Connect with Acceptance and Commitment (ACT) therapy in Phenix City, AL

Quality care comes first at Rula

We regularly review providers to ensure quality

42 providers
A headshot image of Glynnis Young

Glynnis Young

LPC

Licensed Professional Counselors (LPCs), like Glynnis Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Glynnis has a Master of Clinical Health Services from Liberty University and a Masters of Arts (MA) in Psychology from The American University.

Alabama
Specialties
ADHD
Addiction
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I am a Licensed Professional Counselor dedicated to helping individuals navigate life challenges with clarity, compassion, and meaningful growth in a supportive space.

Available virtually

A headshot image of Chelsea Singleton

Chelsea Singleton

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Chelsea Singleton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) from Troy State University.

Troy, AL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Attuned
Curious

I specialize in trauma work and use a variety of modalities to meet your needs, regardless of what you're facing. My goal is to create a space where you feel supported as we work through the challenges bringing you to therapy.

Available virtually

A headshot image of Karen Blackburn

Karen Blackburn

LPC

Licensed Professional Counselors (LPCs), like Karen Blackburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) in Clinical Mental Health Counseling from University.

Alabama
Specialties
Aging
Coping Skills
Grief
Life Transitions
Older Adult
Style
Responsive
Approachable
Supportive

I’m a Licensed Professional Counselor who works with adults navigating grief, life transitions, and the challenges that come with change. I offer a calm, supportive space where you can feel heard, gain clarity, and begin moving forward at a pace that feels right for you.

Available virtually

A headshot image of Bethany Sandlin

Bethany Sandlin

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Bethany Sandlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethany has a Master in Counseling (MC) from Liberty University.

Alabama
Specialties
Trauma and PTSD
Style
Responsive
Warm
Supportive

Welcome! I offer a safe, non-judgmental space for you to process your thoughts and emotions. You will be treated with respect, empathy, and acceptance in your journey. I have been working in the mental health field since 2016, and I am passionate about helping create an individualized approach to help you reach your goals.

Available virtually

A headshot image of Jacalyn Tippey

Jacalyn Tippey

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jacalyn Tippey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacalyn has a Doctor of Philosophy (PHD) in Counselor Education from University of Alabama.

Alabama
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Feeling stuck in patterns shaped by past experiences, including childhood adversity, betrayal, or chronic stress, you are not alone. I am a Licensed Professional Counselor who works with adults experiencing trauma, anxiety, relationship concerns, and life transitions.

Available virtually

A headshot image of Brandi Eiland

Brandi Eiland

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Brandi Eiland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Anxiety
First Responders
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Supportive

I’m a Licensed Independent Clinical Social Worker. I help people navigate anxiety, stress, relationship struggles, and life’s “what now?” moments. My style is honest, down to earth, and sprinkled with humor because healing sometimes starts with realizing you’re not the only one surviving on coffee and sarcasm.

Available virtually

A headshot image of Donna Palmer

Donna Palmer

LPC

Licensed Professional Counselors (LPCs), like Donna Palmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master in Counseling (MC) counseling/psychology from Argosy University and a Other Degree Community Mental Health Counseling from Jacksonville State University.

Alabama
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Stress
Style
Exploratory
Spiritual
Collaborative

I assist families and individuals experiencing life traumas, crises, transitions, and major illnesses to cope, understand, and sometimes just accept these challenges. Using cognitive behavioral, person-centered, and solution-focused therapy, I work collaboratively with you to make progress toward your chosen goals.

Available virtually

A headshot image of Tristan Rice

Tristan Rice

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Tristan Rice, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tristan has a Master of Social Work (MSW) from University of Alabama.

Fort Payne, AL
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Exploratory
Warm
Curious

I am passionate about helping individuals navigate life's challenges and discover their inner strength. With a compassionate and client-centered approach, I support my clients in achieving emotional well-being and personal growth. My goal is to create a safe, welcoming space where you can explore, heal, and thrive."

Available virtually

A headshot image of Katelyn Pickett

Katelyn Pickett

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katelyn Pickett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katelyn has a Master of Science (MS) in Human Development and Family Studies, Marriage and Family Therapy from University of Alabama.

Alabama
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Curious

It's courageous to seek support. If you're experiencing loneliness, internal conflict, fear of confronting difficult emotions, or low self-worth, know you are not alone. A space exists where you can be seen and heard, with freedom to explore your experiences, wounds, and emotions.

Available virtually

A headshot image of Elaine Suprano

Elaine Suprano

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Elaine Suprano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Directive
Gentle
Collaborative

I am really glad that you are here today. I know starting therapy can take a lot of courage, and I want to acknowledge that. I offer a safe judgment-free environment where you can talk openly. My role is to walk with you, help you explore what's getting in the way, and build the tools and insights that support healing and growth.

Available virtually

A headshot image of Kristeona Watkins

Kristeona Watkins

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kristeona Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristeona has a Master of Science (MS) in Counseling Psychology from Alabama A & M.

Alabama
Specialties
Anxiety
Depression
Racial Identity
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

Are you struggling to find clarity or balance in your life? You're not alone. I work with clients to explore their emotions, overcome obstacles, and embrace their authentic selves with kindness and patience. My goal is to support you in building resilience, fostering self-compassion, and stepping into a more joyful and meaningful future.

Available virtually

A headshot image of Shari Nehemiah

Shari Nehemiah

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Shari Nehemiah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shari has a Master's in Counseling (MC) from Argosy University.

Birmingham, AL
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I take an integrative and person-centered approach to therapy, tailoring treatment to each individual's unique needs and experiences. I primarily work with young adults and adult men and women, helping them navigate life's challenges with greater self-awareness and resilience.

