Connect with Anxiety therapists in Missouri

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We regularly review providers to ensure quality

50+Anxiety therapists
A headshot image of Melinda East

Melinda East

LCSW
•
25+ years

Licensed Clinical Social Workers (LCSWs), like Melinda East, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melinda has a Master of Social Work (MSW) from Washington University, Saint Louis.

St Peters, MO
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Style
Insightful
Approachable
Motivational

My areas of expertise are: trauma, mood disorders, anxiety, and LGBTQIA.

Next appointmentWednesday, May 20th

Available virtually

A headshot image of Carolyn Grace

Carolyn Grace

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Carolyn Grace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master's in Counseling (MC) from LeTourneau University.

St Joseph, MO
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I am passionate about helping people process and heal trauma with the use of EMDR.

Next appointmentWednesday, May 27th

Available virtually

A headshot image of Traci Williams

Traci Williams

Recognized for high quality patient care

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Traci Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Traci has a Master of Arts (MA) from California State University, Dominguez Hills.

Missouri
Specialties
Anxiety
Life Transitions
Style
Responsive
Approachable
Affirming

Welcome to your new journey! It is not easy to reach out for support, but I believe we can overcome adversity by examining what experiences we have had that influence our thinking and ability to move forward. With the proper support and understanding, we all have the potential to succeed and be in a more peaceful place.

Next appointmentTuesday, Jun 2nd

Available virtually

A headshot image of Latina Stewart

Latina Stewart

LPC

Licensed Professional Counselors (LPCs), like Latina Stewart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latina has a Master's in Counseling (MC) in Professional Counseling from Lindenwood College.

Missouri
Specialties
Anxiety
Depression
Grief
Stress
Style
Directive
Warm
Collaborative

I have supported clients with depression, anxiety, stress, relationship issues, self-esteem, and grief.

Next appointmentTuesday, May 19th

Available virtually

A headshot image of Patrice Robinson

Patrice Robinson

Many new patients continue care with this provider

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Patrice Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrice has a Master of Social Work (MSW) from Avila University.

Kansas City, MO
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Spiritual
Collaborative

I am passionate about serving individuals on their holistic journey. I focus on using the attachment base to support and learn to integrate your Faith through the struggles of life experiences.

Next appointmentThursday, Jun 4th

Available virtually

A headshot image of Elliot Sanchez

Elliot Sanchez

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Elliot Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elliot has a Master of Science (MS) Professional Counseling from Grand Canyon University.

Missouri
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Style
Outcome-oriented
Spiritual
Motivational

I specialize in trauma, clinical Christian counseling, and motivational therapy. With a holistic approach, I integrate evidence-based practices and spiritual principles to help clients achieve emotional healing and personal growth.

Next appointmentFriday, Jun 12th

Available virtually

A headshot image of Leslie Zarker

Leslie Zarker

LPC

Licensed Professional Counselors (LPCs), like Leslie Zarker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Arts (MA) in Forensic Psychology from Chicago School of Professional Psychology.

Missouri
Specialties
Anxiety
Relationship Issues
Stress
Style
Directive
Warm
Supportive

I work with adults who are used to holding everything together but feel overwhelmed, anxious, or stuck internally. Many of my clients are high-functioning and navigating burnout, stress, or relationship challenges. As an LPC/LCPC, I offer a supportive, practical space for meaningful change.

Next appointmentTomorrow

Available virtually

A headshot image of JOCELYN SWAN

JOCELYN SWAN

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like JOCELYN SWAN, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JOCELYN has a Master of Science (MS) in Professional Counseling/School Counseling K from 12 - Lindenwood College.

Clayton, MO
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I work with teens, adults, couples, and families. I am passionate about helping individuals deepen their connection with themselves and others.

Next appointmentTomorrow

Available virtually

A headshot image of Jeffrey Hejlik

Jeffrey Hejlik

Recognized for high quality patient care

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Jeffrey Hejlik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) in Health from Saint Louis University.

St Louis, MO
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Men's Issues
Style
Practical
Attuned
Affirming

I consider it an honor to work with you on your journey.

Next appointmentWednesday, May 27th

Available virtually

A headshot image of James Crawford

James Crawford

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like James Crawford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Science (MS) from Missouri Baptist University.

Missouri
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

I work with adolescents, young adults, parents, and families. I love building rapport with my clients and celebrating positive outcomes together.

Next appointmentTuesday, May 19th

Available virtually

A headshot image of Precious Higgins

Precious Higgins

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Precious Higgins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Precious has a Master of Social Work (MSW) from Park University.

Missouri
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Outcome-oriented
Warm
Supportive

I specialize in supporting individuals through life transitions, anxiety, depression, and trauma.

Next appointmentTomorrow

Available virtually

A headshot image of Sidney Hurley

Sidney Hurley

Many new patients continue care with this provider

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Sidney Hurley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sidney has a Master of Science (MS) from Capella University.

