Quality care comes first at Rula
We regularly review providers to ensure quality
Destiny Shackleford
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Destiny Shackleford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Destiny has a Master of Science (MS) in Clinical Mental Health from Adams State College.
I work with kids, teens, and adults navigating trauma, neurodivergence, identity shifts, and life transitions. I use a mix of Constructed Awareness, narrative therapy, and mindfulness techniques to help you make sense of what you're carrying. You'll leave sessions with tools you can actually use—not just in crisis, but in everyday life.
Available virtually
Jennifer Reynolds
Licensed Professional Counselors (LPCs), like Jennifer Reynolds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Walden University, a Masters of Science in Education (MS ED) Education Specialist in Community Agency Counseling from Jacksonville State University and a Master's in Counseling (MC) in Community Agency Counseling from Jacksonville State University.
Have you ever felt that you were just going through the motions and unsure where to go next? You are not the only one that feels this way. I help clients navigate anxiety, lacking motivation, self-doubt, and life changes with curiosity and compassion. My goal is to help you to feel more encouraged, confident, and present to yourself and life.
Available virtually
Alida Lewis
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Alida Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alida has a Master of Science (MS) in Marriage & Family Therapy from Southern Christian University.
Confucius once said, "To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right." Options Counseling Services, LLC is awaiting to assist with setting hearts right.
Available virtually
Mary McDonald
Licensed Independent Clinical Social Workers (LICSWs), like Mary McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from University of Alabama.
Life can be messy, unpredictable, and overwhelming. You don't have to sort through it alone. I work with individuals, couples, and families to untangle anxiety, depression, trauma, relationship struggles, and those "what am I doing with my life" moments. My style is warm, down-to-earth, and tailored to you, because healing isn't one size fits all.
Available virtually
Cheyenne Harrison
Licensed Professional Counselors (LPCs), like Cheyenne Harrison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheyenne has a Master in Counseling (MC) in Clinical Mental Health Counseling from University of West Alabama.
I am a licensed professional counselor and certified health and wellness coach. I primarily work with adolescents and adults who are navigating life changes, emotional stress, and questions about identity or purpose.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.