Hi there, I'm Linnea!
I’m a licensed LPC in Wyoming. Therapy with me is a space to pause, take a breath, and explore what you’re carrying with care and curiosity. I work collaboratively, using ACT, mindfulness, self-compassion, and values-based approaches with adults navigating anxiety, depression, ADHD, grief, relationships, and substance use.
My focus
I work with adults navigating anxiety, depression, ADHD, grief, life transitions, relationships, and substance-use challenges. Therapy is a space to reflect, explore patterns, build resilience, and reconnect with what truly matters, helping clients move toward clarity and a life aligned with their values
My approach
I take a collaborative, person-centered approach, helping clients explore thoughts, emotions, and patterns without judgment. I draw from ACT, mindfulness, self-compassion, CBT, solution-focused strategies, and reflective practices to support insight, flexibility, and meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Carelon Behavioral Health
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance