Connect with Coping Skills therapists in Indiana

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Teri Cardwell

Teri Cardwell

LCSW
33+ years

Licensed Clinical Social Workers (LCSWs), like Teri Cardwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teri has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indiana
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Directive
Candid
Curious

I believe in building a respectful, collaborative therapy relationship to help you achieve your highest and best self. I encourage you to honor yourself and your life story in order to live in the present and reach for the future. Personal growth is achieved by developing your strengths and learning new skills on life's journey.

Available virtually

A headshot image of Katherine Bowers

Katherine Bowers

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Katherine Bowers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Western Michigan University.

Indiana
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Warm
Affirming

I specialize in the treatment of individuals struggling with a variety of issues, including depression, anxiety, identity and development, and life transitions. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Available virtually

A headshot image of Debra Buckner

Debra Buckner

LCSW
33+ years

Licensed Clinical Social Workers (LCSWs), like Debra Buckner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Social Work (MSW) from University of Southern Mississippi.

Indiana
Specialties
Coping Skills
Addiction
Alcohol Use
Relapse Prevention
Substance Use
Style
Outcome-oriented
Gentle
Empowering

I am a Licensed Clinical Social Worker with experience supporting individuals as they navigate life transitions, emotional challenges, and personal growth. I provide a compassionate, client-centered approach grounded in evidence-based practices and respect for each person’s unique story.

Available virtually

A headshot image of Tonya Hegwood

Tonya Hegwood

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Tonya Hegwood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indiana
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Approachable
Collaborative

Starting therapy can feel like a big step, I congratulate you on starting your journey. I specialize in working with adults navigating life transitions, anxiety, and depression. I take a client-centered, collaborative approach to therapy, and I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Keith Pringle

Keith Pringle

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Keith Pringle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) from University of Houston, University Park.

Indiana
Specialties
Coping Skills
Anxiety
Depression
Grief
Mood Disorders
Relationship Issues
Style
Directive
Approachable
Motivational

I know that taking first step in finding help may not be easy, but you are safe with me. I have been working in the mental healthe field for forty years on a variety of issues; anxiety, depression, trauma, grief and co-morbid medical concerns to name a few.

Available virtually

A headshot image of Marideth Kates

Marideth Kates

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Marideth Kates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Indiana
Specialties
Coping Skills
Anxiety
Behavioral Issues
Depression
Spirituality
Suicidal Ideation
Style
Outcome-oriented
Approachable
Empowering

I provide a warm, genuine space where clients feel heard and understood while building confidence, resilience, healthier coping skills, and meaningful change.

Available virtually

A headshot image of Cassia Iglesias

Cassia Iglesias

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Cassia Iglesias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassia has a Master of Social Work (MSW) from Loyola University Chicago.

Indiana
Specialties
Coping Skills
Codependency
Self Esteem
Stress
Women's Issues
Style
Practical
Approachable
Empowering

I strive to help people find Wholeness. Strength in Mind, Body & Spirit. I believe you are the expert of your life, yet might need encouragement to find the tools to rebuild. I strive to edify my clients and focus on their innate strengths.

Available virtually

A headshot image of Mary Jo LaRose

Mary Jo LaRose

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Mary Jo LaRose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary Jo has a Master of Social Work (MSW) from University of Denver.

Indianapolis, IN
Specialties
Coping Skills
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Warm
Collaborative

I have over 40 years of experience working in diverse settings. I believe that our past experiences and lifelong development shape how we perceive ourselves, our world, and our relationships with others. I find value in all individuals I encounter. I believe we all have innate gifts to discover within ourselves, leading to self-growth.

Available virtually

A headshot image of Amy Hirt

Amy Hirt

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Amy Hirt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indianapolis, IN
Specialties
Coping Skills
Anxiety
Depression
Gender Identity
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Supportive

I serve clients with a holistic and compassionate approach to mental health. I believe in treating each client as an individual, employing a therapeutic toolbox tailored to your unique needs. My goal is to help you navigate your mental health journey with warmth and understanding.

