Connect with Self-Harming therapists in Wisconsin

Quality care comes first at Rula

We regularly review providers to ensure quality

35 therapists
A headshot image of Erin Spensley

Erin Spensley

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Erin Spensley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master in Counseling (MC) in Clinical Mental Health Counseling from Troy State University.

Milwaukee, WI
Specialties
Self-Harming
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I take a collaborative, client-centered approach to therapy, where we work together on your unique needs and goals. I'm here to support you as you navigate challenges and build the life you want.

Available virtually

A headshot image of Mandy Cowan

Mandy Cowan

Recognized for high quality patient care

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Mandy Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mandy has a Master of Science (MS) in Clinical Mental Health Counseling from University of Wisconsin-Stout.

Wisconsin
Specialties
Self-Harming
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Curious

I am a compassionate and client-centered Licensed Professional Clinical Counselor (LPCC) dedicated to supporting individuals on their path toward healing and personal growth. I provide a safe, nonjudgmental space where clients can explore their thoughts, emotions, and life experiences at their own pace.

Available virtually

A headshot image of Susan Williams

Susan Williams

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Susan Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Loyola University Chicago and a Master of Science (MS) from Cardinal Stritch University.

Racine, WI
Specialties
Self-Harming
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Practical
Warm
Collaborative

I have worked as a therapist for many years and primarily work with individuals from age 15 through adulthood.

Available virtually

A headshot image of Hazel Woody

Hazel Woody

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Hazel Woody, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hazel has a Master of Social Work (MSW) from Arizona State University.

Rice Lake, WI
Specialties
Self-Harming
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

I always take a client-centered approach, which focuses on meeting the client where they're at.

Available virtually

A headshot image of Erin Anderson

Erin Anderson

Recognized for high quality patient care

LPC
•
15+ years

Licensed Professional Counselors (LPCs), like Erin Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Science (MS) from Winona State University.

Wisconsin
Specialties
Self-Harming
ADHD
Anxiety
Autism or Asperger's Syndrome
Relationship Issues
Spirituality
Style
Exploratory
Candid
Collaborative

I am a clinical mental health counselor and I identify as neurodivergent. I want to provide a safe, affirming space for other neurodivergent adults, families, and supports. Acceptance in sessions and space to unmask can be very healing. I have 17 years of experience working with adults and a wide range of circumstances.

Available virtually

A headshot image of Jann Monserrat

Jann Monserrat

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jann Monserrat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jann has a Master of Science in Clinical Psychology from Antioch University Los Angeles.

Wisconsin
Specialties
Self-Harming
Depression
Grief
Infidelity
Life Transitions
Relationship Issues
Style
Insightful
Warm
Empowering

I work with adults navigating life's challenges, transitions, and personal growth. I provide a supportive, nonjudgmental space where we can explore concerns such as anxiety, depression, stress, relationship difficulties, trauma, and life changes while working toward meaningful and lasting change.

Available virtually

A headshot image of Gina Strasser

Gina Strasser

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Gina Strasser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Social Work (MSW) in Advanced Clinical Practice from Walden University.

Wisconsin
Specialties
Self-Harming
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a dually licensed Clinical Social Worker and Substance Abuse Counselor-IT, and I am passionate about creating a safe and encouraging atmosphere where clients feel valued and valuable. I am passionate about making a difference in my clients' lives by being a source of support through difficult times.

Available virtually

A headshot image of Jennifer Brau

Jennifer Brau

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Brau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) in Clinical Social Work / School Social Work from University of Wisconsin, Milwaukee.

Wisconsin
Specialties
Self-Harming
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I work with adults navigating anxiety, depression, trauma, substance use, and life transitions. My experience spans child welfare, addiction treatment, and helping people through difficult childhood histories and adjustment concerns. I believe in creating a safe space where we partner together on your healing journey.

Available virtually

A headshot image of Holly Doughty

Holly Doughty

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Holly Doughty, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master's in Counseling (MC) from Lakeland University.

Wisconsin
Specialties
Self-Harming
Borderline Personality
Chronic Pain
Codependency
Grief
Trauma and PTSD
Style
Directive
Approachable
Affirming

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.

