Connect with Mindfulness-Based therapy in Mobile, AL

Quality care comes first at Rula

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50+ providers
A headshot image of Tristan Rice

Tristan Rice

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Tristan Rice, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tristan has a Master of Social Work (MSW) from University of Alabama.

Fort Payne, AL
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Exploratory
Warm
Curious

I am passionate about helping individuals navigate life's challenges and discover their inner strength. With a compassionate and client-centered approach, I support my clients in achieving emotional well-being and personal growth. My goal is to create a safe, welcoming space where you can explore, heal, and thrive."

Available virtually

A headshot image of Cornelie Johnson

Cornelie Johnson

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Cornelie Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cornelie has a Master of Social Work (MSW) from The University of Texas at Arlington.

Alabama
Specialties
Anxiety
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I'm a veteran and your go-to therapist if you're looking for someone real, grounded, and always here to help. I bring a down-to-earth approach, creating a space where you can drop the mask and just be human. Whether it's anxiety, trauma, life transitions, or relationships—we'll tackle it together.

Available virtually

A headshot image of Karen Blackburn

Karen Blackburn

LPC

Licensed Professional Counselors (LPCs), like Karen Blackburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) in Clinical Mental Health Counseling from University.

Alabama
Specialties
Aging
Coping Skills
Grief
Life Transitions
Older Adult
Style
Responsive
Approachable
Supportive

I’m a Licensed Professional Counselor who works with adults navigating grief, life transitions, and the challenges that come with change. I offer a calm, supportive space where you can feel heard, gain clarity, and begin moving forward at a pace that feels right for you.

Available virtually

A headshot image of Aishya Johnson

Aishya Johnson

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Aishya Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aishya has a Master of Science in Social Work (MSSW) from Troy State University.

Alabama
Specialties
Cultural Stress
Depression
Life Transitions
Racial Identity
Style
Outcome-oriented
Approachable
Collaborative

I offer individual therapy for adults who want a supportive space to talk things through, understand themselves better, and make real, lasting changes. My approach is warm, honest, and collaborative—think of it as a place where you can show up just as you are and we work together from there.

Available virtually

A headshot image of Jameka Caffie

Jameka Caffie

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Jameka Caffie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jameka has a Master of Science (MS) Community Counseling from Troy State University.

Alabama
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Self Esteem
Style
Responsive
Spiritual
Collaborative

I have worked with several different populations, including those with severe mental illness, addictions, geriatrics, corrections, and adolescents. My goal for every client is for them to become the best version of themselves.

Available virtually

A headshot image of Donna Avant

Donna Avant

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Donna Avant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Social Work (MSW) from University of Alabama.

Birmingham, AL
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Supportive

Taking the first step toward support can feel hard, and it takes courage. I offer a warm, safe space where you are truly heard and supported. Whether you’re facing anxiety, trauma, grief, relationship challenges, or life changes, therapy can help you find balance, clarity, and renewed confidence.

Available virtually

A headshot image of Jacalyn Tippey

Jacalyn Tippey

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jacalyn Tippey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacalyn has a Doctor of Philosophy (PHD) in Counselor Education from University of Alabama.

Alabama
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Feeling stuck in patterns shaped by past experiences, including childhood adversity, betrayal, or chronic stress, you are not alone. I am a Licensed Professional Counselor who works with adults experiencing trauma, anxiety, relationship concerns, and life transitions.

Available virtually

A headshot image of Mary McDonald

Mary McDonald

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Mary McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from University of Alabama.

Tuscaloosa, AL
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

Life can be messy, unpredictable, and overwhelming. You don't have to sort through it alone. I work with individuals, couples, and families to untangle anxiety, depression, trauma, relationship struggles, and those "what am I doing with my life" moments. My style is warm, down-to-earth, and tailored to you, because healing isn't one size fits all.

