Gretta Roth

My communication style

My communication style is open, clear, and honest to create a supportive, non-judgmental, encouraging environment. I practice active listening and encourage you to reflect on your life experiences to gain insight and knowledge on what works and what does not for you. I am an empathetic, patient, and compassionate partner through this process.

My journey to mental healthcare

My journey to becoming a counselor started when I was a young adult. I struggled with anxiety and depression and went to a counselor as a youth. I was intrigued by what I learned and wanted to help people as she helped me. I studied Psychology for my undergrad work and counseling for my graduate work. I am very passionate about mental health.

My goals for you

Therapy is a partnership. We will work together to set goals that are important to you. As you improve and grow through this process, we will adapt your goals to grow and change with you. We will work together at the end of each session to decide what will be best to focus on and work on throughout the week.

Our first session

In our first session, you can expect me to follow your lead. I understand the first session can be very nerve-racking, leading up to it. I approach topics with care and patience and compassion. We move at your speed, and I don't push you to share more than you are ready for. We discuss goals you have and work towards making a plan for treatment.

I identify as...

• Female
• Caucasian or White
• Spiritual