Connect with Regence providers in California for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Andrew Spaulding

Andrew Spaulding

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Andrew Spaulding, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Science (MS) from California State University East Bay.

El Dorado Hills, CA
Specialties
Anxiety
Family Conflict
Grief
Older Adult
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I am excited to be joining the Rula team and look forward to meeting with you to see if we are a good fit given your emotional and relational needs, goals, and preferences. My specialty areas include trauma treatment, grief and loss, recovering from abuse, professional and relationship coaching, and working with children, youths, and parents.

Available virtually

A headshot image of Alexis Tovar

Alexis Tovar

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexis Tovar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master's in Counseling (MC) from California State University, Fullerton.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Men's Issues
Style
Exploratory
Warm
Collaborative

I believe each person holds the inner resources to navigate life's challenges. At times, it can be helpful to have a thoughtful copilot to help chart the course. With a warm and collaborative approach, I work alongside you to draw on your strengths and move toward the life you envision.

Available virtually

A headshot image of Ashley Osborne

Ashley Osborne

LPCC
13+ years

Licensed Professional Clinical Counselors (LPCCs), like Ashley Osborne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Los Angeles, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I work with individuals experiencing anxiety, panic disorder, agoraphobia, depression, adjustment disorders, and phase-of-life challenges. My goal is to help you navigate these difficulties and find relief.

Available virtually

A headshot image of Elsa Herrera

Elsa Herrera

Many new patients continue care with this provider

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Elsa Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elsa has a Master of Social Work (MSW) Families and Children with a subconcentration in School Settings from University of Southern California.

San Jacinto, CA
Specialties
Anxiety
Depression
Sleep or Insomnia
Stress
Style
Outcome-oriented
Approachable
Curious

I am a Licensed Clinical Social Worker with over 10 years of experience providing psychotherapy to adults. My approach to therapy is collaborative, goal-oriented, and grounded in evidence-based practices.

Available virtually

A headshot image of Bahman Ghahremani

Bahman Ghahremani

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Bahman Ghahremani, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bahman has a Master of Social Work (MSW) from California State University, Northridge.

North Hollywood, CA
Specialties
Obsessive-Compulsive (OCD)
Psychosis
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I have experience treating early and complex traumas across the lifespan, including physical and sexual abuse. I work with psychosis and obsessive-compulsive disorders. I also support relationship concerns with peers, friends, family, partners, and spouses. I believe your relationship with yourself sets the standard for all others.

Available virtually

A headshot image of Ani Asulyan

Ani Asulyan

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Ani Asulyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ani has a Master of Arts (MA) in marriage and familty therapy from Pacific Oaks College.

Porter Ranch, CA
Specialties
Addiction
Alcohol Use
Mood Disorders
Substance Use
Trauma and PTSD
Style
Directive
Attuned
Curious

I specialize in treating addictive behaviors and have worked in mental health for many years. My experience allows me to support clients facing complex challenges with compassion and expertise.

Available virtually

A headshot image of Sabrina Lucas

Sabrina Lucas

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Sabrina Lucas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master's in Counseling (MC) in Marriage, Family and Child Therapy from University of Phoenix.

Sacramento, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Approachable
Supportive

I am a LMFT with over 5 years experience. Taking the first step toward therapy takes courage, and you don’t have to navigate life’s challenges alone. I provide a calm, supportive space where you can feel heard, understood, and free to explore what’s happening without judgment.

Available virtually

A headshot image of Claire McNally

Claire McNally

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Claire McNally, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claire has a Master of Science (MS) in Early Childhood Mental Health from San Diego State University.

San Diego, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Responsive
Gentle
Collaborative

I provide a safe space through a client-centered approach where we work together with what you bring to therapy. I work from a lens of creativity, meaning each session will be unique to you by incorporating your strengths and interests to empower you to find meaningful expression that feels comfortable and safe.

Available virtually

A headshot image of Pang Martin

Pang Martin

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Pang Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pang has a Master of Social Work (MSW) in Child Welfare from California State University, Sacramento.

