Connect with Dialectical (DBT) therapy in Alabama

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Lynn Clark

Lynn Clark

LPC

Licensed Professional Counselors (LPCs), like Lynn Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynn has a Master's in Counseling (MC) in Clinical Mental Health Counseling and Addiction from University of the Cumberlands.

Alabama
Specialties
Anxiety
Codependency
Coping Skills
Grief
Trauma and PTSD
Style
Practical
Approachable
Supportive

I specialize in mental health and addiction counseling using a person-centered approach. I work with clients facing isolation, relationship challenges, substance use, and autism spectrum concerns. My goal is to help you feel heard and supported.

Available virtually

A headshot image of Aleisha Coins

Aleisha Coins

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Aleisha Coins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aleisha has a Doctor of Behavioral Health in Professional Counseling from Mississippi College and a Master of Science (MS) in Mental Health Counseling from Mississippi College.

Tuscaloosa, AL
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Responsive
Gentle
Collaborative

I'm passionate about making mental health care accessible, especially for marginalized and underserved communities. Whether you're navigating stress, anxiety, relationship issues, family challenges, or major life changes, I'm here to support you with compassion, clarity, and a culturally responsive approach.

Available virtually

A headshot image of Erin Russell

Erin Russell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erin Russell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master's in Counseling (MC) in Marriage and Family from National University.

Alabama
Specialties
ADHD
Borderline Personality
Mood Disorders
Style
Directive
Attuned
Collaborative

I help individuals and families build lives worth living. I bring a rich background of clinical experience working with clients across the lifespan, including children, adolescents, and adults.

Available virtually

A headshot image of Harriet Lamb

Harriet Lamb

Recognized for high quality patient care

LPC
26+ years

Licensed Professional Counselors (LPCs), like Harriet Lamb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Harriet has a Master of Science (MS) from University of South Alabama.

Mobile, AL
Specialties
Anxiety
Depression
Grief
Personality Disorders
Relationship Issues
Style
Directive
Approachable
Supportive

I work with adults and teens facing challenges that feel overwhelming. My background includes advocacy and education before becoming a counselor, and I've worked in diverse settings to support people through difficult times. I bring warmth and experience to help you move forward.

Available virtually

A headshot image of Glynnis Young

Glynnis Young

LPC

Licensed Professional Counselors (LPCs), like Glynnis Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Glynnis has a Master of Clinical Health Services from Liberty University and a Masters of Arts (MA) in Psychology from The American University.

Alabama
Specialties
ADHD
Addiction
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I am a Licensed Professional Counselor dedicated to helping individuals navigate life challenges with clarity, compassion, and meaningful growth in a supportive space.

Available virtually

A headshot image of Mary McDonald

Mary McDonald

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Mary McDonald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from University of Alabama.

Tuscaloosa, AL
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

Life can be messy, unpredictable, and overwhelming. You don't have to sort through it alone. I work with individuals, couples, and families to untangle anxiety, depression, trauma, relationship struggles, and those "what am I doing with my life" moments. My style is warm, down-to-earth, and tailored to you, because healing isn't one size fits all.

Available virtually

A headshot image of Erynn Cooper

Erynn Cooper

LPC

Licensed Professional Counselors (LPCs), like Erynn Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erynn has a Masters of Arts (MA) in Counselor Education from University of Alabama At Birmingham.

Birmingham, AL
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Warm
Motivational

I work with adults navigating anxiety, depression, stress, and life changes. Using Cognitive Behavioral Therapy and Emotion-Focused Therapy, I help clients build understanding and skills to move through these challenges with greater ease.

Available virtually

A headshot image of Nieshia Brown

Nieshia Brown

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Nieshia Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nieshia has a Master in Counseling (MC) Community Agency Health Counseling from Jacksonville State University.

Huntsville, AL
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Insightful
Approachable
Supportive

I am a Licensed Professional Counselor offering a supportive and confidential environment for individuals seeking positive change. I work with clients facing a variety of concerns, including stress, anxiety, depression, and personal growth challenges.

