Connect with Anxiety therapists in Hawaii

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Chase Yogi

Chase Yogi

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Chase Yogi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chase has a Master of Science (MS) in Counseling Psychology from Chaminade University of Honolulu.

Mililani Town, HI
Specialties
Anxiety
Style
Insightful
Approachable
Collaborative

Recognizing that you want to create change within yourself and reaching out takes tremendous strength and courage. Therapy is an avenue where we can work together on skills to promote change and learn about ourselves in a meaningful way.

Available virtually

A headshot image of Rebekah Mraz

Rebekah Mraz

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rebekah Mraz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master of Arts (MA) in Counseling Psychology, with Emphasis in Depth Psychology from Pacifica Graduate Institute and a Master of Business Administration (MBA) from University of Phoenix.

Hilo, HI
Specialties
Anxiety
Behavioral Issues
Depression
Parenting
Style
Outcome-oriented
Attuned
Supportive

Do you struggle with negative thoughts or overthinking that leads to anxiety or depressed mood? Does this affect your relationships? I work in a supportive, client-centered way using Cognitive Behavioral Therapy and brief depth psychology to help you make meaningful changes.

Available virtually

A headshot image of Kacy Oshita

Kacy Oshita

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kacy Oshita, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kacy has a Master of Social Work (MSW) from University of Hawaii.

Mililani Town, HI
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Warm
Collaborative

Have you been feeling lost, unmotivated, tired of people-pleasing, stressed in your career, in the midst of a life transition, or in need of parenting or relationship support? If you're looking for a therapist who offers compassion, honest feedback, and a supportive space to learn and grow, I'd be honored to work with you.

Available virtually

A headshot image of Gigi Jones

Gigi Jones

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Gigi Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gigi has a Master of Science in Counseling Psychology from Chaminade University of Honolulu.

Hawaii
Specialties
Anxiety
Life Transitions
Relationship Issues
Spirituality
Stress
Style
Practical
Warm
Supportive

I offer virtual therapy for adults navigating anxiety, stress, relationship issues, life transitions, and substance use.

Available virtually

A headshot image of Ahi Johnson

Ahi Johnson

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Ahi Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ahi has a Master of Arts (MA) in Culture & Spirituality from Holy Names College and a Master of Arts (MA) in Counseling Psychology from Argosy University.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I work with adults, couples, and families navigating grief and loss, communication challenges, and trauma. Together, we'll create space for healing and growth.

Available virtually

A headshot image of Maurice Andrea

Maurice Andrea

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maurice Andrea, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maurice has a Doctor of Science (SCD) in Marriage and Family Therapy from Chaminade University of Honolulu and a Master of Science Psychology (MSPSY) from Chaminade University of Honolulu.

Mililani Town, HI
Specialties
Anxiety
Cultural Stress
Relationship Issues
Style
Directive
Attuned
Collaborative

Drawing on Accelerated Resolution Therapy, Prolonged Exposure, and Emotionally Focused approaches, I guide clients through trauma, anxiety, and relationship strains so they can reclaim clarity, intimacy, and meaning in their lives.

Available virtually

A headshot image of Samantha King

Samantha King

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Samantha King, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Wailuku, HI
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Approachable
Collaborative

I have worked with diverse populations and helped address client concerns through different positions in the field of mental health. I believe that good therapy comes from collaboration with my client.

Available virtually

A headshot image of Sheryl-Ann Holland

Sheryl-Ann Holland

LCSW

Licensed Clinical Social Workers (LCSWs), like Sheryl-Ann Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheryl-Ann has a Master of Social Work (MSW) from University of Hawaii.

Kaneohe, HI
Specialties
Anxiety
Addiction
Style
Practical
Spiritual
Collaborative

I'm passionate about helping people heal and find relief. I work with children, teens, adults, and older adults, bringing experience in family dynamics, trauma, substance use, and serious mental health challenges. I create a space where you can explore what matters most to you.

Available virtually

A headshot image of Sasha Keawe

Sasha Keawe

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sasha Keawe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Anger Management
Behavioral Issues
Parenting
Stress
Style
Insightful
Candid
Motivational

My mission is to guide Hawaii’s young people towards self-compassion, mindfulness, and finding the fire that lights the path toward success. I work to support your emotional, behavioral, and physical well-being by helping you take on a new perspective. ((Disclaimer: unable to see public school students in AMR/LMW central district of Oahu)).

Available virtually

A headshot image of Tami Yamashita-Emhof

Tami Yamashita-Emhof

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Tami Yamashita-Emhof, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tami has a Master of Social Work (MSW) from University of Hawaii.

Kaunakakai, HI
Specialties
Anxiety
Addiction
Depression
Eating Disorders
Substance Use
Style
Responsive
Approachable
Motivational

I create a safe and supportive environment where you can explore your thoughts and emotions. My mindfulness-based approach encourages you to develop greater self-awareness and presence, which is essential in breaking unhelpful patterns and building healthier coping strategies.

Available virtually

A headshot image of Margaret Hales

Margaret Hales

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Margaret Hales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master's in Counseling (MC) from Hawaii Pacific University.

Ewa Beach, HI
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Self Esteem
Style
Insightful
Candid
Collaborative

My focus areas include Adults, Individuals, Couples, Depression, Anxiety, and Addiction.

Available virtually

A headshot image of Ciro Dufrayer

Ciro Dufrayer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ciro Dufrayer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ciro has a Master of Science in Social Work (MSSW) from Hunter College, School of Social Work.