Available virtually

A headshot image of Kathryn Owens

Kathryn Owens

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Kathryn Owens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Science in Social Work (MSSW) from University of Louisville.

New Albany, IN
Specialties
Coping Skills
Anxiety
Depression
Relationship Issues
Style
Exploratory
Candid
Curious

I approach therapy with compassion, honesty, and a straightforward attitude, aiming to support clients holistically and realistically. My focus is on guiding individuals on their personal journey to becoming the best version of themselves.

Available virtually

A headshot image of Emily Beal-nelis

Emily Beal-nelis

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Emily Beal-nelis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work (MSW) from Indiana University Purdue University Indianapolis.

Waldron, IN
Specialties
Coping Skills
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Practical
Spiritual
Motivational

Let's be real.... If you are finding yourself here, it's not because things are great. I strive to create a space for you to feel completely safe to talk about what you're struggling with, whether that be anxiety, grief, trauma, depression, work, or relationship issues.

Available virtually

A headshot image of Ashley Peck

Ashley Peck

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Ashley Peck, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master in Counseling (MC) from Liberty University.

Brownsburg, IN
Specialties
Coping Skills
ADHD
Anxiety
Codependency
Relationship Issues
Stress
Style
Practical
Approachable
Collaborative

I am a board-certified LMHC in the state of Indiana. I use a person-centered approach to working with clients and implement CBT, Attachment Theory, and Mindfulness as well as other concepts and interventions. I enjoy working with teens and adults struggling with anxiety, depression, ADHD, and relationship issues.

Available virtually

A headshot image of Ronald Gardner

Ronald Gardner

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Ronald Gardner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Master's in Counseling (MC) from The University of the Cumberlands.

Ladoga, IN
Specialties
Coping Skills
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I typically use a cognitive-behavioral therapy approach to help clients improve their mental health. I specialize in treating people with sexual abuse or sexual addiction issues. I also enjoy helping others who are experiencing depression, anxiety, anger, or other issues.

Available virtually

A headshot image of Mishel Powell

Mishel Powell

Recognized for high quality patient care

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Mishel Powell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mishel has a Master of Science (MS) in Community Psychology from Martin University and a Master of Arts (MA) in Organizational Leadership from Indiana Wesleyan University.

Indianapolis, IN
Specialties
Coping Skills
Anxiety
Codependency
Depression
Relationship Issues
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

I work with adult women and specialize in codependency issues, depression, and anxiety using Cognitive Behavioral Therapy (CBT) and Mindfulness techniques to help my clients live their best lives.

Available virtually

A headshot image of Shannon Shore

Shannon Shore

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Shore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from East Carolina University.

Indiana
Specialties
Coping Skills
ADHD
Anxiety
Autism or Asperger's Syndrome
Style
Insightful
Candid
Supportive

I worked with individuals with ADHD and anxious thinkers for over a decade. I take a strengths-based approach to learning how to work with your brain instead of against it. While working with me, you will learn practical skills to help you increase your self-confidence.

Available virtually

A headshot image of Sherrie Kleinholz

Sherrie Kleinholz

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Sherrie Kleinholz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherrie has a Master in Counseling (MC) from Xavier University.

Indiana
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Spiritual
Curious

I am a LPCC‑S and LMHC who takes a collaborative, client‑driven approach to therapy. I specialize in OCD, panic disorder, mood disorders, and general mental health concerns. My style is practical, compassionate, and rooted in evidence‑based care. I am also able to provide Christian/Catholic perspectives if you so desire.

Available virtually

A headshot image of Amie Stefanich

Amie Stefanich

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Amie Stefanich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amie has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Indiana
Specialties
Coping Skills
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Directive
Attuned
Collaborative

I help individuals navigate life's challenges with empathy and support. Whether you're facing a major transition, feeling overwhelmed, or seeking personal growth, I provide a safe and compassionate space for healing and change.

