Quality care comes first at Rula
We regularly review providers to ensure quality
Leah Shanks
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Leah Shanks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leah has a Master of Science (MS) in Mental Health Counseling from University of Tennessee At Knoxville.
There is a powerful connection between physical and mental health. My goal is to help clients live a healthier, more connected life. Combining certain therapy approaches, education, and practical tools, I aim to help clients create sustainable change that nurtures the mind and body. I want clients to find balance, healing, and resilience.
Available virtually
CreShaunda Lynn
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like CreShaunda Lynn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
CreShaunda has a Master of Social Work (MSW) from University of Memphis.
I work with adults struggling with depression, anxiety, substance abuse, perinatal mental health, self-esteem, and other conditions.
Available virtually
Kristi Gilliam
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kristi Gilliam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristi has a Master of Social Work (MSW) from University of Tennessee.
I utilize multiple modalities to provide coping skills to manage ADHD, intrusive negative thoughts, anxiety, depression, adjustment issues, vocational stress, and relationship challenges.
Available virtually
Maria Stephens
Licensed Professional Counselors (LPCs), like Maria Stephens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maria has a Master of Science (MS) in Clinical Mental Health Counseling from University of the Cumberland.
I work with adults navigating past trauma, intense emotions, anxiety, or depression, life stressors, and relationship issues.
Available virtually
Wendy Foster
Licensed Clinical Social Workers (LCSWs), like Wendy Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wendy has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.
Do you feel overwhelmed by hopelessness or worthlessness? It is hard to believe you are valuable when you are suffering, but you don't have to carry that alone. I use a DBT-informed approach to give you the actual skills you need to stay safe and find peace.
Available virtually
Karen Hall
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Karen Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master of Science in Social Work (MSSW) from University of Tennessee.
I let my clients take the lead in what they want to talk about in therapy. I consider clients to be the experts on themselves and what they want to work on. I like to tell clients their options for whatever they consider important work.
Available virtually
Rebecca Yarosh
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Rebecca Yarosh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Social Work (MSW) from University of South Carolina.
I'm glad you've chosen to seek therapy. I'm here to help as you navigate the struggles you've been facing. We'll work together to move past barriers that may have been holding you back from living life fully. I want our time together to feel helpful and worthwhile.
Available virtually
Emily Pardy
Licensed Marriage and Family Therapists (LMFTs), like Emily Pardy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master in Counseling (MC) in Marriage and Family Therapy from Lipscomb University.
I'm a leading expert in reproductive and perinatal mental health. I've spent nearly a decade walking alongside people through grief, transitions, and life's hardest moments. I'd love to bring my expertise and whole heart to your sessions.
Available virtually
Alison Crane
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Alison Crane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alison has a Master of Science in Social Work (MSSW) from Southern Adventist University.
Therapy is a journey, and I want to walk beside you and help you become exactly who you want to be. I see each client as a unique individual and a survivor—I will treat you with dignity and respect, and I always use a kind, gentle, and nonjudgmental approach.
Available virtually
Dana Carter
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Dana Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dana has a Master in Counseling (MC) from University of Texas San Antonio.
I work with adults struggling with anxiety, stress, depression, and life issues.
Available virtually
John Slate
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like John Slate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Doctor of Philosophy (PHD) in Clinical Counseling from Trevecca Nazarene College.
Life hasn't always been easy for me, but it was never too late to make serious changes and become more of the person I wanted to be. If life has been difficult for you, I understand that every person is unique, has a story, deserves to be listened to, and can change. You are more than you feel like you are.
Available virtually
Bryce Schalk
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Bryce Schalk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bryce has a Master's in Counseling (MC) from Southern Adventist University.
I work with adolescents and young adults who are navigating depression, attachment challenges, and family dynamics. My goal is to help you make progress toward feeling better and building the life you want.
