Connect with Cognitive Behavioral (CBT) therapy in Calera, AL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Lauren Foster

Lauren Foster

LPC

Licensed Professional Counselors (LPCs), like Lauren Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) in Clinical Mental Health Counseling from University of West Alabama (2020).

Birmingham, AL
Specialties
Anxiety
Borderline Personality
Divorce
Parenting
Women's Issues
Style
Insightful
Warm
Supportive

I believe therapy should feel comfortable, collaborative, and tailored to you. My goal is to help you build insight, resilience, and confidence while creating a space where you can show up exactly as you are, explore what's holding you back, and move toward the life you want to live.

Available virtually and in person

A headshot image of Karen Blackburn

Karen Blackburn

LPC

Licensed Professional Counselors (LPCs), like Karen Blackburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) in Clinical Mental Health Counseling from University.

Vestavia Hills, AL
Specialties
Aging
Coping Skills
Grief
Life Transitions
Older Adult
Style
Responsive
Approachable
Supportive

I’m a Licensed Professional Counselor who works with adults navigating grief, life transitions, and the challenges that come with change. I offer a calm, supportive space where you can feel heard, gain clarity, and begin moving forward at a pace that feels right for you.

Available virtually and in person

A headshot image of Maegan Williams

Maegan Williams

LPC

Licensed Professional Counselors (LPCs), like Maegan Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maegan has a Master's in Counseling (MC) in Clinical Mental Health from Jacksonville State University.

Sylacauga, AL
Specialties
Coping Skills
Family Conflict
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Warm
Affirming

I’m the founder of Watch Me Bloom Therapeutic Services, where we trade traditional therapy for a culturally rooted and deeply authentic space. My mission is to help you navigate life’s shifts with a mix of modern energy and evidence-based clinical expertise, ensuring you don't just get through the day—you actually thrive

Available virtually and in person

A headshot image of Shari Nehemiah

Shari Nehemiah

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Shari Nehemiah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shari has a Master's in Counseling (MC) from Argosy University.

Birmingham, AL
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I take an integrative and person-centered approach to therapy, tailoring treatment to each individual's unique needs and experiences. I primarily work with young adults and adult men and women, helping them navigate life's challenges with greater self-awareness and resilience.

Available virtually and in person

A headshot image of Zoe Holloway

Zoe Holloway

LPC

Licensed Professional Counselors (LPCs), like Zoe Holloway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Mountain Brook, AL
Specialties
ADHD
Anxiety
Chronic Illness
Coping Skills
Life Transitions
Style
Responsive
Approachable
Empowering

Feeling stuck or overwhelmed by life's heavy seasons? You're not alone. I offer a warm, laidback space to drop your guard and feel heard. Together, we’ll navigate anxiety, ADHD, or relationship stress with compassion. We will build real-world, everyday strategies to help you feel more grounded, confident, and ready to create the life you want.

Available virtually and in person

A headshot image of Christinia McCollum

Christinia McCollum

LPC
1+ years

Licensed Professional Counselors (LPCs), like Christinia McCollum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christinia has a Master in Counseling (MC) Clinical Mental Health Counseling from Walden University.

Hoover, AL
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I am based in Hoover, Alabama, and work with clients via telehealth. I have a passion for working with youth and adolescents and seeing them learn, grow, and experience life in a different light. Having the opportunity to engage with people on a therapeutic level and assisting with healthy, alternate ways of coping with life stressors.

Available virtually and in person

A headshot image of Tia Boglin

Tia Boglin

LPC

Licensed Professional Counselors (LPCs), like Tia Boglin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tia has a Master's in Counseling (MC) in Rehabilitation Services from University of West Alabama.

Alabama
Specialties
Anxiety
Behavioral Issues
Coping Skills
Life Transitions
Self Esteem
Style
Responsive
Approachable
Collaborative

My name is Tia. My goal is to collaborate with clients to develop personalized coping strategies and emotional resilience to navigate through life’s transitions and challenges. I work with children and adolescents.

