Quality care comes first at Rula
We regularly review providers to ensure quality
Monique Hart
Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.
Available virtually
Angela Johnson
Licensed Clinical Professional Counselors (LCPCs), like Angela Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Masters of Arts (MA) from Lindenwood University.
I provide compassionate care in a safe environment where your needs are the main focus. Together, we'll build a therapeutic relationship centered around your personal goals, helping you develop skills to work through mental health challenges and find greater stability and balance.
Available virtually
Danielle Cayard
Recognized for high quality patient care
Danielle has a Master of Social Work (MSW) from Morgan State University.
I understand how life-changing it is to have a quality therapist you can talk to. Whether you need someone to listen, help you make decisions, discover yourself and your motivations, communicate effectively with your partner, or just a nonjudgmental trained ear, I can be your therapist. I provide individual, couples, and family therapy.
Available virtually
Kimberly Mcgrady
Kimberly has a Master of Social Work (MSW) from Florida State University.
You can create change in your life! It takes work to stop your mind from keeping you stuck, unmotivated, ruminating, anxious, fearful, depressed, and repeating negative patterns. Let's see where your head is, set goals, create new thought patterns, learn self-compassion, and get you back to living your best life.
Available virtually
Don'Elle Ray
Many new patients continue care with this provider
My approach is simple: you are the expert in your own life. My role is to empower individuals facing mental health challenges by providing the tools and support they need to build the fulfilling life they envision.
Available virtually
Leila Kandahari
I’m a Licensed Clinical Social Worker and Clinical Supervisor, and the founder of Bluebirds Counseling & Recovery Solutions. I provide culturally responsive therapy for individuals, couples, and families, specializing in anxiety, trauma, and life transitions. My approach is compassionate, practical, and tailored.
Available virtually
Jason Holmes
Licensed Clinical Professional Counselors (LCPCs), like Jason Holmes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jason has a Master's in Counseling (MC) from Liberty University and a Master of Education (MED) from Goucher College.
Jason believes that it is important for everyone to know that they matter. Jason is motivated to help motivate and assist others to take the steps necessary in combating challenges and improving their quality of life. Jason has worked with all ages, with experience spanning therapy, education, business and writing. He enjoys many hobbies & family.
Available virtually
Jasmine Templeton
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Jasmine Templeton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jasmine has a Masters of Arts (MA) in Counseling Psychology from Northern Vermont University.
I specialize in Cognitive Behavioral Therapy and other evidence-based practices to help you feel confident in the work that we are doing together.
Available virtually
Natasha Bowditch
Recognized for high quality patient care
I am a psychotherapist dedicated to helping individuals navigate the complexities of life and find a path toward healing and personal growth. My practice is rooted in a compassionate, client-centered approach that honors the unique experiences and strengths of each individual.
Available virtually
Scott Lillich
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Scott Lillich, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Scott has a Master of Education in Counseling from Wichita State University.
I specialize in working with adolescents and adults around anxiety, trauma, depression, and identity. I use a range of approaches tailored to each person because I believe therapy should feel like it fits you, not the other way around.
Available virtually
Ikechukwu Nwakanma
If you’re feeling overwhelmed, exhausted, or unsure how to move forward, you don’t have to figure it out alone. I support adults and young individuals navigating anxiety, emotional stress, and life transitions with care and understanding. Therapy with me is a space to feel seen, supported, and grounded.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.