Connect with Cigna providers in Montana for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

47 therapists
A headshot image of Kristl Bray

Kristl Bray

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Kristl Bray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristl has a Master of Social Work (MSW) from University of Utah.

Cut Bank, MT
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Developmental Disorders
Relationship Issues
Style
Exploratory
Approachable
Curious

I specialize in helping people overcome anxiety and depression, guiding them toward meaningful change and a more fulfilling life. I'm passionate about empowering you to develop a healthy sense of self, cultivate acceptance of things beyond your control, and build the courage to make positive changes where you can.

Available virtually

A headshot image of Maureen Kirchoff

Maureen Kirchoff

LCSW
•
35+ years

Licensed Clinical Social Workers (LCSWs), like Maureen Kirchoff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Doctor of Social Work (DSW) Clinical Social Work from Loyola University Chicago, Stritch School of Medicine and a Master of Social Work (MSW) from Michigan State University.

Montana
Specialties
Anxiety
Depression
Grief
Spirituality
Stress
Style
Directive
Spiritual
Supportive

I support your self-discovery and healing through an eclectic approach including psychotherapy, CBT, integrative health and wellness, dream analysis, and body-mind integration. I focus on depression, anxiety, stress, grief and loss, relationship challenges, spirituality, and a general sense of healing.

Available virtually

A headshot image of Stacy Fortner

Stacy Fortner

LCPC
•
12+ years

Licensed Clinical Professional Counselors (LCPCs), like Stacy Fortner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science (MS) in Human Services Mental Health Counseling from Capella University.

Anaconda, MT
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Attuned
Supportive

My goal for you in therapy is to help you with whatever struggles you are facing, so that you are able to manage, problem solve, and put into action your goals, in an effective manner, on your own!

Available virtually

A headshot image of Heather Holland

Heather Holland

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Heather Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Walden University.

Montana
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Supportive

My job as a therapist is to help you navigate through the stumbling blocks that are preventing you from having the best quality of life. I am here to listen with empathy, provide coping skills and techniques, support, and resources to help you achieve your goals of a better state of mind or a healthier way of life.

Available virtually

A headshot image of Ashwini Gupta-Martinez

Ashwini Gupta-Martinez

Patients consistently give high satisfaction ratings

LMFT
•
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashwini Gupta-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashwini has a Master of Arts (MA) in Marriage and Family Therapy from Santa Clara University.

Montana
Specialties
Anxiety
Depression
Spirituality
Style
Directive
Spiritual
Affirming

I have a holistic and spiritually integrative approach to healing. In addition to my clinical work, I practice as an intuitive channel and animal soul communicator. My goal is to support clients in developing a deeper understanding of themselves, their life path, and the essence of their true identity.

“Dr. Gupta is empathetic yet pragmatic and deeply insightful. I learn so much from her. She saved our lives during an intensely traumatic time in our lives.”

Available virtually

A headshot image of Cherry Lofton

Cherry Lofton

Recognized for high quality patient care

LCPC
•
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Cherry Lofton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherry has a Master of Clinical Health Services in Clinical Mental Health Counseling from Liberty University.

Montana
Specialties
Grief
Infidelity
Relapse Prevention
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a Licensed Mental Health Counselor in Florida. I provide compassionate, evidence-based counseling to support healing, growth, and meaningful change. My approach is collaborative, structured, and tailored to each client’s unique needs and goals.

Available virtually

A headshot image of Megan Woods

Megan Woods

LCPC
•
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Megan Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Science (MS) in Clinical Psychology from Walden University.

Montana
Specialties
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Collaborative

I’m a multi-state Licensed Mental Health Counselor using integrative, evidence-based approaches to support whole-person healing. I blend clinical and holistic strategies to help clients process trauma, manage stress, and build lasting resilience in a compassionate, collaborative space.

Available virtually

A headshot image of Arleen Erland

Arleen Erland

Many new patients continue care with this provider

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Arleen Erland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arleen has a Master of Social Work, Community Administration and Organization from New Mexico Highlands University.

Montana
Specialties
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

With decades of professional and lived experience, I don’t just help clients cope with symptoms—I help them explore why they are there so real healing can begin.