Available virtually

A headshot image of Sara Wisneski

Sara Wisneski

Many new patients continue care with this provider

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Sara Wisneski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Science (MS) in Educational Psychology: Clinical Mental Health Counseling from University of Wisconsin, Milwaukee.

Phillips, WI
Specialties
Self-Harming
Anxiety
Depression
Grief
Style
Responsive
Gentle
Collaborative

I specialize in working with adults and teens struggling with depression, anxiety, and trauma.

Available virtually

A headshot image of Ross Beattie

Ross Beattie

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Ross Beattie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ross has a Master of Science (MS) in Clinical Mental Health Counseling from Winona State University.

Wisconsin
Specialties
Self-Harming
Anxiety
Coping Skills
Depression
Mood Disorders
Self Esteem
Style
Exploratory
Warm
Curious

I’m a therapist based in Wisconsin, currently working at UW–Madison as a therapist for University Health Services. I earned my degree in Clinical Mental Health Counseling from Winona State University and have training in CBT, Mindfulness-Based Interventions, DBT, and Person-Centered Therapy.

Available virtually

A headshot image of Siri Hernandez

Siri Hernandez

LCSW

Licensed Clinical Social Workers (LCSWs), like Siri Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Siri has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

West Allis, WI
Specialties
Self-Harming
ADHD
Anxiety
Depression
Mood Disorders
Style
Insightful
Gentle
Supportive

Are you experiencing a level of stress that is not allowing you to enjoy life the way you would like? My goal is to partner with you to work on navigating negative thoughts, anxiety and past trauma that may be affecting you having the lifestyle you deserve. I want to work reciprocally on goals that bring about real change.

Available virtually

A headshot image of Wendy Chryst

Wendy Chryst

Recognized for high quality patient care

LCSW
•
26+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Chryst, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Science in Social Work (MSSW) from San Diego State University.

Wisconsin
Specialties
Self-Harming
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Candid
Motivational

I am an expert listener in a supportive and judgment-free safe space. I will help guide you on your road to change. I believe we are all responsible for the choices we make and our ability to be better humans. We all have the power to heal ourselves through the expansion and alignment of our true, authentic selves.

Available virtually

A headshot image of Kimberly O'brien-Sillman

Kimberly O'brien-Sillman

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly O'brien-Sillman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science in Social Work (MSSW) in Mental Health from University of Wisconsin-Madison.

Chippewa Falls, WI
Specialties
Self-Harming
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Spiritual
Curious

I genuinely love empowering clients to develop new tools, realize their strengths, and cope with challenges while living authentic and meaningful lives. I take great pride in relationship-building, believing people need to know you care before they care what you know. You'll know I care, accept you, and meet you where you are.

Available virtually

A headshot image of Ruby Brewer

Ruby Brewer

Many new patients continue care with this provider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Ruby Brewer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruby has a Master of Science in Mental Health Counseling from Capella University.

Wisconsin
Specialties
Self-Harming
Addiction
Anxiety
Obsessive-Compulsive (OCD)
Personality Disorders
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I support adults managing trauma, anxiety, and long-term stress, including those impacted by the justice system. My style is grounded, direct, and collaborative, so you can heal at a pace that feels safe for you.

Available virtually

A headshot image of Hilary Rein

Hilary Rein

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Hilary Rein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Science (MS) from University of Wisconsin- Whitewater.

Watertown, WI
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I specialize in working with adolescents and young adults navigating anxiety, depression, trauma, and life transitions. Therapy can make people nervous, but I use a person-centered and collaborative approach to create a safe and supportive environment where you feel comfortable to express yourself.

Available virtually

A headshot image of Gary Probst

Gary Probst

Many new patients continue care with this provider

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Gary Probst, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern and a Master of Arts (MA) in Professional Counseling from Liberty University.

Wisconsin
Specialties
Self-Harming
Anxiety
Autism or Asperger's Syndrome
Child Abuse or Neglect
Depression
Spirituality
Style
Outcome-oriented
Approachable
Affirming

I am a Psy.D., Doctor of Psychology, university professor with 14 years of direct counseling experience and am licensed in multiple states. I am greatly experienced in helping people on the autism spectrum lead fuller lives and go beyond the doubt and anxiety that occurs with autistic traits. Anxiety, depression, and autism are my primary focus.