California
Specialties
Coping Skills
Cultural Stress
Stress
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Empowering

I bring more than 10 years of experience working with children, teens, and young adults navigating trauma, anxiety, depression, and PTSD. I’ve also had the privilege of supporting adults, couples, families, and older adults, along with members of the LGBTQ+ community, people of color, and individuals from underserved or marginalized backgrounds.

Available virtually

A headshot image of Amelia Argueta

Amelia Argueta

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Amelia Argueta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amelia has a Master of Science (MS) in Counseling/Marriage, Family, and Children Therapy from University of Phoenix.

Fresno, CA
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Attuned
Motivational

I enjoy working with all populations, from adults to children. I focus on providing my clients with a nonjudgmental, safe place. I utilize mindfulness and communication skills to help my clients thrive and improve interpersonal relationships. I am bilingual and am open to doing sessions in Spanish.

Available virtually

A headshot image of Georgina Fontein

Georgina Fontein

Many new patients continue care with this provider

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Georgina Fontein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgina has a Masters of Arts (MA) in Clinical Psychology/Marriage and Family Therapy from The Chicago School of Professional Psychology.

California
Specialties
Anxiety
Depression
Eating Disorders
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Supportive

I help people with mental health and relationship issues. I create a space where you can explore what brings you to therapy and work toward meaningful change.

Available virtually

A headshot image of Abby Duran

Abby Duran

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Abby Duran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abby has a Master of Science (MS) in Rehabilitation Counseling from Langston University.

California
Specialties
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Candid
Supportive

I have extensive experience with individuals, couples, the military, and traumatic brain injury. I work with depression, anxiety, relationship issues, life transitions, stress, and trauma.

Available virtually

A headshot image of Krystal Campbell

Krystal Campbell

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Krystal Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Fontana, CA
Specialties
Relationship Issues
Style
Responsive
Warm
Collaborative

I provide individual therapy focused on creating a positive therapeutic experience tailored to your needs.

Available virtually

A headshot image of Megan Beardsley

Megan Beardsley

Recognized for high quality patient care

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Megan Beardsley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Arts (MA) in Clinical Counseling and Marriage & Family Therapy from Brandman University.

Arroyo Grande, CA
Specialties
Anxiety
Codependency
Family Conflict
Life Transitions
Relationship Issues
Style
Responsive
Warm
Collaborative

I'm a creative person who loves helping others grow and explore their potential. As a lifelong learner, I bring warmth and curiosity to my work, creating a space where you can feel supported on your journey toward positive change.

She has allowed me to see myself and help me understand that I am not alone and where I am at is who I am.

Available virtually

A headshot image of Krystal Dahlgren

Krystal Dahlgren

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Krystal Dahlgren, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Arts (MA) in Psychology, Marriage and Family Therapy from California Southern University.

Shingle Springs, CA
Specialties
Child Abuse or Neglect
Life Transitions
Parenting
Stress
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I’m an LMFT working with teens and adults. I provide a supportive, trauma-informed environment where you can be you. Together, we’ll work through stress, anxiety, depression, trauma, relationship challenges, and life changes—helping you feel understood, more at ease, and more like yourself again.

Available virtually

A headshot image of Rafael Diaz

Rafael Diaz

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Rafael Diaz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rafael has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
LGBTQIA+
Men's Issues
Style
Responsive
Warm
Affirming

I bring into therapy an understanding that everyone is unique, and I use an individualized approach. My clinical experience has been diverse, working primarily with adults. I am bilingual in English and Spanish and can utilize either in therapy as needed.

Available virtually

A headshot image of Lauren Villanueva

Lauren Villanueva

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Villanueva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) from Adelphi University.

California
Specialties
Anxiety
Depression
Stress
jobStress
Style
Exploratory
Candid
Collaborative

I work with people navigating anxiety, stress, trauma, and life transitions. My focus is on understanding your whole story—not just symptoms—so we can build practical strategies that move your life forward. You'll find a warm, straightforward space where no question is too small.

Dr. Villanueva listens intently during each session. She has assisted me with coping and managing with my depression and PTSD, that now I am returning back to work after being off a year and half. Life looks and feels more hopeful today. Thank you Dr. Villanueva

Available virtually

A headshot image of Georgianna Olivieri

Georgianna Olivieri

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Georgianna Olivieri, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgianna has a Masters of Arts (MA) in Counseling from Pacifica Graduate Institute.

