Quality care comes first at Rula
We regularly review providers to ensure quality
Bethany Sandlin
Licensed Professional Counselors (LPCs), like Bethany Sandlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bethany has a Master in Counseling (MC) from Liberty University.
Welcome! I offer a safe, non-judgmental space for you to process your thoughts and emotions. You will be treated with respect, empathy, and acceptance in your journey. I have been working in the mental health field since 2016, and I am passionate about helping create an individualized approach to help you reach your goals.
Available virtually
Chris Johns
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Chris Johns, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chris has a Master's in Counseling (MC) in Agency Counseling from Auburn University At Montgomery.
I am a Licensed Professional Counselor Supervisor with over 30 years of experience helping individuals heal, grow, and thrive. I specialize in trauma, anxiety, and life transitions, offering a supportive and down-to-earth space to explore your story and take control of your journey.
Available virtually
Princess Spikes
Licensed Independent Clinical Social Workers (LICSWs), like Princess Spikes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Princess has a Master of Social Work (MSW) from University of Kentucky.
If you’re looking for someone to truly listen without judgment and then help you figure out the 'what now,' you’re in the right place. I specialize in helping people navigate various mental health challenges by providing both the validation you need to feel seen and the specific, actionable strategies you need to regain control of your story.
Available virtually
Tristan Rice
Licensed Independent Clinical Social Workers (LICSWs), like Tristan Rice, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tristan has a Master of Social Work (MSW) from University of Alabama.
I am passionate about helping individuals navigate life's challenges and discover their inner strength. With a compassionate and client-centered approach, I support my clients in achieving emotional well-being and personal growth. My goal is to create a safe, welcoming space where you can explore, heal, and thrive."
Available virtually
Whitney Jefferson
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Whitney Jefferson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Whitney has a Master of Social Work (MSW) from Alabama A&M.
I work diligently to keep my clients the focus of each session. I specialize in helping women who are struggling to rebuild and find themselves through trauma. Together we can identify your needs, determine what's hindering you, and work together on your goals.
Available virtually
Stephanie Dates
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Stephanie Dates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) from University of Alabama.
I am a clinical therapist. My clinical practice focuses on assisting you in living a better quality of life for the struggles we may all encounter throughout our lives.
Available virtually
Jennessa Crosswy
Licensed Professional Counselors (LPCs), like Jennessa Crosswy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennessa has a Master of Arts (MA) in Mental Health Counseling from Argosy University.
I provide teletherapy for teens, adults, couples, and families, specializing in anxiety and depression. With experience across a wide range of mental health challenges, I offer compassionate, goal-oriented support tailored to you. My mission is to help you overcome obstacles and reach your fullest potential—on your schedule and in your own space.
Available virtually
LaNitra Lee
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like LaNitra Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaNitra has a Master of Science (MS) in Counseling and Psychology from Troy State University.
I believe that all things are possible, and for recovery to occur, we must be willing to be honest with ourselves about our struggles. I recognize that overwhelming feelings of guilt, fear, and shame can take over our lives and make it hard to express to others.
Available virtually
Katherine Kolacki
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Katherine Kolacki, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Doctor of Psychology (PSYD) Clinical Psychology from Argosy University.
I am dedicated to providing the highest standard of care. I have 15 years of experience within the military healthcare system, providing therapy, crisis intervention, and performing psychological evaluations. This experience has allowed me to develop an advanced competency in addressing trauma, anxiety disorders, mood issues, and life transitions.
Available virtually
Jennifer Nester-Farmer
Licensed Independent Clinical Social Workers (LICSWs), like Jennifer Nester-Farmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from Alabama A & M.
I believe therapy opens a path to healing and growth through challenging situations. I work with people facing chronic illness, depression, anxiety, ADHD, addiction, trauma, anger management, divorce, grief, self-esteem issues, and self-harm.
Available virtually
Alanna Newman
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Alanna Newman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alanna has a Master of Science in Social Work (MSSW) from Hunter College, School of Social Work.
I am an LCSW, and I work with adults and children navigating anxiety, life transitions, and parenting stress. My approach is warm, direct, and practical, helping clients better understand themselves while building tools they can actually use day-to-day.
Available virtually
Ashley Walay
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Ashley Walay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Social Work (MSW) Community Mental Health from Alabama A & M.
I am deeply committed to providing a warm, nonjudgmental space where individuals feel safe to explore their thoughts and emotions.
Available virtually
Janis Hart
Licensed Independent Clinical Social Workers (LICSWs), like Janis Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janis has a Master of Social Work (MSW) from University of North Alabama.
