Connect with Therapists who accept Regence in Decatur, AL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Charmelle Garrett

Charmelle Garrett

Recognized for high quality patient care

LICSW
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Charmelle Garrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charmelle has a Master of Social Work (MSW) from University of Alabama.

Birmingham, AL
Specialties
Anxiety
Coping Skills
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Supportive

Life can feel overwhelming and frustrating at times. It is not always easy to figure things out on your own, but it is also not easy to reach out for help. When you are ready, I am here to support you and explore what you are going through.

Available virtually

A headshot image of Dorothy Wills

Dorothy Wills

Many new patients continue care with this provider

LPC
18+ years

Licensed Professional Counselors (LPCs), like Dorothy Wills, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dorothy has a Master in Counseling (MC) Professional Counseling from Covenant Seminary.

Alabama
Specialties
Relationship Issues
Style
Outcome-oriented
Spiritual
Supportive

We get acquainted during the first session as you share your goals for therapy. I let you know the plans we will utilize told help reach the goals. I extend Virtual/Telehealth counseling across the state of Alabama via telephone or computer as you are in the comfort of your home or a place of privacy.

Available virtually

A headshot image of Harriet Lamb

Harriet Lamb

LPC
26+ years

Licensed Professional Counselors (LPCs), like Harriet Lamb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Harriet has a Master of Science (MS) from University of South Alabama.

Mobile, AL
Specialties
Anxiety
Depression
Grief
Personality Disorders
Relationship Issues
Style
Directive
Approachable
Supportive

I work with adults and teens facing challenges that feel overwhelming. My background includes advocacy and education before becoming a counselor, and I've worked in diverse settings to support people through difficult times. I bring warmth and experience to help you move forward.

Available virtually

A headshot image of Selena Carter

Selena Carter

Recognized for high quality patient care

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Selena Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Selena has a Master of Social Work (MSW) from Alabama A & M.

Alabama
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I help people navigate life's challenges and transitions, supporting mental, emotional, and behavioral well-being. I blend evidence-based strategies with practical tools you can use every day. My goal is to create a safe, collaborative space where you feel heard, understood, and empowered to make meaningful changes in your life.

Available virtually

A headshot image of Donna Avant

Donna Avant

Recognized for high quality patient care

LICSW
28+ years

Licensed Independent Clinical Social Workers (LICSWs), like Donna Avant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Social Work (MSW) from University of Alabama.

Birmingham, AL
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Supportive

Taking the first step toward support can feel hard, and it takes courage. I offer a warm, safe space where you are truly heard and supported. Whether you’re facing anxiety, trauma, grief, relationship challenges, or life changes, therapy can help you find balance, clarity, and renewed confidence.

Available virtually

A headshot image of Britney Harris

Britney Harris

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Britney Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Britney has a Master of Social Work (MSW) from Troy State University.

Alabama
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Exploratory
Approachable
Supportive

I provide a supportive and nonjudgmental space where you can feel heard, valued, and empowered to work through life's challenges. My goal is to help you build practical tools and lasting confidence so you can thrive both emotionally and mentally.

Available virtually

A headshot image of Angelia Davis

Angelia Davis

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Angelia Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelia has a Master's in Counseling (MC) from Faulkner University.

Mobile, AL
Specialties
Addiction
Anxiety
Depression
Grief
Style
Directive
Spiritual
Collaborative

I run my own private practice, which allows me to deepen my expertise and connect meaningfully with clients. I'm passionate about helping you navigate life's challenges and build the resilience you need to thrive.

Available virtually

A headshot image of Whitney Jefferson

Whitney Jefferson

Many new patients continue care with this provider

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Whitney Jefferson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Master of Social Work (MSW) from Alabama A&M.

Birmingham, AL
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

I work diligently to keep my clients the focus of each session. I specialize in helping women who are struggling to rebuild and find themselves through trauma. Together we can identify your needs, determine what's hindering you, and work together on your goals.

Available virtually

A headshot image of Knigeria Johnson

Knigeria Johnson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Knigeria Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Knigeria has a Master of Arts (MA) in Clinical Mental Health Counseling from University of Alabama At Birmingham.

Birmingham, AL
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Suicidal Ideation
Style
Insightful
Warm
Motivational

I help kids and teens deal with tough stuff like stress, worries, big feelings, and confusing life moments. My space is judgment-free, cozy, and even a little fun. I listen, help you learn awesome coping skills, and work with you to create a plan that helps life feel lighter, happier, and totally doable.

Available virtually

A headshot image of Torrie Owens

Torrie Owens

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Torrie Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Torrie has a Masters of Education (MED) in Couples and Family Counseling from The University of Montevallo.

Birmingham, AL
Specialties
Anxiety
Parenting
Relationship Issues
Stress
Women's Issues
Style
Responsive
Candid
Supportive

I’m a licensed professional counselor and founder of Beloved Wellness & Consulting, where I help women, teen girls, and couples navigate anxiety, life transitions, and relationship challenges with care and clarity. My practice blends evidence-based approaches with soul-centered support, creating a space where clients feel seen, heard, and empowered

Available virtually

A headshot image of Shatasha Armstead

Shatasha Armstead

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Shatasha Armstead, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shatasha has a Master of Arts (MA) in Professional Counseling from South University, Montgomery.

Montgomery, AL
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Stress
Style
Responsive
Gentle
Collaborative

I specialize in anxiety, depression, stress, addiction, and recovery. I use Cognitive Behavior Therapy, Person-Centered Therapy, and Solution-Focused Brief Therapy to help you create solutions and move toward meaningful change.

Available virtually

A headshot image of Katherine Kolacki

Katherine Kolacki

Many new patients continue care with this provider

LP
14+ years

Licensed Psychologists (LPs), like Katherine Kolacki, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Doctor of Psychology (PSYD) in Clinical Psychology from Argosy University.

Alabama
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Candid
Supportive

I am dedicated to providing the highest standard of care. I have 15 years of experience within the military healthcare system, providing therapy, crisis intervention, and performing psychological evaluations. This experience has allowed me to develop an advanced competency in addressing trauma, anxiety disorders, mood issues, and life transitions.

Available virtually

A headshot image of Tristan Rice

Tristan Rice

Many new patients continue care with this provider

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Tristan Rice, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tristan has a Master of Social Work (MSW) from University of Alabama.

Fort Payne, AL
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Exploratory
Warm
Curious

I am passionate about helping individuals navigate life's challenges and discover their inner strength. With a compassionate and client-centered approach, I support my clients in achieving emotional well-being and personal growth. My goal is to create a safe, welcoming space where you can explore, heal, and thrive.

Available virtually

A headshot image of Mary McDonald

Mary McDonald

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Mary McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from University of Alabama.

Tuscaloosa, AL
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

Life can be messy, unpredictable, and overwhelming. You don't have to sort through it alone. I work with individuals, couples, and families to untangle anxiety, depression, trauma, relationship struggles, and those "what am I doing with my life" moments. My style is warm, down-to-earth, and tailored to you, because healing isn't one size fits all.

Available virtually

A headshot image of Shari Nehemiah

Shari Nehemiah

Many new patients continue care with this provider

LPC
5+ years

Licensed Professional Counselors (LPCs), like Shari Nehemiah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shari has a Master's in Counseling (MC) from Argosy University.

Birmingham, AL
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I take an integrative and person-centered approach to therapy, tailoring treatment to each individual's unique needs and experiences. I primarily work with young adults and adult men and women, helping them navigate life's challenges with greater self-awareness and resilience.

Available virtually

A headshot image of Christinia McCollum

Christinia McCollum

LPC
1+ years

Licensed Professional Counselors (LPCs), like Christinia McCollum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christinia has a Master in Counseling (MC) Clinical Mental Health Counseling from Walden University.

Alabama
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I am based in Hoover, Alabama, and work with clients via telehealth. I have a passion for working with youth and adolescents and seeing them learn, grow, and experience life in a different light. Having the opportunity to engage with people on a therapeutic level and assisting with healthy, alternate ways of coping with life stressors.

