Quality care comes first at Rula
We regularly review providers to ensure quality
Sarah Pair
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Sarah Pair, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Social Work (MSW) in Children, Adolescents, and Families from The University of Alabama.
I work with individuals navigating marriage issues, parenting challenges, grief, trauma, anxiety, relationship difficulties, everyday stress, and life transitions. I meet you where you are without judgment, validating your emotions while working collaboratively to support growth, healing, and self-understanding.
Available virtually
Amanda Hollis
Licensed Independent Clinical Social Workers (LICSWs), like Amanda Hollis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master of Social Work (MSW) from Troy State University.
I specialize in working with people who are motivated, courageous, and open to exploring their inner world. Even if they're not quite sure what that may look like.
Available virtually
Donna Palmer
Licensed Professional Counselors (LPCs), like Donna Palmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donna has a Master in Counseling (MC) counseling/psychology from Argosy University.
I assist families and individuals experiencing life traumas, crises, transitions, and major illnesses to cope, understand, and sometimes just accept these challenges. Using cognitive behavioral, person-centered, and solution-focused therapy, I work collaboratively with you to make progress toward your chosen goals.
Available virtually
Stephanie Dates
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Stephanie Dates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) from University of Alabama.
I am a clinical therapist. My clinical practice focuses on assisting you in living a better quality of life for the struggles we may all encounter throughout our lives.
Available virtually
Lynn Clark
Licensed Professional Counselors (LPCs), like Lynn Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynn has a Master's in Counseling (MC) in Clinical Mental Health Counseling and Addiction from University of the Cumberlands.
I specialize in mental health and addiction counseling using a person-centered approach. I work with clients facing isolation, relationship challenges, substance use, and autism spectrum concerns. My goal is to help you feel heard and supported.
Available virtually
Zoe Holloway
Licensed Professional Counselors (LPCs), like Zoe Holloway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Feeling stuck or overwhelmed by life's heavy seasons? You're not alone. I offer a warm, laidback space to drop your guard and feel heard. Together, we’ll navigate anxiety, ADHD, or relationship stress with compassion. We will build real-world, everyday strategies to help you feel more grounded, confident, and ready to create the life you want.
Available virtually
Dorothy Wills
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Dorothy Wills, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dorothy has a Master in Counseling (MC) Professional Counseling from Covenant Seminary.
We get acquainted during the first session as you share your goals for therapy. I let you know the plans we will utilize told help reach the goals. I extend Virtual/Telehealth counseling across the state of Alabama via telephone or computer as you are in the comfort of your home or a place of privacy.
Available virtually
Zona Petrelli
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Zona Petrelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zona has a Master of Social Work (MSW) from University of Nevada.
Starting therapy takes courage, and I want to offer a safe, supportive space where you can share openly, feel understood, and work toward meaningful change. I help clients of all ages navigate life's challenges.
Available virtually
Mary McDonald
Licensed Independent Clinical Social Workers (LICSWs), like Mary McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from University of Alabama.
Life can be messy, unpredictable, and overwhelming. You don't have to sort through it alone. I work with individuals, couples, and families to untangle anxiety, depression, trauma, relationship struggles, and those "what am I doing with my life" moments. My style is warm, down-to-earth, and tailored to you, because healing isn't one size fits all.
Available virtually
Rebecca Ray
Licensed Professional Counselors (LPCs), like Rebecca Ray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Science (MS) in Educational Psychology/Counseling from University of Mississippi.
I work with teens, young adults, couples, older adults, and families using an eclectic approach that draws from Client-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Emotional Interviewing to meet your unique needs.
Available virtually
Donna Avant
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Donna Avant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donna has a Master of Social Work (MSW) from University of Alabama.
Taking the first step toward support can feel hard, and it takes courage. I offer a warm, safe space where you are truly heard and supported. Whether you’re facing anxiety, trauma, grief, relationship challenges, or life changes, therapy can help you find balance, clarity, and renewed confidence.
Available virtually
Cathleen Menda
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Cathleen Menda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cathleen has a Master of Science (MS) in Counseling and Psychology from Troy State University.
I know how hard it can be to ask for help, but by reaching out, you've already begun your journey toward healing and growth. I am excited to work together!
Available virtually
Ann Marie Nowak
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Ann Marie Nowak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ann Marie has a Master's in Counseling (MC) from Faulkner Christian University.
That first step can be difficult. I come from a place of total non-judgment and focus on listening to you and what your needs are. I bring vast life experiences to help others who may be struggling. I am an animal lover who spends leisure time gardening or crafting.
