Connect with Solution Focused Brief (SFBT) therapy in Birmingham, AL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Shari Nehemiah

Shari Nehemiah

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Shari Nehemiah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shari has a Master's in Counseling (MC) from Argosy University.

Birmingham, AL
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I take an integrative and person-centered approach to therapy, tailoring treatment to each individual's unique needs and experiences. I primarily work with young adults and adult men and women, helping them navigate life's challenges with greater self-awareness and resilience.

Available virtually and in person

You’ve reached the end of available providers in Birmingham, Alabama.

Explore additional virtual providers across Alabama who may be a good fit.

A headshot image of Christinia McCollum

Christinia McCollum

LPC
1+ years

Licensed Professional Counselors (LPCs), like Christinia McCollum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christinia has a Master in Counseling (MC) Clinical Mental Health Counseling from Walden University.

Hoover, AL
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I am based in Hoover, Alabama, and work with clients via telehealth. I have a passion for working with youth and adolescents and seeing them learn, grow, and experience life in a different light. Having the opportunity to engage with people on a therapeutic level and assisting with healthy, alternate ways of coping with life stressors.

Available virtually and in person

A headshot image of Tia Boglin

Tia Boglin

LPC

Licensed Professional Counselors (LPCs), like Tia Boglin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tia has a Master's in Counseling (MC) in Rehabilitation Services from University of West Alabama.

Alabama
Specialties
Anxiety
Behavioral Issues
Coping Skills
Life Transitions
Self Esteem
Style
Responsive
Approachable
Collaborative

My name is Tia. My goal is to collaborate with clients to develop personalized coping strategies and emotional resilience to navigate through life’s transitions and challenges. I work with children and adolescents.

Available virtually

A headshot image of Faye White

Faye White

LPC

Licensed Professional Counselors (LPCs), like Faye White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faye has a Doctor of Education (EDD) from Birmingham Theological Seminary.

Birmingham, AL
Specialties
Anger Management
Anxiety
Depression
Grief
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Professional Counselor in Birmingham, AL. I believe in working collaboratively with all clients in developing their individual treatment plans based on the reasons they are seeking counseling. I also work with clients to develop goals that are related to the reasons they are seeking counseling, so their outcomes will fit them.

Available virtually

A headshot image of Carmen Woods

Carmen Woods

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Carmen Woods, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen has a Master of Social Work (MSW) from Alabama A & M.

Birmingham, AL
Specialties
Coping Skills
Grief
Life Transitions
Substance Use
Style
Directive
Gentle
Collaborative

I am a Licensed Independent Clinical Social Worker with a supervisor designation. I have more than 12 years of experience in clinical practice.

Available virtually

A headshot image of Donna Avant

Donna Avant

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Donna Avant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Social Work (MSW) from University of Alabama.

Birmingham, AL
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Supportive

Taking the first step toward support can feel hard, and it takes courage. I offer a warm, safe space where you are truly heard and supported. Whether you’re facing anxiety, trauma, grief, relationship challenges, or life changes, therapy can help you find balance, clarity, and renewed confidence.

Available virtually

A headshot image of Jerusalem Brown

Jerusalem Brown

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Jerusalem Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerusalem has a Master of Science (MS) in Professional Counseling from Grand Canyon University and a Post from Master's Certification in Teaching Psychology Online - Walden University.

Birmingham, AL
Specialties
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

You may already know why you overfunction, people-please, silence yourself, or repeat patterns that leave you drained. Insight matters, but it is not the finish line. I help adults turn what they know into boundaries, emotional self-trust, and choices that reflect the life they are ready to lead.

Available virtually

A headshot image of Whitney Jefferson

Whitney Jefferson

Many new patients continue care with this provider

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Whitney Jefferson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Master of Social Work (MSW) from Alabama A&M.

Birmingham, AL
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

I work diligently to keep my clients the focus of each session. I specialize in helping women who are struggling to rebuild and find themselves through trauma. Together we can identify your needs, determine what's hindering you, and work together on your goals.

