How to find the right therapist in Meridianville, AL

When choosing a therapist in Meridianville, AL, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Grief therapists in Meridianville, AL

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Grief therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Grief therapists

Jessica Kuklo

LPC

Licensed Professional Counselors (LPCs), like Jessica Kuklo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Agency Counseling from University of Alabama At Birmingham.

Birmingham, AL

Specialties

Grief

Anxiety

Depression

Life Transitions

Relationship Issues

Trauma and PTSD

Style

Exploratory

Warm

Curious

I blend evidence-based techniques like Cognitive Behavioral Therapy with holistic, solution-focused strategies to meet you exactly where you are. Whether you're navigating life transitions, managing trauma, stress, and anxiety, or seeking deeper self-understanding, I'll partner with you to co-create clear goals and practical tools.

Next appointmentFriday, May 8th

Available virtually

April Riddick

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like April Riddick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Social Work (MSW) from Tulane University.

Alabama

Specialties

Grief

Anxiety

Depression

Trauma and PTSD

Women's Issues

Style

Responsive

Spiritual

Empowering

I help individuals navigate challenges related to anxiety, depression, trauma, and grief, offering a path to spiritual, mental, physical, and emotional wellness.

Next appointmentFriday, May 8th

Available virtually

Nathan Beaulieu

Many new patients continue care with this provider

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Nathan Beaulieu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathan has a Master in Counseling (MC) from Liberty University.

Madison, AL

Specialties

Grief

Anxiety

Depression

Sexual Abuse

Trauma and PTSD

Style

Responsive

Warm

Supportive

I focus on helping individuals and couples navigate trauma, including sexual abuse, anxiety, depression, and relationship challenges. My approach is rooted in empathy and compassion, creating a space where you can feel safe to explore and heal.

Next appointmentFriday, May 8th

Available virtually

Melanie Walton

LPC

Licensed Professional Counselors (LPCs), like Melanie Walton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master in Counseling (MC) Agency Counseling from Alabama State University.

Alabama

Specialties

Grief

Addiction

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Directive

Candid

Supportive

Life brings challenges, conflict, pain, stress, and loss. I believe 10% of life is what happens to us, the other 90% is how we cope. That's where I come in. I work with individuals facing substance abuse, anger issues, parenting problems, relationship issues, anxiety, depression, and trauma. My motto is "How can I help?"

Next appointmentFriday, May 8th

Available virtually

Rhonda Stalb

Recognized for high quality patient care

LMFT

•

8+ years

Licensed Marriage and Family Therapists (LMFTs), like Rhonda Stalb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Arts (MA) in Marriage and Family Therapy from Amridge University.

Alabama

Specialties

Grief

ADHD

Anxiety

Family Conflict

Relationship Issues

Trauma and PTSD

Style

Outcome-oriented

Spiritual

Collaborative

I'm an LMFT. I feel deeply honored to walk alongside couples and individuals as they navigate the joys and challenges of marriage and family life. With 12 years of experience in faith-centered therapy, I specialize in helping Christian couples rediscover connection, restore trust, and rebuild the firm foundation of their covenant.

Next appointmentMonday, May 18th

Available virtually

Leonard Shelton

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Leonard Shelton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonard has a Master in Counseling (MC) Rehabilitation Counseling from Troy State University.

Dothan, AL

Specialties

Grief

Anger Management

Anxiety

Career Counseling

Depression

Self Esteem

Style

Responsive

Attuned

Empowering

I specialize in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, depression, and anger management. I also specialize in Vocational Assessment and Career Counseling. I work to create a safe environment where thoughts and feelings can be shared without fear of judgment.

Next appointmentFriday, May 8th

Available virtually

Victoria Conner-Hearn

LPC

Licensed Professional Counselors (LPCs), like Victoria Conner-Hearn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science in Public Health (MSPH) in Health Behavior from University of Alabama At Birmingham and a Master of Science (MS) in Counseling from Jacksonville State University.

Alabama

Specialties

Grief

Anxiety

Gender Identity

LGBTQIA+

Sexual Abuse

Trauma and PTSD

Style

Outcome-oriented

Gentle

Collaborative

I'm so glad you are here. You have taken the first step to healing. My goal is to help you make sense of your thoughts and feelings, feel less alone, and create the changes you want in yourself. I'll work with you in a compassionate, collaborative way to overcome the roadblocks that you struggle with, even if they seem overwhelming.

