Connect with Cognitive Behavioral (CBT) therapy in Decatur, AL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Nathan Beaulieu

Nathan Beaulieu

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Nathan Beaulieu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathan has a Master in Counseling (MC) from Liberty University.

Madison, AL
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Style
Responsive
Warm
Supportive

I focus on helping individuals and couples navigate trauma, including sexual abuse, anxiety, depression, and relationship challenges. My approach is rooted in empathy and compassion, creating a space where you can feel safe to explore and heal.

Available virtually and in person

A headshot image of Janis Hart

Janis Hart

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Janis Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janis has a Master of Social Work (MSW) from University of North Alabama.

Decatur, AL
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Curious

You don't have to navigate this alone. If anxiety, depression, ADHD, or trauma are making life feel overwhelming, finding the right support can make all the difference.

Available virtually and in person

A headshot image of Bethany Sandlin

Bethany Sandlin

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Bethany Sandlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethany has a Master in Counseling (MC) from Liberty University.

Alabama
Specialties
Trauma and PTSD
Style
Responsive
Warm
Supportive

Welcome! I offer a safe, non-judgmental space for you to process your thoughts and emotions. You will be treated with respect, empathy, and acceptance in your journey. I have been working in the mental health field since 2016, and I am passionate about helping create an individualized approach to help you reach your goals.

Available virtually

A headshot image of Wanda Shaffer

Wanda Shaffer

LPC

Licensed Professional Counselors (LPCs), like Wanda Shaffer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wanda has a Master of Science (MS) from Columbus State University.

Alabama
Specialties
Anxiety
Behavioral Issues
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Responsive
Warm
Affirming

I am a compassionate therapist dedicated to helping individuals build resilience, navigate life’s challenges, and achieve meaningful personal growth. I provide a supportive, nonjudgmental space where clients can explore their experiences and develop practical tools for lasting change.

Available virtually

A headshot image of Randryia Houston Taylor

Randryia Houston Taylor

LICSW
13+ years

Licensed Independent Clinical Social Workers (LICSWs), like Randryia Houston Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randryia has a Master of Social Work (MSW) from University of Houston.

Alabama
Specialties
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Responsive
Candid
Empowering

I support individuals navigating life's challenges with compassion and understanding. My goal is to create a space where you feel heard and empowered to move forward.

Available virtually

A headshot image of Karen Blackburn

Karen Blackburn

LPC

Licensed Professional Counselors (LPCs), like Karen Blackburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) in Clinical Mental Health Counseling from University.

Alabama
Specialties
Aging
Coping Skills
Grief
Life Transitions
Older Adult
Style
Responsive
Approachable
Supportive

I’m a Licensed Professional Counselor who works with adults navigating grief, life transitions, and the challenges that come with change. I offer a calm, supportive space where you can feel heard, gain clarity, and begin moving forward at a pace that feels right for you.

Available virtually

A headshot image of Tanya Sadi

Tanya Sadi

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Tanya Sadi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Science (MS) in Community Agency Counseling from Jacksonville State University.

Anniston, AL
Specialties
Anxiety
Depression
Grief
Relapse Prevention
Substance Use
Style
Responsive
Candid
Supportive

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate depression, anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you see yourself in a new light and feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Elaine Suprano

Elaine Suprano

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Elaine Suprano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Directive
Gentle
Collaborative

I am really glad that you are here today. I know starting therapy can take a lot of courage, and I want to acknowledge that. I offer a safe judgment-free environment where you can talk openly. My role is to walk with you, help you explore what's getting in the way, and build the tools and insights that support healing and growth.

Available virtually

A headshot image of Jerusalem Brown

Jerusalem Brown

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Jerusalem Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerusalem has a Master of Science (MS) in Professional Counseling from Grand Canyon University and a Post from Master's Certification in Teaching Psychology Online - Walden University.

Birmingham, AL
Specialties
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

You may already know why you overfunction, people-please, silence yourself, or repeat patterns that leave you drained. Insight matters, but it is not the finish line. I help adults turn what they know into boundaries, emotional self-trust, and choices that reflect the life they are ready to lead.

Available virtually

A headshot image of Cornelie Johnson

Cornelie Johnson

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Cornelie Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cornelie has a Master of Social Work (MSW) from The University of Texas at Arlington.

Alabama
Specialties
Anxiety
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I'm a veteran and your go-to therapist if you're looking for someone real, grounded, and always here to help. I bring a down-to-earth approach, creating a space where you can drop the mask and just be human. Whether it's anxiety, trauma, life transitions, or relationships—we'll tackle it together.

Available virtually

A headshot image of Donna Palmer

Donna Palmer

LPC

Licensed Professional Counselors (LPCs), like Donna Palmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master in Counseling (MC) counseling/psychology from Argosy University and a Other Degree Community Mental Health Counseling from Jacksonville State University.

Alabama
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Stress
Style
Exploratory
Spiritual
Collaborative

Using cognitive behavioral, person-centered, and solution-focused therapy, I work collaboratively with you to make progress toward your chosen goals.

Available virtually

A headshot image of Sara Darling

Sara Darling

Recognized for high quality patient care

LICSW
12+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sara Darling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Warm
Curious

I'm a Louisiana/Alabama Licensed Clinical Social Worker with 10 years plus of experience working with clients experiencing grief, anxiety, and depression.

Available virtually

A headshot image of Brandi Eiland

Brandi Eiland

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Brandi Eiland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Anxiety
First Responders
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Supportive

I’m a Licensed Independent Clinical Social Worker. I help people navigate anxiety, stress, relationship struggles, and life’s “what now?” moments. My style is honest, down to earth, and sprinkled with humor because healing sometimes starts with realizing you’re not the only one surviving on coffee and sarcasm.

Available virtually

A headshot image of Zoe Holloway

Zoe Holloway

LPC

Licensed Professional Counselors (LPCs), like Zoe Holloway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Alabama
Specialties
ADHD
Anxiety
Chronic Illness
Coping Skills
Life Transitions
Style
Responsive
Approachable
Empowering

Feeling stuck or overwhelmed by life's heavy seasons? You're not alone. I offer a warm, laidback space to drop your guard and feel heard. Together, we’ll navigate anxiety, ADHD, or relationship stress with compassion. We will build real-world, everyday strategies to help you feel more grounded, confident, and ready to create the life you want.

Available virtually

A headshot image of Heather Callam

Heather Callam

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Heather Callam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Barry University.

Alabama
Specialties
Behavioral Issues
Child Abuse or Neglect
Coping Skills
Self Esteem
Stress
Style
Insightful
Candid
Supportive

I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every client is to create a space where they feel safe to be authentic while learning ways to regain control of their lives.

Available virtually

A headshot image of Faye White

Faye White

LPC

Licensed Professional Counselors (LPCs), like Faye White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faye has a Doctor of Education (EDD) from Birmingham Theological Seminary.

Birmingham, AL
Specialties
Anger Management
Anxiety
Depression
Grief
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Professional Counselor in Birmingham, AL. I believe in working collaboratively with all clients in developing their individual treatment plans based on the reasons they are seeking counseling. I also work with clients to develop goals that are related to the reasons they are seeking counseling, so their outcomes will fit them.

Available virtually

A headshot image of Veronica Harper

Veronica Harper

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Veronica Harper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Doctor of Philosophy (PHD) in Human Services (General) from Capella University and a Master in Counseling (MC) Counseling and Psychology from Troy State University.

Ozark, AL
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

My approach to counseling includes Cognitive Behavioral Therapy and at some point, I may use the eclectic approach.

Available virtually

A headshot image of Melanie Walton

Melanie Walton

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Melanie Walton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master in Counseling (MC) Agency Counseling from Alabama State University.

Alabama
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Supportive

Life brings challenges, conflict, pain, stress, and loss. I believe 10% of life is what happens to us, the other 90% is how we cope. That's where I come in. I work with individuals facing substance abuse, anger issues, parenting problems, relationship issues, anxiety, depression, and trauma. My motto is "How can I help?"

Available virtually

A headshot image of Lauren Foster

Lauren Foster

LPC

Licensed Professional Counselors (LPCs), like Lauren Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) in Clinical Mental Health Counseling from University of West Alabama (2020).

Alabama
Specialties
Anxiety
Divorce
Parenting
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Warm
Supportive

I believe therapy should feel comfortable, collaborative, and tailored to you. My goal is to help you build insight, resilience, and confidence while creating a space where you can show up exactly as you are, explore what's holding you back, and move toward the life you want to live.

Available virtually

A headshot image of Kristeona Watkins

Kristeona Watkins

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kristeona Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristeona has a Master of Science (MS) in Counseling Psychology from Alabama A & M.

Alabama
Specialties
Anxiety
Depression
Racial Identity
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

Are you struggling to find clarity or balance in your life? You're not alone. I work with clients to explore their emotions, overcome obstacles, and embrace their authentic selves with kindness and patience. My goal is to support you in building resilience, fostering self-compassion, and stepping into a more joyful and meaningful future.

Available virtually

A headshot image of Mark Taylor

Mark Taylor

LPC

Licensed Professional Counselors (LPCs), like Mark Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Science (MS) from Alabama State University.

Montgomery, AL
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I provide compassionate, goal-oriented support to children, adolescents, and young adults facing anxiety, trauma, depression, grief, and social development issues. Together, we'll set meaningful goals and adapt them as you grow. My passion lies in uplifting individuals through both counseling and ministry.

Available virtually

A headshot image of Dashon McNelley

Dashon McNelley

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Dashon McNelley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dashon has a Master of Science (MS) from Troy State University.

Dothan, AL
Specialties
ADHD
Anxiety
Depression
Grief
Stress
Style
Responsive
Candid
Collaborative

I use a CBT-based, skills-focused approach with supportive, direct conversation to help clients build resilience and create meaningful change.

Available virtually

A headshot image of Anna Murray, LCSW

Anna Murray, LCSW

Recognized for high quality patient care

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Anna Murray, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Social Work (MSW) from University of Georgia.

Alabama
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

My specialty is helping individuals navigate life transitions that can lead to anxiety, depression, or feeling overwhelmed. Life often hands us things we're not prepared for. I take a collaborative approach to help you work through the twists and turns, providing a nonjudgmental space where you can share openly and find your way forward.

The help I have received and the compassion exhibited by the therapist has been a wonderful experience. I wish I had done this long ago.

Available virtually

A headshot image of Socorro Dennis

Socorro Dennis

Recognized for high quality patient care

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Socorro Dennis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Socorro has a Master of Social Work (MSW) from Catholic University of America.

Alabama
Specialties
Addiction
Anxiety
LGBTQIA+
Stress
Style
Exploratory
Gentle
Collaborative

Using client-centered and strength-based approaches with CBT and DBT, I help clients make progress and start feeling better.

Available virtually

A headshot image of Giovanni Hernandez

Giovanni Hernandez

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Giovanni Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giovanni has a Master of Social Work (MSW) from Michigan State University.

Alabama
Specialties
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Collaborative

I’m truly glad you’re exploring support. You deserve a safe, supportive space where you can be heard, understood, and guided toward meaningful change.

Available virtually

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