Available virtually

A headshot image of Kurt Ruffley

Kurt Ruffley

LCPC
•
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Kurt Ruffley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kurt has a Master of Science (MS) in Mental Health & Rehabilitation Counseling from Montana State University Billings.

Bigfork, MT
Specialties
Anxiety
Coping Skills
School Issues
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Feeling overwhelmed, stuck, or unsure where to start? You’re in the right place. I help clients navigate anxiety, trauma, relationship challenges, and major life transitions with a grounded, practical, and compassionate approach. Together, we’ll build clarity, confidence, and momentum toward the life you want to create.

Available virtually

A headshot image of AnnaJean Smith

AnnaJean Smith

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like AnnaJean Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

AnnaJean has a Master of Social Work (MSW) from Walla Walla University.

Montana
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Attuned
Curious

I work with individuals navigating change and emotional challenges during uncertain times. I offer a space where you can show up as you are, without judgment. Whether you're overwhelmed, stuck, or needing someone to talk to, I'm here to listen and support you in finding what feels right.

Available virtually

A headshot image of Zac Strickland

Zac Strickland

LCPC
•
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Zac Strickland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zac has a Master's in Counseling (MC) in Clinical Mental Health Counseling from University of Montana.

Montana
Specialties
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Warm
Supportive

I'm a Licensed Clinical Professional Counselor and retired Air Force veteran in Montana. I approach helping clients through a holistic framework to help you address what is interfering with your quality of life.

Available virtually

A headshot image of Jamie M Ray

Jamie M Ray

LCPC
•
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Jamie M Ray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie M has a Master in Counseling (MC) Counseling/Milirty Resilience/Christian Counseling/Life Coaching from Liberty University.

Montana
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Women's Issues
Style
Insightful
Attuned
Motivational

When life feels heavy, it’s easy to feel lost—and the way forward may seem uncertain. Reaching out for support takes courage, and I honor that courage by offering a transparent, non-judgmental space where you can feel truly seen and heard. My approach is centered on you as a unique individual.

Available virtually

A headshot image of Joseph Ombrello

Joseph Ombrello

LCPC
•
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Joseph Ombrello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Doctor of Philosophy (PHD) in Professional Counseling from Mississippi College and a Masters of Science in Education (MS ED) in Human Relations from Northern Arizona University.

Montana
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I’m a licensed professional clinical counselor who works primarily with adults, veterans, and first responders, focusing on anxiety, trauma, and substance use. My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.

Available virtually

A headshot image of Laura Block

Laura Block

LCPC
•
10+ years

Licensed Clinical Professional Counselors (LCPCs), like Laura Block, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Education (MED) in Mental Health Counseling/ Schooling from Montana State University At Bozeman.

Bozeman, MT
Specialties
Anxiety
Depression
Older Adult
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I work with children, adolescents, and adults facing trauma, PTSD, and substance abuse. My goal is to create a space where you feel understood and supported as we address what brings you to therapy.

Available virtually

A headshot image of James Reed

James Reed

LCPC
•
3+ years

Licensed Clinical Professional Counselors (LCPCs), like James Reed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Science (MS) in Contemporary Theory of Addictive Behavior from Capella University.

Great Falls, MT
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I believe in a collaborative and empowering approach to healing. I understand the unique challenges you may face, including trauma. I specialize in Cognitive Behavioral Therapy, which focuses on identifying and changing negative thought patterns and behaviors. We will work together to develop effective coping strategies.

Available virtually

A headshot image of Charlotte Carlson

Charlotte Carlson

LCPC
•
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Charlotte Carlson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlotte has a Master of Science in Mental Health Counseling from Montana State University Billings.

Montana
Specialties
Anger Management
Anxiety
Life Transitions
Mood Disorders
Stress
Style
Insightful
Candid
Supportive

One of my favorite quotes from Brene Brown is: "owning our story, and loving ourselves through that process is the bravest thing we'll ever do." Learning to be brave and loving ourselves on the journey we are on brings freedom from the multitude of areas. I want to support you through this process.

Available virtually

A headshot image of Shelly Edwards

Shelly Edwards

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Shelly Edwards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) from Walla Walla College.

