Connect with Therapists who accept UnitedHealthcare (UHC) in Birmingham, AL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept United Healthcare

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept United Healthcare
A headshot image of Britney Harris

Britney Harris

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Britney Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Britney has a Master of Social Work (MSW) from Troy State University.

Alabama
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Exploratory
Approachable
Supportive

I provide a supportive and nonjudgmental space where you can feel heard, valued, and empowered to work through life's challenges. My goal is to help you build practical tools and lasting confidence so you can thrive both emotionally and mentally.

Available virtually

A headshot image of Christinia Hinton

Christinia Hinton

LPC
1+ years

Licensed Professional Counselors (LPCs), like Christinia Hinton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christinia has a Master in Counseling (MC) Clinical Mental Health Counseling from Walden University.

Alabama
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I am based in Hoover, Alabama, and work with clients via telehealth. I have a passion for working with youth and adolescents and seeing them learn, grow, and experience life in a different light. Having the opportunity to engage with people on a therapeutic level and assisting with healthy, alternate ways of coping with life stressors.

Available virtually

A headshot image of Donna Palmer

Donna Palmer

LPC

Licensed Professional Counselors (LPCs), like Donna Palmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master in Counseling (MC) counseling/psychology from Argosy University and a Other Degree Community Mental Health Counseling from Jacksonville State University.

Alabama
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Stress
Style
Exploratory
Spiritual
Collaborative

I assist families and individuals experiencing life traumas, crises, transitions, and major illnesses to cope, understand, and sometimes just accept these challenges. Using cognitive behavioral, person-centered, and solution-focused therapy, I work collaboratively with you to make progress toward your chosen goals.

Available virtually

A headshot image of Lillie Flowers

Lillie Flowers

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Lillie Flowers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lillie has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Warm
Curious

I am dedicated to helping individuals and families navigate life's challenges with compassion and practical support. Through counseling, advocacy, and resource connection, I empower clients to build resilience, improve well-being, and thrive. My mission is to meet people where they are and guide them to where they want to be.

Available virtually

A headshot image of Chris Johns

Chris Johns

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Chris Johns, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chris has a Master's in Counseling (MC) in Agency Counseling from Auburn University At Montgomery.

Montgomery, AL
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

I am a Licensed Professional Counselor Supervisor with over 30 years of experience helping individuals heal, grow, and thrive. I specialize in trauma, anxiety, and life transitions, offering a supportive and down-to-earth space to explore your story and take control of your journey.

Available virtually

A headshot image of Percy Storey III

Percy Storey III

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Percy Storey III, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Percy has a Master of Science (MS) from Walden University.

Mountain Brook, AL
Specialties
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Starting therapy is a brave and meaningful step, and I want to acknowledge the courage it takes to begin this journey. My goal is to help you discover hope within yourself and walk alongside you as you work toward healing, growth, and the life you want to create.

Available virtually

A headshot image of Sarah Pair

Sarah Pair

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Sarah Pair, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) in Children, Adolescents, and Families from The University of Alabama.

Alabama
Specialties
Adoption
Anxiety
Depression
Grief
Style
Practical
Gentle
Supportive

I work with individuals navigating marriage issues, parenting challenges, grief, trauma, anxiety, relationship difficulties, everyday stress, and life transitions. I meet you where you are without judgment, validating your emotions while working collaboratively to support growth, healing, and self-understanding.

Available virtually

A headshot image of Janel Porter

Janel Porter

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Janel Porter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janel has a Masters of Arts (MA) Marriage and Family Therapy from University of Mobile.

Mobile, AL
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

My clients are people who desire to heal from painful relational wounds so they can start realizing their dreams. I believe you can be empowered to release shame from trauma and feel alive, connected, and free! Through therapy, my clients find comfort in sharing laughter, genuineness, and acceptance of themselves.

Available virtually

A headshot image of Rebecca Ray

Rebecca Ray

Many new patients continue care with this provider

LPC
26+ years

Licensed Professional Counselors (LPCs), like Rebecca Ray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science (MS) in Educational Psychology/Counseling from University of Mississippi.

Guntersville, AL
Specialties
Anxiety
Bipolar Disorder
Style
Responsive
Gentle
Supportive

I work with teens, young adults, couples, older adults, and families using an eclectic approach that draws from Client-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Emotional Interviewing to meet your unique needs.

Available virtually

A headshot image of Jennessa Crosswy

Jennessa Crosswy

LPC

Licensed Professional Counselors (LPCs), like Jennessa Crosswy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennessa has a Master of Arts (MA) in Mental Health Counseling from Argosy University.

Madison, AL
Specialties
ADHD
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Approachable
Supportive

I provide teletherapy for teens, adults, couples, and families, specializing in anxiety and depression. With experience across a wide range of mental health challenges, I offer compassionate, goal-oriented support tailored to you. My mission is to help you overcome obstacles and reach your fullest potential—on your schedule and in your own space.

Available virtually

A headshot image of Elaine Suprano

Elaine Suprano

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Elaine Suprano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Directive
Gentle
Collaborative

I am really glad that you are here today. I know starting therapy can take a lot of courage, and I want to acknowledge that. I offer a safe judgment-free environment where you can talk openly. My role is to walk with you, help you explore what's getting in the way, and build the tools and insights that support healing and growth.

Available virtually

A headshot image of Tara Grall

Tara Grall

LPC

Licensed Professional Counselors (LPCs), like Tara Grall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Arts (MA) in Counseling from Regent University.

Alabama
Specialties
Parenting
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Warm
Supportive

I have experience helping clients with stress, anxiety, trauma, depression, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion, and I provide a treatment plan tailored to your unique needs. Taking the first step toward therapy takes courage, and I'm proud of you for getting started!

