Connect with Cognitive Behavioral (CBT) therapy in Alabama

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Chelsea Singleton

Chelsea Singleton

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Chelsea Singleton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) from Troy State University.

Troy, AL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Attuned
Curious

I specialize in trauma work and use a variety of modalities to meet your needs, regardless of what you're facing. My goal is to create a space where you feel supported as we work through the challenges bringing you to therapy.

Available virtually

A headshot image of Selena Carter

Selena Carter

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Selena Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Selena has a Master of Social Work (MSW) from Alabama A & M.

Alabama
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I help people navigate life's challenges and transitions, supporting mental, emotional, and behavioral well-being. I blend evidence-based strategies with practical tools you can use every day. My goal is to create a safe, collaborative space where you feel heard, understood, and empowered to make meaningful changes in your life.

Available virtually

A headshot image of Karen Blackburn

Karen Blackburn

LPC

Licensed Professional Counselors (LPCs), like Karen Blackburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) in Clinical Mental Health Counseling from University.

Alabama
Specialties
Aging
Coping Skills
Grief
Life Transitions
Older Adult
Style
Responsive
Approachable
Supportive

I’m a Licensed Professional Counselor who works with adults navigating grief, life transitions, and the challenges that come with change. I offer a calm, supportive space where you can feel heard, gain clarity, and begin moving forward at a pace that feels right for you.

Available virtually

A headshot image of Stephan Mambazo

Stephan Mambazo

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Stephan Mambazo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephan has a Master of Social Work (MSW) from Temple University.

Montgomery, AL
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Warm
Affirming

You have made a significant step towards your healing and growth. Thank you for inviting me to join you on your journey. It has been my humble honor to have walked with thousands of people in the helping professions.

Available virtually

A headshot image of Whitney George

Whitney George

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Whitney George, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Master of Social Work (MSW) in Child and Adolescent from University of Alabama.

Huntsville, AL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Curious

I help adolescents and adults navigate anxiety, depression, trauma, and relationship challenges with compassion and empowerment. I integrate evidence-based techniques to meet your unique needs. I provide a safe, supportive environment where you feel heard, respected, and empowered.

Available virtually

A headshot image of Tanya Sadi

Tanya Sadi

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Tanya Sadi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Science (MS) in Community Agency Counseling from Jacksonville State University.

Anniston, AL
Specialties
Anxiety
Depression
Grief
Relapse Prevention
Substance Use
Style
Responsive
Candid
Supportive

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate depression, anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you see yourself in a new light and feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Dorothy Wills

Dorothy Wills

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Dorothy Wills, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dorothy has a Master in Counseling (MC) Professional Counseling from Covenant Seminary.

Alabama
Specialties
Relationship Issues
Style
Outcome-oriented
Spiritual
Supportive

We get acquainted during the first session as you share your goals for therapy. I let you know the plans we will utilize told help reach the goals. I extend Virtual/Telehealth counseling across the state of Alabama via telephone or computer as you are in the comfort of your home or a place of privacy.

Available virtually

A headshot image of Faye White

Faye White

LPC

Licensed Professional Counselors (LPCs), like Faye White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faye has a Doctor of Education (EDD) from Birmingham Theological Seminary.

Birmingham, AL
Specialties
Anger Management
Anxiety
Depression
Grief
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Professional Counselor in Birmingham, AL. I believe in working collaboratively with all clients in developing their individual treatment plans based on the reasons they are seeking counseling. I also work with clients to develop goals that are related to the reasons they are seeking counseling, so their outcomes will fit them.

Available virtually

A headshot image of Donna Avant

Donna Avant

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Donna Avant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Social Work (MSW) from University of Alabama.

Birmingham, AL
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Supportive

Taking the first step toward support can feel hard, and it takes courage. I offer a warm, safe space where you are truly heard and supported. Whether you’re facing anxiety, trauma, grief, relationship challenges, or life changes, therapy can help you find balance, clarity, and renewed confidence.

Available virtually

A headshot image of Nieshia Brown

Nieshia Brown

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Nieshia Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nieshia has a Master in Counseling (MC) Community Agency Health Counseling from Jacksonville State University.

Huntsville, AL
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Insightful
Approachable
Supportive

I am a Licensed Professional Counselor offering a supportive and confidential environment for individuals seeking positive change. I work with clients facing a variety of concerns, including stress, anxiety, depression, and personal growth challenges.

Available virtually

A headshot image of Linda Walker

Linda Walker

LPC

Licensed Professional Counselors (LPCs), like Linda Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master's in Counseling (MC) from Alabama State University.

Birmingham, AL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Curious

I understand that reaching out for support takes a lot of courage. Life can be overwhelming and challenging, and you do not have to face these challenges alone. I am here to provide a safe, compassionate, and nonjudgmental space where you can explore your thoughts and emotions.

Available virtually

A headshot image of Blanca Mccall

Blanca Mccall

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Blanca Mccall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Blanca has a Master of Social Work (MSW) from Florida State University.

Alabama
Specialties
Anxiety
Child Abuse or Neglect
Family Conflict
Grief
Life Transitions
Style
Directive
Warm
Motivational

Hello, and a very warm welcome to you. I am a bilingual Licensed Clinical Social Worker with over ten years of experience walking alongside individuals, families, and communities as they navigate life’s more difficult chapters. With my Master’s in Social Work and a heart for this work, I would be truly honored to join you on your healing journey.

Available virtually

A headshot image of Stephanie Dates

Stephanie Dates

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Stephanie Dates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of Alabama.