Hannibal, MO
Specialties
Anxiety
Depression
Family Conflict
Style
Outcome-oriented
Gentle
Collaborative

My passion is helping others realize their strengths and learning to use those in their lives to manage their feelings. I love working with couples and families, supporting them through challenges and helping them build healthier connections.

Next appointmentWednesday, May 27th

Available virtually

A headshot image of Brandi Stauber

Brandi Stauber

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Brandi Stauber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master of Social Work (MSW) from University of Oklahoma.

Springfield, MO
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Collaborative

I help individuals navigate life's challenges in a compassionate, down-to-earth way. Together we explore patterns, build on strengths, and create realistic goals that align with what truly matters. Whether managing stress, improving relationships, or seeking direction, our work will be supportive, practical, and focused on lasting change.

Next appointmentWednesday, Jun 10th

Available virtually

A headshot image of Tara Lusby

Tara Lusby

Many new patients continue care with this provider

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Tara Lusby, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) from University of Missouri - Columbia and a Master in Counseling (MC) from Stephens College.

Springfield, MO
Specialties
Anxiety
Depression
Self-Harming
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I specialize in individual therapy for adults with a focus on anxiety, depression, and trauma.

Next appointmentTomorrow

Available virtually

A headshot image of Mattracea Wendleton

Mattracea Wendleton

Many new patients continue care with this provider

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Mattracea Wendleton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mattracea has a Master in Counseling (MC) from Walden University.

Bolivar, MO
Specialties
Anxiety
Relationship Issues
Trauma and PTSD
Style
Practical
Gentle
Motivational

I work with clients from children to older adults who struggle with anxiety, low self-esteem, depression, and trauma.

Next appointmentWednesday, May 20th

Available virtually

A headshot image of Kathryn Douglas

Kathryn Douglas

Many new patients continue care with this provider

LPC
•
16+ years

Licensed Professional Counselors (LPCs), like Kathryn Douglas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Arts (MA) in Sociology from Arizona State University and a Master of Science in Education (MS ED) from Quincy University.

Missouri
Specialties
Anxiety
Behavioral Issues
Depression
Style
Practical
Approachable
Collaborative

I work with individuals and couples navigating anxiety, depression, and life stage adjustments.

Next appointmentMonday, Jun 1st

Available virtually

A headshot image of Karen Johnson

Karen Johnson

Recognized for high quality patient care

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Karen Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) in Counseling from Missouri State University.

Missouri
Specialties
Anxiety
Depression
Grief
Relationship Issues
Women's Issues
Style
Insightful
Attuned
Affirming

I specialize in narcissistic abuse recovery, relationship and communication challenges, anxiety, self worth and personal growth.

Next appointmentThursday, Jun 4th

Available virtually

A headshot image of Angela Rowden

Angela Rowden

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Angela Rowden, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Walden University.

St Louis, MO
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Empowering

My approach to therapy is to focus on what will help the client achieve their therapy goals in the most effective way. I think being honest and real with a client is essential in the development of a strong therapeutic relationship.

Next appointmentTuesday, May 26th

Available virtually

A headshot image of LaTonya Allen

LaTonya Allen

Many new patients continue care with this provider

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like LaTonya Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTonya has a Master of Arts (MA) from Covenant Theological Seminary.

St Louis, MO
Specialties
Anxiety
Infidelity
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Curious

I offer a safe, nonjudgmental space to explore sensitive and stigmatized issues such as sexuality, trauma, and addiction. I provide compassionate support and evidence-based techniques to help you navigate these challenges and achieve emotional healing.

Next appointmentFriday, May 29th

Available virtually

A headshot image of Heavin Schmidt

Heavin Schmidt

Many new patients continue care with this provider

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Heavin Schmidt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heavin has a Master in Counseling (MC) from Missouri Baptist.

St Louis, MO
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Gentle
Motivational

I have experience working with those who have experienced trauma, life changes, and crisis situations. I am looking forward to helping you on your journey.

Next appointmentThursday, May 28th

Available virtually

A headshot image of Treasa White

Treasa White

LPC
•
18+ years

Licensed Professional Counselors (LPCs), like Treasa White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Treasa has a Master of Science (MS) in Counseling Psychology from Texas A&M University.

Missouri
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I'm a Licensed Professional Counselor in three states, with my primary being Arkansas. I've worked in community mental health since 1998, first as a paraprofessional and later as a professional. I believe you already have all the things necessary to heal. My job is to help you find and learn to use your resources.

Next appointmentSaturday, May 23rd

Available virtually

A headshot image of Starlett Grey

Starlett Grey

LCSW

Licensed Clinical Social Workers (LCSWs), like Starlett Grey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Starlett has a Master of Social Work (MSW) from Washington University, Saint Louis.

Missouri
Specialties
Anxiety
Coping Skills
Relationship Issues
Style
Practical
Candid
Collaborative

I help clients managing anxiety and life transitions develop tools to build their self-esteem.

