Connect with Cognitive Behavioral (CBT) therapy in Bella Vista, AR

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Sarah Zell

Sarah Zell

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Zell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work from The University of South Carolina College of Social Work.

Arkansas
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Responsive
Gentle
Empowering

Finding the right support can make all the difference, and I’m glad you’re here. I help adults navigate anxiety, burnout, and life transitions using a compassionate, client-centered approach. Together, we’ll build practical tools to help you feel grounded and empowered. Whenever you're ready, I'm here to support you.

Available virtually

A headshot image of Kyle Francis

Kyle Francis

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Kyle Francis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kyle has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Arkansas
Specialties
Behavioral Issues
Coping Skills
Depression
School Issues
Substance Use
Style
Outcome-oriented
Approachable
Supportive

I’m a compassionate and collaborative therapist who believes that meaningful change begins with feeling seen, heard, and understood. I work with individuals navigating anxiety, depression, life transitions, and relationship challenges, and I strive to create a safe, nonjudgmental space where you can explore your thoughts and emotions openly.

Available virtually

A headshot image of Cheri Holbrook

Cheri Holbrook

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Cheri Holbrook, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheri has a Doctor of Social Work (DSW) from Jackson State University and a Master of Science in Social Work (MSSW) from La State University& Agricultural & Mechanical College.

Arkansas
Specialties
Addiction
Alcohol Use
Relapse Prevention
Substance Use
Style
Directive
Warm
Collaborative

Welcome. I'm so happy that you reached out for help. I am licensed in Louisiana with 27 years of professional work experience. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Available virtually

A headshot image of Chantal Brice

Chantal Brice

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Chantal Brice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chantal has a Master of Science (MS) in Clinical Mental Health Counseling from Southern Arkansas University.

Arkansas
Specialties
LGBTQIA+
Obsessive-Compulsive (OCD)
Sex Therapy
Sexual Addiction
Trauma and PTSD
Style
Exploratory
Candid
Affirming

Sometimes life gets heavy, complicated, or just plain hard—and you don’t have to sort through it alone. I offer a space where you can show up as you are without judgment or shame. Together, we’ll build on your strengths, practice self-compassion, and work toward a life that feels more connected, fulfilling, and authentically yours.

Available virtually

A headshot image of Madeline Larkin

Madeline Larkin

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Madeline Larkin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madeline has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Arkansas
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Self Esteem
Style
Practical
Gentle
Supportive

Life is hard, but you don't have to navigate it alone. Stress, anxiety, and depression can feel all encompassing, but meaningful, lasting change is possible. I'm here to walk alongside you as you build the skills to develop a life worth living.

Available virtually

A headshot image of Tynesha Ivory

Tynesha Ivory

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Tynesha Ivory, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tynesha has a Master's in Counseling (MC) from University of Arkansas At Little Rock.

Little Rock, AR
Specialties
Anxiety
Career Counseling
Coping Skills
Depression
Stress
Style
Exploratory
Approachable
Curious

I work with adolescents and young adults dealing with anxiety, depression, and stress due to poor work/life balance. Using Cognitive Behavior Therapy and Solution-Focused Therapy to help my clients develop and implement realistic plans and start feeling better.

Available virtually

A headshot image of Twinette Brown

Twinette Brown

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Twinette Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Twinette has a Master of Arts (MA) from Capella University and a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.

Arkansas
Specialties
Coping Skills
Depression
Parenting
Stress
jobStress
Style
Directive
Candid
Motivational

Great day and Welcome to JAM (Jubilate, Accelerate, Manage) our way through. One step, moment, breath and feeling at a time. I have over 20 years of experience in therapeutic support and service delivery.

Available virtually

A headshot image of Angela Stillwell

Angela Stillwell

LPC
•
19+ years

Licensed Professional Counselors (LPCs), like Angela Stillwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) in Rehabilitation Counseling from Arkansas State University.

Arkansas
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Collaborative

I’m a Licensed Professional Counselor with over 20 years of experience helping adults navigate trauma, anxiety, depression, grief, and major life transitions. I use a warm, collaborative approach that combines evidence-based therapy with EMDR and expressive arts to help you understand patterns, heal from painful experiences, and move forward.