Available virtually

A headshot image of Torrie Owens

Torrie Owens

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Torrie Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Torrie has a Masters of Education (MED) in Couples and Family Counseling from The University of Montevallo.

Birmingham, AL
Specialties
Anxiety
Parenting
Relationship Issues
Stress
Women's Issues
Style
Responsive
Candid
Supportive

I’m a licensed professional counselor and founder of Beloved Wellness & Consulting, where I help women, teen girls, and couples navigate anxiety, life transitions, and relationship challenges with care and clarity. My practice blends evidence-based approaches with soul-centered support, creating a space where clients feel seen, heard, and empowered

Available virtually

A headshot image of Jessica Kuklo

Jessica Kuklo

LPC

Licensed Professional Counselors (LPCs), like Jessica Kuklo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Agency Counseling from University of Alabama At Birmingham.

Birmingham, AL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Affirming

I blend evidence-based techniques like Cognitive Behavioral Therapy with holistic, solution-focused strategies to meet you exactly where you are. Whether you're navigating life transitions, managing trauma, stress, and anxiety, or seeking deeper self-understanding, I'll partner with you to co-create clear goals and practical tools.

Available virtually

A headshot image of Charmelle Garrett

Charmelle Garrett

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Charmelle Garrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charmelle has a Master of Social Work (MSW) from University of Alabama.

Birmingham, AL
Specialties
Anxiety
Coping Skills
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Supportive

Life can feel overwhelming and frustrating at times. It is not always easy to figure things out on your own, but it is also not easy to reach out for help. When you are ready, I am here to support you and explore what you are going through.

Available virtually

A headshot image of Kiwania Morris

Kiwania Morris

LPC
10+ years

Licensed Professional Counselors (LPCs), like Kiwania Morris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiwania has a Master's in counseling (MC) Community Counseling from Troy State University.

Birmingham, AL
Specialties
Addiction
Alcohol Use
Relationship Issues
Substance Use
Style
Responsive
Candid
Motivational

I am a seasoned counselor supporting individuals from various backgrounds and experiences. I work with people seeking wholeness, restoration, and peace as they navigate trauma, abuse, relationship challenges, and substance concerns.

Available virtually

A headshot image of Kwayulyn Rucker

Kwayulyn Rucker

LPC

Licensed Professional Counselors (LPCs), like Kwayulyn Rucker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kwayulyn has a Master in Counseling (MC) from Spring Arbor University.

Alabama
Specialties
Alcohol Use
Anxiety
Depression
Grief
Self Esteem
Style
Practical
Spiritual
Empowering

Are you feeling trapped, hopeless, like things won't get better? Whatever challenge you are facing, you do not have to go through it alone. Too often, people shy away from counseling, but you would be amazed by the positive impact it can have on your life. I am here to support and encourage you.

Available virtually

A headshot image of Socorro Dennis

Socorro Dennis

Recognized for high quality patient care

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Socorro Dennis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Socorro has a Master of Social Work (MSW) from Catholic University of America.

Alabama
Specialties
Addiction
Anxiety
LGBTQIA+
Stress
Style
Exploratory
Gentle
Collaborative

I work with adults navigating anxiety, stress, grief, and addiction. Using client-centered and strength-based approaches with CBT and DBT, I help clients make progress and start feeling better.

Available virtually

A headshot image of Glynnis Young

Glynnis Young

LPC

Licensed Professional Counselors (LPCs), like Glynnis Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Glynnis has a Master of Clinical Health Services from Liberty University and a Masters of Arts (MA) in Psychology from The American University.

Alabama
Specialties
ADHD
Addiction
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I am a Licensed Professional Counselor dedicated to helping individuals navigate life challenges with clarity, compassion, and meaningful growth in a supportive space.

Available virtually

A headshot image of Jacalyn Tippey

Jacalyn Tippey

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jacalyn Tippey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacalyn has a Doctor of Philosophy (PHD) in Counselor Education from University of Alabama.

