Connect with Cognitive Behavioral (CBT) therapy in Cabot, AR

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of David Jones

David Jones

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like David Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science (MS) in Forensic Counseling from Walden University.

Cabot, AR
Specialties
Anxiety
Depression
Family Conflict
Substance Use
Style
Exploratory
Attuned
Curious

I take a holistic approach to mental health, using CBT and other modalities to explore and process life's struggles and pave a better way forward.

Available virtually

You’ve reached the end of available providers in Cabot, Arkansas.

Explore additional virtual providers across Arkansas who may be a good fit.

A headshot image of Shauna Cox

Shauna Cox

LPC

Licensed Professional Counselors (LPCs), like Shauna Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shauna has a Master in Counseling (MC) from University of Central Arkansas.

Fort Smith, AR
Specialties
Anxiety
Depression
Relationship Issues
School Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

Welcome! I believe it is possible to make what feels overwhelming become manageable through support, skill development, and new understanding. I provide counseling services for adolescents, teens, and adults navigating life stressors, emotional struggles, relationship challenges, anxiety, depression, trauma, and life transitions.

Available virtually

A headshot image of La'Portia Jackson

La'Portia Jackson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like La'Portia Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

La'Portia has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Sherwood, AR
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

People seek therapy for a variety of reasons and at various times throughout their life. Asking for help can be one of the hardest yet most rewarding decisions you can make for yourself. My goal is to explore with you areas in your life that have caused pain and suffering, help you to achieve greater self-awareness, and increase personal growth.

Available virtually

A headshot image of Bethany Russell

Bethany Russell

LCSW

Licensed Clinical Social Workers (LCSWs), like Bethany Russell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Arkansas
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Affirming

Howdy! I provide a space where people aren't pressured to be anything they're not. I'll take the good, bad, and the ugly - even if the ugly is real ugly.

Available virtually

A headshot image of Rachel Stephens

Rachel Stephens

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Science in Social Work (MSSW) from Union University.

Arkansas
Specialties
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Directive
Gentle
Supportive

Are you ready to take the next step? Maybe you want to create healthier habits or learn new behaviors. You've made it this far, and that's major!

Available virtually

A headshot image of Benjamin Livesay

Benjamin Livesay

LCSW

Licensed Clinical Social Workers (LCSWs), like Benjamin Livesay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Social Work (MSW) from Southwest Missouri State University.

Arkansas
Specialties
Depression
Grief
Men's Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I can work to help you transform your story from one of shame to one of peace and freedom. Have you been feeling stressed, having trouble finding emotional balance, or dealing with depression? Your story matters because it has shaped who you are: The place of your greatest wounding can become the place of your greatest strength.

Available virtually

A headshot image of Darlena Cochran

Darlena Cochran

LCSW

Licensed Clinical Social Workers (LCSWs), like Darlena Cochran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlena has a Master of Social Work from University of Oklahoma.

Arkansas
Specialties
Anxiety
Coping Skills
Depression
Grief
Older Adult
Style
Insightful
Approachable
Motivational

I understand that life is full of changes, some good and some hard. Through any change there is an adjustment and sometimes a healing process needs to happen. I can help create a goal towards a better quality of life.

Available virtually

A headshot image of Jodi Rodriguez

Jodi Rodriguez

LPC

Licensed Professional Counselors (LPCs), like Jodi Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodi has a Master of Arts (MA) from Southern Illinois University.

Clarksville, AR
Specialties
Borderline Personality
Child Abuse or Neglect
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

I strongly believe in self-empowerment. I enjoy helping clients find the tools to change their own lives. I work a lot with patients that have experienced trauma, whether the trauma happened recently or decades ago. I am a Christian-based therapist, but I am very experienced with religious traumas and work well with those who struggle with faith.

Available virtually

A headshot image of Kendra Metcalf

Kendra Metcalf

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Kendra Metcalf, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master of Science in Education (MS ED) in EDs from Degree-Education Specialist in Professional Counseling - Harding University and a Master of Science (MS) in College Student Personnel Services/Higher Ed. from Arkansas Tech University.

Highland, AR
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Practical
Warm
Collaborative

I help individuals overcome life's challenges, whether you're facing anxiety, stress, depression, work-related issues, relationship struggles, parenting concerns, or career obstacles. Therapy is about supporting you through whatever stumbling blocks come your way.

Available virtually

A headshot image of Cynthia Bullard

Cynthia Bullard

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Cynthia Bullard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Arts (MA) in Rehabilitation Counseling from University of Arkansas At Little Rock.

Arkansas
Specialties
Anxiety
Depression
Grief
School Issues
Stress
Style
Responsive
Gentle
Collaborative

I help individuals, couples, and families navigate life transitions, relationship challenges, and emotional healing. With a client-centered approach, I integrate evidence-based practices and compassionate support to foster resilience, growth, and self-discovery in safe, collaborative spaces.

Available virtually

A headshot image of Kenneth Norman

Kenneth Norman

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kenneth Norman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenneth has a Master of Science (MS) from Henderson State University.

Little Rock, AR
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Gentle
Collaborative

I'm here inviting all those willing to take charge of their lives right now and become the best version of themselves in a safe judgment-free zone. Together, we'll work toward you feeling empowered, confident, and in control of your emotions and behaviors.

Available virtually

A headshot image of Meketia Henderson

Meketia Henderson

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Meketia Henderson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meketia has a Master of Science in Marriage and Family Therapy from John Brown University.

Arkansas
Specialties
Anger Management
Anxiety
Infidelity
Relationship Issues
Stress
Style
Insightful
Warm
Supportive

Wanna feel understood and actually connected—not just “getting by”? I support couples and individuals who want deeper connection, healthier communication, and real change. At The Healing Circle, my approach is structured, compassionate, and focused on practical tools you can use right away.