Available virtually

A headshot image of Taheshia Smith

Taheshia Smith

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Taheshia Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taheshia has a Master of Social Work from University of Arkansas At Little Rock.

Arkansas
Specialties
Anxiety
Coping Skills
Depression
Sleep or Insomnia
Stress
Style
Insightful
Warm
Supportive

I'm a Licensed Clinical Social Worker. I provide compassionate telehealth therapy to adults navigating anxiety, depression, and life's challenges. Together, we will work toward meaningful and lasting change.

Available virtually

A headshot image of John Barbuto

John Barbuto

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like John Barbuto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master in Counseling, Rehabilitation Counseling and Counsselor Education from University of Arkansas At Little Rock.

Cabot, AR
Specialties
Divorce
Family Conflict
Intellectual Disability
Learning Disabilities
Relationship Issues
Style
Responsive
Attuned
Supportive

I have nearly 20 years of combined experience as a School Counselor, Certified Rehabilitation Counselor, and Licensed Professional Counselor. My experience, credentials, and licenses allow me to work with clients in Arkansas, Ohio, Louisiana, and Georgia. I would be honored to collaborate with and guide you on the journey that brought you here.

Available virtually

A headshot image of Leslie Thomas

Leslie Thomas

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Leslie Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Science (MS) in Community Counseling from University of Central Arkansas.

Arkansas
Specialties
Anxiety
Depression
Relationship Issues
Stress
Suicidal Ideation
Style
Responsive
Approachable
Curious

Adulting can be exhausting? I help individuals and couples find ways of accomplishing the goals they want to accomplish, while honoring their own unique needs, preferences, and style. Sessions incorporate lots of laughter, real world examples and application, and lots of empathy and compassion.

Available virtually

A headshot image of Gina Porter

Gina Porter

Recognized for high quality patient care

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Gina Porter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Social Work (MSW) in Mental Health Concentration from University of Alabama.

Arkansas
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Self Esteem
Style
Responsive
Approachable
Collaborative

I am fairly eclectic in my practice, and pace at a level with which you feel comfortable. My specialties include Anxiety Disorders, Depression, Grief, Substance Abuse/Addiction, Self-Esteem, and Family of Origin issues.

Available virtually

A headshot image of Amy Floyd

Amy Floyd

Recognized for high quality patient care

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Amy Floyd, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Arkansas
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Congratulations on making a positive choice for your future. I'm certain that through this process, you will discover many strengths within yourself. I am an LCSW who enjoys working with people in life transitions, those coping with stress, anxiety, and depression, and people healing from trauma. With the right help and skills, life can be better.

Available virtually

A headshot image of Christy Smith

Christy Smith

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Christy Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christy has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Arkansas
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Obsessive-Compulsive (OCD)
Style
Practical
Attuned
Affirming

I am an LCSW and owner of Reflective Path Counseling. I believe therapy is about more than talking through problems. Together, we'll better understand what's keeping you stuck, build practical tools, strengthen resilience, and create lasting change. You'll find a supportive, honest space where you can grow at your own pace.

Available virtually

A headshot image of Asher Pimpleton-Gray

Asher Pimpleton-Gray

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Asher Pimpleton-Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asher has a Doctor of Philosophy (PHD) Educational Psychology from -Counselor Education, Clinical Mental Health, Couples and Family Therapy - Southern Illinois University and a Masters of Arts (MA) Professional Counseling from Central Michigan University.

Jonesboro, AR
Specialties
Addiction
Behavioral Issues
Cultural Stress
Mood Disorders
Relationship Issues
Style
Insightful
Spiritual
Collaborative

I help clients identify behavioral patterns that no longer serve them and replace them with healthier ways of thinking, believing, and doing. Empathy, strong rapport and clear communication are essential to building the trust needed to create lasting and meaningful change.

Available virtually

A headshot image of Kendra Metcalf

Kendra Metcalf

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Kendra Metcalf, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master of Science in Education (MS ED) in EDs from Degree-Education Specialist in Professional Counseling - Harding University and a Master of Science (MS) in College Student Personnel Services/Higher Ed. from Arkansas Tech University.

Highland, AR
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Practical
Warm
Collaborative

I help individuals overcome life's challenges, whether you're facing anxiety, stress, depression, work-related issues, relationship struggles, parenting concerns, or career obstacles. Therapy is about supporting you through whatever stumbling blocks come your way.