Available virtually

A headshot image of Mary Clark

Mary Clark

LPC
15+ years

Licensed Professional Counselors (LPCs), like Mary Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Science in Community Agency Counseling from Jacksonville State University.

Alabama
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Directive
Warm
Supportive

I help clients navigate anxiety, anger, grief, self-esteem, and stress with warmth and understanding. My experience spans hospital settings, outpatient care, and university counseling, giving me a broad perspective on mental health challenges and how to support healing.

Available virtually

A headshot image of Brandi Eiland

Brandi Eiland

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Brandi Eiland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Anxiety
First Responders
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Supportive

I’m a Licensed Independent Clinical Social Worker. I help people navigate anxiety, stress, relationship struggles, and life’s “what now?” moments. My style is honest, down to earth, and sprinkled with humor because healing sometimes starts with realizing you’re not the only one surviving on coffee and sarcasm.

Available virtually

A headshot image of Beryl Sabb

Beryl Sabb

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Beryl Sabb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beryl has a Master of Science (MS) in Counseling from Troy State University.

Alabama
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I view therapy as a collaborative partnership where we set goals that reflect what matters most to you. As your needs evolve, we’ll adjust our focus. My role is to provide support, insight, and practical tools to help you keep moving toward the life you want, even during difficult times.

Available virtually

A headshot image of Lakeasha Ford

Lakeasha Ford

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Lakeasha Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakeasha has a Master of Social Work (MSW) from Alabama A & M.

Alabama
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Feeling down, hopeless, or not good enough? You're not alone. My priority is to make you feel safe, comfortable, and empowered to make the change that will turn your rainy days into sunny days. Sessions are tailored to your needs in a warm, nonjudgmental space where you can be your authentic self.

Available virtually

A headshot image of Melanie Walton

Melanie Walton

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Melanie Walton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master in Counseling (MC) Agency Counseling from Alabama State University.

Alabama
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Supportive

Life brings challenges, conflict, pain, stress, and loss. I believe 10% of life is what happens to us, the other 90% is how we cope. That's where I come in. I work with individuals facing substance abuse, anger issues, parenting problems, relationship issues, anxiety, depression, and trauma. My motto is "How can I help?"

Available virtually

A headshot image of Charmelle Garrett

Charmelle Garrett

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Charmelle Garrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charmelle has a Master of Social Work (MSW) from University of Alabama.

Birmingham, AL
Specialties
Anxiety
Coping Skills
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Supportive

Life can feel overwhelming and frustrating at times. It is not always easy to figure things out on your own, but it is also not easy to reach out for help. When you are ready, I am here to support you and explore what you are going through.

Available virtually

A headshot image of Jennessa Crosswy

Jennessa Crosswy

LPC

Licensed Professional Counselors (LPCs), like Jennessa Crosswy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennessa has a Master of Arts (MA) in Mental Health Counseling from Argosy University.

Madison, AL
Specialties
ADHD
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Approachable
Supportive

I provide teletherapy for teens, adults, couples, and families, specializing in anxiety and depression. With experience across a wide range of mental health challenges, I offer compassionate, goal-oriented support tailored to you. My mission is to help you overcome obstacles and reach your fullest potential—on your schedule and in your own space.

Available virtually

A headshot image of Glynnis Young

Glynnis Young

LPC

Licensed Professional Counselors (LPCs), like Glynnis Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Glynnis has a Master of Clinical Health Services from Liberty University and a Masters of Arts (MA) in Psychology from The American University.

Alabama
Specialties
ADHD
Addiction
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I am a Licensed Professional Counselor dedicated to helping individuals navigate life challenges with clarity, compassion, and meaningful growth in a supportive space.

Available virtually

A headshot image of Cynthia Carnes

Cynthia Carnes

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Cynthia Carnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from Indiana University.

Alabama
Specialties
Anxiety
Depression
Grief
Life Transitions
Older Adult
Style
Practical
Warm
Motivational

I work with clients of all ages to help you tap into your own inner strengths to find self-direction to address the challenges you may be facing in your life.