Available virtually

A headshot image of Frances Carreon

Frances Carreon

LCSW

Licensed Clinical Social Workers (LCSWs), like Frances Carreon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frances has a Master of Science in Social Work (MSSW) from Columbia University.

Arkansas
Specialties
Anxiety
Depression
Grief
Stress
Style
Practical
Warm
Empowering

Together, we’ll use a strengths-based approach, blending solution-focused strategies, DBT, CBT, and mindfulness to help you feel grounded and supported as you navigate life’s challenges.

Available virtually

A headshot image of Lisa Rouse

Lisa Rouse

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Rouse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) in LCSW from University of Arkansas At Little Rock.

Arkansas
Specialties
Anxiety
Codependency
Depression
Grief
Women's Issues
Style
Insightful
Warm
Supportive

Welcome, feeling anxious and overwhelmed? You've landed in the right place. I help client's get "unstuck" and become free to live their best life. My goal is for you to gain confidence in yourself, in making decisions and to have the courage to live your BEST life.

Available virtually

A headshot image of Jennifer Rochel

Jennifer Rochel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Rochel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Southern University at New Orleans.

Arkansas
Specialties
Anxiety
Life Transitions
Mood Disorders
Self Esteem
Stress
Style
Exploratory
Warm
Collaborative

Starting therapy is a brave step, and I'm here to guide you through it. My practice is rooted in the belief that you have the strength for positive change, and I provide a warm, non-judgmental space to explore your challenges. We will collaborate to understand and shift unhelpful patterns, helping you to build lasting change.

Available virtually

A headshot image of Gina Allen

Gina Allen

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Gina Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Science (MS) in Clinical Mental Health Counseling from Harding University.

Arkansas
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

You've taken a meaningful step just by being here. Beginning therapy can feel like a mix of hope, fear, and uncertainty, but you don't have to navigate it alone. I specialize in working with individuals facing depression, anxiety, ADHD, PTSD, substance use, relationship issues, parenting struggles, and career uncertainty.

Available virtually

A headshot image of Adrienne Hawkins

Adrienne Hawkins

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Adrienne Hawkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master's in Counseling (MC) from University of Arkansas At Little Rock.

Little Rock, AR
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Approachable
Supportive

I'm a therapist specializing in helping individuals manage the symptoms of anxiety and depression. My goal is to provide support and useful coping skills that will guide individuals to lead calmer and more fulfilling lives.

Available virtually

A headshot image of Amanda Siddons

Amanda Siddons

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Siddons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Greenwood, AR
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
School Issues
Thought Disorders
Style
Insightful
Approachable
Supportive

I aim to provide my clients with a respectful, safe, relaxed, and nonjudgmental environment where they can work through life’s challenges, achieve personal goals, and restore hope.

Available virtually

A headshot image of Elizabeth Ashley McFalls

Elizabeth Ashley McFalls

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Ashley McFalls, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Benton, AR
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I work with adults and adolescents and specialize in depression, anxiety, stress, relationship difficulties, and trauma, utilizing Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Eye Movement Desensitization and Reprocessing.

Available virtually

A headshot image of Sarah Bowerbird (Test, nee Shupert)

Sarah Bowerbird (Test, nee Shupert)

Arkansas
Specialties
Addiction
Personality Disorders
Spirituality
Women's Issues
Style
Directive
Warm
Empowering

Hi, I’m Sarah! I’m a licensed therapist dedicated to helping individuals better understand themselves, navigate challenges, and create meaningful change in their lives.

Available virtually

A headshot image of Kathy Reynolds

Kathy Reynolds

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kathy Reynolds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathy has a Master's in Counseling (MC) Counseling from Harding University.

Rogers, AR
Specialties
Domestic Violence
Personality Disorders
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

In therapy, I meet you where you are. Together, we will work on a treatment plan specific to your needs that gives you the power to make positive changes bringing consistent results in your life. I focus on depression, anxiety, behavioral disorders, PTSD, and relationship issues.

Available virtually

A headshot image of Barbara Davis

Barbara Davis

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Barbara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master in Counseling (MC) from University of Arkansas At Little Rock.

Arkansas
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I believe in meeting you exactly where you are — without judgment or pressure — and walking with you on your path as you rediscover your strength, resilience, and sense of self. Together, we’ll create a space that feels safe and empowering, so real healing and growth can happen at your pace.

Available virtually

A headshot image of Kathy Martin

Kathy Martin

LCSW

Licensed Clinical Social Workers (LCSWs), like Kathy Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathy has a Master of Social Work (MSW) from University of Oklahoma.

Arkansas
Specialties
Anxiety
Codependency
Depression
Grief
Stress
Style
Practical
Gentle
Motivational

Feeling anxious and overwhelmed? I understand those feelings and help clients navigate anxiety, depression, and life changes with active listening and empathy. My goal is to help you feel more grounded, confident, and connected—to yourself and your life in a more positive and enjoyable way.

Available virtually

A headshot image of Deborah Horton

Deborah Horton

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Deborah Horton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master in Counseling (MC) from Henderson State University.

Arkansas
Specialties
Anxiety
Depression
Grief
Panic Attacks
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

Starting therapy can feel like a big step, and I'm here to make it meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of LaTisha Johnson

LaTisha Johnson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like LaTisha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTisha has a Master in Counseling (MC) from University of Arkansas At Little Rock.

Farmington, AR
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Supportive

I am a compassionate, client-centered counselor dedicated to helping individuals navigate life challenges and discover their inner strengths. I focus on creating a safe, nonjudgmental space and work collaboratively to support personal growth, healing, and lasting change.

Available virtually

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