Next appointmentWednesday, May 13th

Available virtually

Donna Palmer

LPC

Licensed Professional Counselors (LPCs), like Donna Palmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master in Counseling (MC) counseling/psychology from Argosy University and a Other Degree Community Mental Health Counseling from Jacksonville State University.

Alabama

Specialties

Grief

Anxiety

Depression

Family Conflict

Life Transitions

Stress

Style

Exploratory

Spiritual

Collaborative

I assist families and individuals experiencing life traumas, crises, transitions, and major illnesses to cope, understand, and sometimes just accept these challenges. Using cognitive behavioral, person-centered, and solution-focused therapy, I work collaboratively with you to make progress toward your chosen goals.

Next appointmentFriday, May 8th

Available virtually

Cathleen Menda

LPC

Licensed Professional Counselors (LPCs), like Cathleen Menda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathleen has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Alabama

Specialties

Grief

Anxiety

Depression

Life Transitions

Relationship Issues

Style

Outcome-oriented

Warm

Supportive

I know how hard it can be to ask for help, but by reaching out, you've already begun your journey toward healing and growth. I am excited to work together!

Next appointmentMonday, May 11th

Available virtually

Cassandra Moore

LPC

Licensed Professional Counselors (LPCs), like Cassandra Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Masters of Education (MED) in Counseling and Development from Auburn University At Montgomery.

Alabama

Specialties

Grief

Anxiety

Coping Skills

Depression

Relationship Issues

Style

Insightful

Warm

Collaborative

Finding the right therapist is an important part of your healing journey, and I’m here to offer a safe, grounded space where you can slow down, reflect, and feel truly heard. When you’re ready, I welcome you to reach out so we can begin your path toward meaningful change.

Next appointmentSaturday, May 9th

Available virtually

Jacalyn Tippey

LPC

Licensed Professional Counselors (LPCs), like Jacalyn Tippey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacalyn has a Doctor of Philosophy (PHD) in Counselor Education from University of Alabama.

Alabama

Specialties

Grief

Addiction

Anxiety

Depression

Trauma and PTSD

Style

Insightful

Warm

Collaborative

Feeling stuck in patterns shaped by past experiences, including childhood adversity, betrayal, or chronic stress, you are not alone. I am a Licensed Professional Counselor who works with adults experiencing trauma, anxiety, relationship concerns, and life transitions.

Next appointmentMonday, May 18th

Available virtually

Amber Sheffield

LPC

Licensed Professional Counselors (LPCs), like Amber Sheffield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Troy State University.

Alabama

Specialties

Grief

Life Transitions

Relationship Issues

Stress

Trauma and PTSD

Style

Exploratory

Approachable

Collaborative

I work with teens and adults navigating anxiety, grief, life changes, and relationship challenges.

Next appointmentTuesday, May 12th

Available virtually

Gladys Seedorf

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Gladys Seedorf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gladys has a Master of Social Work (MSW) from Western Michigan University.

Alabama

Specialties

Grief

Anxiety

Bipolar Disorder

Depression

LGBTQIA+

Style

Directive

Gentle

Empowering

I have worked with clients/couples with a wide range of concerns, including stress, anxiety, depression, compassion fatigue, relationship issues, domestic abuse, intimacy issues, parenting problems, medical issues, grief, self-esteem, coping with life changes, and military issues.

Next appointmentSaturday, May 16th

Available virtually

Kristeona Watkins

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kristeona Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristeona has a Master of Science (MS) in Counseling Psychology from Alabama A & M.

Alabama

Specialties

Grief

Anxiety

Depression

Racial Identity

Stress

Women's Issues

Style

Responsive

Approachable

Collaborative

Are you struggling to find clarity or balance in your life? You're not alone. I work with clients to explore their emotions, overcome obstacles, and embrace their authentic selves with kindness and patience. My goal is to support you in building resilience, fostering self-compassion, and stepping into a more joyful and meaningful future.

Next appointmentTuesday, May 19th

Available virtually

Lynn Clark

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Lynn Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynn has a Master's in Counseling (MC) in Clinical Mental Health Counseling and Addiction from University of the Cumberlands.

