Quality care comes first at Rula
We regularly review providers to ensure quality
Michelle Frizzelle
Licensed Marriage and Family Therapists (LMFTs), like Michelle Frizzelle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Masters of Arts (MA) in Psychology/MFT/ LPCC from Chapman University.
My general therapeutic approach is to always treat my clients with respect and honesty. I am a very open-minded person who is not there to judge but to see if we can find a plan that works for you. It's my goal to make you feel safe during sessions. I work intensively with trauma and anxiety.
Available virtually
Kristin Holland-Pitts
Licensed Professional Counselors (LPCs), like Kristin Holland-Pitts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristin has a Master of Science (MS) in Professional Counselor/Counseling from Mid America Christian.
Feeling stuck or overwhelmed? I help adults, couples, and families navigate trauma, anxiety, and relationship challenges. Using ACT, parts work, and trauma-informed care, we focus on insight, reducing distress, and helping you move forward.
Available virtually
Anna Sawicka
Licensed Marriage and Family Therapists (LMFTs), like Anna Sawicka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anna has a Master of Arts (MA) in Clinical Psychology from specialization in trauma - Antioch University.
I provide a safe, non-judgmental space where you can openly explore and process the challenges that may be holding you back. Together, we’ll identify what’s keeping you from the life you want and develop practical strategies to move forward.
Available virtually
Tami Lybeck-Garner
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Tami Lybeck-Garner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tami has a Master's in Counseling (MC) in Marriage and Family Counseling from George Fox College.
As a client-centered therapist, I strive to understand your narrative to utilize theories and approaches to therapy that best fit with your needs. These theories include, but are not limited to, Trauma-informed person-centered therapy, cognitive behavioral therapy, narrative therapy, Acceptance and Commitment Therapy (ACT), and EMDR.
Available virtually
Rachel Soto
Licensed Clinical Social Workers (LCSWs), like Rachel Soto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Master of Social Work from University of Maryland.
My treatment philosophy centers on building a strong therapeutic relationship and rapport. This foundation allows me to effectively address your individual needs and support you in achieving your personal goals. Recognizing that every journey is unique, I tailor my approach to what is most effective for each individual.
Available virtually
Emily Johnson
Licensed Professional Counselors (LPCs), like Emily Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
Are you seeking support but unsure about starting therapy? You may be feeling anxious, depressed, overwhelmed, or as if life is out of control. Therapy can be a space to slow down, feel understood, and gain clarity. Together, we can build coping skills, reconnect with yourself and values, and bring calm to the chaos.
Available virtually
Angela Messerschmidt
Licensed Professional Counselors (LPCs), like Angela Messerschmidt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master in Counseling (MC) Clinical Mental Health Counseling from Oregon State University-Cascades.
I’m a Licensed Professional Counselor (LPC) working with adults impacted by trauma, depression, and anxiety. My approach is warm, collaborative, and trauma-informed, integrating EMDR, CBT, and DBT to help you understand patterns, regulate your nervous system, and move beyond survival mode.
Available virtually
Crystal Suetholz
Licensed Professional Counselors (LPCs), like Crystal Suetholz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Crystal has a Master in Professional Counseling from Liberty University.
I am an Air Force Veteran and a Psychotherapist (LPCC-S, NCC). I am licensed in four states: Oregon, Maine, Ohio, and Kentucky. I have been working with individuals and couples since 2004. My Specialties include: LGBTQIA, sexual concerns, relationship issues, anxiety, and grief.
Available virtually
Georgia Glazebrook
Licensed Professional Counselors (LPCs), like Georgia Glazebrook, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Georgia has a Master of Arts in Clinical Mental Health Counseling from The University of Texas at Tyler.
I offer a calm, encouraging space where you can feel supported and begin making sense of what you’re experiencing. If you’re thinking about starting therapy, I’m here to meet you exactly where you are and walk with you, knowing how much courage it takes to be open and vulnerable.
Available virtually
Rochelle Dorney
Licensed Professional Counselors (LPCs), like Rochelle Dorney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rochelle has a Doctor of Psychology (PSYD) from California Southern University and a Master's in Counseling (MC) from Webster University.
Obtained her Doctor of Psychology degree from California Southern University and holds a Master's degree in Counseling from Webster University. She has been accredited as a Licensed Mental Health Counselor since 2013. Specializes in Addiction, Anger Management, Mental Health Issues, Anxiety, and depression.
Available virtually
Veronica Gacayan
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Veronica Gacayan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Veronica has a Master of Social Work (MSW) from Florida Atlantic University.
Taking the step to seek support is significant, and I want to acknowledge your courage in being here. My primary focus is building a therapeutic relationship where you feel safe and confident as we work together. I see myself as a supportive member of your team, helping you move forward at your own pace.
Available virtually
Wendy Gatewood
Licensed Clinical Social Workers (LCSWs), like Wendy Gatewood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wendy has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.
I'm passionate about supporting individuals on their journey to mental wellness. If you're open and willing to start or restart your mental health journey, I'm here for you.
Available virtually
Daniel Bolton
Licensed Professional Counselors (LPCs), like Daniel Bolton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Daniel has a Masters of Arts (MA) in Expressive Therapies and Mental Health Counseling from Lesley College.
