Connect with Therapists who accept Arlo (Cigna) in Northport, AL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Alida Lewis

Alida Lewis

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alida Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alida has a Master of Science (MS) in Marriage & Family Therapy from Southern Christian University.

Alabama
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Directive
Candid
Collaborative

Confucius once said, "To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right." Options Counseling Services, LLC is awaiting to assist with setting hearts right.

Available virtually

A headshot image of Catherine Job

Catherine Job

Recognized for high quality patient care

LPC
35+ years

Licensed Professional Counselors (LPCs), like Catherine Job, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Arts (MA) in Psychology from Houston Baptist University.

Killen, AL
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Life Transitions
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Counselor and have worked in the mental health field in various settings, including private practice. I work with adults who want to address their mental health issues and develop better coping skills. I take a collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Sara Darling

Sara Darling

Recognized for high quality patient care

LICSW
12+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sara Darling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Warm
Curious

I'm a Louisiana/Alabama Licensed Clinical Social Worker with 10 years plus of experience working with clients experiencing grief, anxiety, and depression.

Available virtually

A headshot image of Beryl Sabb

Beryl Sabb

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Beryl Sabb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beryl has a Master of Science (MS) in Counseling from Troy State University.

Alabama
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I view therapy as a collaborative partnership where we set goals that reflect what matters most to you. As your needs evolve, we’ll adjust our focus. My role is to provide support, insight, and practical tools to help you keep moving toward the life you want, even during difficult times.

Available virtually

A headshot image of Charmelle Garrett

Charmelle Garrett

Recognized for high quality patient care

LICSW
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Charmelle Garrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charmelle has a Master of Social Work (MSW) from University of Alabama.

Birmingham, AL
Specialties
Anxiety
Coping Skills
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Supportive

Life can feel overwhelming and frustrating at times. It is not always easy to figure things out on your own, but it is also not easy to reach out for help. When you are ready, I am here to support you and explore what you are going through.

Available virtually

A headshot image of Donna Avant

Donna Avant

Recognized for high quality patient care

LICSW
28+ years

Licensed Independent Clinical Social Workers (LICSWs), like Donna Avant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Social Work (MSW) from University of Alabama.

Birmingham, AL
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Supportive

Taking the first step toward support can feel hard, and it takes courage. I offer a warm, safe space where you are truly heard and supported. Whether you’re facing anxiety, trauma, grief, relationship challenges, or life changes, therapy can help you find balance, clarity, and renewed confidence.

Available virtually

A headshot image of Whitney George

Whitney George

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Whitney George, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Master of Social Work (MSW) in Child and Adolescent from University of Alabama.

Huntsville, AL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I help adolescents and adults navigate anxiety, depression, trauma, and relationship challenges with compassion and empowerment. I integrate evidence-based techniques to meet your unique needs. I provide a safe, supportive environment where you feel heard, respected, and empowered.

Available virtually

A headshot image of Knigeria Johnson

Knigeria Johnson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Knigeria Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Knigeria has a Master of Arts (MA) in Clinical Mental Health Counseling from University of Alabama At Birmingham.

Birmingham, AL
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Suicidal Ideation
Style
Insightful
Warm
Motivational

I help kids and teens deal with tough stuff like stress, worries, big feelings, and confusing life moments. My space is judgment-free, cozy, and even a little fun. I listen, help you learn awesome coping skills, and work with you to create a plan that helps life feel lighter, happier, and totally doable.

Available virtually

A headshot image of Stephan Mambazo

Stephan Mambazo

Recognized for high quality patient care

LICSW
11+ years

Licensed Independent Clinical Social Workers (LICSWs), like Stephan Mambazo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephan has a Master of Social Work (MSW) from Temple University.

Montgomery, AL
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Warm
Affirming

You have made a significant step towards your healing and growth. Thank you for inviting me to join you on your journey. It has been my humble honor to have walked with thousands of people in the helping professions.