Alabama

Specialties

Grief

Anxiety

Codependency

Coping Skills

Trauma and PTSD

Style

Outcome-oriented

Attuned

Motivational

I specialize in mental health and addiction counseling using a person-centered approach. I work with clients facing isolation, relationship challenges, substance use, and autism spectrum concerns. My goal is to help you feel heard and supported.

Next appointmentWednesday, May 13th

Available virtually

Shatasha Armstead

LPC

Licensed Professional Counselors (LPCs), like Shatasha Armstead, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shatasha has a Master of Arts (MA) in Professional Counseling from South University, Montgomery.

Montgomery, AL

Specialties

Grief

Addiction

Alcohol Use

Anxiety

Depression

Stress

Style

Responsive

Gentle

Collaborative

I specialize in anxiety, depression, stress, addiction, and recovery. I use Cognitive Behavior Therapy, Person-Centered Therapy, and Solution-Focused Brief Therapy to help you create solutions and move toward meaningful change.

Next appointmentMonday, May 11th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find a therapist near you

Huntsville Birmingham Montgomery Mobile Tuscaloosa Hoover Auburn Dothan Madison Decatur Florence Prattville Phenix City Vestavia Hills Opelika Alabaster Gadsden Athens Daphne Northport

Exploring online therapy for grief

Grief and its impact on life

Grief is a natural response to loss, often felt deeply when we lose someone or something important to us. It can manifest in various ways, including sadness, anger, confusion, and a sense of isolation. Grief can significantly impact daily life, affecting one’s ability to function in personal and professional settings. Navigating through grief is a deeply personal process and can be critical for emotional healing and moving forward.

The importance of therapy for grief

Engaging with a grief therapist can be helpful for those struggling with loss. Therapists specializing in grief can provide support and understanding, helping you to process complex emotions and cope with the pain of loss. Therapy can offer a safe space to explore feelings of grief, learn to adjust to life after loss, and develop strategies for healing and finding a new sense of normalcy.

Effective therapeutic approaches for grief

Various therapeutic methods can be effective in supporting people through grief:

Advantages of online therapy for grief

Online grief therapy offers several practical benefits. It can be accessible and convenient, allowing you to connect with therapists from the comfort and privacy of your own home, providing a secure space to openly discuss and process your feelings during such a sensitive and personal time. The sessions are flexible and can be scheduled according to your needs, accommodating the unpredictable nature of grief.

Tips for choosing the right grief therapist

FAQs about grief therapy and therapists

When to seek a grief therapist?

Consider seeking a grief therapist if your grief feels overwhelming, is affecting your ability to carry on with daily activities, or if you're struggling to move forward. Common signs include persistent sadness, inability to enjoy life, or feeling stuck in your grief. Therapy can provide a guided pathway through the grieving process, helping you to cope with the loss and a renewed sense of purpose.

What is the typical duration of therapy for grief?

The length of grief therapy varies for each person, depending on the nature of the loss and personal coping mechanisms. Some may find short-term therapy beneficial, while others might engage in longer-term support. Grief therapy is often flexible, with the therapist adapting to your changing needs over time.

What to expect in your first grief therapy session?

In the first session, you'll likely share your story of loss and discuss how it’s impacting your life. Your therapist should listen empathetically, ask questions, and work toward establishing a supportive and understanding relationship. This session sets the foundation for your grief therapy journey.

How to find a qualified therapist for grief?

A qualified therapist for grief should have specialized training in grief counseling or therapy. Look for therapists with experience in dealing with your specific situation, and credentials in therapies you’d like to explore.

Does insurance cover grief therapy sessions?

Insurance coverage for grief therapy can vary. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can grief therapy be conducted online?

Yes, grief therapy can be effectively conducted online. It offers a flexible and accessible option, allowing you to receive support in a setting that feels most comfortable for you, especially during a time of mourning. Therapy techniques can be adapted for virtual sessions, ensuring you receive care tailored to your needs and recovery journey.

Connect with Grief therapists in Meridianville, AL

Quality care comes first at Rula

Quality care comes first at Rula

Jessica Kuklo

April Riddick

Nathan Beaulieu

Melanie Walton

Rhonda Stalb

Leonard Shelton

Victoria Conner-Hearn

Donna Palmer

Cathleen Menda

Cassandra Moore

Jacalyn Tippey

Amber Sheffield

Gladys Seedorf

Kristeona Watkins

Lynn Clark

Shatasha Armstead

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help