Connect with Therapists who accept Optum in New York

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Khandaker Uddin

Khandaker Uddin

LMHC

Licensed Mental Health Counselors (LMHCs), like Khandaker Uddin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khandaker has a Masters of Arts (MA) in Mental Health Counseling from Baruch College, CUNY.

New York
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I am a licensed mental health clinician in NY, where life can feel overwhelming when juggling work, relationships, and expectations. I help clients manage anxiety, stress, and past trauma with compassion and practical tools. Together, we’ll uncover patterns, build resilience, and create space for healing and growth—one step at a time.

Available virtually

A headshot image of Magdalena Samuel

Magdalena Samuel

Recognized for high quality patient care

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Magdalena Samuel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Magdalena has a Master of Science in Education (MS ED) in Counseling from St. John's University.

New York, NY
Specialties
Anger Management
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I take a compassionate, client-centered approach to therapy, using evidence-based techniques to help you navigate challenges such as legal issues, family relationships, and emotional regulation. My goal is to provide a supportive space where we can work together to build insight, resilience, and coping strategies tailored to your needs.

Available virtually

A headshot image of Bevonna Trail

Bevonna Trail

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Bevonna Trail, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bevonna has a Master of Social Work (MSW) from Stony Brook University.

New York
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Responsive
Warm
Collaborative

I work with adults and specialize in anxiety, which may frequently manifest as overthinking, self-doubt, and burnout. I approach therapy in a structured manner, setting clear goals together while remaining flexible, allowing for a more open and personalized session.

Available virtually

A headshot image of Jennifer Pinero

Jennifer Pinero

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Pinero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Lehman College of the City University of New York.

New York
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression

People seek therapy for many different reasons. It could be due to a recent life change, struggles in a relationship, or simply a need for extra support. Whatever brings you here, taking the first step on your therapeutic journey is a courageous one.

Available virtually

A headshot image of Charles Weinberg

Charles Weinberg

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Charles Weinberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Social Work (MSW) in Case Work from Hunter College Graduate School of Social Work.

New York
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

I work with individuals, couples, adolescents, and families seeking counseling. I help clients with trauma, emotional abuse, stress, depression, anxiety, relationship issues, adolescent concerns, parenting problems, and career challenges.

Available virtually

A headshot image of Patricia Cluett

Patricia Cluett

LCSW
39+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Cluett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from Boston College.

Ithaca, NY
Specialties
Anxiety
Depression
Grief
Older Adult
Style
Directive
Gentle
Collaborative

I am a Licensed, Certified Social Worker with 30-plus years of experience, and I love my job. I enjoy helping clients find their strengths and guiding them to their goals. Together, we can find the tools to allow you to gain your full potential. I have a calm presence, which will enable me to connect with my clients.

Available virtually

A headshot image of Meghan Gallagher

Meghan Gallagher

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Meghan Gallagher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meghan has a Master of Social Work (MSW) from Fordham University.

New York, NY
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with adults and specialize in anxiety, depression, stress, and loss. My holistic practice is client and strength-based focused, and I utilize a range of evidence-based interventions such as Cognitive Behavioral Therapy, Psychodynamic Therapy, and Mindfulness Interventions.

This is my first time working with a therapist, and my experience with Meghan is everything I had hoped it would be. She eased me into the process and has been an incredible ally as I work through a really difficult time.

Available virtually

A headshot image of Jacob Korenstein

Jacob Korenstein

LMHC
16+ years

Licensed Mental Health Counselors (LMHCs), like Jacob Korenstein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacob has a Masters of Arts (MA) in Mental Health Counseling from Yeshiva University Ferkauf Graduate School of Psychology.

New York, NY
Specialties
Anxiety
Depression
Style
Exploratory
Attuned
Curious

I work with adolescents, couples, and families facing a range of challenges, from severe mental illness to suicidal ideation. Together, we'll tackle your mental health hurdles and work toward greater happiness, satisfaction, and peace in your life.

Available virtually

A headshot image of Taylor Mackewicz

Taylor Mackewicz

Many new patients continue care with this provider

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Taylor Mackewicz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Beacon, NY
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My goal is that you leave each session feeling you took a step towards supporting yourself and are on your way towards tackling life's stressors. We can work together to face the struggles that brought you to therapy and find solutions that help you feel inspired and empowered.

Available virtually

A headshot image of Joy Svenson

Joy Svenson

Patients consistently give high satisfaction ratings

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Joy Svenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Science (MS) in Counseling from State University of Ny At Plattsburgh.

New York
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Curious

I am a multi-licensed mental health counselor (LMHC) working with clients via telehealth throughout the states of NY and FL. I work with adults and teenagers, individuals and families, specializing in ADHD, Anxiety, Depression, Life Changes, and Relational/Interpersonal difficulties.

Available virtually

A headshot image of Dawn Meenan

Dawn Meenan

Many new patients continue care with this provider

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Dawn Meenan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Social Work (MSW) from Stony Brook University and a Masters of Arts (MA) from Hofstra University.

New York
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Curious

Taking the first steps toward therapy can feel difficult and rewarding. I specialize in working with individuals moving through life transitions, anxiety, depression, and trauma. I believe in a client-centered, collaborative approach where each session is tailored to your unique needs and goals.

Available virtually

A headshot image of Ellya Indradjaja

Ellya Indradjaja

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Ellya Indradjaja, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellya has a Master of Arts (MA) in Mental Health Counseling from Alliance Graduate School of Counseling - Nyack College.

Astoria, NY
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Curious

I specialize in treating clients with anxiety, stress, relationship issues, grief, trauma, and life transitions. I utilize varied approaches to promote a positive mindset, healing, and growth.

Available virtually

A headshot image of Magda Zapata

Magda Zapata

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Magda Zapata, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Magda has a Master in Counseling (MC) from LIU Post.

Merrick, NY
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Empowering

I’m a licensed mental health counselor helping individuals, couples, and families navigate anxiety, depression, trauma, substance use, life transitions, and relationship challenges. I offer counseling in English and Spanish, providing a compassionate space for growth and meaningful change.

Available virtually

A headshot image of Andy Chan

Andy Chan

LCSW

Licensed Clinical Social Workers (LCSWs), like Andy Chan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andy has a Master of Science in Social Work (MSSW) from Hunter College, School of Social Work.

Brooklyn, NY
Specialties
Anxiety
Life Transitions
Self Esteem
Substance Use
Style
Directive
Approachable
Collaborative

I'm a first-generation Asian-American therapist who has supported individuals and couples navigating life challenges—feeling overwhelmed by everyday ups and downs, disconnected from themselves and the life they want to create, or stuck and uncertain about next steps.

Available virtually

A headshot image of Jenna McDonald

Jenna McDonald

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Jenna McDonald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenna has a Master's in Counseling (MC) from Medaille College.

New York
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I work with teens, adults, and couples, specializing in anxiety, stress, relationship concerns, substance use, and trauma. I use Person-Centered Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy to help my clients make progress and start feeling more in control on their way to mental wellness.

Available virtually

A headshot image of Uri Marcus

Uri Marcus

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Uri Marcus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Uri has a Masters of Education (MED) in Mental Health Counseling from Hunter College, School of Social Work.

New York, NY
Specialties
Anxiety
Career Counseling
Depression
Style
Directive
Approachable
Motivational

I am a seasoned mental health professional and strategic thinker with a passion for guiding individuals toward meaningful personal growth. I specialize in working with analytical and motivated individuals who are eager to deepen their self-awareness and enhance their emotional well-being.

Available virtually

A headshot image of Ruth Johnson

Ruth Johnson

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Ruth Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Arts (MA) in Clinical Mental Health from Liberty University.

Rochester, NY
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Candid
Collaborative

I help individuals navigate anxiety and relationship struggles, supporting adults who feel overwhelmed, stuck, or uncertain about the future. Whether you're balancing career and personal life, processing difficult emotions, or building self-worth, I'm here to help you identify and challenge negative thought patterns.

