Hi there, I'm Amanda!
The journey of 1000 miles begins with a single step. Finding a therapist just might be that first step. I can help with issues including anger, trauma, depression, anxiety, sleep, adjustment, and relationship issues. In order to help you, I need to understand your strengths and weaknesses, and you have to get to know me as well.
My focus
I work with individuals in treatment, ages 18 and up. I can help with issues including anxiety, anger, adjustment, depression, peer or relationship problems, stress, and trauma.
My approach
I generally use evidence-based approaches to treatment, including CBT, DBT, ACT, CPT, mindfulness, and written exposure therapy. We will work together to figure out what the right approach is for your goals in treatment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo