Quality care comes first at Rula
We regularly review providers to ensure quality
Rachel Baker
Licensed Marriage and Family Therapists (LMFTs), like Rachel Baker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Master of Social Work (MSW) from Alabama Agricultural and Mechanical University.
As a cancer survivor, I focus on helping others prioritize their mental health. I started my practice to help people realize that prioritizing their life is a necessity, not an option. This work is transformative once you decide to prioritize yourself.
Available virtually
Arkaya Williams-Abbott
Licensed Professional Counselors (LPCs), like Arkaya Williams-Abbott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arkaya has a Doctor of Education (EDD) Organizational Leadership from Nova Southeastern University College of Education & School of Criminal Justice and a Master's in Counseling (MC) Agency Counseling from University of Alabama At Birmingham.
Whether you are new to therapy, trying again, or seeking help as a couple or individual, you are in the right place. We are always growing and striving to become our better selves, not defined by our past but capable of overcoming challenges. My approach is collaborative and tailored to your specific needs and goals.
Available virtually
Amber Sheffield
Licensed Professional Counselors (LPCs), like Amber Sheffield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amber has a Master's in Counseling (MC) Clinical Mental Health Counseling from Troy State University.
Reaching out for support is a meaningful first step, and I'm honored to be part of your journey. I work with teens and adults navigating anxiety, grief, life changes, and relationship challenges. My approach is collaborative—we'll work together at your pace, using practical tools to help you move toward the life you want.
Available virtually
Shari Nehemiah
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Shari Nehemiah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shari has a Master's in Counseling (MC) from Argosy University.
I take an integrative and person-centered approach to therapy, tailoring treatment to each individual's unique needs and experiences. I primarily work with young adults and adult men and women, helping them navigate life's challenges with greater self-awareness and resilience.
Available virtually
Alanna Newman
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Alanna Newman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alanna has a Master of Science in Social Work (MSSW) from Hunter College, School of Social Work.
I am an LCSW, and I work with adults and children navigating anxiety, life transitions, and parenting stress. My approach is warm, direct, and practical, helping clients better understand themselves while building tools they can actually use day-to-day.
Available virtually
Donna Avant
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Donna Avant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donna has a Master of Social Work (MSW) from University of Alabama.
Taking the first step toward support can feel hard, and it takes courage. I offer a warm, safe space where you are truly heard and supported. Whether you’re facing anxiety, trauma, grief, relationship challenges, or life changes, therapy can help you find balance, clarity, and renewed confidence.
Available virtually
Lauren Foster
Licensed Professional Counselors (LPCs), like Lauren Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Science (MS) in Clinical Mental Health Counseling from University of West Alabama (2020).
I believe therapy should feel comfortable, collaborative, and tailored to you. My goal is to help you build insight, resilience, and confidence while creating a space where you can show up exactly as you are, explore what's holding you back, and move toward the life you want to live.
Available virtually
Tara Grall
Licensed Professional Counselors (LPCs), like Tara Grall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tara has a Master of Arts (MA) in Counseling from Regent University.
I have experience helping clients with stress, anxiety, trauma, depression, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion, and I provide a treatment plan tailored to your unique needs. Taking the first step toward therapy takes courage, and I'm proud of you for getting started!
Available virtually
Whitney Jefferson
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Whitney Jefferson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Whitney has a Master of Social Work (MSW) from Alabama A&M.
I work diligently to keep my clients the focus of each session. I specialize in helping women who are struggling to rebuild and find themselves through trauma. Together we can identify your needs, determine what's hindering you, and work together on your goals.
Available virtually
Shatasha Armstead
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Shatasha Armstead, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shatasha has a Master of Arts (MA) in Professional Counseling from South University, Montgomery.
I specialize in anxiety, depression, stress, addiction, and recovery. I use Cognitive Behavior Therapy, Person-Centered Therapy, and Solution-Focused Brief Therapy to help you create solutions and move toward meaningful change.
Available virtually
Emilio Yonta
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Emilio Yonta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emilio has a Master of Social Work (MSW) from Barry University.
Welcome. I am a licensed clinical social worker holding licenses in Florida, Alabama, Tennessee, and South Carolina. I have been in practice for 43 years, with specialties in general mental health and behavioral health problems and challenges. This includes depression, anxiety, adjustment, mood, relationship, and marital problems and concerns.
Available virtually
Ashley Walay
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Ashley Walay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Social Work (MSW) Community Mental Health from Alabama A & M.
I am deeply committed to providing a warm, nonjudgmental space where individuals feel safe to explore their thoughts and emotions.
