Quality care comes first at Rula
We regularly review providers to ensure quality
Jameka Caffie
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jameka Caffie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jameka has a Master of Science (MS) Community Counseling from Troy State University.
I have worked with several different populations, including those with severe mental illness, addictions, geriatrics, corrections, and adolescents. My goal for every client is for them to become the best version of themselves.
Available virtually
Jaime Brooks
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Jaime Brooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaime has a Master of Social Work (MSW) from Simmons University.
Life's challenges may feel overwhelming when you're struggling with stress, anxiety, depression, major transitions, relationship difficulties, or the lasting effects of trauma. If you're feeling stuck, I'm here to help you recognize your strengths, find your authentic voice, and have the confidence to use it every day.
Available virtually
Cathleen Menda
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Cathleen Menda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cathleen has a Master of Science (MS) in Counseling and Psychology from Troy State University.
I know how hard it can be to ask for help, but by reaching out, you've already begun your journey toward healing and growth. I am excited to work together!
Available virtually
Jessica Murphy
Licensed Professional Counselors (LPCs), like Jessica Murphy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science (MS) in Clinical Psychology from Alabama A & M.
I'm a fierce advocate who enjoys uplifting individuals at their darkest moments. I assist people who struggle with behaviors, adjustments to life transitions, depression, anxiety, and trauma.
Available virtually
Jennifer Reynolds
Licensed Professional Counselors (LPCs), like Jennifer Reynolds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Walden University, a Masters of Science in Education (MS ED) Education Specialist in Community Agency Counseling from Jacksonville State University and a Master's in Counseling (MC) in Community Agency Counseling from Jacksonville State University.
Have you ever felt that you were just going through the motions and unsure where to go next? You are not the only one that feels this way. I help clients navigate anxiety, lacking motivation, self-doubt, and life changes with curiosity and compassion. My goal is to help you to feel more encouraged, confident, and present to yourself and life.
Available virtually
Robinette Muse
Licensed Professional Counselors (LPCs), like Robinette Muse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robinette has a Master of Education (MED) in Counseling Psychology from University of West Georgia.
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I'm here to make sure it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Aleshia Grant
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Aleshia Grant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aleshia has a Master of Social Work (MSW) Direct Practice from Grambling State University.
I approach goal setting as a collaborative process where we work together to identify what matters most to you. My methods are flexible and tailored to your unique needs, ensuring our work together feels relevant and supportive throughout your journey.
Available virtually
Jonathan Adair
Licensed Professional Counselors (LPCs), like Jonathan Adair, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jonathan has a Master of Science (MS) in Counseling Psychology from Tennessee State University.
I'm a Licensed Professional Counselor (LPC) who provides compassionate, practical therapy tailored to your needs. Using CBT, ACT, and Solution-Focused Therapy, I help adults, couples, and families navigate anxiety, depression, ADHD, relationship challenges, trauma, and major life changes.
Available virtually
Rebecca Ray
Licensed Professional Counselors (LPCs), like Rebecca Ray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Science (MS) in Educational Psychology/Counseling from University of Mississippi.
I work with teens, young adults, couples, older adults, and families using an eclectic approach that draws from Client-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Emotional Interviewing to meet your unique needs.
Available virtually
Adrianne Garrett
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Adrianne Garrett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrianne has a Master of Education (MED) School Counseling from Troy State University.
In a world where you can be anything, be kind! I work with adults who have severe mental health crises. I also have experience working with children and adolescents who have severe mental health diagnoses.
Available virtually
Melanie Walton
Licensed Professional Counselors (LPCs), like Melanie Walton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melanie has a Master in Counseling (MC) Agency Counseling from Alabama State University.
Life brings challenges, conflict, pain, stress, and loss. I believe 10% of life is what happens to us, the other 90% is how we cope. That's where I come in. I work with individuals facing substance abuse, anger issues, parenting problems, relationship issues, anxiety, depression, and trauma. My motto is "How can I help?"
Available virtually
Tara Grall
Licensed Professional Counselors (LPCs), like Tara Grall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tara has a Master of Arts (MA) in Counseling from Regent University.
I have experience helping clients with stress, anxiety, trauma, depression, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion, and I provide a treatment plan tailored to your unique needs. Taking the first step toward therapy takes courage, and I'm proud of you for getting started!
Available virtually
Alida Lewis
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Alida Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alida has a Master of Science (MS) in Marriage & Family Therapy from Southern Christian University.
Confucius once said, "To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right." Options Counseling Services, LLC is awaiting to assist with setting hearts right.
Available virtually
Khalilah Garrett
Patients consistently give high satisfaction ratings
Licensed Independent Clinical Social Workers (LICSWs), like Khalilah Garrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Khalilah has a Master of Clinical Social Work (MSW) from Virginia Commonwealth University.
I specialize in treating depression, anxiety, post-traumatic stress disorder, co-occurring disorders, and unresolved emotional issues. My therapeutic approach focuses on personal and emotional growth, creating meaning and purpose in your life, and increasing self-esteem and self-empowerment.
Available virtually
Aleisha Coins
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Aleisha Coins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aleisha has a Doctor of Behavioral Health in Professional Counseling from Mississippi College and a Master of Science (MS) in Mental Health Counseling from Mississippi College.
I'm passionate about making mental health care accessible, especially for marginalized and underserved communities. Whether you're navigating stress, anxiety, relationship issues, family challenges, or major life changes, I'm here to support you with compassion, clarity, and a culturally responsive approach.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.