Quality care comes first at Rula
We regularly review providers to ensure quality
Destiny Shackleford
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Destiny Shackleford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Destiny has a Master of Science (MS) in Clinical Mental Health from Adams State College.
I work with kids, teens, and adults navigating trauma, neurodivergence, identity shifts, and life transitions. I use a mix of Constructed Awareness, narrative therapy, and mindfulness techniques to help you make sense of what you're carrying. You'll leave sessions with tools you can actually use—not just in crisis, but in everyday life.
Available virtually
Kelly Cowan
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kelly Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master in Counseling (MC) from Arizona State University.
I am a proud member of the LGBTQIA+ community. I love helping people feel comfortable within themselves and to move toward the life they desire. Together, we will uncover the things that are blocking you from moving forward. I enjoy laughter and incorporate it into sessions.
Available virtually
Nicks Hasley
Licensed Professional Counselors (LPCs), like Nicks Hasley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicks has a Masters of Arts (MA) in Counseling and Psychology from Tennessee Technological University.
Healing begins with one small step forward. I help clients navigate anxiety, grief, depression, and other challenges life throws your way. My goal is to help you feel more prepared and confident to handle life's challenges.
Available virtually
Jeanna Kovac
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jeanna Kovac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeanna has a Master of Social Work (MSW) from Boston University.
I specialize in working with individuals facing life stressors, relational challenges, and conditions including PTSD, depression, anxiety, panic, OCD, and ADHD. My focus is creating a space where you can explore how past experiences shape your current thoughts, feelings, and beliefs.
Available virtually
Lisa Sanchez
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lisa Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Science (MS) in Professional Counseling from Grand Canyon University.
I support clients through difficult times and periods of feeling stuck. Asking for help can be scary, but I will always be a safe place for you to share your thoughts and feelings freely. I'm excited to start this healing journey with you.
Available virtually
Bethany Sparkman
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Bethany Sparkman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bethany has a Master of Science Psychology (MSPSY) from Purdue University.
I'm passionate about helping individuals reconnect with their authentic selves and create meaningful change from the inside out. My approach is genuine, compassionate, and grounded in real-life understanding—because healing happens best in a space where you feel seen, supported, and accepted just as you are.
Available virtually
David Webb
Licensed Professional Counselors (LPCs), like David Webb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Master of Science (MS) from Lee University.
If you are feeling stuck or overwhelmed, please know you are not alone. I partner with clients to navigate depression, anxiety, self-doubt, and life transitions using a compassionate and curious approach. My aim is to help you cultivate a greater sense of grounding, confidence, and connection to both yourself and your future.
Available virtually
Lorraine Hellman
Licensed Professional Counselors (LPCs), like Lorraine Hellman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lorraine has a Master of Science (MS) in Counseling from University of Great Falls.
I go by Rainey. My therapeutic approach is integrated and tailored to the best needs of the client. I offer Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, Solution-Focused, EMDR, and Psychoeducation.
Available virtually
Amy Ray
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Amy Ray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amy has a Master of Science in Social Work (MSSW) from University of Tennessee.
I work with adolescents 14 and up and adults, using Emotionally Focused Therapy and Dialectical Behavior Therapy to help clients manage difficult emotions and live a fulfilling life.
Available virtually
Gwendolyn Burse
Licensed Professional Counselors (LPCs), like Gwendolyn Burse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Welcome — I’m glad to meet you. I’m a Licensed Professional Counselor who provides a calm, structured, and compassionate space for clients navigating stress, anxiety, depression, and unresolved experiences from the past. My work helps clients understand their patterns, heal old wounds, and build healthier ways of coping.
Available virtually
Pamela Gray
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Pamela Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Master of Social Work (MSW) from East Tennessee State University.
Life can feel heavy sometimes — full of uncertainty, worry, or self-doubt. As a therapist, I provide a calm, supportive space to explore what’s weighing you down and rediscover your sense of direction. Together, we’ll build insight, confidence, and meaningful change at a pace that feels right for you.
Available virtually
Kamay Gaboda
Licensed Professional Counselors (LPCs), like Kamay Gaboda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kamay has a Masters of Arts (MA) from Gardener-Webb University.
Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.
Available virtually
Angelia Holland-Dunning
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Angelia Holland-Dunning, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angelia has a Master of Social Work from Indiana University-Purdue University Indianapolis.
I am a Licensed Clinical Social Worker who works with teens, adults, and couples looking for a supportive space to work through what feels heavy. My style is warm and collaborative, blending practical tools with genuine listening and a real focus on what matters most to you. Whenever you feel ready, I would be glad to connect.
