Connect with Therapists who accept Allied in Iowa

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Gloria Krause

Gloria Krause

LISW

Licensed Independent Social Workers (LISWs), like Gloria Krause, are social workers trained to provide psychotherapy and counseling.

Gloria has a Doctor of Philosophy (PHD) in Psychological Studies from Regent University and a Master of Social Work (MSW) from Saint Ambrose University.

Iowa
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Your path has led you here for a reason. I help individuals from all backgrounds cultivate healthier relationships, gain deeper insight into their minds and bodies, and foster genuine well-being. My practice centers on transforming unhelpful behaviors, habits, and beliefs that stand in the way of living a fulfilling and authentic life.

Available virtually

A headshot image of Shelby Bolin

Shelby Bolin

LMHC

Licensed Mental Health Counselors (LMHCs), like Shelby Bolin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelby has a Master in Counseling (MC) from Lindenwood College.

Iowa
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Practical
Warm
Motivational

As a Licensed Professional Counselor (LPC) with over 11 years of experience in the mental health field, I provide compassionate, solution-focused therapy to adults ages 18 and older. I am licensed in Missouri and Iowa and offer convenient virtual sessions to support clients wherever they are.

Available virtually

A headshot image of Katrena Armstrong

Katrena Armstrong

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Katrena Armstrong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrena has a Master of Science (MS) in Counseling Psychology from Avila University.

Iowa
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Spiritual
Supportive

Thank you for taking the first step toward your healing journey by seeking assistance. The first step is always the hardest step, and you just did that. Congratulations!! I support all clients in being their 'best self' through compassionate, tailored care.

Available virtually

A headshot image of Steffany Kroeger

Steffany Kroeger

LMHC

Licensed Mental Health Counselors (LMHCs), like Steffany Kroeger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steffany has a Master in Counseling (MC) in Clinical Mental Health from University of Northern Iowa and a Master in Counseling (MC) in Human Relations from Northern Arizona University.

Iowa
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

We all need a little assistance from time to time in this complicated world. My clients come to sessions wanting and needing a variety of modalities and strategies. Our sessions build a relationship of trust and respect so we can eventually dive deep into the root of whatever is causing the upset.

Available virtually

A headshot image of William Gaub

William Gaub

LMHC

Licensed Mental Health Counselors (LMHCs), like William Gaub, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master's in Counseling (MC) from Regis University.

Iowa
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

Are you struggling with depression, anxiety, or a traumatic experience? You are not alone. I help clients navigate these and many other life challenges. If accomplishing your therapy goals is like climbing a daunting mountain, my role in the space is to help support, guide, and empower you throughout the journey.

Available virtually

A headshot image of Charles King

Charles King

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Charles King, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Divinity (MDIV) in Divinity & Marriage and Family Therapy from Amridge University.

Iowa
Specialties
Anxiety
Coping Skills
Men's Issues
Relationship Issues
Stress
Style
Practical
Approachable
Empowering

I help people who feel stuck in their relationships learn how to communicate better and set boundaries that actually work. I use practical, skills-based approaches like CBT and DBT, so it’s not just talking—it’s real tools people can use right away. A lot of my clients are trying to break patterns they’ve been repeating for years.

Available virtually

A headshot image of Alyssa Coan

Alyssa Coan

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Alyssa Coan, are social workers trained to provide psychotherapy and counseling.

Alyssa has a Master of Social Work (MSW) from Walden University.

Iowa
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Are you experiencing irritability, high stress, low motivation, sleep disturbances, or have you experienced any kind of event that you can't seem to move past? You might be exactly the person I'm looking to help! Let me help you become a happier, healthier version of yourself!

Available virtually

A headshot image of Nicole LoChirco

Nicole LoChirco

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nicole LoChirco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) in Clinical Counseling/ Children and Adolescents from Roosevelt University.

Iowa
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Parenting
Self Esteem
Style
Responsive
Approachable
Motivational

Therapy should be an empathetic space in which the client feels heard and supported. I am an LCPC, LMFT who specializes in ADHD, Autism, anxiety, depression, low self-esteem, and family dynamics.

Available virtually

A headshot image of Michael Henning

Michael Henning

LISW
3+ years

Licensed Independent Social Workers (LISWs), like Michael Henning, are social workers trained to provide psychotherapy and counseling.

Michael has a Master of Science in Social Work (MSSW) from Minnesota State University.