Available virtually

A headshot image of Jennifer Fleming

Jennifer Fleming

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Jennifer Fleming, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) in School Counseling from Dallas Baptist University.

Arkansas
Specialties
Anxiety
Depression
Life Transitions
Panic Attacks
Relationship Issues
Style
Exploratory
Approachable
Curious

I'm a Licensed Professional Counselor specializing in helping teens and young adults through anxiety, depression, relationship challenges, and life transitions. I believe every person has the capacity for growth — and the right support makes all the difference. I'd love to be part of your journey.

Available virtually

A headshot image of Carly Bartow-Kettelhut

Carly Bartow-Kettelhut

LCSW

Licensed Clinical Social Workers (LCSWs), like Carly Bartow-Kettelhut, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Fayetteville, AR
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
LGBTQIA+
Style
Insightful
Warm
Curious

I help teens, adults, and families better understand themselves and navigate life’s challenges with curiosity, compassion, and practical support. Together, we explore the wisdom emotions carry while making sense of difficult experiences, strengthening relationships, and supporting healing and growth toward the life you want to build.

Available virtually

A headshot image of Henry Smith

Henry Smith

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Henry Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Henry has a Master of Science (MS) in Marriage, Family Therapy and Clinical Mental Health Counseling from John Brown University.

Springdale, AR
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I am an LPC. Starting therapy can feel like a big step, and I congratulate you on beginning your journey. I specialize in working with young adults and adults as they navigate life’s challenges, including anxiety, depression, and trauma.

Available virtually

A headshot image of Lashonda Lafayette

Lashonda Lafayette

Recognized for high quality patient care

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Lashonda Lafayette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lashonda has a Master of Science (MS) in Clinical Counseling from Southern Arkansas University.

Texarkana, AR
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

Throughout my career, I have served children, young adults, and the elderly. I hold the conviction that everyone possesses the capacity to overcome trauma, grief, low self-esteem, and various challenges.

Available virtually

A headshot image of Rachel Pelissier

Rachel Pelissier

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Pelissier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Arkansas
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Supportive

I’m a Licensed Clinical Social Worker. I have over 20 years of experience working in the mental health field with children, adolescents, and adults. My approach to therapy is supportive, down-to-earth, and focused on creating a comfortable space where you can be yourself.

Available virtually

A headshot image of Teressa Whitmore

Teressa Whitmore

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Teressa Whitmore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teressa has a Doctor of Philosophy in Mental Health/ Addictions from Newburgh Theological Seminary and College and a Master of Science in Mental Health Counseling from Capella University.

Arkansas
Specialties
Anxiety
Behavioral Issues
Grief
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Supportive

I am Dr. Teressa Whitmore, PhD, LPC, providing compassionate, individualized therapy for adolescents, adults, and families. I focus not only on what's wrong, but on what's strong. Together, we'll build coping skills, address emotional and relationship challenges, and create practical strategies for meaningful, lasting change.

Available virtually

A headshot image of Kimberly Van Enk

Kimberly Van Enk

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Van Enk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Arkansas
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Empowering

I am a Clinical Social Worker and therapist dedicated to helping individuals navigate life’s challenges with resilience, clarity, and self-compassion. I specialize in supporting clients experiencing difficulties related to substance use, anxiety, depression, trauma, relationship dynamics, and life transitions.

Available virtually

A headshot image of Shelby Koshy

Shelby Koshy

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Shelby Koshy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelby has a Master of Social Work (MSW) from University of Central Florida.

Springdale, AR
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Practical
Approachable
Supportive

My goal is to create a safe, collaborative space where you feel heard, empowered, and supported on your journey to healing. Let's use some humor coupled with new skills to get you started.

Available virtually

A headshot image of Christine Clark

Christine Clark

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Christine Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master's in Counseling (MC) from Walden University.

Arkansas
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Women's Issues
Style
Practical
Approachable
Affirming

Struggling with depression or anxiety? My goal is to meet you where you are and help you make the transformation you want. I truly believe everyone has the strength to make the changes they want. I believe empathy, caring, and non-judgement are the cornerstones of a therapeutic relationship and are essential for therapy to be a success.

Available virtually

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