Connect with Anthem providers in Maryland for Individual Therapy

As a Cognitive Therapist, I believe that people can change. They can shift their thought patterns, adjust behaviors, and move forward with greater clarity, confidence, and hope. My approach is behavioral & goal-oriented, designed to help you resolve the specific issue you are facing.

I'm a Licensed Clinical Social Worker practicing in Maryland, North Carolina, and Washington, DC. As the lead therapist and owner of Healing Holistically, I specialize in empowering clients to navigate challenges such as relationships, self-identity, and stress management through a blend of creative and clinical therapeutic approaches.

I am a Licensed Professional Counselor in the states of Virginia, Florida, Maryland, and DC. I have 5 years of experience working with children and adults in areas such as life and adjustment management, anxiety, and stress management.

I am a clinical social worker with counseling experience working with kids, teens, adults, and families.

I have experience working with individuals, families, couples, and groups.

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. We'll work together as a team to make therapy meaningful to you.

I am excited to possibly work with you. Some therapeutic approaches I like to utilize include: family systems, Adlerian theories, person-centered theories, and NTU therapeutic approach.

I specialize in helping people overcome anxiety and build more confidence, clarity, and connection in their lives. I offer practical, science-backed support with a down-to-earth approach that leads to lasting change.

I'm fluent in both Farsi (Persian) and English and competent in Middle Eastern culture, as well as the mainstream culture. I provide virtual therapy services and bring cultural understanding to our work together.

Seeking support is a courageous step, and this space offers compassion, curiosity, and hope. I bring a person-centered, conversational style rooted in each person's intrinsic value. Therapy with me is a chance to explore your story at your own pace, set meaningful goals, and feel truly seen, supported, and empowered.

I'm here as a supportive therapist to help you work towards meeting your own individualized goals through the use of Support, CBT, Mindfulness-based, Solution-Focused, and other various forms of therapeutic styles.

I began my practice while working in Child Welfare with state government and later elevated to the federal government with Veterans Affairs. When I am not offering therapy to clients, I spend my free time outdoors enjoying walking meditations along historical trails.

I'm really glad you're here. I offer a space that is warm, safe, and nonjudgmental—where you can show up exactly as you are.

I am a psychotherapist with over 15 years of experience in the mental health field. I am dedicated to helping individuals navigate the complexities of life and find a path toward healing and personal growth. My practice is rooted in a compassionate, client-centered approach that honors the unique experiences and strengths of each individual.

I'm passionate about working with people individually to explore their strengths and overcome obstacles. I have a teenage daughter and two pit bulls who keep me busy. I take special interest in how trauma, substance use, mental health, and our perceptions affect our behavior and the world around us.

Taking the first step toward therapy can feel daunting, but it's also a courageous decision to prioritize your well-being. I'm here to help you navigate life's challenges, whether you're struggling with anxiety, ADHD, trauma, self-esteem, or life transitions.

I am passionate about assisting you in identifying and achieving your goals. I believe that you are valuable with a unique story to tell, and deserve a caring professional who can help you grow, learn, and be your best. I work with clients who have difficulty with anxiety, depression, trauma, OCD, and many other concerns.

If you're feeling stuck, anxious, or worried, I'm here to listen and help you work through your challenges. I believe in your creative and resourceful abilities, and I provide a safe, non-judgmental space for you to share your experiences. Together, we can explore the reasons behind your feelings and work toward your goals.

I provide services to adults and couples, helping you navigate life's challenges, achieve personal and relational goals, and work through trauma and life transitions.

My ideal clients are individuals seeking support, growth, and a safe space to explore their experiences. In our first session, you can expect a welcoming and supportive environment where we focus on getting to know one another.

I am a Licensed Clinical Professional Counselor in Maryland and a Licensed Professional Counselor in South Carolina and Georgia. In our therapy together, we can focus on relationship stressors, past trauma, women's health, identity conflicts, self-esteem, and vocational stress, and I prioritize the topics you choose. I look forward to meeting you.

You deserve a space where you feel seen, heard, and supported without judgment. I help individuals and couples navigate relationships, emotional wounds, and life transitions using a collaborative, culturally sensitive approach. Whether you're working through past pain or seeking healthier connections, I'm here to walk with you toward healing.

I am a licensed therapist who works with children, teens, young adults, and parents navigating anxiety, emotional regulation challenges, ADHD, life transitions, family stress, and depression. My approach is warm, supportive, and tailored to each client’s unique needs and stage of development.

I help clients return to their lives feeling empowered to face their greatest challenges with confidence and clarity. Through fostering self-awareness, I guide individuals toward a deeper understanding of themselves so they can navigate life with greater strength and purpose.

The Serenity Prayer stays near my heart as it has helped me remain resilient during my personal times of hardship: accepting what I cannot change, finding courage to change what I can, and seeking wisdom to know the difference.