Available virtually
Kristina Barker
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kristina Barker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am an LCSW | Therapist at Rula! Helping you navigate life’s transitions & find balance. In Nashville, TN, I'm Kristina (you can even call me Krissy). Taking the step to begin therapy is meaningful. If you’re ready to explore, reflect, and grow, I’d be honored to work with you.
Available virtually
Devon Pilarowski
Licensed Clinical Social Workers (LCSWs), like Devon Pilarowski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Devon has a Master of Social Work (MSW) from Fayetteville State University.
I am a dedicated mental health professional and military veteran with a deep commitment to serving fellow service members and individuals facing stressor-related disorders. I use my personal experience with clinical expertise to provide compassionate and effective care for my clients.
Available virtually
Lois Pratt
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lois Pratt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lois has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University.
I am a Licensed Professional Counselor in Tennessee. My counseling style is pretty laid-back. I'm here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgment.
Available virtually
Mary Bufford
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Mary Bufford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from Union University.
I'm here to help you find a path of healing, empowerment, and getting back to being you. Life should be about doing more of what makes you happy. I help individuals regain awareness in their lives with practical strategies, emphasizing the connection between body and mind.
Available virtually
Allan Rowe
Licensed Clinical Social Workers (LCSWs), like Allan Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Allan has a Master of Social Work (MSW) from University of Southern Mississippi.
I hope you're doing well, but I understand you may not be. I hope we can work together to get you feeling your best. I work with adults 18 and older, but especially enjoy working with older adults and their caregivers. I have extensive knowledge of dementia and caregiver stress. Send me a message and let's get started today.
Available virtually
Raquel Morris
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Raquel Morris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Raquel has a Master of Social Work (MSW) from Barry University.
I'm so glad you're here. Starting therapy can sometimes feel daunting, and I understand how difficult it can be to ask for help. I believe that all of us are works in progress and that personal growth is a lifelong process that doesn't just begin and end while you're seeing a therapist. I look forward to hearing from you when you're ready to begin!
Available virtually
Cyl Banks
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Cyl Banks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cyl has a Master of Social Work (MSW) from Western Michigan University.
I specialize in trauma, grief and loss, depression, anxiety, and self-esteem issues.
Available virtually
Gina Porter
Licensed Clinical Social Workers (LCSWs), like Gina Porter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gina has a Master of Social Work (MSW) in Mental Health Concentration from University of Alabama.
My specialties include Anxiety Disorders, Depression, Grief, Substance Abuse/Addiction, Self-Esteem, and Family of Origin issues.
Available virtually
Beth Siller
Licensed Marriage and Family Therapists (LMFTs), like Beth Siller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Beth has a Masters of Arts (MA) Clinical Psychology/Marital and Family Therapy from The Chicago School of Professional Psychology.
High-functioning doesn’t always mean okay. If you’re presenting like a CEO but crashed out inside with the emotional bandwidth of a tomato, therapy might be exactly the vibe. I work with students post-high school, young professionals, and anyone trying to stay afloat while doggy paddling under all that pressure.
Available virtually
Maranda Carney
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Maranda Carney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maranda has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
I believe we all have a story to tell as we navigate through life. Everyone deserves a safe space to share their story, build new skills, and learn new insights into who they are.
Available virtually
Sequoria Milligan
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sequoria Milligan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sequoria has a Master of Science (MS) in Clinical Mental Health Counseling from University of Tennessee at Martin.
I use CBT and trauma-focused approaches to support adults and children with anxiety, mood concerns, trauma, and life stressors.
Available virtually
Tara Downs
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tara Downs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tara has a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.
Whether you're navigating a tough season or simply looking to better understand yourself, I offer a safe, supportive space where healing and growth are possible.
Available virtually
Shandra Mbanga
Licensed Clinical Social Workers (LCSWs), like Shandra Mbanga, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shandra has a Master of Social Work (MSW) from The University of Texas at San Antonio.
I provide individual therapy to adults, working with clients experiencing chronic illnesses, anxiety, depression, stress, grief, and life transitions.
Available virtually