Connect with Premera providers in Montgomery, AL for Individual Therapy

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50+ therapists
A headshot image of Arkaya Williams-Abbott

Arkaya Williams-Abbott

LPC
16+ years

Licensed Professional Counselors (LPCs), like Arkaya Williams-Abbott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arkaya has a Doctor of Education (EDD) Organizational Leadership from Nova Southeastern University College of Education & School of Criminal Justice and a Master's in Counseling (MC) Agency Counseling from University of Alabama At Birmingham.

Birmingham, AL
Specialties
Addiction
Alcohol Use
Relationship Issues
Substance Use
Suicidal Ideation
Style
Responsive
Warm
Affirming

Whether you are new to therapy, trying again, or seeking help as a couple or individual, you are in the right place. We are always growing and striving to become our better selves, not defined by our past but capable of overcoming challenges. My approach is collaborative and tailored to your specific needs and goals.

Available virtually

A headshot image of Faye White

Faye White

LPC
32+ years

Licensed Professional Counselors (LPCs), like Faye White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faye has a Doctor of Education (EDD) in Biblical Counseling from Birmingham Theological Seminary and a Master in Counseling (MC) from University of Alabama At Birmingham.

Birmingham, AL
Specialties
Anger Management
Anxiety
Depression
Grief
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Professional Counselor in Birmingham, AL. I believe in working collaboratively with all clients in developing their individual treatment plans based on the reasons they are seeking counseling. I also work with clients to develop goals that are related to the reasons they are seeking counseling, so their outcomes will fit them.

Available virtually

A headshot image of Ebony Hill

Ebony Hill

Recognized for high quality patient care

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ebony Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master of Social Work (MSW) from University of Georgia.

Birmingham, AL
Specialties
Coping Skills
Depression
Life Transitions
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

I show up like your big sister with professional skills—down-to-earth, relatable, and real. I use CBT and Motivational Interviewing to help clients explore what's holding them back, shift unhelpful patterns, and step into their power. I specialize in supporting young adults, women, veterans, and those breaking generational norms.

Available virtually

A headshot image of Melanie Walton

Melanie Walton

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Melanie Walton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master in Counseling (MC) Agency Counseling from Alabama State University.

Alabama
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Supportive

Life brings challenges, conflict, pain, stress, and loss. I believe 10% of life is what happens to us, the other 90% is how we cope. That's where I come in. I work with individuals facing substance abuse, anger issues, parenting problems, relationship issues, anxiety, depression, and trauma. My motto is "How can I help?"

Available virtually

A headshot image of Donna Avant

Donna Avant

Recognized for high quality patient care

LICSW
28+ years

Licensed Independent Clinical Social Workers (LICSWs), like Donna Avant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Social Work (MSW) from University of Alabama.

Birmingham, AL
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Supportive

Taking the first step toward support can feel hard, and it takes courage. I offer a warm, safe space where you are truly heard and supported. Whether you’re facing anxiety, trauma, grief, relationship challenges, or life changes, therapy can help you find balance, clarity, and renewed confidence.

Available virtually

A headshot image of Catherine Job

Catherine Job

Recognized for high quality patient care

LPC
35+ years

Licensed Professional Counselors (LPCs), like Catherine Job, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Arts (MA) in Psychology from Houston Baptist University.

Killen, AL
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Life Transitions
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Counselor and have worked in the mental health field in various settings, including private practice. I work with adults who want to address their mental health issues and develop better coping skills. I take a collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Katrina Bobo-Spraggins

Katrina Bobo-Spraggins

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Katrina Bobo-Spraggins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrina has a Master in Counseling (MC) in Art Therapy, Marriage and Family Therapy from Notre Dame De Namur University.

Alabama
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I am also a board-certified art therapist and am passionate about the integration of therapy and creative outlets. I focus on trauma recovery and the personalized implementation of therapeutic approaches to customize the experience for each unique individual.

Available virtually

A headshot image of Elizabeth Tonight

Elizabeth Tonight

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Tonight, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master's in Counseling (MC) in Mental Health Counseling from University of North Alabama.

Alabama
Specialties
Dissociative Disorders
LGBTQIA+
Sex Therapy
Transgender Issues
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I'm a trauma-informed sex therapist and Advanced Accelerated Resolution Therapy (ART) practitioner. Throughout my career, I've had the privilege of working with clients across every stage of life.