Available virtually

A headshot image of Harriet Lamb

Harriet Lamb

LPC
26+ years

Licensed Professional Counselors (LPCs), like Harriet Lamb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Harriet has a Master of Science (MS) from University of South Alabama.

Mobile, AL
Specialties
Anxiety
Depression
Grief
Personality Disorders
Relationship Issues
Style
Directive
Approachable
Supportive

I work with adults and teens facing challenges that feel overwhelming. My background includes advocacy and education before becoming a counselor, and I've worked in diverse settings to support people through difficult times. I bring warmth and experience to help you move forward.

Available virtually

A headshot image of Stephanie Dates

Stephanie Dates

Recognized for high quality patient care

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Stephanie Dates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of Alabama.

Talladega, AL
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Curious

I am a clinical therapist. My clinical practice focuses on assisting you in living a better quality of life for the struggles we may all encounter throughout our lives.

Available virtually

A headshot image of Tristan Rice

Tristan Rice

Many new patients continue care with this provider

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Tristan Rice, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tristan has a Master of Social Work (MSW) from University of Alabama.

Fort Payne, AL
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Exploratory
Warm
Curious

I am passionate about helping individuals navigate life's challenges and discover their inner strength. With a compassionate and client-centered approach, I support my clients in achieving emotional well-being and personal growth. My goal is to create a safe, welcoming space where you can explore, heal, and thrive.

Available virtually

A headshot image of Letecia Griffin

Letecia Griffin

LPC
2+ years

Licensed Professional Counselors (LPCs), like Letecia Griffin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Letecia has a Master of Science (MS) in Rehabilitation Counseling from Troy University.

Chancellor, AL
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Attuned
Supportive

I support adults facing anxiety, stress, ADHD, and depression with an eclectic, IFS-informed approach. Together we explore your parts with curiosity, build practical tools, and create a safe space for clarity, healing, and lasting change.

Available virtually

A headshot image of Shavon Rich

Shavon Rich

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Shavon Rich, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shavon has a Master of Science (MS) from Troy State University.

Dothan, AL
Specialties
ADHD
Anxiety
Relationship Issues
Stress
Weight Loss
Style
Responsive
Approachable
Curious

My approach to therapy is compassionate and client-centered, focusing on helping individuals navigate trauma, life transitions, and emotional challenges. I specialize in providing support and guidance to those experiencing difficult life events, with a strong emphasis on fostering resilience and hope.

Available virtually

A headshot image of Cecelia Johnson

Cecelia Johnson

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Cecelia Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cecelia has a Master of Science (MS) in Counseling from University of South Alabama.

Mobile, AL
Specialties
Anger Management
Grief
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Motivational

My practice is located in Mobile, Alabama, providing in-person and virtual therapy services to children, adolescents, and adults, specializing in areas such as stress and anger management, effective communication, behavioral issues, family relationships, grief, life-changing events, and couple and marital relationships.

Available virtually

A headshot image of Brandi Eiland

Brandi Eiland

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Brandi Eiland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Anxiety
First Responders
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Supportive

I’m a Licensed Independent Clinical Social Worker. I help people navigate anxiety, stress, relationship struggles, and life’s “what now?” moments. My style is honest, down to earth, and sprinkled with humor because healing sometimes starts with realizing you’re not the only one surviving on coffee and sarcasm.

Available virtually

A headshot image of Kylie Hathaway

Kylie Hathaway

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Kylie Hathaway, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kylie has a Master of Social Work (MSW) from University of Alabama and a Masters of Arts (MA) in Marriage and Family Therapy from University of San Diego.

Alabama
Specialties
First Responders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Sports Performance
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I’m a therapist with over a decade of experience helping people untangle the impact of overwhelming events, chronic stress, and the kind of pressure that builds quietly over time. I work with all forms of trauma, and I have specialized training in supporting high‑performance individuals such as first responders, veterans, and athletes.

