Connect with Solution Focused Brief (SFBT) therapy in Opelika, AL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Martina Dailey

Martina Dailey

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Martina Dailey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martina has a Master of Social Work (MSW) from University of Alabama.

Birmingham, AL
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I’m a Licensed Independent Clinical Social Worker. I utilize a compassionate and ethical approach, integrating evidence-based therapies such as CBT, DBT, and Solution-Focused Therapy to help you explore the strengths within your beliefs and values. While I specialize in trauma and addiction.

Available virtually

A headshot image of Corisa Davis

Corisa Davis

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Corisa Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Corisa has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Anxiety
Life Transitions
Mood Disorders
Self Esteem
Stress
Style
Outcome-oriented
Candid
Collaborative

I'm a Licensed Clinical Social Worker. I help adolescents and adults navigate anxiety, depression, grief, and life's transitions with compassion, honesty, and accountability. My goal is to provide a warm, judgment-free space where you can feel seen, supported, and empowered to grow.

Available virtually

A headshot image of Ann Hutcheson

Ann Hutcheson

Recognized for high quality patient care

LP
13+ years

Licensed Psychologists (LPs), like Ann Hutcheson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Doctor of Psychology (PSYD) in Clinical Psychology from Pacific University.

Alabama
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Motivational

Whether you are new or returning to therapy, I am here to help you reach your goals. I specialize in working with individuals experiencing PTSD, anxiety, depression, and substance use. My job is to bring research-backed skills and expertise in a collaborative approach. It can feel overwhelming to reach out for therapy.

Available virtually

A headshot image of Jessica Kuklo

Jessica Kuklo

LPC
1+ years

Licensed Professional Counselors (LPCs), like Jessica Kuklo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Agency Counseling from University of Alabama At Birmingham.

Birmingham, AL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Affirming

I blend evidence-based techniques like Cognitive Behavioral Therapy with holistic, solution-focused strategies to meet you exactly where you are. Whether you're navigating life transitions, managing trauma, stress, and anxiety, or seeking deeper self-understanding, I'll partner with you to co-create clear goals and practical tools.

Available virtually

A headshot image of Sarah Pair

Sarah Pair

Many new patients continue care with this provider

LICSW
10+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sarah Pair, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) in Children, Adolescents, and Families from The University of Alabama.

Alabama
Specialties
Adoption
Anxiety
Depression
Grief
Style
Practical
Gentle
Supportive

I work with individuals navigating marriage issues, parenting challenges, grief, trauma, anxiety, relationship difficulties, everyday stress, and life transitions. I meet you where you are without judgment, validating your emotions while working collaboratively to support growth, healing, and self-understanding.

Available virtually

A headshot image of Shatasha Armstead

Shatasha Armstead

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Shatasha Armstead, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shatasha has a Master of Arts (MA) in Professional Counseling from South University, Montgomery.

Montgomery, AL
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Stress
Style
Responsive
Gentle
Collaborative

I use Cognitive Behavior Therapy, Person-Centered Therapy, and Solution-Focused Brief Therapy to help you create solutions and move toward meaningful change.

Available virtually

A headshot image of Jameka Caffie

Jameka Caffie

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Jameka Caffie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jameka has a Master of Science (MS) Community Counseling from Troy State University.

Alabama
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Relationship Issues
Style
Responsive
Candid
Motivational

I have worked with several different populations, including those with severe mental illness, addictions, geriatrics, corrections, and adolescents. My goal for every client is for them to become the best version of themselves.

Available virtually

A headshot image of Donna Palmer

Donna Palmer

LPC
17+ years

Licensed Professional Counselors (LPCs), like Donna Palmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master in Counseling (MC) counseling/psychology from Argosy University.

Alabama
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Stress
Style
Exploratory
Spiritual
Collaborative

I assist families and individuals experiencing life traumas, crises, transitions, and major illnesses to cope, understand, and sometimes just accept these challenges. Using cognitive behavioral, person-centered, and solution-focused therapy, I work collaboratively with you to make progress toward your chosen goals.

Available virtually

A headshot image of Maegan Williams

Maegan Williams

LPC

Licensed Professional Counselors (LPCs), like Maegan Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maegan has a Master's in Counseling (MC) in Clinical Mental Health from Jacksonville State University.

