Connect with Self-Harming therapists in Arkansas

Quality care comes first at Rula

We regularly review providers to ensure quality

32 therapists
A headshot image of Teressa Whitmore

Teressa Whitmore

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Teressa Whitmore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teressa has a Doctor of Philosophy in Mental Health/ Addictions from Newburgh Theological Seminary and College and a Master of Science in Mental Health Counseling from Capella University.

Arkansas
Specialties
Self-Harming
Anxiety
Behavioral Issues
Grief
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Supportive

I am Dr. Teressa Whitmore, PhD, LPC, providing compassionate, individualized therapy for adolescents, adults, and families. I focus not only on what's wrong, but on what's strong. Together, we'll build coping skills, address emotional and relationship challenges, and create practical strategies for meaningful, lasting change.

Available virtually

A headshot image of Adrienne Hawkins

Adrienne Hawkins

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Adrienne Hawkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master's in Counseling (MC) from University of Arkansas At Little Rock.

Little Rock, AR
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Approachable
Supportive

I'm a therapist specializing in helping individuals manage the symptoms of anxiety and depression. My goal is to provide support and useful coping skills that will guide individuals to lead calmer and more fulfilling lives.

Available virtually

A headshot image of Jennifer Brau

Jennifer Brau

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Brau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) in Clinical Social Work / School Social Work from University of Wisconsin, Milwaukee.

Arkansas
Specialties
Self-Harming
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I work with adults navigating anxiety, depression, trauma, substance use, and life transitions. My experience spans child welfare, addiction treatment, and helping people through difficult childhood histories and adjustment concerns. I believe in creating a safe space where we partner together on your healing journey.

Available virtually

A headshot image of Kathleen Jones

Kathleen Jones

Many new patients continue care with this provider

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Social Work (MSW) from University of Kansas.

Arkansas
Specialties
Self-Harming
Alcohol Use
Chronic Pain
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I offer client-centered, strengths-based, solution-focused counseling. I work with parents of children with special needs, individuals in substance use recovery, those managing co-parenting after divorce, the LGBTQ+ community and their allies, people living with chronic pain, and trauma survivors.

Available virtually

A headshot image of Kathy Reynolds

Kathy Reynolds

Many new patients continue care with this provider

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Kathy Reynolds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathy has a Master's in Counseling (MC) Counseling from Harding University.

Rogers, AR
Specialties
Self-Harming
Domestic Violence
Personality Disorders
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

In therapy, I meet you where you are. Together, we will work on a treatment plan specific to your needs that gives you the power to make positive changes bringing consistent results in your life. I focus on depression, anxiety, behavioral disorders, PTSD, and relationship issues.

Available virtually

A headshot image of Esra Ahmed

Esra Ahmed

LPC
•
22+ years

Licensed Professional Counselors (LPCs), like Esra Ahmed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esra has a Master in Counseling (MC) from University of Memphis.

Arkansas
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a compassionate, client-centered therapist dedicated to helping individuals navigate life's challenges and build meaningful change.

Available virtually

A headshot image of David Jones

David Jones

Many new patients continue care with this provider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like David Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science (MS) in Forensic Counseling from Walden University.

Cabot, AR
Specialties
Self-Harming
Anxiety
Depression
Family Conflict
Substance Use
Style
Exploratory
Attuned
Curious

I take a holistic approach to mental health, using CBT and other modalities to explore and process life's struggles and pave a better way forward.

Available virtually

A headshot image of Lakisha Shears

Lakisha Shears

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Lakisha Shears, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakisha has a Master of Social Work (MSW) from Morgan State University.

Arkansas
Specialties
Self-Harming
Anxiety
Depression
Men's Issues
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

I'm a Black therapist committed to helping you heal without shrinking who you are. I hold space for folks navigating trauma, anxiety, life transitions, and everyday stress, especially those who've felt overlooked or misunderstood. In my practice, we keep it real, culturally rooted, and focused on building the peace you don't have to perform for.

Available virtually

A headshot image of Asher Pimpleton-Gray

Asher Pimpleton-Gray

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Asher Pimpleton-Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asher has a Doctor of Philosophy (PHD) Educational Psychology from -Counselor Education, Clinical Mental Health, Couples and Family Therapy - Southern Illinois University and a Masters of Arts (MA) Professional Counseling from Central Michigan University.