Talladega, AL
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Curious

I am a clinical therapist. My clinical practice focuses on assisting you in living a better quality of life for the struggles we may all encounter throughout our lives.

Available virtually

A headshot image of Tia Boglin

Tia Boglin

LPC

Licensed Professional Counselors (LPCs), like Tia Boglin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tia has a Master's in Counseling (MC) in Rehabilitation Services from University of West Alabama.

Alabama
Specialties
Anxiety
Behavioral Issues
Coping Skills
Life Transitions
Self Esteem
Style
Responsive
Approachable
Collaborative

My name is Tia. My goal is to collaborate with clients to develop personalized coping strategies and emotional resilience to navigate through life’s transitions and challenges. I work with children and adolescents.

Available virtually

A headshot image of Charmelle Garrett

Charmelle Garrett

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Charmelle Garrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charmelle has a Master of Social Work (MSW) from University of Alabama.

Birmingham, AL
Specialties
Anxiety
Coping Skills
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Supportive

Life can feel overwhelming and frustrating at times. It is not always easy to figure things out on your own, but it is also not easy to reach out for help. When you are ready, I am here to support you and explore what you are going through.

Available virtually

A headshot image of Ericka Biggs

Ericka Biggs

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ericka Biggs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ericka has a Master of Social Work (MSW) from Louisiana State University.

Alabama
Specialties
ADHD
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I’m a Licensed Clinical Social Worker with nearly a decade of experience in social services and 3 years providing therapy. I work with children, teens, and adults navigating anxiety, depression, ADHD, trauma, emotional regulation, behavioral challenges, and life transitions.

Available virtually

A headshot image of Letecia Griffin

Letecia Griffin

LPC
2+ years

Licensed Professional Counselors (LPCs), like Letecia Griffin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Letecia has a Master of Science (MS) in Rehabilitation Counseling from Troy University.

Chancellor, AL
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Attuned
Supportive

I support adults facing anxiety, stress, ADHD, and depression with an eclectic, IFS-informed approach. Together we explore your parts with curiosity, build practical tools, and create a safe space for clarity, healing, and lasting change.

Available virtually

A headshot image of LaNitra Lee

LaNitra Lee

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like LaNitra Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaNitra has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Montgomery, AL
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Outcome-oriented
Candid
Motivational

I believe that all things are possible, and for recovery to occur, we must be willing to be honest with ourselves about our struggles. I recognize that overwhelming feelings of guilt, fear, and shame can take over our lives and make it hard to express to others.

Available virtually

A headshot image of Catherine Job

Catherine Job

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Catherine Job, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Masters of Arts (MA) in Psychology from Houston Baptist University.

Killen, AL
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Life Transitions
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Counselor and have worked in the mental health field in various settings, including private practice. I work with adults who want to address their mental health issues and develop better coping skills. I take a collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Nathan Beaulieu

Nathan Beaulieu

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Nathan Beaulieu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathan has a Master in Counseling (MC) from Liberty University.

Madison, AL
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Style
Responsive
Warm
Supportive

I focus on helping individuals and couples navigate trauma, including sexual abuse, anxiety, depression, and relationship challenges. My approach is rooted in empathy and compassion, creating a space where you can feel safe to explore and heal.

Available virtually

A headshot image of Ann Marie Nowak

Ann Marie Nowak

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Ann Marie Nowak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann Marie has a Master's in Counseling (MC) from Faulkner Christian University.

Alabama
Specialties
Anxiety
Depression
Self Esteem
Substance Use
Style
Exploratory
Attuned
Collaborative

That first step can be difficult. I come from a place of total non-judgment and focus on listening to you and what your needs are. I bring vast life experiences to help others who may be struggling. I am an animal lover who spends leisure time gardening or crafting.

Available virtually

A headshot image of Latara Leggett

Latara Leggett

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Latara Leggett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latara has a Master of Social Work (MSW) from University of Southern Mississippi.

Alabama
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Candid
Curious

I am a Licensed Clinical Social Worker. Here at Graceful Balance Counseling and Consulting, I specialize in helping individuals navigate life transitions and personal challenges through client-centered therapy; this means I focus on you and the specific needs that bring you to therapy.

Available virtually

A headshot image of Netria Hill

Netria Hill

LPC

Licensed Professional Counselors (LPCs), like Netria Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Netria has a Masters of Education in School Counseling at Troy University.

McCalla, AL
Specialties
Anxiety
Depression
Style
Outcome-oriented
Attuned
Empowering

I am a Licensed Professional Counselor (LPC-S) who works with Individuals to improve their mental health by providing support and guidance through individual therapy sessions.

Available virtually

A headshot image of Kristi James

Kristi James

LPC
2+ years

Licensed Professional Counselors (LPCs), like Kristi James, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Master in Counseling (MC) from Alabama State University.

Montgomery, AL
Specialties
Coping Skills
Depression
Grief
Style
Exploratory
Warm
Collaborative

I specialize in using Cognitive Behavioral Therapy to help individuals challenge unhelpful thoughts and behaviors.

Available virtually

A headshot image of Randryia Houston Taylor

Randryia Houston Taylor

LICSW
13+ years

Licensed Independent Clinical Social Workers (LICSWs), like Randryia Houston Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randryia has a Master of Social Work (MSW) from University of Houston.

Alabama
Specialties
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Responsive
Candid
Empowering

I support individuals navigating life's challenges with compassion and understanding. My goal is to create a space where you feel heard and empowered to move forward.

Available virtually

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