Connect with Solution Focused Brief (SFBT) therapy in Birmingham, AL

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Solution Focused Brief (SFBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Solution Focused Brief (SFBT) therapy providers
A headshot image of Ann Hutcheson

Ann Hutcheson

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Ann Hutcheson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Doctor of Psychology (PSYD) in Clinical Psychology from Pacific University.

Alabama
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Motivational

Whether you are new or returning to therapy, I am here to help you reach your goals. I specialize in working with individuals experiencing PTSD, anxiety, depression, and substance use. My job is to bring research-backed skills and expertise in a collaborative approach. It can feel overwhelming to reach out for therapy.

Available virtually

A headshot image of Francia Haygood

Francia Haygood

LPC

Licensed Professional Counselors (LPCs), like Francia Haygood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francia has a Master in Counseling (MC) School Counseling in Education from Jacksonville State University.

Jacksonville, AL
Specialties
Anxiety
Grief
Stress
Style
Practical
Candid
Collaborative

I have been practicing and researching in these fields for over 17 years. My focus has been working with diverse individuals and families from diverse backgrounds. I love serving and assisting others and look forward to working with you. Welcome to my practice!

Available virtually

A headshot image of LaWana Kennedy

LaWana Kennedy

LPC

Licensed Professional Counselors (LPCs), like LaWana Kennedy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaWana has a Master in Counseling (MC) Counseling/Psychology from University of West Alabama.

Alabama
Specialties
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

Starting therapy is a meaningful step toward growth and well-being. I provide a confidential space to explore your experiences, understand your emotions, and develop practical tools for navigating life's challenges. I specialize in helping clients build healthier relationships, strengthen coping skills, and promote emotional well-being.

Available virtually

A headshot image of LaNitra Lee

LaNitra Lee

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like LaNitra Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaNitra has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Montgomery, AL
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Candid
Motivational

I'm a Licensed Professional Counselor in the state of Alabama. I believe that all things are possible, and for recovery to occur, we must be willing to be honest with ourselves about our struggles. I recognize that overwhelming feelings of guilt, fear, and shame can take over our lives and make it hard to express to others.

Available virtually

A headshot image of Jacalyn Tippey

Jacalyn Tippey

LPC

Licensed Professional Counselors (LPCs), like Jacalyn Tippey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacalyn has a Doctor of Philosophy (PHD) in Counselor Education from University of Alabama.

Alabama
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Feeling stuck in patterns shaped by past experiences, including childhood adversity, betrayal, or chronic stress, you are not alone. I am a Licensed Professional Counselor who works with adults experiencing trauma, anxiety, relationship concerns, and life transitions.

Available virtually

A headshot image of Anna Murray, LCSW

Anna Murray, LCSW

Recognized for high quality patient care

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Anna Murray, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Social Work (MSW) from University of Georgia.

Alabama
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

My specialty is helping individuals navigate life transitions that can lead to anxiety, depression, or feeling overwhelmed. Life often hands us things we're not prepared for. I take a collaborative approach to help you work through the twists and turns, providing a nonjudgmental space where you can share openly and find your way forward.

The help I have received and the compassion exhibited by the therapist has been a wonderful experience. I wish I had done this long ago.

Available virtually

A headshot image of Thy Truong

Thy Truong

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Thy Truong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thy has a Master of Social Work (MSW) from Southern University and Agricultural and Mechanical College.

Alabama
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Outcome-oriented
Warm
Affirming

I am a Licensed Clinical Social Worker. I am also a 24-year military veteran. I strongly believe that investing in your mental health is one of the greatest investments you can make. It's a sign of strength that provides so many benefits to your overall well-being, health, and happiness.

Available virtually

A headshot image of Andria Bradley

Andria Bradley

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Andria Bradley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andria has a Master of Social Work (MSW) from Troy State University.

Alabama
Specialties
Anxiety
Behavioral Issues
Depression
Oppositional Defiance
Suicidal Ideation
Style
Practical
Approachable
Supportive

You can call me Joy. I’m a Licensed Independent Clinical Social Worker who provides client-centered therapy for adults and children navigating stress, emotional overwhelm, and life transitions. My goal is to create a safe, supportive space where you can build coping skills, gain insight, and move toward healing at your own pace.