California
Specialties
ADHD
Anxiety
Coping Skills
Depression
jobStress
Style
Responsive
Gentle
Collaborative

I specialize in helping people overcome addiction, substance use, and mental health challenges by identifying and fueling their unique strengths. My treatment focus includes anger management, ADHD, trauma, abandonment, attachment disorders, anxiety, depression, behavioral addictions, and PTSD.

She is a very warm and caring therapist. She has helped me understand my ADHD which I have struggled with most of my life. She has guided me to how better handle my life’s daily struggles.

Available virtually

A headshot image of Cynthia Villacres

Cynthia Villacres

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Villacres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

These are tough times in many ways, and many people are struggling. If you’re anxious, down, or navigating life transitions, aging, or relationship issues, I’ll help you process it all, strengthen your coping strategies, and begin making meaningful changes toward the life you want.

She listens attentively, inspires confidence in me, gives me words of encouragement, and teaches me meditation exercises.

Available virtually

A headshot image of Tami Cassell

Tami Cassell

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Tami Cassell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tami has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker providing telehealth therapy to adults throughout California. I specialize in anxiety, stress, depression, grief, and trauma. Using CBT, psychodynamic, and narrative therapy, I help clients gain insight, build resilience, and create meaningful, lasting change.

Available virtually

A headshot image of Ana Cacao-Boczek

Ana Cacao-Boczek

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Ana Cacao-Boczek, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Cultural Stress
Depression
Grief
Style
Exploratory
Warm
Affirming

Welcome. I'm a proud Latina therapist dedicated to helping individuals and families navigate life's challenges with compassion and cultural connection. I support people through anxiety, depression, grief, relationship struggles, identity exploration, and life transitions.

Available virtually

A headshot image of Frances Crean

Frances Crean

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Frances Crean, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frances has a Master of Social Work (MSW) from University of Hawaii.

La Quinta, CA
Specialties
Addiction
Anxiety
Life Transitions
jobStress
Style
Outcome-oriented
Candid
Curious

I am a Licensed Clinical Social Worker. Your goals are of utmost importance, and understanding barriers that could be in the way is often the path to success. Issues such as depression, anxiety, panic attacks, excessive worry, substance misuse, work-related stressors, and life transitions of every kind are the focus areas of my practice.

My therapist has lived experience, so she knows what she's talking about. She seems curious and approaches our discussion with kindness and has given me actual guidance, with suggestions of how I can work on my issues on my own between sessions too. Her method is already proving to be helpful and I feel like I click with her. I don't feel embarrassed about sharing things and I am beginning to feel lighter. I am so grateful

Available virtually

A headshot image of Coral Huntsman

Coral Huntsman

Patients consistently give high satisfaction ratings

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Coral Huntsman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Coral has a Masters of Arts (MA) from Pepperdine University.

Torrance, CA
Specialties
Alcohol Use
Anxiety
Depression
LGBTQIA+
Mood Disorders
Style
Responsive
Warm
Affirming

I provide therapy and work as a consultant, creating and delivering clinical training on evidence-based practices throughout the U.S. I bring extensive human services experience to my work with clients.

Available virtually

A headshot image of Brigitte Arelis

Brigitte Arelis

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Brigitte Arelis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brigitte has a Master of Arts (MA) in Marriage and Family Therapy from University of Phoenix.

Apple Valley, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Motivational

I have over 15 years of experience working in a therapeutic setting. I take pride in providing quality care. I believe that my diverse experience can help you accept and embrace your true self as you embark on this journey of self-love and self-discovery.

Available virtually

A headshot image of Amy Torn

Amy Torn

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Amy Torn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Masters of Arts (MA) in Counseling Psychology from National University.

Cardiff by the Sea, CA
Specialties
Anxiety
Chronic Illness
Life Transitions
Spirituality
Style
Outcome-oriented
Approachable
Supportive

I specialize in the holistic treatment of anxiety disorders/stress using cognitive-behavioral, mindfulness, and self-compassion tools. I also love to support those with chronic illness and people wanting to increase self-love and acceptance. Providing a very supportive, collaborative, and effective counseling experience for you is my mission.

Available virtually

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