Connect with Motivational Interviewing therapy in Tuscaloosa, AL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of LaNitra Lee

LaNitra Lee

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like LaNitra Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaNitra has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Montgomery, AL
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Outcome-oriented
Candid
Motivational

I believe that all things are possible, and for recovery to occur, we must be willing to be honest with ourselves about our struggles. I recognize that overwhelming feelings of guilt, fear, and shame can take over our lives and make it hard to express to others.

Available virtually

A headshot image of Socorro Dennis

Socorro Dennis

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Socorro Dennis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Socorro has a Master of Social Work (MSW) from Catholic University of America.

Alabama
Specialties
Addiction
Anxiety
LGBTQIA+
Stress
Style
Exploratory
Gentle
Collaborative

I work with adults navigating anxiety, stress, grief, and addiction. Using client-centered and strength-based approaches with CBT and DBT, I help clients make progress and start feeling better.

Available virtually

A headshot image of Arkaya Williams-Abbott

Arkaya Williams-Abbott

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Arkaya Williams-Abbott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arkaya has a Doctor of Education (EDD) Organizational Leadership from Nova Southeastern University College of Education & School of Criminal Justice and a Master's in Counseling (MC) Agency Counseling from University of Alabama At Birmingham.

Birmingham, AL
Specialties
Addiction
Alcohol Use
Relationship Issues
Substance Use
Suicidal Ideation
Style
Responsive
Warm
Affirming

Whether you are new to therapy, trying again, or seeking help as a couple or individual, you are in the right place. We are always growing and striving to become our better selves, not defined by our past but capable of overcoming challenges. My approach is collaborative and tailored to your specific needs and goals.

Available virtually

A headshot image of Ebony Hill

Ebony Hill

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ebony Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master of Social Work (MSW) from University of Georgia.

Birmingham, AL
Specialties
Coping Skills
Depression
Life Transitions
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

I use CBT and Motivational Interviewing to help clients explore what's holding them back, shift unhelpful patterns, and step into their power.

Available virtually

A headshot image of Katrina Bobo-Spraggins

Katrina Bobo-Spraggins

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Katrina Bobo-Spraggins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrina has a Master in Counseling (MC) in Art Therapy, Marriage and Family Therapy from Notre Dame De Namur University.

Alabama
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I am also a board-certified art therapist and am passionate about the integration of therapy and creative outlets. I focus on trauma recovery and the personalized implementation of therapeutic approaches to customize the experience for each unique individual.

Available virtually

A headshot image of Alanna Newman

Alanna Newman

Recognized for high quality patient care

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Alanna Newman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Master of Science in Social Work (MSSW) from Hunter College, School of Social Work.

Alabama
Specialties
ADHD
Anxiety
Grief
Style
Directive
Approachable
Collaborative

I am an LCSW, and I work with adults and children navigating anxiety, life transitions, and parenting stress. My approach is warm, direct, and practical, helping clients better understand themselves while building tools they can actually use day-to-day.

Available virtually

A headshot image of Asres Getanek

Asres Getanek

LPC
6+ years

Licensed Professional Counselors (LPCs), like Asres Getanek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asres has a Master of Arts (MA) in Clinical Professional Psych from Roosevelt University.

Alabama
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Curious

I see adults of all ages with various diagnoses. My therapy approach is tailored to individuals' needs and presenting problems. The Person-Centered, Humanistic, and Cognitive Behavioral approaches appeal to me most when appropriate.

Available virtually

A headshot image of Karen Blackburn

Karen Blackburn

LPC

Licensed Professional Counselors (LPCs), like Karen Blackburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) in Clinical Mental Health Counseling from University.

Alabama
Specialties
Aging
Coping Skills
Grief
Life Transitions
Older Adult
Style
Responsive
Approachable
Supportive

I’m a Licensed Professional Counselor who works with adults navigating grief, life transitions, and the challenges that come with change. I offer a calm, supportive space where you can feel heard, gain clarity, and begin moving forward at a pace that feels right for you.