Alabama
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Feeling stuck in patterns shaped by past experiences, including childhood adversity, betrayal, or chronic stress, you are not alone. I am a Licensed Professional Counselor who works with adults experiencing trauma, anxiety, relationship concerns, and life transitions.

Available virtually

A headshot image of Kelli Rue-Bachini

Kelli Rue-Bachini

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kelli Rue-Bachini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Has life had a little too much going on? I'm thankful you are reaching out for help. I work with clients of all walks of life. My goal is to walk alongside you with compassion to navigate challenges such as addiction, trauma, depression, and anxiety.

Available virtually

A headshot image of Erin Russell

Erin Russell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erin Russell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master's in Counseling (MC) in Marriage and Family from National University.

Alabama
Specialties
ADHD
Borderline Personality
Mood Disorders
Style
Directive
Attuned
Collaborative

I help individuals and families build lives worth living. I bring a rich background of clinical experience working with clients across the lifespan, including children, adolescents, and adults.

Available virtually

A headshot image of Shatasha Armstead

Shatasha Armstead

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Shatasha Armstead, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shatasha has a Master of Arts (MA) in Professional Counseling from South University, Montgomery.

Montgomery, AL
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Stress
Style
Responsive
Gentle
Collaborative

I use Cognitive Behavior Therapy, Person-Centered Therapy, and Solution-Focused Brief Therapy to help you create solutions and move toward meaningful change.

Available virtually

A headshot image of Wanda Shaffer

Wanda Shaffer

LPC

Licensed Professional Counselors (LPCs), like Wanda Shaffer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wanda has a Master of Science (MS) from Columbus State University.

Alabama
Specialties
Anxiety
Behavioral Issues
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Responsive
Warm
Affirming

I am a compassionate therapist dedicated to helping individuals build resilience, navigate life’s challenges, and achieve meaningful personal growth. I provide a supportive, nonjudgmental space where clients can explore their experiences and develop practical tools for lasting change.

Available virtually

A headshot image of Jameka Caffie

Jameka Caffie

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Jameka Caffie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jameka has a Master of Science (MS) Community Counseling from Troy State University.

Alabama
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Self Esteem
Style
Responsive
Spiritual
Collaborative

I have worked with several different populations, including those with severe mental illness, addictions, geriatrics, corrections, and adolescents. My goal for every client is for them to become the best version of themselves.

Available virtually

A headshot image of Mary Smith

Mary Smith

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Mary Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from University of Alabama.

Tuscaloosa, AL
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Gentle
Collaborative

I help clients manage stress, anxiety, and depression, build confidence, and navigate life transitions. I offer a warm, judgment-free space that supports growth, insight, and healing at every stage of your journey.

Available virtually

A headshot image of Nicole Potter

Nicole Potter

Recognized for high quality patient care

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Nicole Potter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Indiana University (2020).

Alabama
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I have been doing mental health therapy for over four years and enjoy working with people daily. I have experience with many different issues including trauma, depression, anxiety, grief, and many more.

Available virtually

A headshot image of Kristeona Watkins

Kristeona Watkins

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kristeona Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristeona has a Master of Science (MS) in Counseling Psychology from Alabama A & M.

Alabama
Specialties
Anxiety
Depression
Racial Identity
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

Are you struggling to find clarity or balance in your life? You're not alone. I work with clients to explore their emotions, overcome obstacles, and embrace their authentic selves with kindness and patience. My goal is to support you in building resilience, fostering self-compassion, and stepping into a more joyful and meaningful future.

Available virtually

A headshot image of Leonard Shelton

Leonard Shelton

LPC
2+ years

Licensed Professional Counselors (LPCs), like Leonard Shelton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonard has a Master in Counseling (MC) Rehabilitation Counseling from Troy State University.

Dothan, AL
Specialties
Anger Management
Anxiety
Career Counseling
Depression
Self Esteem
Style
Responsive
Attuned
Empowering

I specialize in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, depression, and anger management. I also specialize in Vocational Assessment and Career Counseling. I work to create a safe environment where thoughts and feelings can be shared without fear of judgment.

Available virtually

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