Montana
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Stress
Style
Responsive
Attuned
Curious

I am glad you are here! Choosing counseling/therapy and asking for help is a big step, and you will absolutely not regret it! My focus as your guide throughout our journey together is to use evidence-based modalities to build skills and resiliency while simultaneously reducing or eliminating the stressors that brought you to therapy.

Available virtually

A headshot image of Paige Elliot

Paige Elliot

Many new patients continue care with this provider

LCPC
•
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Paige Elliot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master of Clinical Health Services in Forensic Psychology from University of Denver.

Montana
Specialties
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I provide therapy for adults, adolescents, and children through individual and family counseling. I create a safe space where you can express yourself freely and receive support as you navigate life's obstacles.

Available virtually

A headshot image of Jordan Prussack

Jordan Prussack

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Jordan Prussack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jordan has a Master of Social Work (MSW) from Boise State University.

Montana
Specialties
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Traumatic Brain Injury
Style
Responsive
Candid
Supportive

Welcome. I'm a Licensed Clinical Social Worker who is passionate about helping people navigate life's challenges with compassion, practical tools, and evidence-based care. Whether you're feeling overwhelmed, struggling with anxiety, trauma, life transitions, or relationship stress, I provide a supportive space where you can feel heard.

Available virtually

A headshot image of Jasmine Allen

Jasmine Allen

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Jasmine Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Doctor of Philosophy in Social Work from Walden University and a Master of Social Work from University of Southern California.

Montana
Specialties
Anxiety
Depression
Parenting
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

Great to meet you. Prioritizing your mental health is an important step toward creating meaningful change, and seeking support is often one of the most difficult parts of that process. With a PhD in Clinical Practice and Supervision and licensure as a Clinical Social Worker Supervisor (LCSW-S), I have over 8 years of experience.

Available virtually

A headshot image of Lorraine Hellman

Lorraine Hellman

LCPC
•
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Lorraine Hellman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorraine has a Master of Science (MS) in Counseling from University of Great Falls.

Montana
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I go by Rainey. My therapeutic approach is integrated and tailored to the best needs of the client. I offer Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, Solution-Focused, EMDR, and Psychoeducation.

Available virtually

A headshot image of Heidi Reishus

Heidi Reishus

LCPC
•
17+ years

Licensed Clinical Professional Counselors (LCPCs), like Heidi Reishus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master's in Counseling (MC) in Counseling and Human Services from University of Idaho.

Montana
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Warm
Curious

I take a client-centered approach to therapy, focusing on resilience and personal growth. I work with adults and adolescents navigating anxiety, depression, trauma, and relationship challenges, helping you discover your inner strengths and move toward meaningful change.

Available virtually

A headshot image of Gina White

Gina White

LCPC
•
18+ years

Licensed Clinical Professional Counselors (LCPCs), like Gina White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master's in Counseling (MC) in Counseling Psychology and Counselor Education from University of Colorado, Denver.

Montana
Specialties
Anxiety
Career Counseling
Life Transitions
Style
Responsive
Candid
Motivational

I am licensed in both MT (LCPC) and WA state (LMHC). I have been practicing for 23 years and am a subject matter expert and also a published researcher. My approach to counseling is collaborative/empowerment. We work as a team.

Available virtually

A headshot image of Kristina Dovre

Kristina Dovre

Recognized for high quality patient care

LCPC
•
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Kristina Dovre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Montana
Specialties
ADHD
Self Esteem
Trauma and PTSD
Style
Insightful
Candid
Curious

Feeling stuck or overwhelmed can make it hard to move forward—but you don’t have to do it alone. I help clients navigate anxiety, self-doubt, and life transitions with curiosity and compassion. My goal is to support you in feeling more grounded, confident, and connected to yourself and the life you want to create.

Available virtually

A headshot image of Gertrude Bonincontro

Gertrude Bonincontro

Recognized for high quality patient care

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Gertrude Bonincontro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gertrude has a Doctor of Education (EDD) from Argosy University and a Master's in Counseling (MC) from John F. Kennedy University.

Montana
Specialties
Anxiety
Grief
Older Adult
Spirituality
Style
Exploratory
Spiritual
Curious

I provide support to adults who are grieving the loss of their beloved one by having their grief witnessed. Grief is not something you get over, through, under, or around. Grief becomes a part of your life.

Available virtually

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