Available virtually
Shatasha Armstead
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Shatasha Armstead, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shatasha has a Master of Arts (MA) in Professional Counseling from South University, Montgomery.
I specialize in anxiety, depression, stress, addiction, and recovery. I use Cognitive Behavior Therapy, Person-Centered Therapy, and Solution-Focused Brief Therapy to help you create solutions and move toward meaningful change.
Available virtually
Harriet Lamb
Licensed Professional Counselors (LPCs), like Harriet Lamb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Harriet has a Master of Science (MS) from University of South Alabama.
I work with adults and teens facing challenges that feel overwhelming. My background includes advocacy and education before becoming a counselor, and I've worked in diverse settings to support people through difficult times. I bring warmth and experience to help you move forward.
Available virtually
Lillie Flowers
Licensed Independent Clinical Social Workers (LICSWs), like Lillie Flowers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lillie has a Master of Social Work (MSW) from University of Alabama.
I am dedicated to helping individuals and families navigate life's challenges with compassion and practical support. Through counseling, advocacy, and resource connection, I empower clients to build resilience, improve well-being, and thrive. My mission is to meet people where they are and guide them to where they want to be.
Available virtually
Amber Sheffield
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Amber Sheffield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amber has a Master's in Counseling (MC) Clinical Mental Health Counseling from Troy State University.
Reaching out for support is a meaningful first step, and I'm honored to be part of your journey. I work with teens and adults navigating anxiety, grief, life changes, and relationship challenges. My approach is collaborative—we'll work together at your pace, using practical tools to help you move toward the life you want.
Available virtually
Tiffany Shaw
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Tiffany Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Science in Social Work (MSSW) in Child and Family Studies from Southern University at New Orleans.
I'm glad you made the first step to taking care of yourself. My aim is to support you, bringing awareness and clarity to your life circumstances. You deserve to embrace and live as your most authentic self. Let's take this journey together.
Available virtually
Cassandra Moore
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Cassandra Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cassandra has a Master of Education (MED) in Counseling and Development from Auburn University At Montgomery.
Finding the right therapist is an important part of your healing journey, and I’m here to offer a safe, grounded space where you can slow down, reflect, and feel truly heard. When you’re ready, I welcome you to reach out so we can begin your path toward meaningful change.
Available virtually
Gladys Seedorf
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Gladys Seedorf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gladys has a Master of Social Work (MSW) from Western Michigan University.
I am a Social Worker with 35 years of experience. I have worked with clients/couples with a wide range of concerns, including stress, anxiety, depression, compassion fatigue, relationship issues, domestic abuse, intimacy issues, parenting problems, medical issues, grief, self-esteem, coping with life changes, and military issues.
Available virtually
Dr. Kwajulyn Rucker
Licensed Professional Counselors (LPCs), like Dr. Kwajulyn Rucker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Kwajulyn has a Master in Counseling (MC) from Spring Arbor University.
Are you feeling trapped, hopeless, like things won't get better? Whatever challenge you are facing, you do not have to go through it alone. Too often, people shy away from counseling, but you would be amazed by the positive impact it can have on your life. I am here to support and encourage you.
Available virtually
Aleisha Coins
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Aleisha Coins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aleisha has a Doctor of Behavioral Health in Professional Counseling from Mississippi College and a Master of Science (MS) in Mental Health Counseling from Mississippi College.
I'm passionate about making mental health care accessible, especially for marginalized and underserved communities. Whether you're navigating stress, anxiety, relationship issues, family challenges, or major life changes, I'm here to support you with compassion, clarity, and a culturally responsive approach.
Available virtually
Anna Murray, LCSW
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Anna Murray, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anna has a Master of Social Work (MSW) from University of Georgia.
My specialty is helping individuals navigate life transitions that can lead to anxiety, depression, or feeling overwhelmed. Life often hands us things we're not prepared for. I take a collaborative approach to help you work through the twists and turns, providing a nonjudgmental space where you can share openly and find your way forward.
Available virtually
Malisa Dwyer
Licensed Independent Clinical Social Workers (LICSWs), like Malisa Dwyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Malisa has a Master of Social Work (MSW) in Military Studies from University of Southern California.
I specialize in providing culturally responsive care to individuals from diverse cultural backgrounds. I recognize that mental health is deeply connected to our lived experience, identities, and the communities we come from. My goal is to create a therapeutic space where you feel seen, heard, and understood.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.