You don't have to navigate this alone. If anxiety, depression, ADHD, or trauma are making life feel overwhelming, finding the right support can make all the difference.
Available virtually
Katrina Bobo-Spraggins
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Katrina Bobo-Spraggins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katrina has a Master in Counseling (MC) in Art Therapy, Marriage and Family Therapy from Notre Dame De Namur University.
I am also a board-certified art therapist and am passionate about the integration of therapy and creative outlets. I focus on trauma recovery and the personalized implementation of therapeutic approaches to customize the experience for each unique individual.
Available virtually
Mary Smith
Licensed Independent Clinical Social Workers (LICSWs), like Mary Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from University of Alabama.
I help clients manage stress, anxiety, and depression, build confidence, and navigate life transitions. I offer a warm, judgment-free space that supports growth, insight, and healing at every stage of your journey.
Available virtually
Aleisha Sellers
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Aleisha Sellers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aleisha has a Master of Social Work (MSW) in Community Mental Health from Alabama A & M.
Welcome to a space where real conversations lead to real change. With a direct but supportive approach, I help you navigate life's challenges. My goal is to expand your capacity for resilience so you can confidently be the best version of yourself.
Available virtually
Wanda Shaffer
Licensed Professional Counselors (LPCs), like Wanda Shaffer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wanda has a Master of Science (MS) from Columbus State University.
I am a compassionate therapist dedicated to helping individuals build resilience, navigate life’s challenges, and achieve meaningful personal growth. I provide a supportive, nonjudgmental space where clients can explore their experiences and develop practical tools for lasting change.
Available virtually
Torrie Owens
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Torrie Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Torrie has a Masters of Education (MED) in Couples and Family Counseling from The University of Montevallo.
I’m a licensed professional counselor and founder of Beloved Wellness & Consulting, where I help women, teen girls, and couples navigate anxiety, life transitions, and relationship challenges with care and clarity. My practice blends evidence-based approaches with soul-centered support, creating a space where clients feel seen, heard, and empowered
Available virtually
Cornelie Johnson
Licensed Independent Clinical Social Workers (LICSWs), like Cornelie Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cornelie has a Master of Social Work (MSW) from The University of Texas at Arlington.
I'm a veteran and your go-to therapist if you're looking for someone real, grounded, and always here to help. I bring a down-to-earth approach, creating a space where you can drop the mask and just be human. Whether it's anxiety, trauma, life transitions, or relationships—we'll tackle it together.
Available virtually
Michael Lait
Licensed Professional Counselors (LPCs), like Michael Lait, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master in Counseling (MC) from Liberty University and a Masters of Arts (MA) from Liberty University.
I am a Licensed Professional Counselor (LPC) dedicated to helping individuals navigate life’s challenges and find greater emotional well-being. With a deep commitment to creating a safe, supportive, and nonjudgmental space, I work collaboratively with my clients to explore their experiences, build resilience, and foster lasting personal growth.
Available virtually
Alida Lewis
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Alida Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alida has a Master of Science (MS) in Marriage & Family Therapy from Southern Christian University.
Confucius once said, "To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right." Options Counseling Services, LLC is awaiting to assist with setting hearts right.
Available virtually
Jameka Caffie
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jameka Caffie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jameka has a Master of Science (MS) Community Counseling from Troy State University.
I have worked with several different populations, including those with severe mental illness, addictions, geriatrics, corrections, and adolescents. My goal for every client is for them to become the best version of themselves.
Available virtually
Socorro Dennis
Licensed Independent Clinical Social Workers (LICSWs), like Socorro Dennis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Socorro has a Master of Social Work (MSW) from Catholic University of America.
I work with adults navigating anxiety, stress, grief, and addiction. Using client-centered and strength-based approaches with CBT and DBT, I help clients make progress and start feeling better.
Available virtually
Ann Marie Nowak
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Ann Marie Nowak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ann Marie has a Master's in Counseling (MC) from Faulkner Christian University.
That first step can be difficult. I come from a place of total non-judgment and focus on listening to you and what your needs are. I bring vast life experiences to help others who may be struggling. I am an animal lover who spends leisure time gardening or crafting.
Available virtually
Mary McDonald
Licensed Independent Clinical Social Workers (LICSWs), like Mary McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from University of Alabama.
Life can be messy, unpredictable, and overwhelming. You don't have to sort through it alone. I work with individuals, couples, and families to untangle anxiety, depression, trauma, relationship struggles, and those "what am I doing with my life" moments. My style is warm, down-to-earth, and tailored to you, because healing isn't one size fits all.
Available virtually