Sioux City, IA
Specialties
Anxiety
Depression
LGBTQIA+
Suicidal Ideation
Style
Exploratory
Attuned
Collaborative

I focus on establishing a professional, healthy rapport with clients while helping with anxiety, depression, suicidal thoughts, and trauma. I work hard to be an ally to the LGBTQ community, as I have worked with several clients and have friends who are part of the community.

Available virtually

A headshot image of Gary Probst

Gary Probst

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gary Probst, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern and a Master of Arts (MA) in Professional Counseling from Liberty University.

Iowa
Specialties
Anxiety
Autism or Asperger's Syndrome
Child Abuse or Neglect
Depression
Spirituality
Style
Outcome-oriented
Approachable
Affirming

I am a Psy.D., Doctor of Psychology, university professor with 14 years of direct counseling experience and am licensed in multiple states. I am greatly experienced in helping people on the autism spectrum lead fuller lives and go beyond the doubt and anxiety that occurs with autistic traits. Anxiety, depression, and autism are my primary focus.

Available virtually

A headshot image of Maria Vargas

Maria Vargas

LISW

Licensed Independent Social Workers (LISWs), like Maria Vargas, are social workers trained to provide psychotherapy and counseling.

Maria has a Master of Social Work (MSW) in Social Work with Individuals and Families from University of Puerto Rico - Rio Piedras Campus.

Iowa
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Practical
Approachable
Curious

I genuinely commend you for stopping by, because deep down, you know you're meant for more. Change doesn't happen alone. I care deeply about helping people who seek professional assistance to work on that life challenge, that issue. I would welcome the opportunity to work with you or anyone you know who can benefit from therapy.

Available virtually

A headshot image of Joy Washington

Joy Washington

LISW

Licensed Independent Social Workers (LISWs), like Joy Washington, are social workers trained to provide psychotherapy and counseling.

Joy has a Master of Social Work (MSW) from University of Alabama.

Iowa
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Practical
Approachable
Motivational

I am a Licensed Clinical Social Worker. I have been working in mental health and healthcare for over 20 yrs providing compassionate, evidence-based support to adults navigating stress, health challenges, trauma, and life transitions. My approach is collaborative and focused on helping you build insight and meaningful change.

Available virtually

A headshot image of Lauren Daniels

Lauren Daniels

LISW

Licensed Independent Social Workers (LISWs), like Lauren Daniels, are social workers trained to provide psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) from University of Kansas.

Ankeny, IA
Specialties
ADHD
Adoption
Anxiety
Coping Skills
Older Adult
Style
Outcome-oriented
Approachable
Collaborative

I believe you already have strengths within you—sometimes you just need support in uncovering them. If you're feeling overwhelmed or stuck, I offer a safe space where we can work together to build on what's working and develop practical strategies tailored to you. You don't have to navigate this alone. Let's move forward together.

Available virtually

A headshot image of LORI Kyriacou

LORI Kyriacou

LISW
20+ years

Licensed Independent Social Workers (LISWs), like LORI Kyriacou, are social workers trained to provide psychotherapy and counseling.

LORI has a Master of Social Work (MSW) from Barry University.

Iowa
Specialties
Anxiety
Depression
Life Transitions
Parenting
Stress
Style
Outcome-oriented
Approachable
Supportive

I work with adolescents, adults, and families using Cognitive Behavioral Therapy, Solution-Focused Therapy, and Internal Family Systems. I specialize in depression, anxiety, stress, grief/loss, adjustment disorders, and parenting issues.

Available virtually

A headshot image of Jennifer Ferguson

Jennifer Ferguson

LISW

Licensed Independent Social Workers (LISWs), like Jennifer Ferguson, are social workers trained to provide psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from ST AMBROSE UNIVERSITY.

Iowa
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Practical
Attuned
Collaborative

I provide compassionate, strengths-based therapy for teens and adults, helping clients manage anxiety, stress, and meaningful change. With a trauma-informed, nonjudgmental approach, I also support clients working through trauma, substance use challenges, and depression.

Available virtually

A headshot image of Rochelle Phelps

Rochelle Phelps

LISW
26+ years

Licensed Independent Social Workers (LISWs), like Rochelle Phelps, are social workers trained to provide psychotherapy and counseling.

Rochelle has a Master of Social Work (MSW) from University of Iowa College.