Next appointmentTomorrow

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

From our blog

View article

“Many people believe that anxiety is just a personality flaw or a sign of weakness. In reality, it's a legitimate mental health condition that can be effectively treated.”

– randy Chalmers, LPC

View article

“If a client told me they often cry when they feel overwhelmed, even if they can’t pinpoint a specific reason, I’d explore whether anxiety might be the cause. Feeling like your emotions build up until they spill over is tough, but you don’t have to manage it alone. There are ways to find relief and support.”

– Brandy Chalmers, LPC

View article

“In my experience, many clients mistakenly believe that impulsive actions provide immediate relief from anxiety, not realizing that these behaviors often lead to deeper feelings of regret and increased anxiety later on.”

– Brandy Chalmers, LPC

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After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

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93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex TherapyTrauma and PTSDAnxietyEMDRDialectical (DBT)
PsychiatryCouplesFamilyChildren therapyPreteen therapyTeen therapy
Male therapistsFemale therapistsSpanish-speaking therapistsBlack or African American therapistsAsian therapistsHispanic or Latinx therapists

Find a therapist near you

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Understanding online therapy for anxiety
Anxiety and its impact on mental health

Anxiety is a natural response to stress that can create feelings of worry, nervousness, or unease about certain events or situations. While occasional anxiety is normal, excessive or constant anxiety may interfere with your daily activities, work, and relationships. This can impact your quality of life and negatively affect your physical and emotional well-being.

Importance of seeking therapy for anxiety

Seeking therapy can be important if you’re struggling with anxiety. Your therapists can help identify the root causes of your anxiety and provide strategies to manage your symptoms. Early intervention can also help prevent the development of more severe anxiety disorders and reduce the risk of developing other mental health issues. Therapy for anxiety can help improve your overall well-being, self-esteem, and your ability to cope with life's challenges.

Common therapeutic approaches for anxiety

Therapists use several therapeutic approaches to address specific aspects of anxiety. For example:

  • Cognitive behavioral therapy (CBT) helps identify and change negative thoughts and behaviors that contribute to your anxiety.
  • Exposure therapy involves gradually exposing people to feared situations in a controlled setting, helping to decrease anxiety.
  • Psychodynamic therapy involves examining unresolved conflicts and past experiences that may be causing anxiety.
Potential benefits of online therapy for anxiety

Online therapy for anxiety presents several potential benefits that often make it a more appealing choice compared to in-person therapy. It eliminates logistical challenges, enabling you to connect with licensed therapists throughout your state, even if they’re not in your local area. With online therapy, scheduling sessions become more flexible, fitting into your daily routine. Additionally, participating in therapy sessions from the comfort of your home can enhance feelings of safety, privacy, and comfort.

Tips for choosing an anxiety therapist
  • Look for a licensed therapist with experience in treating anxiety disorders and a specialization in your specific type of anxiety.
  • Review the therapist's treatment approach, and make sure it aligns with your preferences, needs, and values.
  • Ask about fees and availability to ensure your budget and schedule fit.
  • During your initial sessions, make sure that you feel comfortable and understood.
FAQs about anxiety therapy and anxiety therapists
When should I seek treatment for anxiety?

If anxiety symptoms often disrupt your daily life or cause intense distress, you may benefit from professional treatment. Some signs that anxiety has become problematic include excessive worrying, constant nervousness, physical symptoms like a racing heart or shortness of breath, sleep issues, or avoiding certain situations. Seeking help early on can prevent anxiety from worsening into a more severe disorder and improve mental health overall. Therapy provides a supportive environment to get to the root of your anxiety, build healthy coping strategies, and learn techniques to keep symptoms under control.

How long does anxiety therapy typically last?

The duration of anxiety therapy depends on several factors – the severity of your symptoms, how quickly you improve, and the methods used by your therapist. Anxiety therapy may last a few weeks to several months or may continue for over a year. Your therapist should review your progress and adjust your treatment as needed to ensure the best approach for you.

What should I expect during my first anxiety therapy session?

In your first anxiety therapy session, your therapist may ask about your history, symptoms, and goals for treatment. You and your therapist should also discuss their recommended therapy approach, confidentiality, and expectations. During this initial visit, you’ll be able to ask many questions and establish rapport with your new therapist!

How do I know if a therapist is qualified to treat anxiety disorders?

Qualified anxiety therapists typically hold a degree in psychology, social work, or a related field, and have a license to practice in your state. Look for therapists with experience treating anxiety disorders and other relevant certifications, such as specialized training in cognitive behavioral therapy (CBT).

Will my insurance cover the cost of anxiety therapy sessions?

Insurance coverage for anxiety therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can anxiety therapy be done online or through teletherapy?

Yes! Anxiety therapy can be done online via video calls. Rula offers online therapy for increased accessibility, convenience, and comfort for many people seeking help for anxiety.

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