Jonesboro, AR
Specialties
Self-Harming
Addiction
Behavioral Issues
Cultural Stress
Mood Disorders
Relationship Issues
Style
Insightful
Spiritual
Collaborative

I help clients identify behavioral patterns that no longer serve them and replace them with healthier ways of thinking, believing, and doing. Empathy, strong rapport and clear communication are essential to building the trust needed to create lasting and meaningful change.

Available virtually

A headshot image of Arthur Stokenbury

Arthur Stokenbury

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Arthur Stokenbury, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arthur has a Master of Science (MS) in Clinical Mental Health from Henderson State University.

Arkansas
Specialties
Self-Harming
Addiction
Anxiety
Substance Use
Trauma and PTSD
Style
Insightful
Candid
Empowering

I have 15 years of experience as a substance abuse and trauma therapist, with years of experience working with adults and adolescents. He is a retired Army infantry sergeant and Purple Heart recipient. He has a secondary License in Alcoholism and Drug Abuse. He has been working in criminal rehabilitation and substance abuse for the past 12 years.

Available virtually

A headshot image of Catiya Welch

Catiya Welch

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Catiya Welch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catiya has a Master of Social Work (MSW) in Advanced Direct Practice/Social Work from University of Arkansas At Little Rock.

Arkansas
Specialties
Self-Harming
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Life can be full of challenges, but with the right support, healing is always possible. Whether you’re dealing with anxiety, depression, trauma, chronic illness, or navigating life transitions, I focus on helping you build resilience, enhance self-awareness, and develop effective coping strategies.

Available virtually

A headshot image of Jennifer Fleming

Jennifer Fleming

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Jennifer Fleming, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) in School Counseling from Dallas Baptist University.

Arkansas
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Panic Attacks
Relationship Issues
Style
Exploratory
Approachable
Curious

I'm a Licensed Professional Counselor specializing in helping teens and young adults through anxiety, depression, relationship challenges, and life transitions. I believe every person has the capacity for growth — and the right support makes all the difference. I'd love to be part of your journey.

Available virtually

A headshot image of Victoria Harper

Victoria Harper

LPC

Licensed Professional Counselors (LPCs), like Victoria Harper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science (MS) from Henderson State University.

Nashville, AR
Specialties
Self-Harming
Anxiety
Behavioral Issues
Coping Skills
Depression
Family Conflict
Style
Responsive
Approachable
Supportive

I am an LPC who partners with individuals, couples, and families using a holistic approach to managing day-to-day stressors that life may bring. By uncovering your natural strengths, we will collaborate to build practical tools that empower you to live a more grounded, confident, and deeply connected life.

Available virtually

A headshot image of Cynthia Bullard

Cynthia Bullard

Many new patients continue care with this provider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Cynthia Bullard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Arts (MA) in Rehabilitation Counseling from University of Arkansas At Little Rock.

Arkansas
Specialties
Self-Harming
Anxiety
Depression
Grief
School Issues
Stress
Style
Responsive
Gentle
Collaborative

I help individuals, couples, and families navigate life transitions, relationship challenges, and emotional healing. With a client-centered approach, I integrate evidence-based practices and compassionate support to foster resilience, growth, and self-discovery in safe, collaborative spaces.

Available virtually

A headshot image of Pamela Gray

Pamela Gray

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Pamela Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Social Work (MSW) from East Tennessee State University.

Arkansas
Specialties
Self-Harming
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Approachable
Empowering

Life can feel heavy sometimes — full of uncertainty, worry, or self-doubt. As a therapist, I provide a calm, supportive space to explore what’s weighing you down and rediscover your sense of direction. Together, we’ll build insight, confidence, and meaningful change at a pace that feels right for you.

Available virtually

A headshot image of Yasmin Morgan

Yasmin Morgan

Many new patients continue care with this provider

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Yasmin Morgan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yasmin has a Master's in Counseling (MC) in Counseling Psychology from Texas A&M University.

Arkansas
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I help children, adolescents, adults, and families build healthier, more fulfilling lives. I'm deeply committed to offering compassionate, personalized care that meets you exactly where you are. I've supported individuals and families in residential treatment, outpatient clinics, schools, private practice, juvenile court, and in-home services.

Available virtually

A headshot image of Shauna Cox

Shauna Cox

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Shauna Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shauna has a Master in Counseling (MC) from University of Central Arkansas.

