Connect with Stress therapists in Idaho

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Michaela Millstein

Michaela Millstein

LCPC
7+ years

Licensed Clinical Professional Counselors (LCPCs), like Michaela Millstein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michaela has a Master's in Counseling (MC) in Addiction and Mental Health from Boise State University.

Idaho
Specialties
Stress
Addiction
Child Abuse or Neglect
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

If you are wanting to understand yourself better and the "why" behind the way you act then you are in the right place. I help clients navigate their lives, the good, the bad, and the ugly, so they can gain insight into their own behaviors and how they impact life. My goal is to help you discover yourself so you can be your BEST SELF!

Available virtually

A headshot image of Philip Sheridan

Philip Sheridan

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Philip Sheridan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Philip has a Master of Social Work (MSW) from Boise State University.

Boise, ID
Specialties
Stress
Addiction
Alcohol Use
Life Transitions
Substance Use
Style
Directive
Gentle
Supportive

I am passionate about being a partner on your journey. Making the decision to enter therapy takes courage and vulnerability, and I honor that. I bring experience in clinical practice, organizational transformation, and leadership to our work together.

Available virtually

A headshot image of Ally Dzurka

Ally Dzurka

Recognized for high quality patient care

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Ally Dzurka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ally has a Master of Science (MS) in Clinical Mental Health Counseling with Rehabilitation Specialization from Marquette University.

Idaho
Specialties
Stress
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

You are the most important tool in the therapeutic process. Your identity, beliefs, strengths, and values are at the core of your ability to heal. I take a person-centered approach, developing trust and understanding your unique strengths.

Available virtually

A headshot image of Kelly Corley

Kelly Corley

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Kelly Corley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) in Children and Family Services from California State University, Sacramento.

Meridian, ID
Specialties
Stress
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Collaborative

Starting therapy can feel like a big step, and I congratulate you on beginning your journey. I specialize in working with individuals navigating life transitions, anxiety, depression, trauma, and grief. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Jennifer Eason-Barnett

Jennifer Eason-Barnett

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Eason-Barnett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of Denver.

Idaho
Specialties
Stress
Anxiety
Depression
Domestic Violence
Self Esteem
Women's Issues
Style
Responsive
Warm
Supportive

Welcome. Seeking therapy is a courageous step toward growth and self-understanding. In our work together, we’ll focus on your strengths, values, and capacity for change—building on what already makes you resilient to help you create the life and relationships you want.

Available virtually

A headshot image of Elizabeth Harding

Elizabeth Harding

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Harding, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Boise State University.

Idaho
Specialties
Stress
ADHD
Anxiety
Depression
Grief
Style
Practical
Attuned
Empowering

I believe in the goodness and strengths of others and seek to empower clients as they work towards their goals. I view the healing process as a collaborative endeavor with clients, who I regard as the experts in their lives.

Available virtually

A headshot image of Tierra Kinnard

Tierra Kinnard

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Tierra Kinnard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tierra has a Master of Social Work (MSW) from Saint Louis University.

Idaho
Specialties
Stress
Anxiety
Depression
Grief
Obsessive-Compulsive (OCD)
Style
Responsive
Approachable
Supportive

I'm the founder of Step by Step Healing Services. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion and understanding. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are.

Available virtually

A headshot image of Valerie Holcomb

Valerie Holcomb

Recognized for high quality patient care

LPC
18+ years

Licensed Professional Counselors (LPCs), like Valerie Holcomb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Science Psychology (MSPSY) in Clinical Psychology from University of Texas at Tyler.

Idaho
Specialties
Stress
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Directive
Warm
Collaborative

I offer compassionate support to people navigating trauma, depression, narcissistic abuse, and anxiety. My days are spent working with individuals who want to reclaim their lives and find peace.

Available virtually

A headshot image of Lynne Eppers

Lynne Eppers

Recognized for high quality patient care

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Lynne Eppers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynne has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Burley, ID
Specialties
Stress
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Supportive

I utilize a person-centered approach to provide each client with their own unique counseling experience. I am looking forward to supporting and empowering you on your journey towards mental wellness.

