Connect with Therapists who accept Cigna in Alabama
Book a session as soon as April 21
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Katrina Bobo-Spraggins
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Katrina Bobo-Spraggins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katrina has a Master in Counseling (MC) in Art Therapy, Marriage and Family Therapy from Notre Dame De Namur University.
I am also a board-certified art therapist and am passionate about the integration of therapy and creative outlets. I focus on trauma recovery and the personalized implementation of therapeutic approaches to customize the experience for each unique individual.
Available virtually
Jaime Brooks
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Jaime Brooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaime has a Master of Social Work (MSW) from Simmons University.
Life's challenges may feel overwhelming when you're struggling with stress, anxiety, depression, major transitions, relationship difficulties, or the lasting effects of trauma. If you're feeling stuck, I'm here to help you recognize your strengths, find your authentic voice, and have the confidence to use it every day.
Available virtually
Christinia Hinton
Licensed Professional Counselors (LPCs), like Christinia Hinton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christinia has a Master in Counseling (MC) Clinical Mental Health Counseling from Walden University.
I am based in Hoover, Alabama, and work with clients via telehealth. I have a passion for working with youth and adolescents and seeing them learn, grow, and experience life in a different light. Having the opportunity to engage with people on a therapeutic level and assisting with healthy, alternate ways of coping with life stressors.
Available virtually
Netria Hill
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Netria Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Netria has a Masters of Science in Education (MS ED) from Troy State University.
My goal is to help every client gain the needed coping skills to live life as normally as they can after experiencing events that left them feeling depleted. I want every one of us to live our lives to the fullest.
Available virtually
Tiffany Lynch
Licensed Independent Clinical Social Workers (LICSWs), like Tiffany Lynch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Social Work (MSW) from Florida State University.
As a therapist, I take a client-centered and collaborative approach, honoring your unique story, identity, and strengths. It takes courage to explore therapy, and I'm here to ensure your journey is meaningful. I specialize in supporting individuals through anxiety, depression, trauma, anger management, and life transitions.
Available virtually
Porschia Fisher
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Porschia Fisher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Porschia has a Master of Science Psychology (MSPSY) Clinical Mental Health Counseling from Troy State University.
I am a Licensed Professional Counselor based in Alabama who works with clients via telehealth. I work with couples, individuals, families, and adolescents. I specialize in anxiety, depression, stress management, work-life balance, women's issues, life transitions, and self-esteem while using Cognitive Behavioral Therapy.
Available virtually
Ebony Hill
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Ebony Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ebony has a Master of Social Work (MSW) from University of Georgia.
I show up like your big sister with professional skills—down-to-earth, relatable, and real. I use CBT and Motivational Interviewing to help clients explore what's holding them back, shift unhelpful patterns, and step into their power. I specialize in supporting young adults, women, veterans, and those breaking generational norms.
Available virtually
Christina Webb
Licensed Professional Counselors (LPCs), like Christina Webb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christina has a Masters of Arts (MA) in Professional Counseling from Liberty University.
I work with individuals and couples navigating anxiety, depression, relationship issues, stress, life transitions, and grief. My goal is to create a supportive space where you feel empowered to make meaningful changes in your life.
Available virtually
LaTonya Washington
Licensed Independent Clinical Social Workers (LICSWs), like LaTonya Washington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaTonya has a Master of Social Work (MSW) from University of Alabama.
I offer a holistic approach to therapy, integrating Brainspotting and Gottman Method techniques to guide individuals and couples through life's challenges. My focus includes life transitions, chronic illness, health anxiety, medical trauma, couples in crisis, betrayal, infidelity, and culturally responsive care for BIPOC women.
Available virtually
Tamaria Barnes
Licensed Independent Clinical Social Workers (LICSWs), like Tamaria Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamaria has a Master of Social Work (MSW) from Jackson State University.
I provide compassionate, supportive therapy for individuals dealing with anxiety, depression, and stress. My focus is on helping clients build coping skills and discover their own strengths so they can navigate life's challenges with greater confidence and resilience.
Available virtually
Janel Porter
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Janel Porter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janel has a Masters of Arts (MA) Marriage and Family Therapy from University of Mobile.
My clients are people who desire to heal from painful relational wounds so they can start realizing their dreams. I believe you can be empowered to release shame from trauma and feel alive, connected, and free! Through therapy, my clients find comfort in sharing laughter, genuineness, and acceptance of themselves.
Available virtually
Aleshia Grant
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Aleshia Grant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aleshia has a Master of Social Work (MSW) Direct Practice from Grambling State University.
I approach goal setting as a collaborative process where we work together to identify what matters most to you. My methods are flexible and tailored to your unique needs, ensuring our work together feels relevant and supportive throughout your journey.
Available virtually
Aleisha Nesbitt
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Aleisha Nesbitt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aleisha has a Master of Social Work (MSW) in Community Mental Health from Alabama A & M.
Welcome to a space where real conversations lead to real change. With a direct but supportive approach, I help you navigate life's challenges. My goal is to expand your capacity for resilience so you can confidently be the best version of yourself.
Available virtually
Shatasha Armstead
Licensed Professional Counselors (LPCs), like Shatasha Armstead, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shatasha has a Master of Arts (MA) in Professional Counseling from South University, Montgomery.
I specialize in anxiety, depression, stress, addiction, and recovery. I use Cognitive Behavior Therapy, Person-Centered Therapy, and Solution-Focused Brief Therapy to help you create solutions and move toward meaningful change.
Available virtually
Tanja Ketisch
Recognized for high quality patient care
Licensed Psychologists (LPs), like Tanja Ketisch, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanja has a Doctor of Psychology (PSYD) in Clinical Psychology from Georgia School of Professional Psychology.
I am well-versed in treating a wide range of mental health concerns. However, my passion is working with individuals who have endured trauma.
Available virtually