Connect with Cognitive Behavioral (CBT) therapy in Troy, AL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Kiwania Morris

Kiwania Morris

Many new patients continue care with this provider

LPC
10+ years

Licensed Professional Counselors (LPCs), like Kiwania Morris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiwania has a Master's in counseling (MC) Community Counseling from Troy State University.

Birmingham, AL
Specialties
Addiction
Alcohol Use
Relationship Issues
Substance Use
Style
Responsive
Candid
Motivational

I am a seasoned counselor supporting individuals from various backgrounds and experiences. I work with people seeking wholeness, restoration, and peace as they navigate trauma, abuse, relationship challenges, and substance concerns.

Available virtually

A headshot image of Christinia McCollum

Christinia McCollum

LPC
1+ years

Licensed Professional Counselors (LPCs), like Christinia McCollum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christinia has a Master in Counseling (MC) Clinical Mental Health Counseling from Walden University.

Alabama
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I am based in Hoover, Alabama, and work with clients via telehealth. I have a passion for working with youth and adolescents and seeing them learn, grow, and experience life in a different light. Having the opportunity to engage with people on a therapeutic level and assisting with healthy, alternate ways of coping with life stressors.

Available virtually

A headshot image of Sarah Cherry

Sarah Cherry

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sarah Cherry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Education (MED) in Community Counseling from The University of Montevallo.

Alabama
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

Starting counseling takes courage, and I'm glad you're here. I help people make healthier choices that move them closer to the life they want. I take a holistic approach, recognizing how stress, lifestyle, and physical health affect mental well-being. For those interested, I weave in Christian-based coping skills.

Available virtually

A headshot image of Aleisha Coins

Aleisha Coins

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Aleisha Coins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aleisha has a Doctor of Behavioral Health in Professional Counseling from Mississippi College and a Master of Science (MS) in Mental Health Counseling from Mississippi College.

Tuscaloosa, AL
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Responsive
Gentle
Collaborative

I'm passionate about making mental health care accessible, especially for marginalized and underserved communities. Whether you're navigating stress, anxiety, relationship issues, family challenges, or major life changes, I'm here to support you with compassion, clarity, and a culturally responsive approach.

Available virtually

A headshot image of Robin Malone

Robin Malone

LPC

Licensed Professional Counselors (LPCs), like Robin Malone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Alabama
Specialties
Divorce
Eating Disorders
Grief
Relationship Issues
Weight Loss
Style
Practical
Attuned
Motivational

If you are feeling the stress and uncertainty of life, you are not alone. I work with people who struggle with everyday issues as well as specific difficulties and trauma/grief-related situations. There is light at the end of the tunnel, and I can help you find it.

Available virtually

A headshot image of Tamaria Barnes

Tamaria Barnes

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Tamaria Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamaria has a Master of Social Work (MSW) from Jackson State University.

Alabama
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I provide compassionate, supportive therapy for individuals dealing with anxiety, depression, and stress. My focus is on helping clients build coping skills and discover their own strengths so they can navigate life's challenges with greater confidence and resilience.

Available virtually

A headshot image of Macy Reeves

Macy Reeves

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Macy Reeves, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Macy has a Master of Social Work (MSW) from University of Alabama.

Birmingham, AL
Specialties
Anxiety
Chronic Illness
Grief
Stress
Women's Issues
Style
Exploratory
Warm
Empowering

I'm deeply committed to helping you thrive in your personal life and relationships. Whether you're moving through grief, feeling the weight of anxiety, or simply trying to find steady ground in a difficult season, I'm here to walk alongside you.

Available virtually

A headshot image of Ebony Hill

Ebony Hill

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ebony Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master of Social Work (MSW) from University of Georgia.

Birmingham, AL
Specialties
Coping Skills
Depression
Life Transitions
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

I use CBT and Motivational Interviewing to help clients explore what's holding them back, shift unhelpful patterns, and step into their power.

Available virtually

A headshot image of Mary Smith

Mary Smith

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Mary Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from University of Alabama.

Tuscaloosa, AL
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Gentle
Collaborative

I help clients manage stress, anxiety, and depression, build confidence, and navigate life transitions. I offer a warm, judgment-free space that supports growth, insight, and healing at every stage of your journey.

Available virtually

A headshot image of Destiny Shackleford

Destiny Shackleford

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Destiny Shackleford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destiny has a Master of Science (MS) in Clinical Mental Health from Adams State College.