Available virtually

A headshot image of Shatasha Armstead

Shatasha Armstead

LPC

Licensed Professional Counselors (LPCs), like Shatasha Armstead, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shatasha has a Master of Arts (MA) in Professional Counseling from South University, Montgomery.

Montgomery, AL
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Stress
Style
Responsive
Gentle
Collaborative

I specialize in anxiety, depression, stress, addiction, and recovery. I use Cognitive Behavior Therapy, Person-Centered Therapy, and Solution-Focused Brief Therapy to help you create solutions and move toward meaningful change.

Available virtually

A headshot image of Jonathan Williams

Jonathan Williams

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Jonathan Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Arts (MA) from Liberty University.

Alabama
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Thought Disorders
Style
Outcome-oriented
Approachable
Motivational

I am a neuropsychotherapist dedicated to helping others navigate life's challenges to find healing and personal growth.

Available virtually

A headshot image of Tamaria Barnes

Tamaria Barnes

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Tamaria Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamaria has a Master of Social Work (MSW) from Jackson State University.

Alabama
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I provide compassionate, supportive therapy for individuals dealing with anxiety, depression, and stress. My focus is on helping clients build coping skills and discover their own strengths so they can navigate life's challenges with greater confidence and resilience.

Available virtually

A headshot image of Ashley Walay

Ashley Walay

Recognized for high quality patient care

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ashley Walay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) Community Mental Health from Alabama A & M.

Alabama
Specialties
Anxiety
Depression
LGBTQIA+
Style
Responsive
Approachable
Curious

I am deeply committed to providing a warm, nonjudgmental space where individuals feel safe to explore their thoughts and emotions.

Available virtually

A headshot image of Nathan Beaulieu

Nathan Beaulieu

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Nathan Beaulieu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathan has a Master in Counseling (MC) from Liberty University.

Madison, AL
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Style
Responsive
Warm
Supportive

I focus on helping individuals and couples navigate trauma, including sexual abuse, anxiety, depression, and relationship challenges. My approach is rooted in empathy and compassion, creating a space where you can feel safe to explore and heal.

Available virtually

A headshot image of Brandee Stinson

Brandee Stinson

Many new patients continue care with this provider

LPC
16+ years

Licensed Professional Counselors (LPCs), like Brandee Stinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandee has a Master of Science in Agency and Community Counseling from Jacksonville State University and a Bachelor of Social Work (BSW) from Jacksonville State University.

Calera, AL
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Style
Responsive
Approachable
Empowering

I create a space where you can explore what brings you to therapy and work toward meaningful change.

Available virtually

A headshot image of Charles Lewis

Charles Lewis

LPC

Licensed Professional Counselors (LPCs), like Charles Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master in Counseling (MC) from Alabama State University.

Montgomery, AL
Specialties
Anxiety
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Attuned
Curious

I help clients navigate stress, anxiety, relationship issues, trauma, and depression. I work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage, and I'm proud of you for getting started!

Available virtually

A headshot image of Cathleen Menda

Cathleen Menda

LPC

Licensed Professional Counselors (LPCs), like Cathleen Menda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathleen has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Alabama
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Warm
Supportive

I know how hard it can be to ask for help, but by reaching out, you've already begun your journey toward healing and growth. I am excited to work together!

Available virtually

A headshot image of Melanie Walton

Melanie Walton

LPC

Licensed Professional Counselors (LPCs), like Melanie Walton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master in Counseling (MC) Agency Counseling from Alabama State University.

Alabama
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Supportive

Life brings challenges, conflict, pain, stress, and loss. I believe 10% of life is what happens to us, the other 90% is how we cope. That's where I come in. I work with individuals facing substance abuse, anger issues, parenting problems, relationship issues, anxiety, depression, and trauma. My motto is "How can I help?"

Available virtually

A headshot image of Socorro Dennis

Socorro Dennis

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Socorro Dennis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Socorro has a Master of Social Work (MSW) from Catholic University of America.

Alabama
Specialties
Addiction
Anxiety
LGBTQIA+
Stress
Style
Exploratory
Gentle
Collaborative

I work with adults navigating anxiety, stress, grief, and addiction. Using client-centered and strength-based approaches with CBT and DBT, I help clients make progress and start feeling better.

Available virtually

A headshot image of Dashon McNelley

Dashon McNelley

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Dashon McNelley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dashon has a Master of Science (MS) from Troy State University.

Dothan, AL
Specialties
ADHD
Anxiety
Coping Skills
Depression
Style
Insightful
Approachable
Collaborative

I am an LPC, practicing since 2021. I help adults and teens manage anxiety, depression, emotional regulation challenges, and workplace or relationship stress. I use a CBT-based, skills-focused approach with supportive, direct conversation to help clients build resilience and create meaningful change.

Available virtually

A headshot image of Cornelie Johnson

Cornelie Johnson

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Cornelie Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cornelie has a Master of Social Work (MSW) from The University of Texas at Arlington.

Alabama
Specialties
Anxiety
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I'm a veteran and your go-to therapist if you're looking for someone real, grounded, and always here to help. I bring a down-to-earth approach, creating a space where you can drop the mask and just be human. Whether it's anxiety, trauma, life transitions, or relationships—we'll tackle it together.

Available virtually

A headshot image of Leonard Shelton

Leonard Shelton

LPC
2+ years

Licensed Professional Counselors (LPCs), like Leonard Shelton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonard has a Master in Counseling (MC) Rehabilitation Counseling from Troy State University.

Dothan, AL
Specialties
Anger Management
Anxiety
Career Counseling
Depression
Self Esteem
Style
Responsive
Attuned
Empowering

I specialize in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, depression, and anger management. I also specialize in Vocational Assessment and Career Counseling. I work to create a safe environment where thoughts and feelings can be shared without fear of judgment.

Available virtually

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