Available virtually

A headshot image of Jerusalem Brown

Jerusalem Brown

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Jerusalem Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerusalem has a Master of Science (MS) in Professional Counseling from Grand Canyon University and a Post from Master's Certification in Teaching Psychology Online - Walden University.

Birmingham, AL
Specialties
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

You may already know why you overfunction, people-please, silence yourself, or repeat patterns that leave you drained. Insight matters, but it is not the finish line. I help adults turn what they know into boundaries, emotional self-trust, and choices that reflect the life they are ready to lead.

Available virtually

A headshot image of Socorro Dennis

Socorro Dennis

Recognized for high quality patient care

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Socorro Dennis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Socorro has a Master of Social Work (MSW) from Catholic University of America.

Alabama
Specialties
Addiction
Anxiety
LGBTQIA+
Stress
Style
Exploratory
Gentle
Collaborative

I work with adults navigating anxiety, stress, grief, and addiction. Using client-centered and strength-based approaches with CBT and DBT, I help clients make progress and start feeling better.

Available virtually

A headshot image of Donna Palmer

Donna Palmer

LPC
17+ years

Licensed Professional Counselors (LPCs), like Donna Palmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master in Counseling (MC) counseling/psychology from Argosy University.

Alabama
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Stress
Style
Exploratory
Spiritual
Collaborative

I assist families and individuals experiencing life traumas, crises, transitions, and major illnesses to cope, understand, and sometimes just accept these challenges. Using cognitive behavioral, person-centered, and solution-focused therapy, I work collaboratively with you to make progress toward your chosen goals.

Available virtually

A headshot image of Tanya Sadi

Tanya Sadi

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Tanya Sadi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Science (MS) in Community Agency Counseling from Jacksonville State University.

Anniston, AL
Specialties
Anxiety
Depression
Grief
Relapse Prevention
Substance Use
Style
Responsive
Candid
Supportive

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate depression, anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you see yourself in a new light and feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Amber Sheffield

Amber Sheffield

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Amber Sheffield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master's in Counseling (MC) Clinical Mental Health Counseling from Troy State University.

Alabama
Specialties
Grief
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Reaching out for support is a meaningful first step, and I'm honored to be part of your journey. I work with teens and adults navigating anxiety, grief, life changes, and relationship challenges. My approach is collaborative—we'll work together at your pace, using practical tools to help you move toward the life you want.

Available virtually

A headshot image of Brandee Stinson

Brandee Stinson

LPC
16+ years

Licensed Professional Counselors (LPCs), like Brandee Stinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandee has a Master of Science in Agency and Community Counseling from Jacksonville State University and a Bachelor of Social Work (BSW) from Jacksonville State University.

Calera, AL
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
jobStress
Style
Responsive
Approachable
Empowering

I create a space where you can explore what brings you to therapy and work toward meaningful change.

Available virtually

A headshot image of Lakeasha Ford

Lakeasha Ford

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Lakeasha Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakeasha has a Master of Social Work (MSW) from Alabama A & M.

Alabama
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Feeling down, hopeless, or not good enough? You're not alone. My priority is to make you feel safe, comfortable, and empowered to make the change that will turn your rainy days into sunny days. Sessions are tailored to your needs in a warm, nonjudgmental space where you can be your authentic self.

Available virtually

A headshot image of Kiwania Morris

Kiwania Morris

Many new patients continue care with this provider

LPC
10+ years

Licensed Professional Counselors (LPCs), like Kiwania Morris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiwania has a Master's in counseling (MC) Community Counseling from Troy State University.

Birmingham, AL
Specialties
Addiction
Alcohol Use
Relationship Issues
Substance Use
Style
Responsive
Candid
Motivational

I am a seasoned counselor supporting individuals from various backgrounds and experiences. I work with people seeking wholeness, restoration, and peace as they navigate trauma, abuse, relationship challenges, and substance concerns.

Available virtually

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