Available virtually

A headshot image of Karen Hull

Karen Hull

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Karen Hull, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Utah State University.

Idaho
Specialties
Stress
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Warm
Collaborative

Ever feel like something's just not right, but you can't quite put your finger on it? It’s easy to get lost in stress, anxiety, depression, or life changes.

Available virtually

A headshot image of Tara Smith

Tara Smith

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Tara Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) from University of Nevada Reno.

Boise, ID
Specialties
Stress
Anger Management
Anxiety
Codependency
Depression
Style
Directive
Gentle
Motivational

I work with adults using a person-centered eclectic style and evidence-based techniques. My approach allows for collaboration and understanding between me and the client, allowing us to take steps on the path toward better mental health.

Available virtually

A headshot image of Joni Solosabal

Joni Solosabal

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Joni Solosabal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joni has a Master in Counseling (MC) from Liberty University.

Idaho
Specialties
Stress
ADHD
Anxiety
Depression
Trauma and PTSD
Traumatic Brain Injury
Style
Outcome-oriented
Warm
Motivational

Feeling stuck or overwhelmed? You’re not alone—I’ve been there too. I walk alongside my clients as they navigate anxiety, self-doubt, and life changes, bringing curiosity, compassion, and a good dose of understanding. My goal is to help you feel more grounded, confident, and deeply connected to yourself and the life you’re ready to create.

Available virtually

A headshot image of Gabrielle Messick

Gabrielle Messick

LCSW

Licensed Clinical Social Workers (LCSWs), like Gabrielle Messick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabrielle has a Master of Social Work (MSW) from Boise State University.

Idaho
Specialties
Stress
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Sleep or Insomnia
Trauma and PTSD
Style
Responsive
Attuned
Supportive

If you are feeling like life isn't quite what you expected it to be, or spinning out of control even, I'm here. Maybe you've recently moved, started a new job, ended a relationship, are a new parent, or anything that is making you feel lost and unsure of what to do. My job is to help guide and support you in overcoming change and challenges.

Available virtually

A headshot image of Angella Catlin

Angella Catlin

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Angella Catlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angella has a Master of Social Work (MSW) from Boise State University.

Idaho
Specialties
Stress
Anxiety
Chronic Illness
Relationship Issues
Women's Issues
Style
Insightful
Warm
Collaborative

Maybe you're used to being the one who holds everything together even when tired, overwhelmed, or unsure. Sometimes the hardest part isn't capability or knowing what to do, it's understanding why you keep getting stuck in the same patterns. I offer a collaborative space to slow things down and figure out what actually fits for you.

Available virtually

A headshot image of Erin Webb

Erin Webb

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Erin Webb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master's in Counseling (MC) in Marriage and Family Therapy from Liberty University.

Twin Falls, ID
Specialties
Stress
Anxiety
Depression
Family Conflict
Life Transitions
Style
Exploratory
Candid
Collaborative

Whether you're navigating relationship challenges, emotional stress, or personal growth, my mission is to support and empower you to thrive.

Available virtually

A headshot image of Crystal Davis

Crystal Davis

LPC
3+ years

Licensed Professional Counselors (LPCs), like Crystal Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master in Counseling (MC) from Liberty University.

Moscow, ID
Specialties
Stress
Anxiety
Depression
Eating Disorders
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

Hello, I am a licensed counselor in the state of Idaho. My approach to counseling is collaboratively working with my clients to achieve their desired outcome or goal. I often use Cognitive Behavioral Therapy in my practice but I also utilize other strategies. I specialize in couples counseling using Gottman therapy methods.

Available virtually

A headshot image of Rosemary Wells

Rosemary Wells

LPC
8+ years

Licensed Professional Counselors (LPCs), like Rosemary Wells, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosemary has a Master in Counseling (MC) in Marriage and Family Counseling from Idaho State University.

Idaho
Specialties
Stress
Anxiety
Parenting
Self Esteem
Self-Harming
Spirituality
Style
Insightful
Warm
Supportive

Life can be confusing and overwhelming at times. I see strength in every individual that can be called on to help them create beauty in their lives. As we go through the healing process together, life can offer meaning, purpose, hope and peace.