Available virtually

A headshot image of Shatasha Armstead

Shatasha Armstead

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Shatasha Armstead, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shatasha has a Master of Arts (MA) in Professional Counseling from South University, Montgomery.

Montgomery, AL
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Stress
Style
Responsive
Gentle
Collaborative

I specialize in anxiety, depression, stress, addiction, and recovery. I use Cognitive Behavior Therapy, Person-Centered Therapy, and Solution-Focused Brief Therapy to help you create solutions and move toward meaningful change.

Available virtually

A headshot image of Selena Carter

Selena Carter

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Selena Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Selena has a Master of Social Work (MSW) from Alabama A & M.

Alabama
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I help people navigate life's challenges and transitions, supporting mental, emotional, and behavioral well-being. I blend evidence-based strategies with practical tools you can use every day. My goal is to create a safe, collaborative space where you feel heard, understood, and empowered to make meaningful changes in your life.

Available virtually

A headshot image of Lauren Foster

Lauren Foster

LPC

Licensed Professional Counselors (LPCs), like Lauren Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) in Clinical Mental Health Counseling from University of West Alabama (2020).

Alabama
Specialties
Anxiety
Divorce
Parenting
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Warm
Supportive

I believe therapy should feel comfortable, collaborative, and tailored to you. My goal is to help you build insight, resilience, and confidence while creating a space where you can show up exactly as you are, explore what's holding you back, and move toward the life you want to live.

Available virtually

A headshot image of Lakeasha Ford

Lakeasha Ford

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Lakeasha Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakeasha has a Master of Social Work (MSW) from Alabama A & M.

Alabama
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Feeling down, hopeless, or not good enough? You're not alone. My priority is to make you feel safe, comfortable, and empowered to make the change that will turn your rainy days into sunny days. Sessions are tailored to your needs in a warm, nonjudgmental space where you can be your authentic self.

Available virtually

A headshot image of Robin Malone

Robin Malone

LPC

Licensed Professional Counselors (LPCs), like Robin Malone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Alabama
Specialties
Divorce
Eating Disorders
Grief
Relationship Issues
Weight Loss
Style
Practical
Attuned
Motivational

If you are feeling the stress and uncertainty of life, you are not alone. I work with people who struggle with everyday issues as well as specific difficulties and trauma/grief-related situations. There is light at the end of the tunnel, and I can help you find it.

Available virtually

A headshot image of Jennessa Crosswy

Jennessa Crosswy

LPC

Licensed Professional Counselors (LPCs), like Jennessa Crosswy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennessa has a Master of Arts (MA) in Mental Health Counseling from Argosy University.

Madison, AL
Specialties
ADHD
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Approachable
Supportive

I provide teletherapy for teens, adults, couples, and families, specializing in anxiety and depression. With experience across a wide range of mental health challenges, I offer compassionate, goal-oriented support tailored to you. My mission is to help you overcome obstacles and reach your fullest potential—on your schedule and in your own space.

Available virtually

A headshot image of Jessica Kuklo

Jessica Kuklo

LPC

Licensed Professional Counselors (LPCs), like Jessica Kuklo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Agency Counseling from University of Alabama At Birmingham.

Birmingham, AL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Affirming

I blend evidence-based techniques like Cognitive Behavioral Therapy with holistic, solution-focused strategies to meet you exactly where you are. Whether you're navigating life transitions, managing trauma, stress, and anxiety, or seeking deeper self-understanding, I'll partner with you to co-create clear goals and practical tools.

Available virtually

A headshot image of Jonathan Adair

Jonathan Adair

LPC
2+ years

Licensed Professional Counselors (LPCs), like Jonathan Adair, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Science (MS) in Counseling Psychology from Tennessee State University.

Alabama
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Motivational

Using CBT, ACT, and Solution-Focused Therapy, I help adults, couples, and families navigate anxiety, depression, ADHD, relationship challenges, trauma, and major life changes.

Available virtually

A headshot image of Charles Lewis

Charles Lewis

LPC

Licensed Professional Counselors (LPCs), like Charles Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master in Counseling (MC) from Alabama State University.

Montgomery, AL
Specialties
Anxiety
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Attuned
Curious

I help clients navigate stress, anxiety, relationship issues, trauma, and depression. I work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage, and I'm proud of you for getting started!

Available virtually

A headshot image of Amanda Hollis

Amanda Hollis

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Amanda Hollis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Troy State University.

Valley, AL
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Directive
Warm
Collaborative

I specialize in working with people who are motivated, courageous, and open to exploring their inner world. Even if they're not quite sure what that may look like.

Available virtually

A headshot image of Beryl Sabb

Beryl Sabb

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Beryl Sabb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beryl has a Master of Science (MS) in Counseling from Troy State University.

Alabama
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I view therapy as a collaborative partnership where we set goals that reflect what matters most to you. As your needs evolve, we’ll adjust our focus. My role is to provide support, insight, and practical tools to help you keep moving toward the life you want, even during difficult times.

Available virtually

A headshot image of Keith Jones

Keith Jones

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Keith Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) from University of South Carolina.

Alabama
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Empowering

As a committed and empathetic therapist, I specialize in helping individuals achieve personal growth, resilience, increased distress tolerance, and improved emotional regulation. My approach is rooted in understanding your unique needs, fostering an environment where healing and transformation are possible.

Available virtually

A headshot image of Ann Hutcheson

Ann Hutcheson

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Ann Hutcheson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Doctor of Psychology (PSYD) in Clinical Psychology from Pacific University.

Alabama
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Motivational

Whether you are new or returning to therapy, I am here to help you reach your goals. I specialize in working with individuals experiencing PTSD, anxiety, depression, and substance use. My job is to bring research-backed skills and expertise in a collaborative approach. It can feel overwhelming to reach out for therapy.

Available virtually

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