Connect with Therapists who accept CareFirst in Virginia

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept CareFirst

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept CareFirst
A headshot image of Tamara Grant

Tamara Grant

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Tamara Grant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Social Work (MSW) from University of South Carolina School of Medicine.

Virginia
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Warm
Motivational

Welcome. Whether you're working through your past or striving for a more meaningful future, I'm here to support you. Therapy can be a powerful space for healing, growth, and developing skills that create lasting change. I look forward to hearing your story and walking alongside you as you begin your path toward growth and healing.

Available virtually

A headshot image of Brianna Wiley

Brianna Wiley

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Brianna Wiley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Master of Social Work (MSW) from University of North Carolina, Greensboro.

Virginia
Specialties
Anxiety
Women's Issues
Style
Directive
Attuned
Collaborative

I work with adolescents and adults, helping to better their lives. I use various approaches to therapy, as one shoe does not fit all.

Available virtually

A headshot image of Laura Stanzione

Laura Stanzione

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Laura Stanzione, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Florida State University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Practical
Warm
Collaborative

I'm currently accepting new clients for virtual sessions. I specialize in helping people navigate relationship stress, overwhelming anxiety and depression, age-related changes, grief, and feeling stuck.

Available virtually

A headshot image of Elizabeth Scott

Elizabeth Scott

LPC
4+ years

Licensed Professional Counselors (LPCs), like Elizabeth Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) Counseling from Longwood University.

Virginia
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Empowering

Life's trials can leave you feeling unraveled. I'm here to advocate for and guide you throughout your therapeutic journey to restore balance, discover or reconnect with your authentic self, improve your relationships, and live your best life.

Available virtually

A headshot image of Veronica Smith

Veronica Smith

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Veronica Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Doctor of Social Work (DSW) from Walden University and a Master of Social Work (MSW) from The University of Michigan.

Virginia
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

I am a therapist and substance abuse treatment counselor who brings warmth and expertise to supporting clients through their healing journey.

Available virtually

A headshot image of Stacey Fallon

Stacey Fallon

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Stacey Fallon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Social Work (MSW) in Clinical from George Mason University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Warm
Affirming

I approach therapy with warmth, respect, and collaboration to meet your needs and goals. My areas of practice include trauma-informed care, depression, anxiety, poor self-image, and other life challenges including adjusting to major life changes and complex medical issues.

Available virtually

A headshot image of Ryan Randall

Ryan Randall

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Ryan Randall, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Doctor of Psychology (PSYD) in Clinical Psychology from The Chicago School at Washington DC..

Williamsburg, VA
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I provide compassionate, evidence-based therapy to help you navigate life's challenges. Together, we'll build resilience, improve your relationships, and find a greater sense of peace and purpose.

Available virtually

A headshot image of Hunada Zein-Eddin

Hunada Zein-Eddin

LPC

Licensed Professional Counselors (LPCs), like Hunada Zein-Eddin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hunada has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Lancaster Bible College.

Ashburn, VA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I am a bilingual therapist specializing in working with adolescents, young adults, and adults facing anxiety, depression, adjustment issues, ADHD, PTSD, and mood disorders. I also help clients navigate emotionally demanding events like stress, anger, loss, interpersonal issues, workplace relationships, and life transitions.

Available virtually

A headshot image of Andrea Graziano

Andrea Graziano

Recognized for high quality patient care

LPC
14+ years

Licensed Professional Counselors (LPCs), like Andrea Graziano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master's in Counseling (MC) from Medaille College.

Virginia
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I work with adults to help ameliorate symptoms of anxiety, depression, and relationship issues using Cognitive Behavioral Therapy and Person-Centered Therapy.

Available virtually

A headshot image of Melissa Douglas

Melissa Douglas

Recognized for high quality patient care

LPC
19+ years

Licensed Professional Counselors (LPCs), like Melissa Douglas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Education (MED) from Lamar University, a Masters of Education (MED) from Lamar University and a Masters of Education (MED) from Lamar University.

Fishersville, VA
Specialties
ADHD
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Approachable
Curious

I provide space for people to process whatever they're dealing with. Everyone needs a place to be heard, to share, and to simply be whoever they are. I offer a safe and supportive environment for individuals, couples, and families to explore their thoughts, feelings, and experiences.

Available virtually

A headshot image of Lauren Greenwald

Lauren Greenwald

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Greenwald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) from University of Maryland School of Social Work.

Virginia
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Candid
Curious

I believe that individuals have a great capacity for growth, change, and healing. Therapy plays an essential role in helping people achieve an expanded awareness of themselves and of themselves concerning others. I take a compassionate, non-judgmental, strength-based approach as I support you in dealing with challenging life experiences.

Available virtually

A headshot image of Solomon Melson

Solomon Melson

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Solomon Melson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Solomon has a Master of Social Work (MSW) from Howard University.

Fairfax, VA
Specialties
Alcohol Use
Anxiety
Behavioral Issues
Depression
Substance Use
Style
Directive
Approachable
Empowering

I am honored to provide therapy services to clients during pivotal points in their lives. I partner with you in a safe, non-judgmental, confidential, and nurturing environment to gain an understanding of your barriers and focus on your strengths to empower healthier life choices.

He is very attentive and offers real time feedback on how to improve.

Available virtually

A headshot image of Cynthia Repanshek

Cynthia Repanshek

Patients consistently give high satisfaction ratings

LCP
8+ years

Licensed Clinical Psychologists (LCPs), like Cynthia Repanshek, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Doctor of Psychology (PSYD) Clinical Psychology from American School of Professional Psychology at Argosy University.

Fredericksburg, VA
Specialties
ADHD
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Directive
Candid
Collaborative

I work with adults and specialize in anxiety, stress, depression, and OCD. I see therapy as a collaborative process. I am not dedicated to a sole modality, and I would like to work with you to determine what type of therapy is the best fit.