Available virtually

A headshot image of Britney Harris

Britney Harris

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Britney Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Britney has a Master of Social Work (MSW) from Troy State University.

Alabama
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Exploratory
Approachable
Supportive

I provide a supportive and nonjudgmental space where you can feel heard, valued, and empowered to work through life's challenges. My goal is to help you build practical tools and lasting confidence so you can thrive both emotionally and mentally.

Available virtually

A headshot image of Charmelle Garrett

Charmelle Garrett

Recognized for high quality patient care

LICSW
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Charmelle Garrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charmelle has a Master of Social Work (MSW) from University of Alabama.

Birmingham, AL
Specialties
Anxiety
Coping Skills
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Supportive

Life can feel overwhelming and frustrating at times. It is not always easy to figure things out on your own, but it is also not easy to reach out for help. When you are ready, I am here to support you and explore what you are going through.

Available virtually

A headshot image of Mary McDonald

Mary McDonald

Recognized for high quality patient care

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Mary McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from University of Alabama.

Tuscaloosa, AL
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

Life can be messy, unpredictable, and overwhelming. You don't have to sort through it alone. I work with individuals, couples, and families to untangle anxiety, depression, trauma, relationship struggles, and those "what am I doing with my life" moments. My style is warm, down-to-earth, and tailored to you, because healing isn't one size fits all.

Available virtually

A headshot image of Senethia Walton

Senethia Walton

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Senethia Walton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Senethia has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Exploratory
Approachable
Curious

Feeling overwhelmed by family conflict, relationship challenges, or life’s everyday stressors? Struggling with purpose, goals, or symptoms affecting your well-being? Therapy can help you gain clarity, build healthier coping skills, and move forward with confidence. I’m here to support you through that process.

Available virtually

A headshot image of Martina Dailey

Martina Dailey

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Martina Dailey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martina has a Master of Social Work (MSW) from University of Alabama.

Birmingham, AL
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I’m a Licensed Independent Clinical Social Worker. I utilize a compassionate and ethical approach, integrating evidence-based therapies such as CBT, DBT, and Solution-Focused Therapy to help you explore the strengths within your beliefs and values. While I specialize in trauma and addiction.

Available virtually

A headshot image of Jordyn Diggs

Jordyn Diggs

Recognized for high quality patient care

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jordyn Diggs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jordyn has a Master of Science in Social Work (MSSW) from University of Alabama.

Birmingham, AL
Specialties
Anxiety
Depression
Relationship Issues
Style
Insightful
Approachable
Empowering

I work with clients experiencing anxiety, mood-related issues, relationship problems, and legal challenges. My goal is to create a supportive space where you can explore what brings you to therapy and begin moving toward meaningful change.

Available virtually

A headshot image of Andrea Paige

Andrea Paige

LPC
2+ years

Licensed Professional Counselors (LPCs), like Andrea Paige, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master in Counseling (MC) in Clinical Mental Health from Alabama State University.

Vestavia Hills, AL
Specialties
Anxiety
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

I work with adolescents and adults. I specialize in anxiety, stress management, substance use, depression, and relationship concerns.

Available virtually

A headshot image of Jennifer Reynolds

Jennifer Reynolds

LPC
17+ years

Licensed Professional Counselors (LPCs), like Jennifer Reynolds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Walden University, a Masters of Science in Education (MS ED) Education Specialist in Community Agency Counseling from Jacksonville State University and a Master's in Counseling (MC) in Community Agency Counseling from Jacksonville State University.

Alabama
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Women's Issues
Style
Insightful
Approachable
Affirming

Have you ever felt that you were just going through the motions and unsure where to go next? You are not the only one that feels this way. I help clients navigate anxiety, lacking motivation, self-doubt, and life changes with curiosity and compassion. My goal is to help you to feel more encouraged, confident, and present to yourself and life.

Available virtually

A headshot image of Janis Hart

Janis Hart

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Janis Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janis has a Master of Social Work (MSW) from University of North Alabama.

Decatur, AL
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Curious

You don't have to navigate this alone. If anxiety, depression, ADHD, or trauma are making life feel overwhelming, finding the right support can make all the difference.

