBT. These methods help you understand patterns, build coping skills, and create lasting change that fits your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo (Cigna)