Available virtually

A headshot image of Richard Anemone

Richard Anemone

Many new patients continue care with this provider

LMHC
19+ years

Licensed Mental Health Counselors (LMHCs), like Richard Anemone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Arts (MA) in Psychology from LIU Post.

Lynbrook, NY
Specialties
Anger Management
Anxiety
Gambling
Stress
Style
Exploratory
Gentle
Collaborative

I work with adults and children facing developmental and psychiatric challenges. My experience spans day treatment, schools, residential programs, clinics, hospitals, and private practice, giving me a comprehensive understanding of mental health care across diverse settings.

Available virtually

A headshot image of Patti Englander

Patti Englander

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Patti Englander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patti has a Master of Social Work (MSW) from Adelphi University.

Jericho, NY
Specialties
Anxiety
Eating Disorders
Style
Directive
Approachable
Empowering

I am a Licensed Clinical Social Worker (LCSW), and I believe therapy works best when there is a collaborative partnership between the therapist and the client. There needs to be mutual respect as well as a safe, nonjudgmental, nurturing, and supportive environment.

Available virtually

A headshot image of Xavier Walker

Xavier Walker

Many new patients continue care with this provider

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Xavier Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Xavier has a Master of Science (MS) in Mental Health Counseling from Niagara University.

New York
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Mental Health Counselor in the state of New York. I work with clients statewide who seek therapy for various issues. I work with adults and specialize in anxiety, stress, interpersonal relationships, and depression, using Cognitive Behavioral Therapy and Person-Centered Therapy to help clients make progress and start feeling better.

Available virtually

A headshot image of Atasha Codginton

Atasha Codginton

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Atasha Codginton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Atasha has a Master of Science (MS) in Ed Counseling from Alfred University.

Brooklyn, NY
Specialties
Anxiety
Depression
Style
Insightful
Candid
Motivational

I have experience helping clients with stress and anxiety, relationship issues, family conflicts, and parenting issues, including parents with Special Needs children. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

Available virtually

A headshot image of Dr. M. Sophia Faris

Dr. M. Sophia Faris

Recognized for high quality patient care

LP
1+ years

Licensed Psychologists (LPs), like Dr. M. Sophia Faris, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. M. Sophia has a Doctor of Psychology (PSYD) Clinical Psychology from Ponce Health Sciences University.

New York
Specialties
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I help clients manage stress, anxiety, relationships, motivation, self-esteem, and life's changes. You are the expert of your story with strengths to overcome any obstacle. It takes courage to seek a more fulfilling life. I'm here to support and empower you through that journey using an approach tailored to your needs.

Available virtually

A headshot image of John Saunders

John Saunders

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like John Saunders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Arts (MA) in Mental Health Counseling and Wellness from New York University, a Master of Science (MS) in Negotiation and Conflict Resolution from Columbia University and a Master CASAC from Certified Alcohol and Substance Abuse Counselor at OASAS-Office of Addiction Services and Supports.

New York, NY
Specialties
Addiction
Depression
Substance Use
Style
Outcome-oriented
Attuned
Curious

I provide solution-focused therapy, CBT, and addiction counseling. I work collaboratively with patients to meet their treatment goals and objectives for treatment.

Available virtually

A headshot image of Sarah Marshall

Sarah Marshall

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Marshall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Simmons College.

Conklin, NY
Specialties
Coping Skills
Depression
Parenting
Self Esteem
Sports Performance
Style
Exploratory
Candid
Collaborative

I help adults navigate life's challenges and create meaningful change through compassionate, collaborative therapy tailored to your unique needs. Whether you're struggling with anxiety, depression, life transitions, or feeling stuck, I provide a supportive space to develop effective tools for growth.

Available virtually

A headshot image of Kathryn Clavin-Vunkannon

Kathryn Clavin-Vunkannon

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Kathryn Clavin-Vunkannon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from Adelphi University.

Riverhead, NY
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Affirming

I approach therapy with an open mind, affirming attitudes, and a strength-based, solution-focused, and emotionally attuned perspective. I create a supportive space where you can explore challenges and build on your strengths.

Available virtually

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