Available virtually

A headshot image of Dionne Mahaffey

Dionne Mahaffey

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Dionne Mahaffey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dionne has a Master of Science Psychology (MSPSY) Clinical Mental Health Counseling from University of the Cumberlands and a Doctor of Psychology (PSYD) Psychology from Arizona State University.

Alabama
Specialties
Career Counseling
LGBTQIA+
Life Transitions
Self Esteem
Women's Issues
Style
Exploratory
Candid
Curious

I'm a collaborative, solution-focused counselor and purpose coach. My background includes software development, C-suite leadership, global consulting, and founding a tech startup. These interdisciplinary skills and eclectic experiences uniquely position me to assist clients facing a wide range of emotional and well-being challenges.

Available virtually

A headshot image of Tia Boglin

Tia Boglin

LPC

Licensed Professional Counselors (LPCs), like Tia Boglin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tia has a Master's in Counseling (MC) in Rehabilitation Services from University of West Alabama.

Alabama
Specialties
Anxiety
Behavioral Issues
Coping Skills
Life Transitions
Self Esteem
Style
Responsive
Approachable
Collaborative

My name is Tia. My goal is to collaborate with clients to develop personalized coping strategies and emotional resilience to navigate through life’s transitions and challenges. I work with children and adolescents.

Available virtually

A headshot image of Kwayulyn Rucker

Kwayulyn Rucker

LPC

Licensed Professional Counselors (LPCs), like Kwayulyn Rucker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kwayulyn has a Master in Counseling (MC) from Spring Arbor University.

Alabama
Specialties
Alcohol Use
Anxiety
Depression
Grief
Self Esteem
Style
Practical
Spiritual
Empowering

Are you feeling trapped, hopeless, like things won't get better? Whatever challenge you are facing, you do not have to go through it alone. Too often, people shy away from counseling, but you would be amazed by the positive impact it can have on your life. I am here to support and encourage you.

Available virtually

A headshot image of Anna Fortune

Anna Fortune

LPC

Licensed Professional Counselors (LPCs), like Anna Fortune, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Masters of Education (MED) in Community Agency Counseling from Auburn University.

Alabama
Specialties
Coping Skills
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum
Spirituality
Women's Issues
Style
Insightful
Approachable
Curious

I’m a Licensed Professional Counselor with 15 years of experience supporting individuals through anxiety, depression, trauma, grief, and life transitions. I offer faith-integrated therapy that blends biblical principles with evidence-based care.

Available virtually

A headshot image of Cassandra Moore

Cassandra Moore

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Cassandra Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Masters of Education (MED) in Counseling and Development from Auburn University At Montgomery.

Alabama
Specialties
Anxiety
Coping Skills
Depression
Grief
Relationship Issues
Style
Insightful
Warm
Collaborative

Finding the right therapist is an important part of your healing journey, and I’m here to offer a safe, grounded space where you can slow down, reflect, and feel truly heard. When you’re ready, I welcome you to reach out so we can begin your path toward meaningful change.

Available virtually

A headshot image of Kristen Gregory

Kristen Gregory

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kristen Gregory, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Adoption
Grief
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Feeling overwhelmed or stuck? You’re not alone. I help clients navigate anxiety, ADHD, self-doubt, life transitions, and relationship stress with curiosity, empathy, and compassion. I provide a supportive space to build confidence, balance, and live the life you want.

Available virtually

A headshot image of Sarah Pair

Sarah Pair

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Sarah Pair, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) in Children, Adolescents, and Families from The University of Alabama.

Alabama
Specialties
Adoption
Anxiety
Depression
Grief
Style
Practical
Gentle
Supportive

I work with individuals navigating marriage issues, parenting challenges, grief, trauma, anxiety, relationship difficulties, everyday stress, and life transitions. I meet you where you are without judgment, validating your emotions while working collaboratively to support growth, healing, and self-understanding.

Available virtually

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