Fort Smith, AR
Specialties
Self-Harming
Anxiety
Depression
Relationship Issues
School Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

Welcome! I believe it is possible to make what feels overwhelming become manageable through support, skill development, and new understanding. I provide counseling services for adolescents, teens, and adults navigating life stressors, emotional struggles, relationship challenges, anxiety, depression, trauma, and life transitions.

Available virtually

A headshot image of Charlton Thiede

Charlton Thiede

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Charlton Thiede, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlton has a Master of Science (MS) in Clinical Mental Health Counseling from Harding University.

Searcy, AR
Specialties
Self-Harming
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

I am a Licensed Professional Counselor (LPC) with an Educational Specialist degree in Clinical Mental Health Counseling. I have extensive experience in managing and de-escalating crisis situations, assisting clients in working through anxiety, depression, grief, anger, substance use issues, relational conflict, and life transitions.

Available virtually

A headshot image of Donna Moshier

Donna Moshier

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Donna Moshier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Science (MS) in Human Services/Mental Health Counseling from Capella University and a Master of Science (MS) in Addiction Psychology from Capella University.

Arkansas
Specialties
Self-Harming
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

Life can be tough sometimes. We all encounter moments when circumstances seem overwhelming, and it’s normal to feel stuck. No matter what you’re going through, remember that you’re not alone in facing these hardships.

Available virtually

A headshot image of Kenneth Norman

Kenneth Norman

Many new patients continue care with this provider

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Kenneth Norman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenneth has a Master of Science (MS) from Henderson State University.

Little Rock, AR
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Gentle
Collaborative

I'm here inviting all those willing to take charge of their lives right now and become the best version of themselves in a safe judgment-free zone. Together, we'll work toward you feeling empowered, confident, and in control of your emotions and behaviors.

Available virtually

A headshot image of Shatoyia Stovall

Shatoyia Stovall

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Shatoyia Stovall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shatoyia has a Master of Social Work (MSW) from University of Memphis.

Little Rock, AR
Specialties
Self-Harming
ADHD
Anxiety
Depression
Self Esteem
Stress
Style
Directive
Approachable
Affirming

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate a wide range of concerns by meeting them with empathy and self compassion, and respect. My goal is to help you feel more grounded, confident, and self aligned.

Available virtually

A headshot image of Kathryn Shaffer

Kathryn Shaffer

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Kathryn Shaffer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Science (MS) in Clinical Mental Health Counseling from Harding University.

Arkansas
Specialties
Self-Harming
Anxiety
Depression
Dissociative Disorders
Trauma and PTSD
Women's Issues
Style
Directive
Warm
Curious

I am a Licensed Professional Counselor who provides a warm, supportive space where adults and couples feel heard and understood. Together, we'll navigate life's challenges, strengthen relationships, build practical skills, and create meaningful, lasting change at a pace that feels right for you.

Available virtually

A headshot image of Donald Curry

Donald Curry

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Donald Curry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master of Social Work (MSW) from La State University& Agricultural & Mechanical College.

Arkansas
Specialties
Self-Harming
Anxiety
Depression
Mood Disorders
Stress
jobStress
Style
Responsive
Approachable
Supportive

Your goals, your path, your destiny. As a social worker, I believe you are the expert on your own life. I bring years of experience helping children and adults tap into their unique strengths. Using a flexible, tailored approach, I meet you exactly where you are to help you navigate life's challenges and achieve the growth you are looking for.

Available virtually

A headshot image of Emily Kriehn

Emily Kriehn

Recognized for high quality patient care

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Emily Kriehn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Arkansas
Specialties
Self-Harming
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Affirming

Few of us make it through life without some degree of trauma. I am trained and experienced in working with complex trauma, PTSD, and the pain from bullying and rejection. I want to partner with you to understand what happened to you and how that has impacted your development and relationships.

Available virtually

A headshot image of Christine Clark

Christine Clark

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Christine Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master's in Counseling (MC) from Walden University.

Arkansas
Specialties
Self-Harming
Anxiety
Behavioral Issues
Coping Skills
Depression
Women's Issues
Style
Practical
Approachable
Affirming

Struggling with depression or anxiety? My goal is to meet you where you are and help you make the transformation you want. I truly believe everyone has the strength to make the changes they want. I believe empathy, caring, and non-judgement are the cornerstones of a therapeutic relationship and are essential for therapy to be a success.

Available virtually