Available virtually

A headshot image of Jamey Miller

Jamey Miller

Recognized for high quality patient care

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Jamey Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamey has a Master of Science (MS) Clinical Mental Health from Northwest Nazarene University.

Idaho
Specialties
Stress
Addiction
Codependency
Men's Issues
Schizophrenia
Trauma and PTSD
Style
Directive
Approachable
Affirming

I am passionate about helping individuals, couples, and families navigate life's challenges while building resilience, improving relationships, and creating meaningful change. My approach is compassionate, supportive, and solution-focused, blending practical skills with deeper exploration to help clients gain insight and move forward.

Available virtually

A headshot image of Rebecca Hayes

Rebecca Hayes

LPC
4+ years

Licensed Professional Counselors (LPCs), like Rebecca Hayes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Arts in Counseling from Adams State College.

Idaho
Specialties
Stress
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self-esteem, confidence, & depression.

Available virtually

A headshot image of Shannon Hamilton

Shannon Hamilton

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Shannon Hamilton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) from Missouri State University.

Idaho
Specialties
Stress
Addiction
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I take a very person-centered and trauma-focused approach to my practice. I have worked with all age groups and have a focus on addictions, trauma, attachment disorders, as well as anxiety and depression.

Available virtually

A headshot image of Chalice Silflow

Chalice Silflow

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Chalice Silflow, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chalice has a Master of Social Work (MSW) from Boise State University.

Idaho
Specialties
Stress
Relationship Issues

Seeking help for the struggles you are facing is a courageous step in your healing journey. I specialize in working with individuals navigating life transitions, depression, anxiety, self-esteem issues, and relationship struggles. I am committed to offering a nonjudgmental, honest, and nurturing therapeutic experience.

Available virtually

A headshot image of Stephen Yates

Stephen Yates

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephen Yates, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Arts (MA) in Counseling from Liberty University.

Coeur D'Alene, ID
Specialties
Stress
Anxiety
Depression
Relationship Issues
Style
Exploratory
Spiritual
Collaborative

I enjoy helping individuals, couples, and families better understand themselves and learn the communication skills necessary to build and maintain positive, healthy relationships. I'm skilled in a number of different therapeutic approaches and have helped people deal with mild everyday problems to severe emotional and mental health-related issues.

Available virtually

A headshot image of Todd Harris

Todd Harris

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Todd Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Todd has a Masters of Education (MED) in School Counseling from Grand Canyon University.

Kuna, ID
Specialties
Stress
Anxiety
Depression
Panic Attacks
Trauma and PTSD
Style
Directive
Attuned
Supportive

I support individuals in navigating life's difficult challenges involving mental health, decision-making, relationships, and working towards healing.

Available virtually

A headshot image of Jorge Lopez

Jorge Lopez

LPC
4+ years

Licensed Professional Counselors (LPCs), like Jorge Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Doctor of Philosophy (PHD) in Counselor Education from Idaho State University and a Master of Science in Education (MS ED) Clinical Rehab Counseling from Georgia State University.

Meridian, ID
Specialties
Stress
Anxiety
Career Counseling
Grief
Men's Issues
Style
Exploratory
Approachable
Empowering

I'm a bilingual therapist and the founder of a small practice, where I specialize in culturally sensitive, trauma-informed care for individuals navigating life transitions, identity, relationships, and more. My approach is strength-based and collaborative, and I'm here to create a space where you feel seen, heard, and supported.

Available virtually

A headshot image of Amber Tomczak

Amber Tomczak

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Tomczak, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Masters of Arts (MA) Psychology from Chapman University.

Garden City, ID
Specialties
Stress
Anxiety
Coping Skills
Relationship Issues
School Issues
Spirituality
Style
Exploratory
Spiritual
Curious

Feeling stuck, disconnected, or weighed down by emotional pain? You don’t have to carry it alone. I help individuals, couples, families, and professionals work through suffering, restore connection, and move toward healing with compassion, insight, and support.

Available virtually