Available virtually

A headshot image of Jeremiah Barnett

Jeremiah Barnett

LPC

Licensed Professional Counselors (LPCs), like Jeremiah Barnett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremiah has a Doctor of Philosophy (PHD) in Counseling Psychology from Capella University and a Master of Science (MS) in Guidance and Counseling from Jackson State University.

Alabama
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Supportive

I’m Ph.D., LPC, CCTP-II, founder of Pathway Guidance Services, LLC. I specialize in trauma-informed counseling and life coaching for individuals, families, and youth. Whether you're navigating stress, relationships, or life transitions, I offer licensed, compassionate support — both in-person and virtually, so your healing can start from anywhere.

Available virtually

A headshot image of Selena Carter

Selena Carter

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Selena Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Selena has a Master of Social Work (MSW) from Alabama A & M.

Alabama
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I help people navigate life's challenges and transitions, supporting mental, emotional, and behavioral well-being. I blend evidence-based strategies with practical tools you can use every day. My goal is to create a safe, collaborative space where you feel heard, understood, and empowered to make meaningful changes in your life.

Available virtually

A headshot image of Zona Petrelli

Zona Petrelli

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Zona Petrelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zona has a Master of Social Work (MSW) from University of Nevada.

Alabama
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Starting therapy takes courage, and I want to offer a safe, supportive space where you can share openly, feel understood, and work toward meaningful change. I help clients of all ages navigate life's challenges.

Available virtually

A headshot image of Katrina Bobo-Spraggins

Katrina Bobo-Spraggins

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Katrina Bobo-Spraggins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrina has a Master in Counseling (MC) in Art Therapy, Marriage and Family Therapy from Notre Dame De Namur University.

Alabama
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I am also a board-certified art therapist and am passionate about the integration of therapy and creative outlets. I focus on trauma recovery and the personalized implementation of therapeutic approaches to customize the experience for each unique individual.

Available virtually

A headshot image of LaWana Kennedy

LaWana Kennedy

LPC

Licensed Professional Counselors (LPCs), like LaWana Kennedy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaWana has a Master in Counseling/Psychology from University of West Alabama.

Alabama
Specialties
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

Starting therapy is a meaningful step toward growth and well-being. I provide a confidential space to explore your experiences, understand your emotions, and develop practical tools for navigating life's challenges. I specialize in helping clients build healthier relationships, strengthen coping skills, and promote emotional well-being.

Available virtually

A headshot image of Mark Taylor

Mark Taylor

LPC

Licensed Professional Counselors (LPCs), like Mark Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Science (MS) from Alabama State University.

Montgomery, AL
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I provide compassionate, goal-oriented support to children, adolescents, and young adults facing anxiety, trauma, depression, grief, and social development issues. Together, we'll set meaningful goals and adapt them as you grow. My passion lies in uplifting individuals through both counseling and ministry.

Available virtually

A headshot image of Veronica Harper

Veronica Harper

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Veronica Harper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Doctor of Philosophy (PHD) in Human Services (General) from Capella University and a Master in Counseling (MC) Counseling and Psychology from Troy State University.

Ozark, AL
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

My approach to counseling includes Cognitive Behavioral Therapy and at some point, I may use the eclectic approach. My areas of focus include anger management, depression, anxiety, grief, stress, and self-esteem.

Available virtually

A headshot image of Anna Murray, LCSW

Anna Murray, LCSW

Recognized for high quality patient care

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Anna Murray, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Social Work (MSW) from University of Georgia.

Alabama
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

My specialty is helping individuals navigate life transitions that can lead to anxiety, depression, or feeling overwhelmed. Life often hands us things we're not prepared for. I take a collaborative approach to help you work through the twists and turns, providing a nonjudgmental space where you can share openly and find your way forward.

The help I have received and the compassion exhibited by the therapist has been a wonderful experience. I wish I had done this long ago.

Available virtually

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