Available virtually

A headshot image of Torrie Owens

Torrie Owens

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Torrie Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Torrie has a Masters of Education (MED) in Couples and Family Counseling from The University of Montevallo.

Birmingham, AL
Specialties
Anxiety
Parenting
Relationship Issues
Stress
Women's Issues
Style
Responsive
Candid
Supportive

I’m a licensed professional counselor and founder of Beloved Wellness & Consulting, where I help women, teen girls, and couples navigate anxiety, life transitions, and relationship challenges with care and clarity. My practice blends evidence-based approaches with soul-centered support, creating a space where clients feel seen, heard, and empowered

Available virtually

A headshot image of Maegan Williams

Maegan Williams

LPC

Licensed Professional Counselors (LPCs), like Maegan Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maegan has a Master's in Counseling (MC) in Clinical Mental Health from Jacksonville State University.

Alabama
Specialties
Coping Skills
Family Conflict
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Warm
Affirming

I’m the founder of Watch Me Bloom Therapeutic Services, where we trade traditional therapy for a culturally rooted and deeply authentic space. My mission is to help you navigate life’s shifts with a mix of modern energy and evidence-based clinical expertise, ensuring you don't just get through the day—you actually thrive

Available virtually

A headshot image of Erynn Cooper

Erynn Cooper

LPC
2+ years

Licensed Professional Counselors (LPCs), like Erynn Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erynn has a Masters of Arts (MA) in Counselor Education from University of Alabama At Birmingham.

Birmingham, AL
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Warm
Motivational

I work with adults navigating anxiety, depression, stress, and life changes. Using Cognitive Behavioral Therapy and Emotion-Focused Therapy, I help clients build understanding and skills to move through these challenges with greater ease.

Available virtually

A headshot image of Amber Sheffield

Amber Sheffield

LPC

Licensed Professional Counselors (LPCs), like Amber Sheffield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master's in Counseling (MC) Clinical Mental Health Counseling from Troy State University.

Alabama
Specialties
Grief
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Reaching out for support is a meaningful first step, and I'm honored to be part of your journey. I work with teens and adults navigating anxiety, grief, life changes, and relationship challenges. My approach is collaborative—we'll work together at your pace, using practical tools to help you move toward the life you want.

Available virtually

A headshot image of Kelli Rue-Bachini

Kelli Rue-Bachini

Recognized for high quality patient care

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kelli Rue-Bachini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Has life had a little too much going on? I'm thankful you are reaching out for help. I work with clients of all walks of life. My goal is to walk alongside you with compassion to navigate challenges such as addiction, trauma, depression, and anxiety.

Available virtually

A headshot image of Dorothy Wills

Dorothy Wills

Many new patients continue care with this provider

LPC
18+ years

Licensed Professional Counselors (LPCs), like Dorothy Wills, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dorothy has a Master in Counseling (MC) Professional Counseling from Covenant Seminary.

Alabama
Specialties
Relationship Issues
Style
Outcome-oriented
Spiritual
Supportive

We get acquainted during the first session as you share your goals for therapy. I let you know the plans we will utilize told help reach the goals. I extend Virtual/Telehealth counseling across the state of Alabama via telephone or computer as you are in the comfort of your home or a place of privacy.

Available virtually

A headshot image of LaWana Kennedy

LaWana Kennedy

LPC
10+ years

Licensed Professional Counselors (LPCs), like LaWana Kennedy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaWana has a Master in Counseling/Psychology from University of West Alabama.

Alabama
Specialties
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

Starting therapy is a meaningful step toward growth and well-being. I provide a confidential space to explore your experiences, understand your emotions, and develop practical tools for navigating life's challenges. I specialize in helping clients build healthier relationships, strengthen coping skills, and promote emotional well-being.

Available virtually

A headshot image of Kelley Mizic

Kelley Mizic

Recognized for high quality patient care

LPC
21+ years

Licensed Professional Counselors (LPCs), like Kelley Mizic, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelley has a Master in Counseling (MC) from Jacksonville State University and a Master of Science in Psychology (MSPSY) Clinical psychology from Jacksonville State University.

Anniston, AL
Specialties
Anxiety
Borderline Personality
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I work with survivors of domestic violence, dealing with symptoms of post-traumatic stress disorder. Although I was trained in Cognitive Behavioral therapy, I prefer to use an eclectic approach to counseling based on the needs of the individual.

Available virtually

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