Available virtually

A headshot image of Andria Bradley

Andria Bradley

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Andria Bradley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andria has a Master of Social Work (MSW) from Troy State University.

Birmingham, AL
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Practical
Approachable
Collaborative

You can call me Joy. I’m a Licensed Independent Clinical Social Worker who provides client-centered therapy for adults and children navigating stress, emotional overwhelm, and life transitions. My goal is to create a safe, supportive space where you can build coping skills, gain insight, and move toward healing at your own pace.

Available virtually and in person

A headshot image of Jerusalem Brown

Jerusalem Brown

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Jerusalem Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerusalem has a Master of Science (MS) in Professional Counseling from Grand Canyon University and a Post from Master's Certification in Teaching Psychology Online - Walden University.

Birmingham, AL
Specialties
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

You may already know why you overfunction, people-please, silence yourself, or repeat patterns that leave you drained. Insight matters, but it is not the finish line. I help adults turn what they know into boundaries, emotional self-trust, and choices that reflect the life they are ready to lead.

Available virtually

A headshot image of Chelsea Singleton

Chelsea Singleton

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Chelsea Singleton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) from Troy State University.

Troy, AL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Attuned
Curious

I specialize in trauma work and use a variety of modalities to meet your needs, regardless of what you're facing. My goal is to create a space where you feel supported as we work through the challenges bringing you to therapy.

Available virtually

A headshot image of Carmen Woods

Carmen Woods

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Carmen Woods, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen has a Master of Social Work (MSW) from Alabama A & M.

Birmingham, AL
Specialties
Coping Skills
Grief
Life Transitions
Substance Use
Style
Directive
Gentle
Collaborative

I am a Licensed Independent Clinical Social Worker with a supervisor designation. I have more than 12 years of experience in clinical practice.

Available virtually

A headshot image of Letecia Griffin

Letecia Griffin

LPC
2+ years

Licensed Professional Counselors (LPCs), like Letecia Griffin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Letecia has a Master of Science (MS) in Rehabilitation Counseling from Troy University.

Chancellor, AL
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Attuned
Supportive

I support adults facing anxiety, stress, ADHD, and depression with an eclectic, IFS-informed approach. Together we explore your parts with curiosity, build practical tools, and create a safe space for clarity, healing, and lasting change.

Available virtually

A headshot image of Joy Washington

Joy Washington

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Joy Washington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Social Work (MSW) from University of Alabama.

Birmingham, AL
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Practical
Approachable
Motivational

I am a Licensed Clinical Social Worker. I have been working in mental health and healthcare for over 20 yrs providing compassionate, evidence-based support to adults navigating stress, health challenges, trauma, and life transitions. My approach is collaborative and focused on helping you build insight and meaningful change.

Available virtually

A headshot image of Ashley Walay

Ashley Walay

Recognized for high quality patient care

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ashley Walay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) Community Mental Health from Alabama A & M.

Alabama
Specialties
Anxiety
Depression
LGBTQIA+
Style
Responsive
Approachable
Curious

I am deeply committed to providing a warm, nonjudgmental space where individuals feel safe to explore their thoughts and emotions.

Available virtually

A headshot image of Kelli Rue-Bachini

Kelli Rue-Bachini

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kelli Rue-Bachini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Has life had a little too much going on? I'm thankful you are reaching out for help. I work with clients of all walks of life. My goal is to walk alongside you with compassion to navigate challenges such as addiction, trauma, depression, and anxiety.

Available virtually

A headshot image of Adrianne Garrett

Adrianne Garrett

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Adrianne Garrett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrianne has a Master of Education (MED) School Counseling from Troy State University.

Montgomery, AL
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Affirming

In a world where you can be anything, be kind! I work with adults who have severe mental health crises. I also have experience working with children and adolescents who have severe mental health diagnoses.