Available virtually

A headshot image of Frank Busbey

Frank Busbey

Recognized for high quality patient care

LPC
17+ years

Licensed Professional Counselors (LPCs), like Frank Busbey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frank has a Master of Arts (MA) from Psychological Studies Institute.

Alabama
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Style
Responsive
Spiritual
Collaborative

My aim is to help people heal from life's wounds and grow in personal strength. I have training in using clients' faith to help in the therapeutic process, and also work with clients seeking non-faith-based therapy and counseling.

Frank is very well informed, attentive, and sensitive. I feel seen, understood, and supported.

Available virtually

A headshot image of Cornelie Johnson

Cornelie Johnson

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Cornelie Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cornelie has a Master of Social Work (MSW) from The University of Texas at Arlington.

Alabama
Specialties
Anxiety
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I'm a veteran and your go-to therapist if you're looking for someone real, grounded, and always here to help. I bring a down-to-earth approach, creating a space where you can drop the mask and just be human. Whether it's anxiety, trauma, life transitions, or relationships—we'll tackle it together.

Available virtually

A headshot image of Harriet Lamb

Harriet Lamb

Recognized for high quality patient care

LPC
26+ years

Licensed Professional Counselors (LPCs), like Harriet Lamb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Harriet has a Master of Science (MS) from University of South Alabama.

Mobile, AL
Specialties
Anxiety
Depression
Grief
Personality Disorders
Relationship Issues
Style
Directive
Approachable
Supportive

I work with adults and teens facing challenges that feel overwhelming. My background includes advocacy and education before becoming a counselor, and I've worked in diverse settings to support people through difficult times. I bring warmth and experience to help you move forward.

Available virtually

A headshot image of Stephan Mambazo

Stephan Mambazo

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Stephan Mambazo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephan has a Master of Social Work (MSW) from Temple University.

Montgomery, AL
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Warm
Affirming

You have made a significant step towards your healing and growth. Thank you for inviting me to join you on your journey. It has been my humble honor to have walked with thousands of people in the helping professions.

Available virtually

A headshot image of Jennessa Crosswy

Jennessa Crosswy

LPC

Licensed Professional Counselors (LPCs), like Jennessa Crosswy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennessa has a Master of Arts (MA) in Mental Health Counseling from Argosy University.

Madison, AL
Specialties
ADHD
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Approachable
Supportive

I provide teletherapy for teens, adults, couples, and families, specializing in anxiety and depression. With experience across a wide range of mental health challenges, I offer compassionate, goal-oriented support tailored to you. My mission is to help you overcome obstacles and reach your fullest potential—on your schedule and in your own space.

Available virtually

A headshot image of Britney Harris

Britney Harris

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Britney Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Britney has a Master of Social Work (MSW) from Troy State University.

Alabama
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Exploratory
Approachable
Supportive

I provide a supportive and nonjudgmental space where you can feel heard, valued, and empowered to work through life's challenges. My goal is to help you build practical tools and lasting confidence so you can thrive both emotionally and mentally.

Available virtually

A headshot image of Shari Nehemiah

Shari Nehemiah

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Shari Nehemiah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shari has a Master's in Counseling (MC) from Argosy University.

Birmingham, AL
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I take an integrative and person-centered approach to therapy, tailoring treatment to each individual's unique needs and experiences. I primarily work with young adults and adult men and women, helping them navigate life's challenges with greater self-awareness and resilience.

Available virtually

A headshot image of Jennifer Nester-Farmer

Jennifer Nester-Farmer

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jennifer Nester-Farmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Alabama A & M.

Huntsville, AL
Specialties
Addiction
Anxiety
Chronic Illness
Depression
Trauma and PTSD
Style
Responsive
Candid
Curious

I believe therapy opens a path to healing and growth through challenging situations. I work with people facing chronic illness, depression, anxiety, ADHD, addiction, trauma, anger management, divorce, grief, self-esteem issues, and self-harm.

Available virtually

A headshot image of Elaine Suprano

Elaine Suprano

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Elaine Suprano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work (MSW) from University of Alabama.