Available virtually

A headshot image of Sarah Pair

Sarah Pair

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Sarah Pair, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) in Children, Adolescents, and Families from The University of Alabama.

Alabama
Specialties
Adoption
Anxiety
Depression
Grief
Style
Practical
Gentle
Supportive

I work with individuals navigating marriage issues, parenting challenges, grief, trauma, anxiety, relationship difficulties, everyday stress, and life transitions. I meet you where you are without judgment, validating your emotions while working collaboratively to support growth, healing, and self-understanding.

Available virtually

A headshot image of Thy Truong

Thy Truong

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Thy Truong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thy has a Master of Social Work (MSW) from Southern University and Agricultural and Mechanical College.

Alabama
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Outcome-oriented
Warm
Affirming

I am a Licensed Clinical Social Worker. I am also a 24-year military veteran. I strongly believe that investing in your mental health is one of the greatest investments you can make. It's a sign of strength that provides so many benefits to your overall well-being, health, and happiness.

Available virtually

A headshot image of Mary Clark

Mary Clark

LPC
15+ years

Licensed Professional Counselors (LPCs), like Mary Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Science in Community Agency Counseling from Jacksonville State University.

Alabama
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Directive
Warm
Supportive

I help clients navigate anxiety, anger, grief, self-esteem, and stress with warmth and understanding. My experience spans hospital settings, outpatient care, and university counseling, giving me a broad perspective on mental health challenges and how to support healing.

Available virtually

A headshot image of Melanie Walton

Melanie Walton

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Melanie Walton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master in Counseling (MC) Agency Counseling from Alabama State University.

Alabama
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Supportive

Life brings challenges, conflict, pain, stress, and loss. I believe 10% of life is what happens to us, the other 90% is how we cope. That's where I come in. I work with individuals facing substance abuse, anger issues, parenting problems, relationship issues, anxiety, depression, and trauma. My motto is "How can I help?"

Available virtually

A headshot image of Rebecca Ray

Rebecca Ray

LPC
26+ years

Licensed Professional Counselors (LPCs), like Rebecca Ray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science (MS) in Educational Psychology/Counseling from University of Mississippi.

Guntersville, AL
Specialties
Anxiety
Bipolar Disorder
Style
Responsive
Gentle
Supportive

I work with teens, young adults, couples, older adults, and families using an eclectic approach that draws from Client-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Emotional Interviewing to meet your unique needs.

Available virtually

A headshot image of Jennessa Crosswy

Jennessa Crosswy

LPC

Licensed Professional Counselors (LPCs), like Jennessa Crosswy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennessa has a Master of Arts (MA) in Mental Health Counseling from Argosy University.

Madison, AL
Specialties
ADHD
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Approachable
Supportive

I provide teletherapy for teens, adults, couples, and families, specializing in anxiety and depression. With experience across a wide range of mental health challenges, I offer compassionate, goal-oriented support tailored to you. My mission is to help you overcome obstacles and reach your fullest potential—on your schedule and in your own space.

Available virtually

A headshot image of Macy Reeves

Macy Reeves

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Macy Reeves, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Macy has a Master of Social Work (MSW) from University of Alabama.

Birmingham, AL
Specialties
Anxiety
Chronic Illness
Grief
Stress
Women's Issues
Style
Exploratory
Warm
Empowering

I'm deeply committed to helping you thrive in your personal life and relationships. Whether you're moving through grief, feeling the weight of anxiety, or simply trying to find steady ground in a difficult season, I'm here to walk alongside you.

Available virtually

A headshot image of Kwayulyn Rucker

Kwayulyn Rucker

LPC

Licensed Professional Counselors (LPCs), like Kwayulyn Rucker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kwayulyn has a Master in Counseling (MC) from Spring Arbor University.

Alabama
Specialties
Alcohol Use
Anxiety
Depression
Grief
Self Esteem
Style
Practical
Spiritual
Empowering

Are you feeling trapped, hopeless, like things won't get better? Whatever challenge you are facing, you do not have to go through it alone. Too often, people shy away from counseling, but you would be amazed by the positive impact it can have on your life. I am here to support and encourage you.