Alabama
Specialties
Coping Skills
Family Conflict
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Warm
Affirming

I’m the founder of Watch Me Bloom Therapeutic Services, where we trade traditional therapy for a culturally rooted and deeply authentic space. My mission is to help you navigate life’s shifts with a mix of modern energy and evidence-based clinical expertise, ensuring you don't just get through the day—you actually thrive

Available virtually

A headshot image of Yvonne Copeland

Yvonne Copeland

Recognized for high quality patient care

LICSW
31+ years

Licensed Independent Clinical Social Workers (LICSWs), like Yvonne Copeland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvonne has a Master of Social Work (MSW) from University of Alabama.

Sylacauga, AL
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Affirming

I understand that beginning therapy can feel difficult, especially when we hesitate to prioritize our own needs. I acknowledge the courage this step takes, and I pledge to support you as you work toward your goals. I will focus on your needs and collaborate with you in partnership to create the best path forward.

Available virtually

A headshot image of Beryl Sabb

Beryl Sabb

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Beryl Sabb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beryl has a Master of Science (MS) in Counseling from Troy State University.

Alabama
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I view therapy as a collaborative partnership where we set goals that reflect what matters most to you. As your needs evolve, we’ll adjust our focus. My role is to provide support, insight, and practical tools to help you keep moving toward the life you want, even during difficult times.

Available virtually

A headshot image of Shivani Bhakta

Shivani Bhakta

LPC
4+ years

Licensed Professional Counselors (LPCs), like Shivani Bhakta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shivani has a Master of Science (MS) in Clinical Mental Health Counseling from University of South Alabama.

Alabama
Specialties
Anxiety
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

Welcome! I’m a Licensed Professional Counselor who believes healing begins with feeling heard. Whether you’re facing anxiety, grief, trauma, life transitions, or relationship challenges, I’m here to provide a supportive, nonjudgmental space where we can work together toward meaningful growth.

Available virtually

A headshot image of Carmen Woods

Carmen Woods

Recognized for high quality patient care

LICSW
15+ years

Licensed Independent Clinical Social Workers (LICSWs), like Carmen Woods, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen has a Master of Social Work (MSW) from Alabama A & M.

Birmingham, AL
Specialties
Coping Skills
Grief
Life Transitions
Substance Use
Style
Directive
Gentle
Collaborative

I am a Licensed Independent Clinical Social Worker with a supervisor designation. I have more than 12 years of experience in clinical practice.

Available virtually

A headshot image of Harriet Lamb

Harriet Lamb

LPC
26+ years

Licensed Professional Counselors (LPCs), like Harriet Lamb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Harriet has a Master of Science (MS) from University of South Alabama.

Mobile, AL
Specialties
Anxiety
Depression
Grief
Personality Disorders
Relationship Issues
Style
Directive
Approachable
Supportive

I work with adults and teens facing challenges that feel overwhelming. My background includes advocacy and education before becoming a counselor, and I've worked in diverse settings to support people through difficult times. I bring warmth and experience to help you move forward.

Available virtually

A headshot image of Kylie Hathaway

Kylie Hathaway

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Kylie Hathaway, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kylie has a Master of Social Work (MSW) from University of Alabama and a Masters of Arts (MA) in Marriage and Family Therapy from University of San Diego.

Alabama
Specialties
First Responders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Sports Performance
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I’m a therapist with over a decade of experience helping people untangle the impact of overwhelming events, chronic stress, and the kind of pressure that builds quietly over time. I work with all forms of trauma, and I have specialized training in supporting high‑performance individuals such as first responders, veterans, and athletes.

Available virtually

A headshot image of Wanda Shaffer

Wanda Shaffer

LPC
20+ years

Licensed Professional Counselors (LPCs), like Wanda Shaffer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wanda has a Master of Science (MS) from Columbus State University.

Alabama
Specialties
Anxiety
Behavioral Issues
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Responsive
Warm
Affirming

I am a compassionate therapist dedicated to helping individuals build resilience, navigate life’s challenges, and achieve meaningful personal growth. I provide a supportive, nonjudgmental space where clients can explore their experiences and develop practical tools for lasting change.