Alabama
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with kids, teens, and adults navigating trauma, neurodivergence, identity shifts, and life transitions. I use a mix of Constructed Awareness, narrative therapy, and mindfulness techniques to help you make sense of what you're carrying. You'll leave sessions with tools you can actually use—not just in crisis, but in everyday life.

Available virtually

A headshot image of Adrianne Garrett

Adrianne Garrett

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Adrianne Garrett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrianne has a Master of Education (MED) School Counseling from Troy State University.

Montgomery, AL
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Affirming

In a world where you can be anything, be kind! I work with adults who have severe mental health crises. I also have experience working with children and adolescents who have severe mental health diagnoses.

Available virtually

A headshot image of Ferendez Lowery

Ferendez Lowery

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ferendez Lowery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ferendez has a Master of Social Work (MSW) from University of Alabama.

Birmingham, AL
Specialties
ADHD
Anxiety
Career Counseling
Depression
Style
Exploratory
Approachable
Supportive

I offer compassionate, client-centered support for those navigating life's challenges. My goal is to provide a supportive space to help you journey to inner radiance and reconnect with your authentic self.

Available virtually

A headshot image of Shatasha Armstead

Shatasha Armstead

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Shatasha Armstead, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shatasha has a Master of Arts (MA) in Professional Counseling from South University, Montgomery.

Montgomery, AL
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Stress
Style
Responsive
Gentle
Collaborative

I specialize in anxiety, depression, stress, addiction, and recovery. I use Cognitive Behavior Therapy, Person-Centered Therapy, and Solution-Focused Brief Therapy to help you create solutions and move toward meaningful change.

Available virtually

A headshot image of Jaime Brooks

Jaime Brooks

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jaime Brooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Social Work (MSW) from Simmons University.

Alabama
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

Life's challenges may feel overwhelming when you're struggling with stress, anxiety, depression, major transitions, relationship difficulties, or the lasting effects of trauma. If you're feeling stuck, I'm here to help you recognize your strengths, find your authentic voice, and have the confidence to use it every day.

Available virtually

A headshot image of Porschia Fisher

Porschia Fisher

LPC
3+ years

Licensed Professional Counselors (LPCs), like Porschia Fisher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porschia has a Master of Science Psychology (MSPSY) Clinical Mental Health Counseling from Troy State University.

Birmingham, AL
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

I specialize in anxiety, depression, stress management, work-life balance, women's issues, life transitions, and self-esteem while using Cognitive Behavioral Therapy.

Available virtually

A headshot image of LAKEASHA FORD

LAKEASHA FORD

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like LAKEASHA FORD, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LAKEASHA has a Master of Social Work (MSW) from Alabama A & M.

Alabama
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Feeling down, hopeless, or not good enough? You're not alone. My priority is to make you feel safe, comfortable, and empowered to make the change that will turn your rainy days into sunny days. Sessions are tailored to your needs in a warm, nonjudgmental space where you can be your authentic self.

Available virtually

A headshot image of Kelley Mizic

Kelley Mizic

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Kelley Mizic, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelley has a Master in Counseling (MC) from Jacksonville State University and a Master of Science in Psychology (MSPSY) Clinical psychology from Jacksonville State University.

Anniston, AL
Specialties
Anxiety
Borderline Personality
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Although I was trained in Cognitive Behavioral therapy, I prefer to use an eclectic approach to counseling based on the needs of the individual.

Available virtually

A headshot image of Khalilah Garrett

Khalilah Garrett

Patients consistently give high satisfaction ratings

LICSW
10+ years

Licensed Independent Clinical Social Workers (LICSWs), like Khalilah Garrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khalilah has a Master of Social Work (MSW) from Virginia Commonwealth University.

Alabama
Specialties
Depression
Domestic Violence
Trauma and PTSD
Style
Insightful
Warm
Motivational

I specialize in treating depression, anxiety, post-traumatic stress disorder, co-occurring disorders, and unresolved emotional issues. My therapeutic approach focuses on personal and emotional growth, creating meaning and purpose in your life, and increasing self-esteem and self-empowerment.

Available virtually

A headshot image of Aleshia Grant

Aleshia Grant

Many new patients continue care with this provider

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Aleshia Grant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aleshia has a Master of Social Work (MSW) Direct Practice from Grambling State University.

Meridianville, AL
Specialties
Anxiety
Depression
School Issues
Style
Responsive
Candid
Supportive

I approach goal setting as a collaborative process where we work together to identify what matters most to you. My methods are flexible and tailored to your unique needs, ensuring our work together feels relevant and supportive throughout your journey.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.