Available virtually
Elaine Suprano
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Elaine Suprano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elaine has a Master of Social Work (MSW) from University of Alabama.
I am really glad that you are here today. I know starting therapy can take a lot of courage, and I want to acknowledge that. I offer a safe judgment-free environment where you can talk openly. My role is to walk with you, help you explore what's getting in the way, and build the tools and insights that support healing and growth.
Available virtually
Whitney Shelton
Licensed Professional Counselors (LPCs), like Whitney Shelton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I have been in private practice for the past six years, where I’ve continued to grow my passion for helping clients navigate life’s challenges in a supportive and meaningful way. My experience across different populations allows me to meet clients where they are and tailor my approach to fit their unique needs.
Available virtually
Porschia Fisher
Licensed Professional Counselors (LPCs), like Porschia Fisher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Porschia has a Master of Science Psychology (MSPSY) Clinical Mental Health Counseling from Troy State University.
I am a Licensed Professional Counselor based in Alabama who works with clients via telehealth. I work with couples, individuals, families, and adolescents. I specialize in anxiety, depression, stress management, work-life balance, women's issues, life transitions, and self-esteem while using Cognitive Behavioral Therapy.
Available virtually
Malisa Dwyer
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Malisa Dwyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Malisa has a Master of Social Work (MSW) in Military Studies from University of Southern California.
I specialize in providing culturally responsive care to individuals from diverse cultural backgrounds. I recognize that mental health is deeply connected to our lived experience, identities, and the communities we come from. My goal is to create a therapeutic space where you feel seen, heard, and understood.
Available virtually
Dr. Kwajulyn Rucker
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Dr. Kwajulyn Rucker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Kwajulyn has a Master in Counseling (MC) from Spring Arbor University.
Are you feeling trapped, hopeless, like things won't get better? Whatever challenge you are facing, you do not have to go through it alone. Too often, people shy away from counseling, but you would be amazed by the positive impact it can have on your life. I am here to support and encourage you.
Available virtually
Chris Johns
Licensed Professional Counselors (LPCs), like Chris Johns, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chris has a Master's in Counseling (MC) in Agency Counseling from Auburn University At Montgomery.
I am a Licensed Professional Counselor Supervisor with over 30 years of experience helping individuals heal, grow, and thrive. I specialize in trauma, anxiety, and life transitions, offering a supportive and down-to-earth space to explore your story and take control of your journey.
Available virtually
Price Mason
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Price Mason, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Price has a Master in Counseling (MC) from University of Alabama At Birmingham.
I’m a Licensed Professional Counselor with experience supporting individuals and caregivers navigating serious illness, grief, and life transitions, as well as everyday mental health concerns like anxiety and depression. I aim to create a warm, collaborative space where clients feel seen, supported, and empowered in their healing process.
Available virtually
Adrianne Garrett
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Adrianne Garrett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrianne has a Master of Education (MED) School Counseling from Troy State University.
In a world where you can be anything, be kind! I work with adults who have severe mental health crises. I also have experience working with children and adolescents who have severe mental health diagnoses.
Available virtually
Jaime Brooks
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Jaime Brooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaime has a Master of Social Work (MSW) from Simmons University.
Life's challenges may feel overwhelming when you're struggling with stress, anxiety, depression, major transitions, relationship difficulties, or the lasting effects of trauma. If you're feeling stuck, I'm here to help you recognize your strengths, find your authentic voice, and have the confidence to use it every day.
Available virtually
Tiffany Shaw
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Tiffany Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Science in Social Work (MSSW) in Child and Family Studies from Southern University at New Orleans.
I'm glad you made the first step to taking care of yourself. My aim is to support you, bringing awareness and clarity to your life circumstances. You deserve to embrace and live as your most authentic self. Let's take this journey together.
Available virtually
Jessica Murphy
Licensed Professional Counselors (LPCs), like Jessica Murphy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science (MS) in Clinical Psychology from Alabama A & M.
I'm a fierce advocate who enjoys uplifting individuals at their darkest moments. I assist people who struggle with behaviors, adjustments to life transitions, depression, anxiety, and trauma.
Available virtually
Jonathan Williams
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jonathan Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jonathan has a Master of Arts (MA) from Liberty University.
I am a neuropsychotherapist dedicated to helping others navigate life's challenges to find healing and personal growth.
Available virtually
Kiwania Morris
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Kiwania Morris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kiwania has a Master's in counseling (MC) Community Counseling from Troy State University.
I am a seasoned counselor supporting individuals from various backgrounds and experiences. I work with people seeking wholeness, restoration, and peace as they navigate trauma, abuse, relationship challenges, and substance concerns.
Available virtually