Connect with Therapists who accept Blue Cross and/or Blue Shield in Connecticut

Quality care comes first at Rula

We regularly review providers to ensure quality

49 therapists who accept Blue Cross Blue Shield

Quality care comes first at Rula

We regularly review providers to ensure quality

49 therapists who accept Blue Cross Blue Shield
A headshot image of Indra Keliuotis

Indra Keliuotis

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Indra Keliuotis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Indra has a Master of Social Work (MSW) from University of Connecticut.

Newtown, CT
Specialties
Anxiety
Relationship Issues
Sexual Abuse
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I am here to support you as you work through life's challenges and create meaningful, lasting changes. My aim is to provide a space where you feel genuinely heard, understood, and empowered.

Available virtually

A headshot image of Margaret Rose

Margaret Rose

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Margaret Rose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Science (MS) from Columbia University.

Connecticut
Specialties
Addiction
Anxiety
Depression
Grief
Style
Exploratory
Warm
Supportive

I enjoy helping people identify their strengths and harness them to live the best lives possible. My practice focus is broad with an emphasis on mood disorders, grief, death and dying, alcohol use disorders, and overcoming life's challenges.

Available virtually

A headshot image of Albert Cagganello

Albert Cagganello

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Albert Cagganello, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Master of Social Work (MSW) clinical social work from Florida International University.

Simsbury, CT
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I view therapy as a partnership, and I consider my clients the experts in what would be most helpful to them. Together, we'll navigate your challenges and work toward the changes you want to see in your life.

Available virtually

A headshot image of Suzanne Tyghter

Suzanne Tyghter

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Suzanne Tyghter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanne has a Master of Social Work (MSW) Southern from Connecticut State University.

North Haven, CT
Specialties
Aging
Anxiety
Depression
Style
Outcome-oriented
Candid
Empowering

I practice with a strengths-based perspective as I believe that we are all capable of meeting our many challenges in our lives.

Available virtually

A headshot image of Anne Schipani

Anne Schipani

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Anne Schipani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Masters of Arts (MA) in Art Therapy Counseling from Southern Illinois University Edwardsville.

New London, CT
Specialties
Anxiety
Grief
Life Transitions
Panic Attacks
Stress
Style
Exploratory
Approachable
Collaborative

I offer a holistic approach to therapy, helping you achieve mind-body-spirit wellbeing. I specialize in life transitions, grief and loss, spirituality, and anxiety management.

Available virtually

A headshot image of Ransford Waite

Ransford Waite

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Ransford Waite, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ransford has a Master of Social Work (MSW) in Clinical Social Work from Florida International University.

East Haven, CT
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Insightful
Approachable
Supportive

I am a compassionate Clinical Social Worker and Psychotherapist who is deeply committed to improving the quality of life of individuals and families by helping them navigate the contours of life's challenges and realize their full potential in life.

Available virtually

A headshot image of Mary DeLorenzo

Mary DeLorenzo

LPC
7+ years

Licensed Professional Counselors (LPCs), like Mary DeLorenzo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Science (MS) in Clinical Mental Health from Western Connecticut State University.

Connecticut
Specialties
Anxiety
Depression
Grief
Stress
Style
Exploratory
Spiritual
Empowering

I understand we are all on different routes and make stops along the journey. Life is full of joy and trials, and I assist you in working through life's challenges. My belief is that these challenges can have value and give us an opportunity for self-reflection and growth. When we find our strengths, we can move forward and find inner peace.

Available virtually

A headshot image of Amy Mester

Amy Mester

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Amy Mester, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from New York University School of Social Work.

Bridgeport, CT
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Curious

You've taken one of the hardest steps: asking for help. That shows you're capable of change. I create a safe space to explore obstacles related to anxiety, depression, and self-care. I focus on helping you develop assertive communication and boundaries that improve your quality of life.

Available virtually

A headshot image of Jennifer Avenia

Jennifer Avenia

Many new patients continue care with this provider

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Avenia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Juris Doctorate (JD) from University of CT School of Law and a Master of Social Work (MSW) from University of Connecticut.

Farmington, CT
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Trauma and PTSD
Style
Directive
Candid
Affirming

I work with children, adults, and families who have had traumatic experiences. Using a variety of perspectives and modalities, I work to deeply understand your life and history to help you realize your whole and healthy self.

Available virtually

A headshot image of Jill Badyrka

Jill Badyrka

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Jill Badyrka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Stratford, CT
Specialties
Anxiety
Grief
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Insightful
Spiritual
Collaborative

I work within a Holistic and Strength-Based Foundation, with a profound understanding of how environmental elements impact the mind and body. Emotional and cognitive influences affect physical well-being: these internal systems are intricately woven in a magnificent tapestry that is you.

Available virtually

A headshot image of Melissa Simmons

Melissa Simmons

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Simmons, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Marriage and Family Therapy from Central Connecticut State University.

Waterbury, CT
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Curious

I work from a person-centered, trauma-informed approach. I have a focus on Internal Family Systems and Cognitive Behavioral Therapy, and I work from a systemic perspective.

Available virtually

A headshot image of Darniel Mojica

Darniel Mojica

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Darniel Mojica, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darniel has a Master of Social Work (MSW) in Social Work/Community Mental Health from Saint Joseph College.

Hartford, CT
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Approachable
Supportive

I use a collaborative approach in therapy, partnering with you to explore concerns and work as a team. My areas of expertise include anxiety, depression, trauma, relationships, life transitions, and work-related stress.