Alabama
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Directive
Gentle
Collaborative

I am really glad that you are here today. I know starting therapy can take a lot of courage, and I want to acknowledge that. I offer a safe judgment-free environment where you can talk openly. My role is to walk with you, help you explore what's getting in the way, and build the tools and insights that support healing and growth.

Available virtually

A headshot image of Donna Avant

Donna Avant

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Donna Avant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Social Work (MSW) from University of Alabama.

Birmingham, AL
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Supportive

Taking the first step toward support can feel hard, and it takes courage. I offer a warm, safe space where you are truly heard and supported. Whether you’re facing anxiety, trauma, grief, relationship challenges, or life changes, therapy can help you find balance, clarity, and renewed confidence.

Available virtually

A headshot image of Shatasha Armstead

Shatasha Armstead

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Shatasha Armstead, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shatasha has a Master of Arts (MA) in Professional Counseling from South University, Montgomery.

Montgomery, AL
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Stress
Style
Responsive
Gentle
Collaborative

I specialize in anxiety, depression, stress, addiction, and recovery. I use Cognitive Behavior Therapy, Person-Centered Therapy, and Solution-Focused Brief Therapy to help you create solutions and move toward meaningful change.

Available virtually

A headshot image of Michael Lait

Michael Lait

LPC

Licensed Professional Counselors (LPCs), like Michael Lait, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master in Counseling (MC) from Liberty University and a Masters of Arts (MA) from Liberty University.

Alabama
Specialties
Anxiety
Bipolar Disorder
Depression
Personality Disorders
Trauma and PTSD
Style
Responsive
Warm
Curious

I am a Licensed Professional Counselor (LPC) dedicated to helping individuals navigate life’s challenges and find greater emotional well-being. With a deep commitment to creating a safe, supportive, and nonjudgmental space, I work collaboratively with my clients to explore their experiences, build resilience, and foster lasting personal growth.

Available virtually

A headshot image of Rebecca Ray

Rebecca Ray

LPC
26+ years

Licensed Professional Counselors (LPCs), like Rebecca Ray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science (MS) in Educational Psychology/Counseling from University of Mississippi.

Guntersville, AL
Specialties
Anxiety
Bipolar Disorder
Style
Responsive
Gentle
Supportive

I work with teens, young adults, couples, older adults, and families using an eclectic approach that draws from Client-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Emotional Interviewing to meet your unique needs.

Available virtually

A headshot image of Stephanie Dates

Stephanie Dates

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Stephanie Dates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of Alabama.

Talladega, AL
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Curious

I am a clinical therapist. My clinical practice focuses on assisting you in living a better quality of life for the struggles we may all encounter throughout our lives.

Available virtually

A headshot image of Janel Porter

Janel Porter

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Janel Porter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janel has a Masters of Arts (MA) Marriage and Family Therapy from University of Mobile.

Mobile, AL
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

My clients are people who desire to heal from painful relational wounds so they can start realizing their dreams. I believe you can be empowered to release shame from trauma and feel alive, connected, and free! Through therapy, my clients find comfort in sharing laughter, genuineness, and acceptance of themselves.

Available virtually

A headshot image of Faye White

Faye White

LPC

Licensed Professional Counselors (LPCs), like Faye White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faye has a Doctor of Education (EDD) from Birmingham Theological Seminary.

Birmingham, AL
Specialties
Anger Management
Anxiety
Depression
Grief
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Professional Counselor in Birmingham, AL. I believe in working collaboratively with all clients in developing their individual treatment plans based on the reasons they are seeking counseling. I also work with clients to develop goals that are related to the reasons they are seeking counseling, so their outcomes will fit them.

Available virtually

A headshot image of Christinia McCollum

Christinia McCollum

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Christinia McCollum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christinia has a Master in Counseling (MC) Clinical Mental Health Counseling from Walden University.

Alabama
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I am based in Hoover, Alabama, and work with clients via telehealth. I have a passion for working with youth and adolescents and seeing them learn, grow, and experience life in a different light. Having the opportunity to engage with people on a therapeutic level and assisting with healthy, alternate ways of coping with life stressors.

Available virtually

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