Connect with Solution Focused Brief (SFBT) therapy in Birmingham, AL
Book a session as soon as April 20
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Shamari Grayson
Licensed Independent Clinical Social Workers (LICSWs), like Shamari Grayson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shamari has a Master of Science in Social Work (MSSW) from University of Alabama and a Bachelor of Social Work (BSW) from University of Southern Mississippi.
My approach to therapy is supportive, client-centered, and solution-focused. I utilize active listening and a strengths-based approach to help individuals navigate depression, anxiety, stress, and life changes. I walk alongside my clients and provide guidance and tools to help improve their current state.
Available virtually
Emilio Yonta
Licensed Independent Clinical Social Workers (LICSWs), like Emilio Yonta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emilio has a Master of Social Work (MSW) from Barry University.
Welcome. I am a licensed clinical social worker holding licenses in Florida, Alabama, Tennessee, and South Carolina. I have been in practice for 43 years, with specialties in general mental health and behavioral health problems and challenges. This includes depression, anxiety, adjustment, mood, relationship, and marital problems and concerns.
Available virtually
Whitney George
Licensed Independent Clinical Social Workers (LICSWs), like Whitney George, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Whitney has a Master of Social Work (MSW) in Child and Adolescent from University of Alabama.
I help adolescents and adults navigate anxiety, depression, trauma, and relationship challenges with compassion and empowerment. I integrate evidence-based techniques to meet your unique needs. I provide a safe, supportive environment where you feel heard, respected, and empowered.
Available virtually
Alida Lewis
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Alida Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alida has a Master of Science (MS) in Marriage & Family Therapy from Southern Christian University.
Confucius once said, "To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right." Options Counseling Services, LLC is awaiting to assist with setting hearts right.
Available virtually
Amanda Hollis
Licensed Independent Clinical Social Workers (LICSWs), like Amanda Hollis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master of Social Work (MSW) from Troy State University.
I specialize in working with people who are motivated, courageous, and open to exploring their inner world. Even if they're not quite sure what that may look like.
Available virtually
Jennessa Crosswy
Licensed Professional Counselors (LPCs), like Jennessa Crosswy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennessa has a Master of Arts (MA) in Mental Health Counseling from Argosy University.
I provide teletherapy for teens, adults, couples, and families, specializing in anxiety and depression. With experience across a wide range of mental health challenges, I offer compassionate, goal-oriented support tailored to you. My mission is to help you overcome obstacles and reach your fullest potential—on your schedule and in your own space.
Available virtually
Britney Harris
Licensed Independent Clinical Social Workers (LICSWs), like Britney Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Britney has a Master of Social Work (MSW) from Troy State University.
I provide a supportive and nonjudgmental space where you can feel heard, valued, and empowered to work through life's challenges. My goal is to help you build practical tools and lasting confidence so you can thrive both emotionally and mentally.
Available virtually
Elaine Suprano
Licensed Independent Clinical Social Workers (LICSWs), like Elaine Suprano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elaine has a Master of Social Work (MSW) from University of Alabama.
I am really glad that you are here today. I know starting therapy can take a lot of courage, and I want to acknowledge that. I offer a safe judgment-free environment where you can talk openly. My role is to walk with you, help you explore what's getting in the way, and build the tools and insights that support healing and growth.
Available virtually
Nicole Potter
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Nicole Potter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Social Work (MSW) from Indiana University (2020).
I have been doing mental health therapy for over four years and enjoy working with people daily. I have experience with many different issues including trauma, depression, anxiety, grief, and many more.
Available virtually
Yvonne Copeland
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Yvonne Copeland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yvonne has a Master of Social Work (MSW) from University of Alabama.
I understand that beginning therapy can feel difficult, especially when we hesitate to prioritize our own needs. I acknowledge the courage this step takes, and I pledge to support you as you work toward your goals. I will focus on your needs and collaborate with you in partnership to create the best path forward.
Available virtually
Stephanie Dates
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Stephanie Dates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) from University of Alabama.
I am a clinical therapist. My clinical practice focuses on assisting you in living a better quality of life for the struggles we may all encounter throughout our lives.
Available virtually
Amber Sheffield
Licensed Professional Counselors (LPCs), like Amber Sheffield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amber has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Troy State University.
Reaching out for support is a meaningful first step, and I'm honored to be part of your journey. I work with teens and adults navigating anxiety, grief, life changes, and relationship challenges. My approach is collaborative—we'll work together at your pace, using practical tools to help you move toward the life you want.
Available virtually
Adrienne Cooper
Licensed Professional Counselors (LPCs), like Adrienne Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrienne has a Master of Arts (MA) in Community and Agency Counseling from University of Alabama At Birmingham.
Congratulations on beginning your therapy journey! My core belief is that you have the skills, abilities, and strengths to reach your goals and overcome any problem you're experiencing. These difficulties serve a purpose in helping you develop into the person you want to become. My role is to provide support and guidance along that journey.
Available virtually
Percy Storey III
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Percy Storey III, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Percy has a Master of Science (MS) from Walden University.
Starting therapy is a brave and meaningful step, and I want to acknowledge the courage it takes to begin this journey. My goal is to help you discover hope within yourself and walk alongside you as you work toward healing, growth, and the life you want to create.
Available virtually
Cecelia Johnson
Licensed Marriage and Family Therapists (LMFTs), like Cecelia Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cecelia has a Master of Science (MS) in Counseling from University of South Alabama.
My practice is located in Mobile, Alabama, providing in-person and virtual therapy services to children, adolescents, and adults, specializing in areas such as stress and anger management, effective communication, behavioral issues, family relationships, grief, life-changing events, and couple and marital relationships.
Available virtually