Honolulu, HI
Specialties
Anxiety
ADHD
Anger Management
Depression
Panic Attacks
Style
Insightful
Candid
Empowering

I'm dedicated to helping individuals navigate life's challenges and find lasting emotional growth. In our work together, I provide a compassionate, non-judgmental space where we can explore your thoughts, feelings, and behaviors to achieve meaningful change.

Available virtually

A headshot image of Michele Scofield

Michele Scofield

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Michele Scofield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Doctor of Philosophy (PHD) in Counseling Services from Capella University and a Master of Social Work (MSW) from University of Hawaii at Manoa.

Wailuku, HI
Specialties
Anxiety
Addiction
Bipolar Disorder
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I'm a client-centered therapist in the broadest sense—that's the core of what I do in any therapeutic environment. I work with people navigating substance abuse, relationship challenges, family dynamics, cultural transitions, and LGBTQIA+ concerns.

Available virtually

A headshot image of Kimberley Gallant

Kimberley Gallant

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Kimberley Gallant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberley has a Master of Science in Social Work (MSSW) from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I offer you a safe space to explore personal and mental health concerns that may affect your life, relationships, and dreams for the future. I'm here to support you through this journey with warmth and understanding.

Available virtually

A headshot image of Tamara Lawrence

Tamara Lawrence

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Tamara Lawrence, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master in Counseling (MC) from University of Phoenix.

Hawaii
Specialties
Anxiety
Life Transitions
Parenting
Stress
Women's Issues
Style
Practical
Gentle
Curious

I offer compassionate, evidence-based counseling for anxiety, stress, life transitions, parenting, and women's issues—tailored to your goals.

Available virtually

A headshot image of Feather Tapio

Feather Tapio

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Feather Tapio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Feather has a Master of Arts (MA) in Counseling and Student Personnel from University of Minnesota.

Honolulu, HI
Specialties
Anxiety
Anger Management
Depression
Grief
Oppositional Defiance
Style
Insightful
Candid
Affirming

I work with clients of all ages, but primarily adolescents in recent years. I use Cognitive Behavioral Therapy to help my clients start their healing process one session at a time.

Available virtually

A headshot image of Aaron Schweitzer

Aaron Schweitzer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Aaron Schweitzer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Master of Social Work (MSW) from University of Hawaii.

Kapolei, HI
Specialties
Anxiety
Depression
Grief
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Curious

Over my career, I have worked with youth and adults in a wide spectrum of counseling, including working with clients on grief counseling, loss, depression, and anxiety.

Available virtually

A headshot image of Amanda Labagnara

Amanda Labagnara

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Labagnara, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science (MS) in Counseling Psychology from California Baptist University.

Honolulu, HI
Specialties
Anxiety
Codependency
Depression
Family Conflict
LGBTQIA+
Style
Exploratory
Approachable
Curious

As a therapist, I offer a safe, supportive, and affirming space to explore your story, understand yourself more deeply, and create meaningful change toward greater peace, clarity, and emotional well-being.

Available virtually

A headshot image of Aiyana Kanakaole

Aiyana Kanakaole

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Aiyana Kanakaole, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aiyana has a Master of Social Work (MSW) in Mental/Behavioral Health from University of Hawaii.

Kahului, HI
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Style
Exploratory
Warm
Supportive

Additionally, I have experience helping individuals navigate complex family dynamics, substance use, anxiety, and depression.

Available virtually

A headshot image of Brandie Nacnac

Brandie Nacnac

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Brandie Nacnac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandie has a Master of Social Work (MSW) in Gerontology from University of Hawaii.

Hawaii
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Attuned
Collaborative

My approach is client-centered, combining Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. As you share your story, I help interpret your experiences to guide you toward your next steps. My focus is on creating a collaborative and empathetic space where you feel safe to explore your thoughts and emotions.

Available virtually

A headshot image of Kit Hill

Kit Hill

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Kit Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kit has a Master's in Counseling (MC), Counseling Psychology from University of Hawaii at Hilo.

Hawaii
Specialties
Anxiety
Anger Management
Coping Skills
Depression
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I work with adults seeking help for their anxiety, depression, ADHD, anger management, and trauma.

Available virtually

A headshot image of Bennett Valencia

Bennett Valencia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Bennett Valencia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bennett has a Master of Social Work (MSW) in Mental Health from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
ADHD
Depression
Men's Issues
Style
Exploratory
Candid
Motivational

I am dedicated to helping children, teens, and adults navigate life's challenges with clarity and confidence.

Available virtually

A headshot image of Tanya Phillips

Tanya Phillips

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Tanya Phillips, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Science (MS) in Rehabilitation Counseling/Voc from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Addiction
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am passionate about helping clients through various relational challenges and traumatic experiences by supporting them through their process of healing and recovery. The goal is to help clients gain healthy coping skills in a safe space for clients.

Available virtually

A headshot image of Mark Villanueva

Mark Villanueva

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Mark Villanueva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Social Work (MSW) from University of Hawaii.

Hawaii
Specialties
Anxiety
Addiction
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

Whether you're dealing with addiction, anxiety, depression, grief, caregiver burnout, work or personal stress, or family struggles, I'm here to help.

Available virtually

A headshot image of Katherina Jones

Katherina Jones

Recognized for high quality patient care

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Katherina Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherina has a Master's in Counseling (MC) from Hawaii Pacific University.

Honolulu, HI
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

I help clients achieve their personal goals by identifying core challenges and setbacks in their lives so they can overcome them with confidence. My focus is facilitating self-growth in a supportive environment.

Available virtually