Amy gives thoughtful feedback and is a great listener. She helps put my problems in perspective and provides helpful solutions.

Available virtually

A headshot image of Gianna Giovanello

Gianna Giovanello

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Gianna Giovanello, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gianna has a Master of Social Work (MSW) from Simmons College.

Lafayette, IN
Specialties
Coping Skills
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Approachable
Supportive

Have you been struggling with anxiety, depression, or substance use disorder? I can help you learn effective ways to manage life challenges without letting your mental health or substance use interfere with your well-being and goals.

Available virtually

A headshot image of Morgan Ash

Morgan Ash

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Morgan Ash, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Morgan has a Master of Science in Social Work (MSSW) Psychology from University of Louisville.

New Albany, IN
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Exploratory
Candid
Motivational

I am a psychotherapist with certification in Perinatal Mental Health and training in Gottman techniques. I work with individuals navigating life transitions and relationship challenges.

Available virtually

A headshot image of Christian Knighten

Christian Knighten

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Christian Knighten, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christian has a Master of Social Work (MSW) from University of Illinois, Chicago.

Indiana
Specialties
Coping Skills
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Outcome-oriented
Warm
Supportive

I provide a supportive, nonjudgmental space to help clients better understand themselves and build coping skills that support healing and growth, layer by layer.

Available virtually

A headshot image of Brittany Perez

Brittany Perez

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Brittany Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master in Counseling (MC) from Concordia Urvine - Townsend Institute.

Indiana
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I provide a safe, supportive, and nonjudgmental space where you can explore your challenges and grow toward healing and self-discovery. Whether you're seeking support during a difficult time or working toward long-term healing and growth, I am here to walk with you on your journey.

Available virtually

A headshot image of Olinka Clark

Olinka Clark

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Olinka Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olinka has a Master of Science in Social Work (MSSW) from University of Wisconsin-Madison.

Fort Wayne, IN
Specialties
Coping Skills
Anxiety
Cultural Stress
Depression
Substance Use
Style
Exploratory
Candid
Empowering

I am a Licensed Clinical Social Worker (LCSW) based in Fort Wayne, IN, and I enjoy working with clients statewide via telehealth. I work with adolescents and adults, and I specialize in trauma, anxiety, depression, and substance use disorders, using Cognitive Behavioral Therapy and Motivational Interviewing.

Available virtually

A headshot image of Sonal Kumar

Sonal Kumar

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Sonal Kumar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonal has a Master's in Counseling (MC) from Butler University and a Master of Science in Education (MS ED) in School Counseling from Butler University.

Indianapolis, IN
Specialties
Coping Skills
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I’m a proud Hoosier and Licensed Mental Health Counselor with deep roots in Traders Point and over 9 years of experience supporting adults through life’s challenges. Whether you're feeling stuck, overwhelmed, or ready for growth, I’m here to help you rediscover your strength, mind, body, and spirit. We’ll build on your strengths and your goals.

Available virtually

A headshot image of Leslie Diane Armiger

Leslie Diane Armiger

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like Leslie Diane Armiger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie Diane has a Master of Social Work (MSW) in Mental Health from University of Illinois At Chicago.

Valparaiso, IN
Specialties
Coping Skills
ADHD
Anxiety
Depression
Divorce
Relationship Issues
Style
Exploratory
Approachable
Curious

I work with adults and couples navigating anxiety, OCD, depression, mood dysregulation, women's issues, and relationship challenges. My approach is warm and collaborative, meeting you where you are.

Available virtually

A headshot image of Rod Dunlap

Rod Dunlap

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Rod Dunlap, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rod has a Masters of Arts (MA) in Marriage and Family Therapy from Northcentral University.

Indiana
Specialties
Coping Skills
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Collaborative

Hi! Thanks for stopping by. I know finding the right therapist can feel overwhelming, and I hope this gives you a sense of who I am and how I work. I’ve had the opportunity to support individuals, couples, kids, teens, and families through a wide range of life’s toughest challenges.

Available virtually