Available virtually

A headshot image of Amanda Hollis

Amanda Hollis

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Amanda Hollis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Troy State University.

Valley, AL
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Directive
Warm
Collaborative

I specialize in working with people who are motivated, courageous, and open to exploring their inner world. Even if they're not quite sure what that may look like.

Available virtually

A headshot image of Ferendez Lowery

Ferendez Lowery

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ferendez Lowery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ferendez has a Master of Social Work (MSW) from University of Alabama.

Birmingham, AL
Specialties
ADHD
Anxiety
Career Counseling
Depression
Style
Exploratory
Approachable
Supportive

I offer compassionate, client-centered support for those navigating life's challenges. My goal is to provide a supportive space to help you journey to inner radiance and reconnect with your authentic self.

Available virtually

A headshot image of Brandee Stinson

Brandee Stinson

LPC
16+ years

Licensed Professional Counselors (LPCs), like Brandee Stinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandee has a Master of Science in Agency and Community Counseling from Jacksonville State University and a Bachelor of Social Work (BSW) from Jacksonville State University.

Calera, AL
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
jobStress
Style
Responsive
Approachable
Empowering

I create a space where you can explore what brings you to therapy and work toward meaningful change.

Available virtually

A headshot image of Carmen Woods

Carmen Woods

Recognized for high quality patient care

LICSW
15+ years

Licensed Independent Clinical Social Workers (LICSWs), like Carmen Woods, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen has a Master of Social Work (MSW) from Alabama A & M.

Birmingham, AL
Specialties
Coping Skills
Grief
Life Transitions
Substance Use
Style
Directive
Gentle
Collaborative

I am a Licensed Independent Clinical Social Worker with a supervisor designation. I have more than 12 years of experience in clinical practice.

Available virtually

A headshot image of Jerusalem Brown

Jerusalem Brown

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Jerusalem Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerusalem has a Master of Science (MS) in Professional Counseling from Grand Canyon University and a Post from Master's Certification in Teaching Psychology Online - Walden University.

Birmingham, AL
Specialties
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

You may already know why you overfunction, people-please, silence yourself, or repeat patterns that leave you drained. Insight matters, but it is not the finish line. I help adults turn what they know into boundaries, emotional self-trust, and choices that reflect the life they are ready to lead.

Available virtually

A headshot image of Catherine Job

Catherine Job

Recognized for high quality patient care

LPC
35+ years

Licensed Professional Counselors (LPCs), like Catherine Job, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Arts (MA) in Psychology from Houston Baptist University.

Killen, AL
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Life Transitions
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Counselor and have worked in the mental health field in various settings, including private practice. I work with adults who want to address their mental health issues and develop better coping skills. I take a collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Ann Marie Nowak

Ann Marie Nowak

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Ann Marie Nowak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann Marie has a Master's in Counseling (MC) from Faulkner Christian University.

Alabama
Specialties
Anxiety
Depression
Self Esteem
Substance Use
Style
Exploratory
Attuned
Collaborative

That first step can be difficult. I come from a place of total non-judgment and focus on listening to you and what your needs are. I bring vast life experiences to help others who may be struggling. I am an animal lover who spends leisure time gardening or crafting.

Available virtually

A headshot image of Leonard Shelton

Leonard Shelton

LPC
2+ years

Licensed Professional Counselors (LPCs), like Leonard Shelton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonard has a Master in Counseling (MC) Rehabilitation Counseling from Troy State University.

Dothan, AL
Specialties
Anger Management
Anxiety
Career Counseling
Depression
Self Esteem
Style
Responsive
Attuned
Empowering

I specialize in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, depression, and anger management. I also specialize in Vocational Assessment and Career Counseling. I work to create a safe environment where thoughts and feelings can be shared without fear of judgment.

Available virtually

A headshot image of Stephanie Dates

Stephanie Dates

Recognized for high quality patient care

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Stephanie Dates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of Alabama.

Talladega, AL
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Curious

I am a clinical therapist. My clinical practice focuses on assisting you in living a better quality of life for the struggles we may all encounter throughout our lives.

Available virtually

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