Connect with Therapists who accept Cigna in Alabama

Book a session as soon as April 19

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Tiffany Lynch

Tiffany Lynch

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Tiffany Lynch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Florida State University.

Alabama
Specialties
Peer Relationships
Anxiety
Depression
Style
Exploratory
Candid
Supportive

As a therapist, I take a client-centered and collaborative approach, honoring your unique story, identity, and strengths. It takes courage to explore therapy, and I'm here to ensure your journey is meaningful. I specialize in supporting individuals through anxiety, depression, trauma, anger management, and life transitions.

Available virtually

A headshot image of Leonard Shelton

Leonard Shelton

LPC
2+ years

Licensed Professional Counselors (LPCs), like Leonard Shelton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonard has a Master in Counseling (MC) Rehabilitation Counseling from Troy State University.

Dothan, AL
Specialties
Peer Relationships
Anger Management
Anxiety
Career Counseling
Depression
Self Esteem
Style
Responsive
Attuned
Empowering

I specialize in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, depression, and anger management. I also specialize in Vocational Assessment and Career Counseling. I work to create a safe environment where thoughts and feelings can be shared without fear of judgment.

Available virtually

A headshot image of Jeremiah Barnett

Jeremiah Barnett

LPC

Licensed Professional Counselors (LPCs), like Jeremiah Barnett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremiah has a Doctor of Philosophy (PHD) in Counseling Psychology from Capella University and a Master of Science (MS) in Guidance and Counseling from Jackson State University.

Alabama
Specialties
Peer Relationships
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Supportive

I’m Ph.D., LPC, CCTP-II, founder of Pathway Guidance Services, LLC. I specialize in trauma-informed counseling and life coaching for individuals, families, and youth. Whether you're navigating stress, relationships, or life transitions, I offer licensed, compassionate support — both in-person and virtually, so your healing can start from anywhere.

Available virtually

A headshot image of Rokhaya Fall

Rokhaya Fall

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Rokhaya Fall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rokhaya has a Master of Science in Social Work (MSSW) from Clark Atlanta University.

Alabama
Specialties
Peer Relationships
Anxiety
Cultural Stress
Depression
Stress
Style
Exploratory
Candid
Affirming

I work with young adults navigating anxiety and depression. Using Cognitive Behavioral Therapy and Feminist Therapy, I help clients challenge unhelpful thought patterns, explore the impact of societal influences, and make meaningful progress toward their goals.

Available virtually

A headshot image of Victoria Conner-Hearn

Victoria Conner-Hearn

LPC

Licensed Professional Counselors (LPCs), like Victoria Conner-Hearn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science in Public Health (MSPH) in Health Behavior from University of Alabama At Birmingham and a Master of Science (MS) in Counseling from Jacksonville State University.

Alabama
Specialties
Peer Relationships
Anxiety
Gender Identity
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I'm so glad you are here. You have taken the first step to healing. My goal is to help you make sense of your thoughts and feelings, feel less alone, and create the changes you want in yourself. I'll work with you in a compassionate, collaborative way to overcome the roadblocks that you struggle with, even if they seem overwhelming.

Available virtually

A headshot image of Shari Nehemiah

Shari Nehemiah

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Shari Nehemiah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shari has a Master's in Counseling (MC) from Argosy University.

Birmingham, AL
Specialties
Peer Relationships
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I take an integrative and person-centered approach to therapy, tailoring treatment to each individual's unique needs and experiences. I primarily work with young adults and adult men and women, helping them navigate life's challenges with greater self-awareness and resilience.

Available virtually

A headshot image of Christina Webb

Christina Webb

LPC
13+ years

Licensed Professional Counselors (LPCs), like Christina Webb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Birmingham, AL
Specialties
Peer Relationships
Anxiety
Depression
Relationship Issues
Style
Insightful
Candid
Curious

I work with individuals and couples navigating anxiety, depression, relationship issues, stress, life transitions, and grief. My goal is to create a supportive space where you feel empowered to make meaningful changes in your life.

Available virtually

A headshot image of Charles Lewis

Charles Lewis

LPC

Licensed Professional Counselors (LPCs), like Charles Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master in Counseling (MC) from Alabama State University.

Montgomery, AL
Specialties
Peer Relationships
Anxiety
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Attuned
Curious

I help clients navigate stress, anxiety, relationship issues, trauma, and depression. I work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage, and I'm proud of you for getting started!

Available virtually

A headshot image of Whitney Jefferson

Whitney Jefferson

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Whitney Jefferson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Master of Social Work (MSW) from Alabama A&M.

Birmingham, AL
Specialties
Peer Relationships
Anxiety
Depression
Life Transitions
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

I work diligently to keep my clients the focus of each session. I specialize in helping women who are struggling to rebuild and find themselves through trauma. Together we can identify your needs, determine what's hindering you, and work together on your goals.

Available virtually

A headshot image of Jessica Kuklo

Jessica Kuklo

LPC

Licensed Professional Counselors (LPCs), like Jessica Kuklo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Agency Counseling from University of Alabama At Birmingham.

Birmingham, AL
Specialties
Peer Relationships
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Curious

I blend evidence-based techniques like Cognitive Behavioral Therapy with holistic, solution-focused strategies to meet you exactly where you are. Whether you're navigating life transitions, managing trauma, stress, and anxiety, or seeking deeper self-understanding, I'll partner with you to co-create clear goals and practical tools.

Available virtually

A headshot image of Jonathan Williams

Jonathan Williams

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Jonathan Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Arts (MA) from Liberty University.

Birmingham, AL
Specialties
Peer Relationships
Addiction
Anxiety
Depression
Relationship Issues
Thought Disorders
Style
Outcome-oriented
Approachable
Motivational

I am a neuropsychotherapist dedicated to helping others navigate life's challenges to find healing and personal growth.

Available virtually

A headshot image of Cathleen Menda

Cathleen Menda

LPC

Licensed Professional Counselors (LPCs), like Cathleen Menda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathleen has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Alabama
Specialties
Peer Relationships
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Warm
Supportive

I know how hard it can be to ask for help, but by reaching out, you've already begun your journey toward healing and growth. I am excited to work together!

Available virtually

A headshot image of Asres Getanek

Asres Getanek

LPC
6+ years

Licensed Professional Counselors (LPCs), like Asres Getanek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asres has a Master of Arts (MA) in Clinical Professional Psych from Roosevelt University.

Alabama
Specialties
Peer Relationships
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Curious

I see adults of all ages with various diagnoses. My therapy approach is tailored to individuals' needs and presenting problems. The Person-Centered, Humanistic, and Cognitive Behavioral approaches appeal to me most when appropriate.

Available virtually

A headshot image of Ashley Walay

Ashley Walay

Many new patients continue care with this provider

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ashley Walay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) Community Mental Health from Alabama A & M.

Alabama
Specialties
Peer Relationships
Anxiety
Depression
LGBTQIA+
Style
Responsive
Approachable
Curious

I am deeply committed to providing a warm, nonjudgmental space where individuals feel safe to explore their thoughts and emotions.

Available virtually

A headshot image of Aleshia Grant

Aleshia Grant

Many new patients continue care with this provider

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Aleshia Grant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aleshia has a Master of Social Work (MSW) Direct Practice from Grambling State University.

Meridianville, AL
Specialties
Peer Relationships
Anxiety
Depression
School Issues
Style
Responsive
Candid
Supportive

I approach goal setting as a collaborative process where we work together to identify what matters most to you. My methods are flexible and tailored to your unique needs, ensuring our work together feels relevant and supportive throughout your journey.

Available virtually