Quality care comes first at Rula
We regularly review providers to ensure quality
Katrina Bobo-Spraggins
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Katrina Bobo-Spraggins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katrina has a Master in Counseling (MC) in Art Therapy, Marriage and Family Therapy from Notre Dame De Namur University.
I am also a board-certified art therapist and am passionate about the integration of therapy and creative outlets. I focus on trauma recovery and the personalized implementation of therapeutic approaches to customize the experience for each unique individual.
Available virtually
Ashley Walay
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Ashley Walay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Social Work (MSW) Community Mental Health from Alabama A & M.
I am deeply committed to providing a warm, nonjudgmental space where individuals feel safe to explore their thoughts and emotions.
Available virtually
Mary Clark
Licensed Professional Counselors (LPCs), like Mary Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Science in Community Agency Counseling from Jacksonville State University.
I help clients navigate anxiety, anger, grief, self-esteem, and stress with warmth and understanding. My experience spans hospital settings, outpatient care, and university counseling, giving me a broad perspective on mental health challenges and how to support healing.
Available virtually
Tamaria Barnes
Licensed Independent Clinical Social Workers (LICSWs), like Tamaria Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamaria has a Master of Social Work (MSW) from Jackson State University.
I provide compassionate, supportive therapy for individuals dealing with anxiety, depression, and stress. My focus is on helping clients build coping skills and discover their own strengths so they can navigate life's challenges with greater confidence and resilience.
Available virtually
Gladys Seedorf
Licensed Independent Clinical Social Workers (LICSWs), like Gladys Seedorf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gladys has a Master of Social Work (MSW) from Western Michigan University.
I am a Social Worker with 35 years of experience. I have worked with clients/couples with a wide range of concerns, including stress, anxiety, depression, compassion fatigue, relationship issues, domestic abuse, intimacy issues, parenting problems, medical issues, grief, self-esteem, coping with life changes, and military issues.
Available virtually
Alida Lewis
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Alida Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alida has a Master of Science (MS) in Marriage & Family Therapy from Southern Christian University.
Confucius once said, "To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right." Options Counseling Services, LLC is awaiting to assist with setting hearts right.
Available virtually
Destiny Shackleford
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Destiny Shackleford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Destiny has a Master of Science (MS) in Clinical Mental Health from Adams State College.
I work with kids, teens, and adults navigating trauma, neurodivergence, identity shifts, and life transitions. I use a mix of Constructed Awareness, narrative therapy, and mindfulness techniques to help you make sense of what you're carrying. You'll leave sessions with tools you can actually use—not just in crisis, but in everyday life.
Available virtually
Adrianne Garrett
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Adrianne Garrett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrianne has a Master of Education (MED) School Counseling from Troy State University.
In a world where you can be anything, be kind! I work with adults who have severe mental health crises. I also have experience working with children and adolescents who have severe mental health diagnoses.
Available virtually
Nyx Bellcamp
Licensed Independent Clinical Social Workers (LICSWs), like Nyx Bellcamp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nyx has a Master of Social Work (MSW) from University of Alabama.
Starting therapy takes courage, and I'm proud of you for being here. I specialize in working with individuals navigating life transitions of all types. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.