Available virtually

A headshot image of Letecia Griffin

Letecia Griffin

LPC
2+ years

Licensed Professional Counselors (LPCs), like Letecia Griffin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Letecia has a Master of Science (MS) in Rehabilitation Counseling from Troy University.

Chancellor, AL
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Attuned
Supportive

I support adults facing anxiety, stress, ADHD, and depression with an eclectic, IFS-informed approach. Together we explore your parts with curiosity, build practical tools, and create a safe space for clarity, healing, and lasting change.

Available virtually

A headshot image of Tamaria Barnes

Tamaria Barnes

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Tamaria Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamaria has a Master of Social Work (MSW) from Jackson State University.

Alabama
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I provide compassionate, supportive therapy for individuals dealing with anxiety, depression, and stress. My focus is on helping clients build coping skills and discover their own strengths so they can navigate life's challenges with greater confidence and resilience.

Available virtually

A headshot image of Cassandra Moore

Cassandra Moore

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Cassandra Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Masters of Education (MED) in Counseling and Development from Auburn University At Montgomery.

Alabama
Specialties
Anxiety
Coping Skills
Depression
Grief
Relationship Issues
Style
Insightful
Warm
Collaborative

Finding the right therapist is an important part of your healing journey, and I’m here to offer a safe, grounded space where you can slow down, reflect, and feel truly heard. When you’re ready, I welcome you to reach out so we can begin your path toward meaningful change.

Available virtually

A headshot image of Torrie Owens

Torrie Owens

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Torrie Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Torrie has a Masters of Education (MED) in Couples and Family Counseling from The University of Montevallo.

Birmingham, AL
Specialties
Anxiety
Parenting
Relationship Issues
Stress
Women's Issues
Style
Responsive
Candid
Supportive

I’m a licensed professional counselor and founder of Beloved Wellness & Consulting, where I help women, teen girls, and couples navigate anxiety, life transitions, and relationship challenges with care and clarity. My practice blends evidence-based approaches with soul-centered support, creating a space where clients feel seen, heard, and empowered

Available virtually

A headshot image of Robinette Muse

Robinette Muse

LPC

Licensed Professional Counselors (LPCs), like Robinette Muse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robinette has a Master of Education (MED) in Counseling Psychology from University of West Georgia.

Alabama
Specialties
Anxiety
Depression
Domestic Violence
Life Transitions
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I'm here to make sure it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Chelsea Singleton

Chelsea Singleton

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Chelsea Singleton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) from Troy State University.

Troy, AL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Attuned
Curious

I specialize in trauma work and use a variety of modalities to meet your needs, regardless of what you're facing. My goal is to create a space where you feel supported as we work through the challenges bringing you to therapy.

Available virtually

A headshot image of Jonathan Adair

Jonathan Adair

LPC
2+ years

Licensed Professional Counselors (LPCs), like Jonathan Adair, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Science (MS) in Counseling Psychology from Tennessee State University.

Alabama
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Motivational

My training has equipped me with a solid foundation in evidence-based therapeutic techniques, allowing me to effectively support clients in their journey toward healing and personal growth.

Available virtually

A headshot image of Lauren Foster

Lauren Foster

LPC

Licensed Professional Counselors (LPCs), like Lauren Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) in Clinical Mental Health Counseling from University of West Alabama (2020).

Alabama
Specialties
Anxiety
Borderline Personality
Divorce
Parenting
Women's Issues
Style
Insightful
Warm
Supportive

I believe therapy should feel comfortable, collaborative, and tailored to you. My goal is to help you build insight, resilience, and confidence while creating a space where you can show up exactly as you are, explore what's holding you back, and move toward the life you want to live.

Available virtually

A headshot image of Malisa Dwyer

Malisa Dwyer

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Malisa Dwyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Malisa has a Master of Social Work (MSW) Military Studies from University of Southern California.

Alabama
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Approachable
Affirming

I specialize in providing culturally responsive care to individuals from diverse cultural backgrounds. I recognize that mental health is deeply connected to our lived experience, identities, and the communities we come from. My goal is to create a therapeutic space where you feel seen, heard, and understood.

Available virtually

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