I am a Licensed Professional Counselor who wants to provide my services for clients who are looking for a therapist who doesn't just say "how did that feel?" As an AuDHD (Autistic & ADHD) person, I understand firsthand that neurodivergent individuals often need a different approach for therapy to be successful.
Available virtually
Tracey James
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tracey James, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tracey has a Master in Counseling (MC) Professional Counseling, Trauma, Abuse, and Deprivation from Ottowa University.
Beginning therapy can seem daunting. My objective is to create a secure and comfortable environment where anxiety and stress are minimized. I employ a multifaceted approach centered on genuine connection and the development of rapport.
Available virtually
Jason Kuttner
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jason Kuttner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jason has a Master of Arts (MA) in Counseling from Portland State University.
I'm a therapist with 20 years of experience helping adults and adolescents with grief, trauma, mental health, sex and sexuality, problematic substance use, behavioral addictions, and many other concerns. I am open-minded and non-judgmental, and LGBTQ+ allied.
Available virtually
Kareta Lewin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kareta Lewin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kareta has a Doctor of Philosophy (PHD) in Psychology from Walden University and a Master in Counseling (MC) Clinical Mental Health from Walden University.
Taking the step to prioritize your mental health is a bold move, and reaching out for help is a great start. I treat a variety of mental health issues with kindness and compassion, including depression, anxiety, stress, grief, and PTSD.
Available virtually
Tamara Hicks
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tamara Hicks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamara has a Master of Science (MS) in Mental Health Counseling from Capella University.
I help clients grappling with anxiety, depression, trauma, and stress. I draw from a variety of theories and employ diverse techniques tailored to your unique needs. My commitment is to assist you in overcoming challenges and equipping you with effective tools for your personal toolkit.
Available virtually
Obioha Nwabugwu
Licensed Professional Counselors (LPCs), like Obioha Nwabugwu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Obioha has a Masters of Arts (MA) Human Relations with Concentration in Clinical Mental Health Counseling from University of Oklahoma.
I have multiple years of counseling experience in helping children, teenagers, adults, couples, and families deal with issues related to Depression, Anxiety, ADHD, ODD, behavior problems, Stress, relationships, PTSD, trauma, addictions, parenting skills, and low self-esteem.
Available virtually
Mailyn Paredes
Licensed Clinical Social Workers (LCSWs), like Mailyn Paredes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mailyn has a Master of Social Work (MSW) from Barry University.
I use an eclectic approach to treat depression, anxiety, personality disorders, LGBTQIA issues, marriage/couples, and family counseling. I work with therapeutic modalities including CBT, DBT, the Gottman Method, Attachment Theory, Grief Counseling, Motivational Interviewing, and Family Counseling.
Available virtually
Valeta Wilson
Licensed Clinical Social Workers (LCSWs), like Valeta Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valeta has a Masters of Arts (MA) School of Social Administration from University of Chicago.
Making the decision to seek therapy is not always easy. You can be assured that you'll meet the best outcomes with the wealth of specialized clinical experience that I have to offer. I provide reliable psychotherapy sessions by the comfort and convenience of a virtual space. I'm also available evening and most weekends.
Available virtually
Stephanie Upchurch
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Stephanie Upchurch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master in Counseling (MC) from Liberty University.
I have experience helping clients with stress and anxiety, parenting issues, self esteem, Autism and other neurodivergent populations, and various career difficulties. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Available virtually
Jennifer Toney
Licensed Marriage and Family Therapists (LMFTs), like Jennifer Toney, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Masters of Education (MED) in Behavioral from Marriage and Family Therapy - University of Oregon.
Feel that life is a bit too complex and overwhelming? You are not alone, and as your clinician, I bring a personal approach with insight into root patterns over time that may be keeping you stuck. My authentic/consistent style provides an easy transition into counseling, and I will consider your whole self (mind, body, and spirit/core) for change.
Available virtually
Ashley Lanehurst
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Ashley Lanehurst, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Texas, Austin and a Master in Counseling (MC) in Counselor Education (MA) from University of Texas, Austin.
My priority is understanding your therapy goals so we can create a roadmap together. My approach relies on attachment theory—the interpersonal frameworks we've internalized shape how we navigate relationships with ourselves and others. I integrate tangible practices including self-compassion, coping strategies, and daily self-nurturing.
Available virtually
Natalie Spalding
Licensed Clinical Social Workers (LCSWs), like Natalie Spalding, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natalie has a Doctor of Social Work (DSW) in Military Behavioral Health from University of Kentucky and a Master of Social Work (MSW) in Clinical Behavioral Health from University of Louisville.
Starting therapy can feel like a huge step, so I congratulate you on starting your journey. I specialize in working with adults navigating life changes, anxiety, depression, and self-doubt with compassion. My goal is to provide a supportive environment where you feel more grounded and connected to yourself and the life you want to create.
Available virtually
William Wooldridge
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like William Wooldridge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
William has a Master of Social Work (MSW) from Portland State University.
Congratulations on taking the first steps towards achieving your goals. I hope I can help you get to where you want to be. I work with adolescents and young adults, specializing in anxiety, stress, and school-based issues, using a supportive and empathetic approach to help my clients progress towards their goals.
Available virtually