Available virtually

A headshot image of Lakeasha Ford

Lakeasha Ford

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Lakeasha Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakeasha has a Master of Social Work (MSW) from Alabama A & M.

Alabama
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Feeling down, hopeless, or not good enough? You're not alone. My priority is to make you feel safe, comfortable, and empowered to make the change that will turn your rainy days into sunny days. Sessions are tailored to your needs in a warm, nonjudgmental space where you can be your authentic self.

Available virtually

A headshot image of Randryia Houston Taylor

Randryia Houston Taylor

Recognized for high quality patient care

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Randryia Houston Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randryia has a Master of Social Work (MSW) from University of Houston.

Alabama
Specialties
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Responsive
Candid
Empowering

I support individuals navigating life's challenges with compassion and understanding. My goal is to create a space where you feel heard and empowered to move forward.

Available virtually

A headshot image of Mary McDonald

Mary McDonald

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Mary McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from University of Alabama.

Tuscaloosa, AL
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

Life can be messy, unpredictable, and overwhelming. You don't have to sort through it alone. I work with individuals, couples, and families to untangle anxiety, depression, trauma, relationship struggles, and those "what am I doing with my life" moments. My style is warm, down-to-earth, and tailored to you, because healing isn't one size fits all.

Available virtually

A headshot image of Tristan Rice

Tristan Rice

Many new patients continue care with this provider

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Tristan Rice, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tristan has a Master of Social Work (MSW) from University of Alabama.

Fort Payne, AL
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Exploratory
Warm
Curious

I am passionate about helping individuals navigate life's challenges and discover their inner strength. With a compassionate and client-centered approach, I support my clients in achieving emotional well-being and personal growth. My goal is to create a safe, welcoming space where you can explore, heal, and thrive.

Available virtually

A headshot image of Roman Lockshin

Roman Lockshin

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Roman Lockshin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roman has a Master of Arts in Clinical Mental Health Counseling, Master of Business Administration..

Alabama
Specialties
Chronic Pain
Grief
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Candid
Curious

I’m a Licensed Mental Health Counselor who helps adults navigate anxiety, depression, grief, life transitions, loss of meaning and purpose, and recovery-related challenges. I use a collaborative, results-oriented approach grounded in EMDR, CBT, and Logotherapy to help clients create meaningful change.

Available virtually

A headshot image of Whitney George

Whitney George

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Whitney George, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Master of Social Work (MSW) in Child and Adolescent from University of Alabama.

Huntsville, AL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I help adolescents and adults navigate anxiety, depression, trauma, and relationship challenges with compassion and empowerment. I integrate evidence-based techniques to meet your unique needs. I provide a safe, supportive environment where you feel heard, respected, and empowered.

Available virtually

A headshot image of Nicole Potter

Nicole Potter

Many new patients continue care with this provider

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Nicole Potter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Indiana University (2020).

Alabama
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I have been doing mental health therapy for over four years and enjoy working with people daily. I have experience with many different issues including trauma, depression, anxiety, grief, and many more.

Available virtually

A headshot image of Donna Avant

Donna Avant

Recognized for high quality patient care

LICSW
28+ years

Licensed Independent Clinical Social Workers (LICSWs), like Donna Avant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Social Work (MSW) from University of Alabama.

Birmingham, AL
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Supportive

Taking the first step toward support can feel hard, and it takes courage. I offer a warm, safe space where you are truly heard and supported. Whether you’re facing anxiety, trauma, grief, relationship challenges, or life changes, therapy can help you find balance, clarity, and renewed confidence.

Available virtually

A headshot image of Torrie Owens

Torrie Owens

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Torrie Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Torrie has a Masters of Education (MED) in Couples and Family Counseling from The University of Montevallo.

Birmingham, AL
Specialties
Anxiety
Parenting
Relationship Issues
Stress
Women's Issues
Style
Responsive
Candid
Supportive

I’m a licensed professional counselor and founder of Beloved Wellness & Consulting, where I help women, teen girls, and couples navigate anxiety, life transitions, and relationship challenges with care and clarity. My practice blends evidence-based approaches with soul-centered support, creating a space where clients feel seen, heard, and empowered

Available virtually

Continue exploring providers