Iowa
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Motivational

I use an integrative approach to therapy and tailor treatment to your needs. My practice focuses on women's issues, trauma resolution, and stress management.

Available virtually

A headshot image of Megan Blaine

Megan Blaine

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Megan Blaine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Masters of Arts (MA) in Clinical Psychology from Capella University.

Ottumwa, IA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I work with individuals from all walks of life, helping them navigate a wide range of challenges including trauma, anxiety, depression, ADHD, personality disorders, and mood disorders. With a holistic approach, I tailor therapy to each person's unique experience, offering compassionate, evidence-based strategies to support healing and growth.

Available virtually

A headshot image of Angela Miller

Angela Miller

Recognized for high quality patient care

LISW
1+ years

Licensed Independent Social Workers (LISWs), like Angela Miller, are social workers trained to provide psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Western New Mexico University.

Iowa
Specialties
Anxiety
Depression
Grief
Style
Responsive
Approachable
Collaborative

I work with adolescents and adults navigating depression, work-related stress, grief, and anxiety. I'm passionate about helping individuals navigate life's challenges and find ways to improve their emotional well-being.

Available virtually

A headshot image of Kelsey Kruse

Kelsey Kruse

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Kelsey Kruse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelsey has a Master's in Counseling (MC) from Sioux Falls Seminary.

Paullina, IA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I specialize in helping individuals who have endured challenging life experiences. I work with pre-teens, teens, and adults, offering tailored approaches to promote healing and growth. My expertise includes helping families improve their relationships and using focused treatment methods to help clients process trauma, negative emotions, and pain.

Available virtually

A headshot image of Carla Starr

Carla Starr

LISW

Licensed Independent Social Workers (LISWs), like Carla Starr, are social workers trained to provide psychotherapy and counseling.

Carla has a Master of Social Work from State University of New York at Buffalo.

Iowa
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I am so grateful that you are here, ready to explore ways to feel better in life. I am a licensed clinical social worker with over 20 years of experience. I graduated from the University at Buffalo with my MSW in 2005, and have worked in various capacities and age groups over the years.

Available virtually

A headshot image of Anita Green

Anita Green

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Anita Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anita has a Master's in Counseling (MC) from Texas Wesleyan University.

Iowa
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I’m honored you’re here. My goal is to create a safe, supportive space where you can feel heard and understood. Together, we will explore your challenges, build meaningful tools, and work toward real, lasting change at a pace that feels right for you.

Available virtually

A headshot image of Leslie-Jo Sampson

Leslie-Jo Sampson

LMHC

Licensed Mental Health Counselors (LMHCs), like Leslie-Jo Sampson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie-Jo has a Master of Science (MS) in Mental Health Counseling from Capella University.

Iowa
Specialties
Addiction
Codependency
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am enthusiastic about my work and engage attentively with consistent support, feedback and curiosity. Interactive and collaborative engagement guides the process with empathy and understanding. I genuinely look forward to helping you to feel better.

Available virtually

A headshot image of Jennifer Luria

Jennifer Luria

LISW

Licensed Independent Social Workers (LISWs), like Jennifer Luria, are social workers trained to provide psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of Iowa College.

Iowa
Specialties
Anxiety
Behavioral Issues
Coping Skills
Panic Attacks
Stress
Style
Directive
Approachable
Affirming

Are you struggling? I provide an accepting space for clients to be heard and to learn strategies for creating the life that they want. Will you take the next step with me?

Available virtually

A headshot image of Bonnie Perez

Bonnie Perez

LISW

Licensed Independent Social Workers (LISWs), like Bonnie Perez, are social workers trained to provide psychotherapy and counseling.

Bonnie has a Master of Social Work from State University of New York, Buffalo.

Iowa
Specialties
Anxiety
Depression
Panic Attacks
Sexual Abuse
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I’m a mental health therapist who is passionate about helping people heal, grow, and find new ways forward. Many of the people I work with come to me carrying the weight of past trauma or going through big life transitions, and my goal is to offer a safe, supportive space where they don’t have to go through it alone.

Available virtually

A headshot image of Melissa Mugge

Melissa Mugge

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Melissa Mugge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) from Capella University.

Spencer, IA
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Exploratory
Attuned
Curious

This first step is often the hardest, so congrats on being brave and showing up today—choosing to participate in your healing and not relying on default settings any longer.

Available virtually

Continue exploring providers