Available virtually
Tangela Allison
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Tangela Allison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tangela has a Master of Social Work (MSW) from University of Arkansas at Little Rock.
First, I want to thank you for deciding to take care of yourself and wanting to be a better you. I've had the privilege of working with diverse populations, including CPS, Probation, and homeless veterans. I am passionate about providing the best quality of care to my clients who deserve it and so much more. Let's start today!
Available virtually
Josh Cochran
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Josh Cochran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Josh has a Master of Science (MS) from University of Tennessee At Knoxville.
I'm a Licensed Professional Counselor based in Knoxville, Tennessee. With a foundation in humanistic and cognitive approaches, I seek to help clients with a variety of mental health concerns and life challenges. I have over a decade of experience providing clients with individual therapy in both the private and public sectors.
Available virtually
Nadia Bhatti
Licensed Clinical Social Workers (LCSWs), like Nadia Bhatti, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
You don’t have to arrive in therapy with everything figured out. Sometimes clarity is what we build together. As a woman of color, I value creating a space where your identity, culture, relationships, and lived experiences. Therapy with me is a real conversation: warm, honest, curious, and grounded in helping you understand yourself more deeply.
Available virtually
Adrienne Wilson
Licensed Professional Counselors (LPCs), like Adrienne Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrienne has a Master of Science (MS) from Tennessee State University.
I’m a Licensed Professional Counselor with Mental Health Service Provider designation (LPC-MHSP), and I believe therapy should be a space where you can show up as your full self—without judgment, pressure, or the expectation that you have everything figured out.
Available virtually
La tycia Jones
Licensed Clinical Social Workers (LCSWs), like La tycia Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
La tycia has a Master of Social Work (MSW) in Administration and Grant Writing from University of Alabama.
I believe in the resilience of the human spirit and the capacity for growth, even in the face of setbacks. In our work together, we will explore challenges with curiosity and compassion, talking through experiences without judgment while identifying strategies that support continued progress.
Available virtually
Jaye BIlyeu
Licensed Professional Counselors (LPCs), like Jaye BIlyeu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaye has a Master of Science (MS) Clinical Psychology from Murray State University.
Are you looking for support and guidance with life's struggles, challenges, transitions, and/or loss? I have over 20 years of experience as a licensed counselor helping individuals, couples, and families reach their goals with compassion, non-judgment, and commitment.
Available virtually
Natasha Rawlins
Licensed Clinical Social Workers (LCSWs), like Natasha Rawlins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natasha has a Master of Social Work (MSW) from Western Kentucky University.
I am a Licensed Clinical Social Worker serving adults and couples in Tennessee and Alabama. I help clients who are navigating anxiety, depression, trauma, life transitions, and relationship stressors feel more supported, understood, and empowered.
Available virtually
Akishna Glasper-Williams
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Akishna Glasper-Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Akishna has a Master of Social Work (MSW) from University of Central Florida and a Master of Science (MS) in Career and Technical Education from University of Central Florida.
I am a Licensed Clinical Social Worker licensed in several states with over 10 years of experience working as an individual/family therapist have worked with clients with a wide range of concerns and with various populations including Military and LBGTQ+.
Available virtually
Lillian Eastham
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Lillian Eastham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lillian has a Master's in Counseling (MC) from Trevecca Nazarene College.
My space is one of inclusivity, warmth, and growth. I have training in working with sexual trauma, intimacy issues, disordered eating, identity, and life transitions. My goal is to help you become the best version of your authentic self and have a full picture of who you are.
Available virtually
Bonnie Spicer
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Bonnie Spicer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bonnie has a Master of Science (MS) from Freed-Hardeman University.
I am a licensed therapist in Tennessee dedicated to helping individuals navigate complex emotional challenges and work toward meaningful personal growth. My work centers on creating a safe, supportive space where clients feel understood, validated, and empowered to make positive change.
Available virtually
Rebecca Yarosh
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Rebecca Yarosh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Social Work (MSW) from University of South Carolina.
I'm glad you've chosen to seek therapy. I'm here to help as you navigate the struggles you've been facing. We'll work together to move past barriers that may have been holding you back from living life fully. I want our time together to feel helpful and worthwhile.
Available virtually
Jasmine Mackey
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jasmine Mackey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jasmine has a Master of Social Work (MSW) from University of Tennessee At Knoxville.
My expertise includes working with clients who present with depression, trauma, anxiety, a lack of life skills, and a myriad of other challenges.
Available virtually