Available virtually

A headshot image of Veronica Harper

Veronica Harper

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Veronica Harper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Doctor of Philosophy (PHD) in Human Services (General) from Capella University and a Master in Counseling (MC) Counseling and Psychology from Troy State University.

Ozark, AL
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

My approach to counseling includes Cognitive Behavioral Therapy and at some point, I may use the eclectic approach.

Available virtually

A headshot image of Brandi Eiland

Brandi Eiland

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Brandi Eiland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Anxiety
First Responders
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Supportive

I’m a Licensed Independent Clinical Social Worker. I help people navigate anxiety, stress, relationship struggles, and life’s “what now?” moments. My style is honest, down to earth, and sprinkled with humor because healing sometimes starts with realizing you’re not the only one surviving on coffee and sarcasm.

Available virtually

A headshot image of Kendra Finley

Kendra Finley

LPC

Licensed Professional Counselors (LPCs), like Kendra Finley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master of Science (MS) Clinical Mental Health Counseling from Jacksonville State University.

Alabama
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Counselor with over 5 years of experience supporting people through many different challenges. I would be honored to be a part of your healing journey!

Available virtually

A headshot image of Sara Darling

Sara Darling

Recognized for high quality patient care

LICSW
12+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sara Darling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Warm
Curious

I'm a Louisiana/Alabama Licensed Clinical Social Worker with 10 years plus of experience working with clients experiencing grief, anxiety, and depression.

Available virtually

A headshot image of Marion Stephen Clevenger

Marion Stephen Clevenger

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Marion Stephen Clevenger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marion Stephen has a Master's in Counseling (MC) from Central Methodist University.

Alabama
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Motivational

Life is filled with bumps and bruises and is often difficult to make sense of. I want to congratulate you on taking this major first step forward. My approach to therapy is both Christian and psychological. We will explore the root causes of your struggles while discussing viable solutions for a healthy mental life and a productive, blessed future.

Available virtually

A headshot image of Miranda Phillips

Miranda Phillips

LPC
3+ years

Licensed Professional Counselors (LPCs), like Miranda Phillips, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miranda has a Master's in Counseling (MC) in Community Counseling from Troy State University.

Ariton, AL
Specialties
Addiction
Anxiety
Coping Skills
Depression
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work primarily with adults and specialize in depression, anxiety, mood disorders, substance use disorders, and stress management, using Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients improve their thoughts and feelings.

Available virtually

A headshot image of Harriet Lamb

Harriet Lamb

Recognized for high quality patient care

LPC
26+ years

Licensed Professional Counselors (LPCs), like Harriet Lamb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Harriet has a Master of Science (MS) from University of South Alabama.

Mobile, AL
Specialties
Anxiety
Depression
Grief
Personality Disorders
Relationship Issues
Style
Directive
Approachable
Supportive

I work with adults and teens facing challenges that feel overwhelming. My background includes advocacy and education before becoming a counselor, and I've worked in diverse settings to support people through difficult times. I bring warmth and experience to help you move forward.

Available virtually

A headshot image of Wanda Shaffer

Wanda Shaffer

LPC

Licensed Professional Counselors (LPCs), like Wanda Shaffer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wanda has a Master of Science (MS) from Columbus State University.

Alabama
Specialties
Anxiety
Behavioral Issues
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Responsive
Warm
Affirming

I am a compassionate therapist dedicated to helping individuals build resilience, navigate life’s challenges, and achieve meaningful personal growth. I provide a supportive, nonjudgmental space where clients can explore their experiences and develop practical tools for lasting change.

Available virtually

A headshot image of Charmelle Garrett

Charmelle Garrett

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Charmelle Garrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charmelle has a Master of Social Work (MSW) from University of Alabama.

Birmingham, AL
Specialties
Anxiety
Coping Skills
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Supportive

Life can feel overwhelming and frustrating at times. It is not always easy to figure things out on your own, but it is also not easy to reach out for help. When you are ready, I am here to support you and explore what you are going through.

Available virtually

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