Available virtually

A headshot image of Tiffany Jeppe

Tiffany Jeppe

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Tiffany Jeppe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science (MS) in Marriage, Couples, and Family Counseling from Walden University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I have a passion for helping individuals and couples navigate the challenges they face. I take a client-centered approach in my counseling practice, ensuring that each individual feels heard, valued, and supported throughout their therapeutic journey.

Available virtually

A headshot image of Lawrence Flynn

Lawrence Flynn

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Lawrence Flynn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lawrence has a Master of Social Work (MSW) from University of Wyoming.

Virginia
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Style
Directive
Warm
Motivational

Relationship & Couple Strategist and Licensed Clinical Social Worker serving MA, VA, FL, and WY. I help couples strengthen their relationship connections by using the RENEW and Gottman Methods. I provide clinical support for individuals experiencing anxiety, overthinking, rumination, and ADHD. Air Force veteran providing trauma and PTSD services.

Available virtually

A headshot image of Cynthia Agbayani

Cynthia Agbayani

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Cynthia Agbayani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Doctor of Philosophy (PHD) Counseling Studies/Attachment and Trauma from Capella University and a Master in Counseling (MC) Clinical Counseling from Liberty University.

Woodbridge, VA
Specialties
Anxiety
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

I'm a counselor specializing in attachment, trauma, anxiety, and family issues. I work with people of all ages—from toddlers to older adults—in settings ranging from home-based to community care. My focus is helping at-risk youth, families, couples, and individuals navigate life's challenges.

Available virtually

A headshot image of Richard Swaine

Richard Swaine

Many new patients continue care with this provider

LPC
15+ years

Licensed Professional Counselors (LPCs), like Richard Swaine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Arts in Counseling from Liberty University.

Williamsburg, VA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I work with adolescents and adults dealing with anxiety, depression, trauma recovery, mood disorders, relationship issues, and codependency. My goal is to help you move successfully toward a full and happy life.

Available virtually

A headshot image of Frankie Holt

Frankie Holt

LPC

Licensed Professional Counselors (LPCs), like Frankie Holt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frankie has a Master of Science (MS) in Counseling Psychology from Indiana State University and a Master of Arts (MA) in Sociology from Western Illinois University.

Virginia Beach, VA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Directive
Gentle
Collaborative

I work with individuals and all forms of couples, including those in the LGBTQIA+ community and their allies. I believe that each person is unique and special. I am caring and committed to providing an emotionally safe, warm, supportive, affirming, non-judgmental space to begin and continue your journey.

Available virtually

A headshot image of Tiquana Hill

Tiquana Hill

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Tiquana Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiquana has a Masters of Arts (MA) Counseling from Liberty University.

Richmond, VA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Warm
Collaborative

I provide mental health services to adults, adolescents, and children facing multiple stressors, including family issues, depression, anxiety, low self-esteem, work-related challenges, difficulty managing interpersonal relationships, PTSD, trauma, and other behaviors affecting daily living.

Available virtually

A headshot image of Carissa Hotelling

Carissa Hotelling

Many new patients continue care with this provider

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Carissa Hotelling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carissa has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Virginia
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I believe in a collaborative and authentic client-centered approach. I think it is important to instill change through exploration, problem-solving, and identifying achievable goals to process and heal from symptoms of emotional distress.

Available virtually

A headshot image of Lisa Hoffman

Lisa Hoffman

LPC
10+ years

Licensed Professional Counselors (LPCs), like Lisa Hoffman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Arts (MA) in Mental Health Counseling from University of Colorado, Colorado Springs.

Virginia
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Style
Responsive
Warm
Supportive

I bring a client-centered approach to therapy, emphasizing empathy and collaboration. My areas of expertise encompass anxiety, ADHD, depression, mood disorders, and substance use.

Available virtually

A headshot image of Abrian Wiggins

Abrian Wiggins

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Abrian Wiggins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abrian has a Master of Science (MS) in Mental Health Counseling from Capella University.

Virginia Beach, VA
Specialties
Anxiety
Bipolar Disorder
Depression
Stress
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I'm interested in helping you gain the life you deserve. A life where stress and anxiety are manageable. A life where trauma is addressed and not avoided. The life you desire to have.

Available virtually

A headshot image of Gregory Dams

Gregory Dams

LCP
3+ years

Licensed Clinical Psychologists (LCPs), like Gregory Dams, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Doctor of Philosophy (PHD) in Clinical Psychology from Rosalind Franklin University and a Master of Science (MS) in Psychology from Rosalind Franklin University.

Roanoke, VA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I specialize in anxiety, OCD, and depression, using evidence-based therapies like CBT to help adults and older adolescents achieve their goals. I provide warm, client-centered care that fosters a positive outlook on life.

Available virtually

A headshot image of Zalene Burleson

Zalene Burleson

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Zalene Burleson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zalene has a Master of Science (MS) in Art Therapy and Counceling from Eastern Virginia Medical School.

Chesapeake, VA
Specialties
Addiction
Grief
Life Transitions
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I help people find their way through tough times, whether you're grappling with trauma, navigating addiction, facing a major life transition, or struggling with the loss of a loved one. I believe in your inherent strengths and use a humanistic approach, integrating art-making if you choose, to empower you to create positive change.

Available virtually

A headshot image of Aubrey Landau

Aubrey Landau

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aubrey Landau, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aubrey has a Master of Science (MS) in School from Based Family Counseling - California State University, Los Angeles.

Alexandria, VA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

The number one factor in feeling better is your relationship with your therapist. I encourage you to be picky in finding the right fit. Let's get you started on the journey to feeling better.

Available virtually

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