Available virtually

A headshot image of John Croffett

John Croffett

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like John Croffett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from Boston University.

Milford, CT
Specialties
Aging
Anxiety
Chronic Illness
Depression
Men's Issues
Style
Outcome-oriented
Warm
Supportive

I believe in individualized strength-based treatment as a center for making changes in the lives of my clients. Each person has unique needs and goals.

Available virtually

A headshot image of Deirdre Ekholdt

Deirdre Ekholdt

Many new patients continue care with this provider

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Deirdre Ekholdt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deirdre has a Master of Social Work (MSW) from Aurora University.

Westport, CT
Specialties
Addiction
Anxiety
Life Transitions
Relationship Issues
Style
Practical
Attuned
Empowering

I have been working as a psychotherapist. My focus is to assist my clients with reducing the roadblocks of anxiety, thought rumination, addiction, and codependency through somatic approaches and behavioral/skill-building techniques.

Available virtually

A headshot image of Elizabeth Madden

Elizabeth Madden

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Elizabeth Madden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) M.A.A.T (Master of Arts in Art Therapy) Psychology/Art Therapy from Albertus Magnus.

Newtown, CT
Specialties
ADHD
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I am a psychotherapist who is solution-focused, person-centered, and mindful. I use a heart-centered approach and, at times, may use art and imagination in working with you. I look forward to working together to create a plan to reach your goals.

Available virtually

A headshot image of Brittany Dorman

Brittany Dorman

LCSW

Licensed Clinical Social Workers (LCSWs), like Brittany Dorman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Social Work (MSW) from University of Connecticut.

Madison, CT
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Practical
Warm
Supportive

I support adults and young adults through emotional challenges that arise during times of transition and growth. I create a space that feels safe, supportive, and free of judgment—where you can show up as you are and feel heard.

Available virtually

A headshot image of Shona Maddocks

Shona Maddocks

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Shona Maddocks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shona has a Master of Social Work (MSW) from University of Connecticut.

Willimantic, CT
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I work with adults ages 20 and up, including Seniors. I specialize in assisting adults who are coping with anxiety, depression, grief, and loss (including pet loss), using theoretical approaches that have demonstrated effectiveness.

Available virtually

A headshot image of Micaela Minano-Rodriguez

Micaela Minano-Rodriguez

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Micaela Minano-Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Micaela has a Master of Social Work (MSW) from Fordham University.

Danbury, CT
Specialties
Anxiety
Depression
Relationship Issues
Stress
Women's Issues
Style
Practical
Approachable
Empowering

I offer individual therapy to women struggling with low self-esteem, relationship issues, depression, anxiety, life transitions, and trauma. I work from a person-centered and strength-based approach, utilizing evidence-based treatments to help you build confidence and emotional resilience.

Available virtually

A headshot image of Olufumilayo Sowah

Olufumilayo Sowah

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Olufumilayo Sowah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olufumilayo has a Master of Social Work (MSW) from Springfield College.

Danbury, CT
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I am a who utilizes a client-centered approach to therapy. My main focus of therapy is helping you heal.

Available virtually

A headshot image of Evelyn Llewellyn

Evelyn Llewellyn

Recognized for high quality patient care

LP
38+ years

Licensed Psychologists (LPs), like Evelyn Llewellyn, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Doctor of Psychology (PSYD) Child Clinical and Professional School Psychology from New York University.

Darien, CT
Specialties
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I work with clients of all ages, from young children to older adults. My specializations include loss, bereavement, anxiety, eating disorders, depression, and trauma. I provide a compassionate space where you can explore what brings you to therapy and find the support you need.

Available virtually

A headshot image of Debbie Oberlander

Debbie Oberlander

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Debbie Oberlander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debbie has a Master of Social Work (MSW) from Yeshiva University.

Connecticut
Specialties
Anxiety
Depression
Family Conflict
Infertility
Stress
Style
Outcome-oriented
Warm
Supportive

I see couples and individuals. I bring comfort and provide tools to cope and strategize as we work together to achieve your goals. Whether you are working through long-standing emotional challenges or temporary situational stress, I can help you on your journey.

Available virtually

A headshot image of Danielle Brozik

Danielle Brozik

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Danielle Brozik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Social Work (MSW) from New York University.

Connecticut
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Style
Directive
Approachable
Supportive

I have focused my practice on supporting families through life cycle transitions, beginning with pregnancy through childhood, adolescence, and college. My clinical specialties include anxiety, depressed mood, and relationships. I am also trained by Postpartum Support International to work with the unique challenges of pregnancy and postpartum.

Available virtually

A headshot image of Melanie Bellizzi

Melanie Bellizzi

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Melanie Bellizzi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from Springfield College.

Connecticut
Specialties
Anxiety
Depression
Substance Use
Style
Responsive
Approachable
Supportive

I work with adults and adolescents, specializing in depression, anxiety, stress, and substance use disorders. Using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, I help my clients make progress to live a healthier life.

Available virtually

A headshot image of Michele Bullock

Michele Bullock

Recognized for high quality patient care

LPC
19+ years

Licensed Professional Counselors (LPCs), like Michele Bullock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Doctor of Philosophy (PhD) in Psychology from NorthCentral University and a Master of Arts (MA) in Counseling from Southern Connecticut State University.

North Haven, CT
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Motivational

I work with adults navigating stress, anxiety, depression, workplace dynamics, domestic violence, and life transitions. My approach combines practical coping skills with empowerment, helping you build confidence to handle challenges independently. I create a safe, collaborative space where you feel comfortable taking this important step.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.