Available virtually

A headshot image of Briana Johnson

Briana Johnson

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Briana Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Milwaukee, WI
Specialties
Self-Harming
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I'm a Licensed Clinical Social Worker LCSW) based in Milwaukee, Wisconsin, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, depression, and trauma-related disorders, using CBT, Interpersonal Therapy, and Dialectical Behavioral Therapy to assist my clients in making progress & feeling better.

Available virtually

A headshot image of Megan Rische

Megan Rische

Recognized for high quality patient care

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Megan Rische, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Science (MS) from University of Wisconsin, Milwaukee.

Union Grove, WI
Specialties
Self-Harming
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Thank you for choosing to begin or reset your healing journey. I specialize in treating trauma, anxiety, depression, and relational issues using EMDR as my main modality alongside psychodynamic, mindfulness, and client-centered approaches. I'm here to create a safe and comfortable space for your needs and goals.

Available virtually

A headshot image of Gina Haupt

Gina Haupt

Recognized for high quality patient care

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Gina Haupt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master's in Counseling (MC) from University of Wisconsin-Stout.

Eau Claire, WI
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Outcome-oriented
Warm
Supportive

I'm a Licensed Professional Counselor based in Wisconsin who works with clients via telehealth. I have a passion for supporting clients through the challenges and life changes they may experience in life. I work mainly with the 18-year-old and older population and use a person-centered, holistic, and eclectic approach.

Available virtually

A headshot image of Melissa Gilliam

Melissa Gilliam

Recognized for high quality patient care

LPC
•
33+ years

Licensed Professional Counselors (LPCs), like Melissa Gilliam, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Milwaukee, WI
Specialties
Self-Harming
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Warm
Supportive

I specialize in working with young adults and adults who have experienced trauma, family issues, sexual violence, relationship challenges, and addiction. My background includes extensive work with individuals facing mental illness and substance abuse. I provide care, empathy, and compassion to clients navigating trauma and mental health concerns.

Available virtually

A headshot image of Carl Quedenfeld

Carl Quedenfeld

LPC
•
33+ years

Licensed Professional Counselors (LPCs), like Carl Quedenfeld, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carl has a Master of Arts (MA) in Addiction Studies from Indiana Wesleyan University and a Master of Arts (MA) in Counseling from Northern Illinois University.

Wisconsin
Specialties
Self-Harming
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Practical
Candid
Curious

I am a Licensed Professional Counselor. I have spent the last 44 years in the field of mental health and substance use doing direct service, supervision, management, and consulting. I have training and skills in a variety of evidence-based treatments, including the Gottman Method for relationships, DBT, CBT, Exposure therapy, and other modalities.

Available virtually

A headshot image of Tamam Sarsour

Tamam Sarsour

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Tamam Sarsour, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamam has a Master of Arts (MA) in Psychology from Cardinal Strich.

Kenosha, WI
Specialties
Self-Harming
Anxiety
Coping Skills
Depression
Stress
Style
Directive
Candid
Collaborative

I offer a collaborative and empathetic approach to adults navigating challenges with anxiety, depression, emotional regulation, and stress. Together, we'll develop personalized coping strategies to improve your mental health, well-being, and quality of life.

Available virtually

A headshot image of Tessa Fultz

Tessa Fultz

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Tessa Fultz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tessa has a Master of Social Work from Walden University.

Wisconsin
Specialties
Self-Harming
Anxiety
Parenting
Self Esteem
Spirituality
Women's Issues
Style
Insightful
Gentle
Empowering

We move at a pace that feels right for you, focusing on your goals, your strengths, and your growth. Therapy with me is a shared process — we work side by side to create insight and develop solutions that feel meaningful and sustainable. At Lakeview Wellness Counseling, we offer Christian faith-based therapy if requested.

Available virtually

A headshot image of Molly Jelak

Molly Jelak

Recognized for high quality patient care

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Molly Jelak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Molly has a Master's in Counseling (MC) from Southern New Hampshire University.

Bayside, WI
Specialties
Self-Harming
ADHD
Anxiety
Depression
Style
Responsive
Gentle
Curious

I specialize in anxiety, depression, ADHD, and mood disorders. I utilize Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to equip you with effective tools for your mental health concerns, aiming to provide relief and enhance your quality of life.

Available virtually